Best 28 Wellness Apps

231+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated May 2026

Out of 231+ 28 wellness apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for 28 Wellness

28 Period & Cycle Tracker#1

28 Period & Cycle Tracker by 28 Wellness Inc

Hormone-based workouts & food
Editor's Choice
💪 Health & Fitness
4.7😊(5.2K ratings)
FreeAdsIn-App Purchases
28 Period & Cycle Tracker screenshot 1
28 Period & Cycle Tracker screenshot 2
28 Period & Cycle Tracker screenshot 3
28 Period & Cycle Tracker screenshot 4
28 Period & Cycle Tracker screenshot 5
28 Period & Cycle Tracker screenshot 6

Experience a revolutionary cycle-syncing fitness and wellness app that offers personalized workout videos, nutritional guidance, and emotional insights tailored to your natural cycle. Optimize your energy, hormones, and strength with science-backed exercises designed by experts for each phase of your cycle. Take control of your health and wellness journey by syncing with your body's rhythms and harnessing the power of personalized fitness and nutrition.

What We Love

  • 🚀 Helpful insights and guidance
  • 🔒 Empowering women's health
  • 👍 Visually appealing and easy to use
  • 🚀 Cycle-synced workouts and nutrition

Room to Improve

  • 🐛 Tracking issues with irregular cycles
  • 💡 Lack of customization options
  • 💡 Expensive premium subscription
Lively - Period Tracker, Cycle#2

Lively - Period Tracker, Cycle by Lively Cycle, LLC

Ovulation & Pregnancy Calendar
Strong Contender
💪 Health & Fitness
4.8😐(39K ratings)
FreeAdsIn-App Purchases
#58in Health & Fitness
Lively - Period Tracker, Cycle screenshot 1
Lively - Period Tracker, Cycle screenshot 2
Lively - Period Tracker, Cycle screenshot 3
Lively - Period Tracker, Cycle screenshot 4
Lively - Period Tracker, Cycle screenshot 5
Lively - Period Tracker, Cycle screenshot 6

Track your menstrual cycle effortlessly with personalized predictions and symptom tracking. Stay informed about your reproductive health and future predictions. Download now for easy period monitoring.

What We Love

  • 💕 Lovely design
  • 🤝 Partner syncing feature
  • 📚 Informative cycle insights
  • 🌱 Helpful food and activity suggestions

Room to Improve

  • 💰 Expensive subscription
  • 🤔 Limited free features
  • 🔍 Lack of symptom tracking
Personify Health#3

Personify Health by Personify Health, Inc.

Worth Considering
💪 Health & Fitness
4.8😐(244K ratings)
Free
Personify Health screenshot 1
Personify Health screenshot 2
Personify Health screenshot 3
Personify Health screenshot 4
Personify Health screenshot 5

Take charge of your health journey with our app! Set and track personalized goals, cultivate healthy habits, receive daily tips, and access experts in meditation, exercise, and wellness. Let's start the journey to a healthier, happier you today. Download now!

What We Love

  • 💪 Motivating and helpful for health goals
  • 📊 Tracks various health metrics well
  • 🤝 Good for company wellness programs
  • 🔍 Provides useful health information

Room to Improve

  • 🐛 Syncing issues with fitness trackers
  • ⏱️ Too much manual data entry required
  • 🤔 Confusing or unintuitive interface

More 28 Wellness apps to explore

4
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Calisthenics, Chair, Gym Plans
Free

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

💪 Health & Fitness
(9.9K)
5
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
Female Fitness and Exercise
Free

Get in shape effortlessly with our innovative workout app: discover personalized routines, track your progress, and stay motivated on your fitness journey. Start your transformation today!

💪 Health & Fitness
(9.8K)
6
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

📊 Productivity
(142K)
7
AlwaysOn Wellness
AlwaysOn Wellness
AlwaysOn Wellness
by Onlife Health, Inc.
Free

AlwaysOn® Wellness allows you to engage with your organization's wellness program 24/7, offering health assessment, activity and nutrition tracking, and integration with various devices and applications. Download AlwaysOn® to start your journey to a healthier you today.

💪 Health & Fitness
(2.3K)
8
Wellness At Your Side
Wellness At Your Side
Wellness At Your Side
Well-Being Within Reach
Free

Access personalized well-being tools and recommendations by syncing with Apple Health Kit and combining data from various devices. Stay on top of your health goals through health assessments, daily habits tracking, rewards for healthy choices, and team challenges. Make the most of your well-being program by logging in with your employer or health plan WebMD Health Services account.

💪 Health & Fitness
(10K)
9
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Discover a holistic fitness app that offers personalized workout plans, expert guidance, and a supportive community to help you reach your wellness goals. Start your journey to a healthier lifestyle today!

💪 Health & Fitness
(277K)
10
MyActiveHealth Wellness
MyActiveHealth Wellness
MyActiveHealth Wellness
Digital Health
Free

Discover a personalized wellness experience with MyActiveHealth! Track your health, join challenges, access personalized pathways and AI-powered recommendations. Easily manage your health records and get rewarded for healthy choices. Start your journey to better health today!

💪 Health & Fitness
(1.6K)
11
Aduro
Aduro
Aduro
Health and Human Performance
Free
💪 Health & Fitness
(1K)
12
Wellhub (Gympass)
Wellhub (Gympass)
Wellhub (Gympass)
Employee Wellness Plans
Free

Discover Wellhub, the ultimate wellbeing app offered by your company. Connect with top partners for fitness, mindfulness, therapy, nutrition, and sleep in one convenient subscription, providing access to gyms, studios, classes, coaching, and wellness apps. Prioritize your health and wellness with Wellhub today!

💪 Health & Fitness
(8.1K)
13
Dancebit: Home Dance Workouts
Dancebit: Home Dance Workouts
Dancebit: Home Dance Workouts
Weight loss fitness for women
Free

Get fit and have fun at home with Dancebit, a 28-day dance workout challenge app. Shake your body to the groove, lose weight, and tone up with tailored dance workouts and progress tracking. Try it now and dance your way to a healthier you!

💪 Health & Fitness
(28K)
14
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Wall Pilates for Beginners
Free

Get in shape with a comprehensive yoga workout app that offers personalized routines for all levels. Achieve mind-body balance and flexibility from the comfort of your home. Download now to start your yoga journey!

💪 Health & Fitness
(7K)
15
Wellbeats
Wellbeats
Wellbeats
by LifeSpeak Inc
Free

Bringing wellness to your fingertips, Wellbeats offers 1,200 fitness, nutrition, and mindfulness classes for all levels and interests. Accessible through employers, health plans, multifamily communities, or affiliated facilities, Wellbeats provides goal-based programs, recipes, progress tracking, offline classes, and more. Contact your organization to start your wellness journey with Wellbeats today!

💪 Health & Fitness
(39)
16
Period Tracker ‎
Period Tracker ‎
Period Tracker ‎
Menstrual Cycle Tracker
Free

Track your menstrual cycle, moods, health symptoms, and more discreetly with this stylish period tracking app. Predict periods, fertility days, and sync data to your calendar. Stay organized, plan ahead, and follow your cycle with ease.

💪 Health & Fitness
(8.2K)
17
Stressbusters Wellness
Stressbusters Wellness
Stressbusters Wellness
by The Stress Coach, Inc.
Free

This wellness assistant provides users with daily updates on local events, exclusive videos, relaxation tracks, and special offers to support their overall health and success. By launching the app and choosing your location, you can access a range of tools and resources to improve your well-being, from stress-reducing tracks to tips on sleep, focus, and nutrition.

💪 Health & Fitness
(13)
18
Alaveda
Alaveda
Alaveda
by MediKeeper, Inc.
Free

Access your company/health plan wellness program on-the-go with our app. Take a risk assessment, get personalized wellness plans, earn rewards, join challenges, and socialize. Download now and get login credentials from your employer or health plan to start.

💪 Health & Fitness
(1.2K)
19
Stardust Period Tracker
Stardust Period Tracker
Stardust Period Tracker
Track your period & cycle
Free

Discover the stars with our celestial app that helps you track and observe the night sky. Point your phone towards the heavens to identify stars, planets, and constellations in real-time, making stargazing an interactive experience. Start exploring the cosmos today by downloading the app!

💪 Health & Fitness
(104K)
20
Sonic Boom Wellness
Sonic Boom Wellness
Sonic Boom Wellness
by Sonic Boom Wellness, Inc.
Free

Experience a fun and social way to improve your daily health habits with the Sonic Boom wellness app. Engage in challenges, track your activity stats, catch healthy moments with photos, and earn rewards for staying active. Join the wellness journey today!

💪 Health & Fitness
(67)

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