Best 28 Day Challenge Fitness Apps

214+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated June 2026

Out of 214+ 28 day challenge fitness apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for 28 Day Challenge Fitness

Home Fitness for Weight Loss#1

Home Fitness for Weight Loss by MONTIBUS LTD

Workout Exercises to Get Fit
Editor's Choice
💪 Health & Fitness
4.6😊(59K ratings)
FreeAdsIn-App Purchases
Home Fitness for Weight Loss screenshot 1
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Home Fitness for Weight Loss screenshot 5

Discover a healthier, fitter you with personalized workout plans, heart rate monitoring, water balance tracking, meal plans, and integration with Apple Health. Start your transformation today towards a healthier, happier life with Home Fitness.

What We Love

  • 🚀 Better than just fit 100%
  • 👍 Nice and easy but keeps you fit
  • 👍 Fitness
  • 👍 Brilliant focused app

Room to Improve

  • 🚫 NOT FREE
  • 🚫 NOT FREE
  • 🚫 Misleading about costs
30 Day Fitness at Home#2

30 Day Fitness at Home by Leap Health Fitness Limited

Home Workout for Women To Burn
Strong Contender
💪 Health & Fitness
4.7😊(301 ratings)
FreeAdsIn-App Purchases
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Get in shape with our 30-day home fitness program designed for men. Work out anytime, anywhere with personalized routines and progress tracking. Start your fitness journey today!

What We Love

  • 👍 Convenient and effective workouts
  • 👍 Variety of difficulty levels and workout types
  • 👍 Helpful instructions and tutorials
  • 👍 Motivating and encouraging

Room to Improve

  • 🔒 Subscription required for full access
  • 🐛 Glitches and bugs with the app
  • 🔒 Misleading free trial and subscription practices
75 Days Challenge Tough & Soft#3

75 Days Challenge Tough & Soft by BeHard, Inc.

75 soft medium fitness tracker
Worth Considering
💪 Health & Fitness
4.8😊(7.6K ratings)
FreeAdsIn-App Purchases
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Embark on a 75-day challenge to push your limits with daily tasks focused on physical activity, mental well-being, and personal growth. Join now to begin your journey towards self-improvement and achieve lasting transformation.

What We Love

  • 🚀 Easy to use
  • 👍 Clean and intuitive design
  • 🤝 Helpful for staying accountable
  • 💪 Effective for tracking progress

Room to Improve

  • 🐛 Sync issues between app and widget
  • ⚠️ Inconsistent day tracking
  • 🔧 Limited customization options

More 28 Day Challenge Fitness apps to explore

4
30 Day Fitness Challenges ~ Daily Workout Pro
30 Day Fitness Challenges ~ Daily Workout Pro
30 Day Fitness Challenges ~ Daily Workout Pro
by Shane Clifford
$6.99

Get fit with the ultimate 30-day workout challenge app! Choose from 8 categories and 48 intense workouts with 103 exercise variations to tone your body. Suitable for all ages and genders. Start your fitness journey today!

💪 Health & Fitness
(116)
5
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

This fitness app offers quick and effective workouts specifically designed for women to help burn fat, tone muscles, and improve overall health. With features like music-enhanced workouts, video guidance, progress tracking, and personalized coaching tips, it stands out as a top choice for women looking to achieve their fitness goals. Try it now for a better you!

💪 Health & Fitness
(28K)
6
30 Day Fit Challenge Workout
30 Day Fit Challenge Workout
30 Day Fit Challenge Workout
30 Day Fitness Challenge
Free

Get fit in 30 days with our challenge that requires no equipment and can be done at home! Tone your body, melt away fat cells, and see amazing results. Try it now for a healthier, fitter you!

💪 Health & Fitness
(495)
7
Fitness Verv: Daily Exercise
Fitness Verv: Daily Exercise
Fitness Verv: Daily Exercise
Lazy Workout at Home & Diet
Free

Get fit with our convenient home workout app that offers daily exercise routines to help you stay active without leaving your house. Start your fitness journey today!

💪 Health & Fitness
(43K)
8
30 Day Little Black Dress Fitness Challenges
30 Day Little Black Dress Fitness Challenges
30 Day Little Black Dress Fitness Challenges
by Shane Clifford
Free

This 30-day fitness challenge helps you get in shape with a simple exercise plan, gradually increasing in intensity, and includes features like exercise guides, progress tracking, and healthy recipes. Download the app to start your journey to a healthier you and achieve your fitness goals with a easy-to-use and powerful tool.

💪 Health & Fitness
(35)
9
90 Day Challenge
90 Day Challenge
90 Day Challenge
by Browney B.V.
Free

Embark on your fitness journey with personalized 90-day programs tailored to your goals, level, and training style. Track your progress, take progress photos, access recipes and educational content, and challenge friends for added motivation. Start your 7-day free trial today and kickoff your 90 Day Challenge!

💪 Health & Fitness
(4.5K)
10
30 Day Cardio Fitness Challenges ~ Daily Workout
30 Day Cardio Fitness Challenges ~ Daily Workout
30 Day Cardio Fitness Challenges ~ Daily Workout
by Shane Clifford
Free

Get fit in just 30 days with a simple and intense cardio exercise plan that gradually increases in intensity, suitable for men and women of all ages. This app offers a variety of workouts, exercise guides, progress tracking, and healthy recipes to help you achieve your fitness goals.

💪 Health & Fitness
(14)
11
Her 75
Her 75
Her 75
75 day challenge with friends
Free

Take the 75-day challenge with friends and track your progress in real-time, completing customizable daily tasks and challenges to achieve a healthier lifestyle. Get started for free for 3 days, then subscribe to access premium features and continue your journey.

💪 Health & Fitness
(3.1K)
12
30 Day Plank Fitness Challenges Workout
30 Day Plank Fitness Challenges Workout
30 Day Plank Fitness Challenges Workout
by Shane Clifford
Free

This fitness application provides a simple 30-day exercise plan with increasing intensity, featuring core exercises with guides, videos, and photos, as well as tools to track progress, schedule workouts, and monitor weight and BMI. Get fit with this easy-to-use app that offers a variety of workouts and features to help you achieve your fitness goals.

💪 Health & Fitness
(30)
13
30 Day Lunge Fitness Challenges ~ Daily Workout
30 Day Lunge Fitness Challenges ~ Daily Workout
30 Day Lunge Fitness Challenges ~ Daily Workout
by Shane Clifford
Free

This 30-day fitness challenge app provides a simple exercise plan with daily workouts that gradually increase in intensity, suitable for men and women of all ages. With features like exercise guides, progress tracking, and push notifications, users can stay on track and achieve their fitness goals.

💪 Health & Fitness
(4)
14
30 Day Push Up Fitness Challenges ~ Daily Workout
30 Day Push Up Fitness Challenges ~ Daily Workout
30 Day Push Up Fitness Challenges ~ Daily Workout
by Shane Clifford
Free

This fitness application provides a 30-day exercise plan with daily workouts that gradually increase in intensity, suitable for men and women of any age. It offers a range of features including exercise guides, progress tracking, customizable scheduling, and push notifications to help users stay on track with their fitness goals.

💪 Health & Fitness
(11)
15
Fitonomy Exercices à la Maison
Fitonomy Exercices à la Maison
Fitonomy Exercices à la Maison
Perte de Poids Pour Femme
Free

Get in shape with a versatile fitness app offering personalized workout plans, nutrition guidance, and progress tracking tools. Transform your fitness journey with customized routines and achieve your goals efficiently. Download now and start your journey to a healthier lifestyle!

💪 Health & Fitness
(95)
16
Fitness At Home Workouts App
Fitness At Home Workouts App
Fitness At Home Workouts App
7 Minute workout no Equipment
Free

Experience a fun and engaging at-home workout routine with 30 exercises, custom workouts, and upbeat music with this fitness app. Track your progress, sync with Apple Health, and enjoy ad-free workouts. Try it now for a refreshing fitness experience!

💪 Health & Fitness
(11K)
17
30 Day Leg Fitness Challenges ~ Daily Workout Free
30 Day Leg Fitness Challenges ~ Daily Workout Free
30 Day Leg Fitness Challenges ~ Daily Workout Free
by Shane Clifford
Free

This fitness application provides a 30-day leg exercise plan with daily workouts, rest days, and increasing intensity, suitable for men and women of any age. It offers a range of features, including exercise guides, progress tracking, recipes, and push notifications, to help users achieve their fitness goals.

💪 Health & Fitness
(30)
18
Wall Pilates Challenge & Fit
Wall Pilates Challenge & Fit
Wall Pilates Challenge & Fit
Pilates, Yoga, Bodyweight
Free

Join our dynamic mobile fitness app to access a variety of Pilates challenges including daily workouts, targeted goals, progress tracking, and a supportive community. Start your journey to better health and strength today!

💪 Health & Fitness
(9.4K)
19
FitMe - Lazy Workout at Home
FitMe - Lazy Workout at Home
FitMe - Lazy Workout at Home
Easy Exercises to Get Fit
Free

Get fit with ease using FitMe - Lazy Workout at Home! Enjoy quick, 10-minute workouts for abs, chest, legs, arms, and butt without any equipment needed. Download now to kickstart your fitness journey effortlessly.

💪 Health & Fitness
(6.6K)
20
Wall Pilates: 28 Day Challenge
Wall Pilates: 28 Day Challenge
Wall Pilates: 28 Day Challenge
Workout at Home
Free

Experience personalized pilates workouts with Wall Pilates app - includes tailored plans, expert guidance, progress tracking, and benefits like improved posture and core strength. Start your journey to a stronger, healthier you today.

💪 Health & Fitness
(1.9K)