TrainHeroic: Strength Training

TrainHeroic: Strength Training

Gym Tracker, Workout Log Plans

1.8K ratings
375 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • May 23, 2015
  • September 29, 2026

Features

TrainHeroic: Strength Training screenshot #1 for iPhone
TrainHeroic: Strength Training screenshot #2 for iPhone
TrainHeroic: Strength Training screenshot #3 for iPhone
TrainHeroic: Strength Training screenshot #4 for iPhone
TrainHeroic: Strength Training screenshot #5 for iPhone
TrainHeroic: Strength Training screenshot #6 for iPhone
TrainHeroic: Strength Training screenshot #7 for iPhone
TrainHeroic: Strength Training screenshot #8 for iPhone
TrainHeroic: Strength Training screenshot #9 for iPhone
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About

This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.

✓Workout tracker and log
✓Workout planner and library
✓Exercise demo videos
✓Progress tracking and PRs
✓Readiness insights
✓Global leaderboards
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What users say

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+1

What's New in TrainHeroic

8.38.0

September 29, 2026

Thanks for using the smartest training app for athletes and coaches! - General bug fixes

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11

Subscriptions & In-App Purchases

THRIVE

Access to Thrive from TrainFTW

$29.991 Month
7 Days trial
How to cancel TrainHeroic subscription ⁉️

User reviews

Same bugs for years

I’ve been using TH for years now and it seems like the same bugs have never been fixed. When you copy a day over, it randomly adds 10 sets to every workout. Most of the time, “swap exercise” doesn’t actually work; it just keeps the same exercise. You can’t rearrange exercises. Just a little frustrating that it seems the developers never really fix these issues.
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Coach’s App Crashes Constantly

I’ve been using this app to write & distribute programs for my 100+ powerlifting and Olympic weightlifting athletes for over 3.5 years.

The support team has never implemented any of the requests I’ve submitted and, since the Garmin acquisition, the coach’s app crashes approximately every 90 seconds (I really wish this was an exaggeration but alas, ‘Tis the unfortunate truth).

I have to tap on something about 20 times before the app responds and it will often just crash instead.

Imagine running 1:1 personal training sessions where you log into the coach’s app to log the client’s workout and it crashes every 90 seconds. It won’t even stay open long enough to log the weights in the boxes.

I’m actively looking for an alternative to TH due to how little tech support is provided and how awful the coaching app’s utility it is.
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Не работает

Не даёт даже создать аккаунт. Без него приложение не работает

Response from developer

Hi there, Thank you for bringing this to our attention, and we are so sorry for the frustration. You should definitely be able to create an account and get straight to your workouts without any hassle. We want to help get this sorted out for you right away. Please reach out directly to our support team at support@trainheroic.com with your device details so we can investigate what is blocking your registration and get you set up!

Best app ever

I’ve been working out for 3 years and I only have ever used this app. Best app ever! Never gives me any issues. Very convenient and never lags!

Fix the lag and random shut downs

I’ve used this app for a long time with multiple programs. Even with the latest updates it has a frequent 10-15s lag where the app just freezes and in the middle of workouts it shuts down for no reason.

Developer apps

User experience

🐞

Reported Bugs

4 issues

Workout data not saving properly

Bug

Weights/reps not registering correctly

Bug

Calendar issues and incorrect session dates

Bug

Inability to cancel subscriptions

Bug
✨

Requested Features

5 requests

Apple Watch integration

Feature

Ability to rearrange exercises

Feature

Customizable rest timers

Feature

Improved exercise search functionality

Feature

Syncing with Apple Health

Feature

FAQ

What does the TrainHeroic app do?

This app serves as a powerful workout tracker and fitness planner designed for individuals serious about strength training. It allows users to monitor gym sessions, record exercises, plan future workouts, and analyze their performance over time to achieve fitness goals.

What are the key features of this strength training app?

Key features include an intuitive workout tracker and log, a workout planner with a library for saving custom programs, exercise demo videos with coaching points, progress celebration tools like PR tracking and volume graphing, and readiness insights. It also offers built-in training calculators and smart timers.

Is TrainHeroic free to use?

The app is free to download and use, offering core tracking and planning functionalities. However, it does have in-app purchases, which may include options to work with professional coaches or purchase specialized training plans designed to help users achieve specific goals.

Who is the target audience for this gym tracker?

This app is designed for anyone serious about making gains in the gym, including those involved in bodybuilding, powerlifting, weightlifting, and general strength training. It caters to both beginners and experienced lifters looking to elevate their workouts and achieve their fitness objectives.

How does the app help with progress tracking?

The app allows users to view personal records (PRs), graph their progress over time, and track metrics such as total volume lifted, total reps, and hours trained. It also provides access to global leaderboards, enabling users to compare their lifts with other athletes.