Best 40 Women Apps

199+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

If you already know 40 Women, this is the deeper bench. 199+ 40 women apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Top Picks for 40 Women

RH: Weight Loss for Women 40+#2

RH: Weight Loss for Women 40+ by ReverseGroup Sia

Pilates, Workouts & Meal Plans
Strong Contender
💪 Health & Fitness
4.3😐(9.4K ratings)
FreeIn-App Purchases
RH: Weight Loss for Women 40+ screenshot 1
RH: Weight Loss for Women 40+ screenshot 2
RH: Weight Loss for Women 40+ screenshot 3
RH: Weight Loss for Women 40+ screenshot 4
RH: Weight Loss for Women 40+ screenshot 5
RH: Weight Loss for Women 40+ screenshot 6

Discover a comprehensive weight loss and fitness app with personalized meal plans, workout routines, progress tracking, and community support. Start your journey to a healthier lifestyle today.

What We Love

  • 🚀 Easy to navigate
  • 👍 Helpful customer support
  • 💡 Variety of exercises and meal plans
  • 🚀 Straightforward tracking

Room to Improve

  • 🐛 Glitchy app performance
  • 🔍 Limited customization options
  • ⏱️ Time-consuming meal prep

More 40 Women apps to explore

4
Midlife Mayhem Fitness
Midlife Mayhem Fitness
Midlife Mayhem Fitness
Fitness for Women Over 40
Free

Cara Fitness is a tailored fitness app for women over 40, offering 15-minute workouts designed by Cara Metz. With a focus on inclusivity and community, it provides monthly plans, a workout library, and meditations for a holistic wellness experience. Join now to start your fitness journey with Cara!

💪 Health & Fitness
(100)
5
Fortify Strength for Women 40+
Fortify Strength for Women 40+
Fortify Strength for Women 40+
Female fitness for home or gym
Free

This revolutionary fitness program is designed specifically for women over 40, combining the latest science in strength training, body composition, and hormonal health to help build muscle, strengthen bones, and boost overall confidence. With workouts tailored to meet the unique needs of women in this life stage, you can train smarter, not harder, and achieve real results - start building a stronger future today!

💪 Health & Fitness
(51)
6
DateMyAge™ - Mature Dating 40+
DateMyAge™ - Mature Dating 40+
DateMyAge™ - Mature Dating 40+
Date single people of your age
Free

Meet and connect with mature singles aged 40 and over using our app designed to help you find love and happiness. Join DateMyAge™ and start your journey to enjoying meaningful relationships today.

🌟 Lifestyle
(12K)
7
Fitingo: Workouts for Women
Fitingo: Workouts for Women
Fitingo: Workouts for Women
Fitness exercise at home
Free

Get your personalized weight-loss plan and start with quick, easy home workouts perfect for women. Choose your trainer, track your progress, and achieve your weight loss goals with Fitingo.

💪 Health & Fitness
(17K)
8
Rebel Girls
Rebel Girls
Rebel Girls
Inspiring Stories of Women
Free

Discover inspiring stories of women from around the world with this app that immerses kids and grownups in tales of incredible women past and present. Listen to motivational audio stories, engage with daily polls and trivia, and explore diverse figures like Frida Kahlo and Kamala Harris. Join the Rebel Girls community for free and empower the next generation with stories of courage and perseverance.

📚 Education
(540)
9
Fit Over 40
Fit Over 40
Fit Over 40
At-home fitness for women 40+
Free
💪 Health & Fitness
(27)
10
Menovation: Women Fitness 40+
Menovation: Women Fitness 40+
Menovation: Women Fitness 40+
Menopause Workouts and Health
Free

Get instant access to a comprehensive wellness app designed for women navigating perimenopause and menopause, featuring hormone-friendly workouts, nutrition lessons, and expert health tips to support energy, strength, and self-confidence. Join a supportive community and start your transformative journey today.

💪 Health & Fitness
(205)
11
Hers: Women’s Healthcare
Hers: Women’s Healthcare
Hers: Women’s Healthcare
Hair care, mental health
Free

Discover a comprehensive women's healthcare and self-care telemedicine app offering treatments for hair growth, mental health support, weight loss, and skincare. Access personalized prescriptions, consultations, medication management, and exclusive health content for overall well-being. Unleash the power of better health with Hers.

🏥 Medical
(12K)
12
Meet Singles Over 40: Silverly
Meet Singles Over 40: Silverly
Meet Singles Over 40: Silverly
Dating mature people near you
Free

A dating and hookup app designed for cougars and younger men, where users can chat, meet, and connect with like-minded individuals for relationships or casual encounters. Join now to explore a new way of dating!

🎬 Entertainment
(278)
13
Sol Circles
Sol Circles
Sol Circles
Transform through stories
Free

Sol Circles is a platform that empowers women through hour-long, guided Storytelling Circles with up to 6 participants. Engage in sharing stories, meditations, and discussions to feel connected, broaden perspectives, and strengthen your voice. Transform through storytelling today. Privacy Policy: [link]. Terms of Use: [link].

💪 Health & Fitness
(652)
14
Communia: women's social media
Communia: women's social media
Communia: women's social media
Where connection is care
Free

Discover a social self-care app featuring customizable journals, mood tracking, goal setting, and journal prompts to support your daily well-being. Join Communia for a better digital world designed for women and non-binary individuals. Start your self-care journey today!

🌐 Social Networking
(199)
15
Moms Into Fitness
Moms Into Fitness
Moms Into Fitness
Strength for Women
Free

A fitness app designed for mothers, offering a variety of workouts including strength training and barre exercises. Stay active and healthy with personalized routines tailored for busy moms.

💪 Health & Fitness
(744)
16
Lila: Perimenopause Diet
Lila: Perimenopause Diet
Lila: Perimenopause Diet
Hormonal Weight Loss App
Free

Tidalflow - Weight Loss Buddy: A supportive application designed to help users achieve their weight loss goals through personalized guidance, monitoring progress, and providing motivation. Join today to start your journey towards a healthier you.

💪 Health & Fitness
(1.6K)
17
Flipping 50 the Stronger Way
Flipping 50 the Stronger Way
Flipping 50 the Stronger Way
Fitness for Women 40+
Free
💪 Health & Fitness
(0)
18
Clyx: Genuine Friends & Events
Clyx: Genuine Friends & Events
Clyx: Genuine Friends & Events
Build Friendships That Click
Free

Discover events, plan outings, and connect with friends easily using a social calendar app. Stay up-to-date with personalized event recommendations and seamless event organization tools. Join now and make every day an adventure!

🌟 Lifestyle
(176)
19
Modern Prairie
Modern Prairie
Modern Prairie
by Modern Prairie LLC
Free

An app empowering women aged 50+ to connect, share experiences, and support each other through a community-focused platform. Join to (re)discover possibilities, amplify voices, celebrate achievements, and build lasting connections in a supportive environment.

🌟 Lifestyle
(1.1K)
20
Awaken Sexual Energy for Women
Awaken Sexual Energy for Women
Awaken Sexual Energy for Women
Arouse Your Erotic Desires
Free

This application helps women awaken their innate sensuality and sexual energy through hypnosis, allowing them to tap into their natural desires and achieve a deeper sense of intimacy and confidence. By unlocking their full sensual potential, women can experience more fulfilling relationships, increased libido, and a greater sense of self-expression.

🌟 Lifestyle
(84)