Best apps like Total Health and Fitness

10+ similar apps compared and reviewed

4.4 avg rating
10 free apps
Updated August 2026

Looking for something like Total Health and Fitness? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Total Health and Fitness

EvolveYou: Strength For Women#1

EvolveYou: Strength For Women by EvolveYou App Ltd

Gym & Home Strength Training
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(20K ratings)
FreeIn-App Purchases
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This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.

What We Love

  • πŸš€ Helped me stay consistent with gym
  • πŸ‘ Variety of programs to choose from
  • πŸ‘ Alternative exercises available
  • πŸ‘ Easy to follow workouts

Room to Improve

  • πŸ› Glitchy app with crashes and bugs
  • πŸ› Nutrition feature not user-friendly
  • πŸ› Workout timer issues
Interval Timer - Tabata Timer#2

Interval Timer - Tabata Timer by NEO PIXEL LABS PTE. LTD.

Multiple timers for fitness
Strong Contender
πŸ’ͺ Health & Fitness
4.5😊(19K ratings)
FreeAdsIn-App Purchases
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This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

What We Love

  • πŸš€ Free version works well
  • πŸ‘ Customizable intervals and timers
  • πŸ‘ Flexible for different workouts
  • πŸ‘ Easy to use and set up

Room to Improve

  • πŸ› Timer issues (stops, loses time)
  • πŸ”‹ Drains battery when used
  • πŸ’° Expensive subscription model
TrackFit#3

TrackFit by Shenzhen Elink Things Co., Ltd

Worth Considering
πŸ’ͺ Health & Fitness
2.4😞(95 ratings)
Free
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This app connects to Bluetooth body fat scales to track various health metrics like weight, BMI, and muscle mass. It syncs your fitness data to Apple HealthKit for comprehensive health monitoring.

What We Love

  • πŸ‘ Works with old scales
  • πŸ‘ Simple interface
  • πŸ‘ Syncs to Apple Health
  • πŸ‘ Free to use

Room to Improve

  • πŸ› Sync issues with scales
  • πŸ› Inaccurate body composition metrics
  • πŸ› Bluetooth connection problems

More apps like Total Health and Fitness

4
Myzone | Make movement count
Myzone | Make movement count
Myzone | Make movement count
Track and celebrate all effort
Free

This app uses gamification and social features to motivate physical activity and fitness. It rewards effort over ability, allowing users of all fitness levels to compete together. Connect with a global community or build your own group for shared wellness experiences.

Effort-based rewardsPersonalized heart rate zonesSocial community features
πŸ’ͺ Health & Fitness
(23K)
free with in-app purchases
5
Lingo by Abbott
Lingo by Abbott
Lingo by Abbott
Eat what’s right for you.
Free

This system tracks your glucose 24/7 to provide real-time insights into your body's response to food and activities. It helps you understand your metabolism, learn new eating patterns, and track progress towards healthier habits.

24/7 glucose trackingPersonalized nutrition insightsMetabolism understanding
πŸ’ͺ Health & Fitness
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6
MacrosFirst - Macro Tracker
MacrosFirst - Macro Tracker
MacrosFirst - Macro Tracker
Calorie Counter, Nutrition Log
Free

This app helps users track their food intake, calories, and macronutrients to achieve health and fitness goals. It offers features like custom goal setting, automatic serving size calculation, and quick food logging via barcode scanning or label analysis. Users can also monitor progress, share meals, and even convert alcohol calories into macro equivalents.

Custom macro goal settingAutomatic serving size calculationBarcode and label scanning for food logging
πŸ’ͺ Health & Fitness
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freemium
7
75 Tough & Soft Challenge
75 Tough & Soft Challenge
75 Tough & Soft Challenge
75 Days Mental Challenge
Free

This app provides tools to build physical and mental toughness over 75 days. Track water intake, training, weight, and progress photos. Connect with a supportive community on a similar journey.

Water intake trackingTraining progress trackingWeight progress tracking
πŸ’ͺ Health & Fitness
(3.7K)
subscription
8
ParrotPal: Calorie Tracker
ParrotPal: Calorie Tracker
ParrotPal: Calorie Tracker
Lose weight with easy food log
Free

This app simplifies healthy living by making it easy to track your food intake, stay active, and build sustainable habits. It offers effortless meal logging through voice or text, personalized goal adjustments, and a vast recipe library. Focus on small, daily actions to achieve a healthier you.

Effortless voice/text meal loggingBarcode scanning for foodVerified food database
πŸ’ͺ Health & Fitness
(3.8K)
free with in-app purchases
9
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options
πŸ’ͺ Health & Fitness
(56K)
free with in-app purchases
10
FitMe - Lazy Workout at Home
FitMe - Lazy Workout at Home
FitMe - Lazy Workout at Home
Easy Exercises to Get Fit
Free

This fitness app offers short, effective workouts designed for busy individuals. It provides guided routines for various body parts and fitness levels, requiring no equipment. The app aims to make fitness a simple, achievable habit.

Short 10-minute workoutsNo equipment neededTargeted exercises for muscle groups
πŸ’ͺ Health & Fitness
(77K)
free with in-app purchases