Best 531 Trainer Apps

204+ iOS apps curated and reviewed

4.6 avg rating

20 free apps

Updated June 2026

If you already know 531 Trainer, this is the deeper bench. 204+ 531 trainer apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Compare top 531 Trainer Apps (June 2026)

#	App	Price	Rating	Ads	In-App Purchases	Updated
1	531 Trainer	Free	4.3★ (10)	No	No	May 2026
2	Your 531 Strength Trainer	Free was $0.99	—	No	Yes	Jul 2026
3	531 Strength	Free	4.9★ (12K)	Yes	Yes	Sep 2026
4	Wendler Log 531	Free	4.5★ (518)	No	Yes	Sep 2026
5	5/3/1 Workout - Zen Labs	Free	4.6★ (213)	No	Yes	Sep 2026
6	KeyLifts - 531 Workout Log	Free	4.8★ (835)	No	Yes	Sep 2026
7	Five/Three/One - 531 Workouts	Free	4.9★ (1.2K)	No	Yes	Sep 2026
8	5/3/1 Workout logger - 531	Free	4.8★ (3.2K)	No	Yes	Sep 2026

Top Picks for 531 Trainer

#1

531 Trainer by Kevin French

Editor's Choice

💪 Health & Fitness

4.3(10 ratings)

Free

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Simplify your strength training with this app. It calculates your daily workouts based on your max lifts, eliminating the need for spreadsheets or manual calculations at the gym. Easily progress to the next cycle with automatic weight increments.

#2

Your 531 Strength Trainer by George Gomez

Jim Wendler's 5/3/1 program

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

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#3

531 Strength by Henrik Jachobsen

Keep focus on your lifts

Worth Considering

💪 Health & Fitness

4.9😊(12K ratings)

FreeAdsIn-App Purchases

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This app simplifies tracking your progress on the 5/3/1 strength training program. It calculates and displays weights, reps, and sets based on your one-rep max, allowing you to easily plan and execute your workouts. Rounding options help match available gym plates.

What We Love

🚀 Simple and efficient
👍 Intuitive interface
💪 Helps with strength gains
🔧 Customizable features
⏱️ Convenient timer
📊 Tracking and progress logging

Room to Improve

🔢 Inaccurate percentage calculations
🗓️ Lack of ability to plan future workouts
📋 Limited exercise tracking
💰 Paid features not worth the cost

More 531 Trainer apps to explore

Wendler Log 531

Wendler Log 531

Wendler Log 531

5/3/1 Strength Training Log

This app automates weight calculations for the Wendler 5/3/1 powerlifting program, tracks progress with detailed logs and PRs, and offers customizable training plans. Advanced features include pre-built assistance programs, a plate calculator, and progress charts.

Automatic weight calculationsComplete lift history trackingAMRAP score tracking

💪 Health & Fitness

free with in-app purchases

5/3/1 Workout - Zen Labs

5/3/1 Workout - Zen Labs

5/3/1 Workout - Zen Labs

531 Strength Training

This app simplifies strength training by automatically calculating and tracking progress for the 5/3/1 program. It focuses on key compound lifts and offers a guided approach for beginners and advanced users alike. The first two weeks are free to help you start building strength.

Automated 5/3/1 progress calculationFocus on compound movementsGuided workouts for beginners

💪 Health & Fitness

free with in-app purchases

KeyLifts - 531 Workout Log

KeyLifts - 531 Workout Log

KeyLifts - 531 Workout Log

5/3/1 & nSuns Strength Tracker

This app simplifies the 5/3/1 strength training program by automatically calculating your sets and weights. Focus on lifting and achieving new personal records without the manual math. It offers features like warm-up sets, rest timers, and custom templates, with advanced options available through a subscription.

Automated 5/3/1 cycle planningPersonal Record (PR) alertsWarm-up set tracking

💪 Health & Fitness

free with in-app purchases

Five/Three/One - 531 Workouts

Five/Three/One - 531 Workouts

Five/Three/One - 531 Workouts

Robust 5/3/1 Program Tracker

This app helps weightlifters follow Jim Wendler's 5/3/1 program by automating cycle calculations, plate suggestions, and progress tracking. It eliminates the need for paper logs or spreadsheets, focusing on strength gains. Features include rest timers, workout scheduling, and Apple Health integration.

5/3/1 cycle planning and schedulingProgress chartingRest timer with notifications

💪 Health & Fitness

free with in-app purchases

5/3/1 Workout logger - 531

5/3/1 Workout logger - 531

5/3/1 Workout logger - 531

Weightlifting logger app

This app helps lifters plan, log, and track their Jim Wendler 5/3/1 and Beyond 5/3/1 cycles. It automates complex calculations for weight and reps, tracks progress with charts, and includes features like a plate calculator and rest timer. Focus on your lifts without the guesswork.

Automated 5/3/1 cycle managementWeight and rep calculationProgress tracking charts

💪 Health & Fitness

free with in-app purchases

nSuns 531 Powerlifting

nSuns 531 Powerlifting

nSuns 531 Powerlifting

5/3/1-Based Strength Training

💪 Health & Fitness

Workout Trainer AI

Workout Trainer AI

Workout Trainer AI

Personalized fitness coaching

Achieve your fitness goals with AI-powered personalized coaching. Access multimedia workouts, track various sports, log weightlifting, and connect with a supportive community. Enhance your training with advanced heart rate feedback and performance analysis.

AI personalized weekly plansMultimedia workouts for all levels70+ sports activities tracking

💪 Health & Fitness

free with in-app purchases

Boostcamp: Workout Programs

Boostcamp: Workout Programs

Boostcamp: Workout Programs

Gym & Strength Training Plans

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

130+ expert-designed programs10,000+ community-shared routinesFull workout logging with RPE/1RM

💪 Health & Fitness

free with in-app purchases

Fitness App (ABC Trainerize)

Fitness App (ABC Trainerize)

Fitness App (ABC Trainerize)

by Trainerize.com

This app connects fitness professionals with their clients, offering tools for online coaching, personalized training plans, nutrition guidance, and progress tracking. It aims to enhance client engagement and help individuals achieve their health goals through a comprehensive digital experience.

Client engagement toolsOnline training plan deliveryNutrition and habit coaching

💪 Health & Fitness

Keep Trainer: Gym Workout Log

Keep Trainer: Gym Workout Log

Keep Trainer: Gym Workout Log

Your AI Personal Fitness Coach

This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

400+ exercises database100+ expert-designed workoutsVideo guidance from trainers

💪 Health & Fitness

free with in-app purchases

Strong Workout Tracker Gym Log

Strong Workout Tracker Gym Log

Strong Workout Tracker Gym Log

Strength Training Planner

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration

💪 Health & Fitness

Woofz - Puppy and Dog Training

Woofz - Puppy and Dog Training

Woofz - Puppy and Dog Training

Tricks trainer & care tracker

This app helps you understand and train your dog by offering a comprehensive suite of tools. It includes a wellness dashboard, programs to address problem behaviors, training activities, and video lessons. Improve your relationship with your pet through guided training and care tracking.

Wellness DashboardProblem Behaviors ProgramDog Training Activities

BAU5 Strength Workout Trainer

BAU5 Strength Workout Trainer

BAU5 Strength Workout Trainer

Personal Fitness Coach For Men

This app acts as a digital personal trainer, offering customized workout plans and expert guidance to help users achieve their fitness goals. It provides step-by-step instructions, video tutorials, and motivational support, with a focus on science-based training and efficient recovery.

Customized workout routinesStep-by-step exercise guidanceVideo tutorials for proper form

💪 Health & Fitness

free with in-app purchases

Progressive 5•3•1

Progressive 5•3•1

Progressive 5•3•1

Train Smarter, Lift Stronger

$0.99 | 100% OFF

This app guides users through the 5•3•1 strength training program, automatically calculating percentages and training maxes. It offers various templates and allows for customization of cycles and auxiliary sets, with optional in-app purchases for advanced logging and timers.

Built-in 5•3•1 templatesCustomizable training cyclesMinimalist and intuitive design

💪 Health & Fitness

free with in-app purchases

Gravl: AI Personal Trainer

Progressive Overload Tracker

This app creates personalized workout plans based on your unique attributes, goals, and available equipment. It adapts to your progress, offers optimal exercise selection with video guidance, and tracks your strength gains. Customize your training or let the algorithm lead.

Personalized AI workout algorithmAdaptive training plansOptimal exercise selection

💪 Health & Fitness

free with in-app purchases

TrainingPeaks: Plan Train Lift

TrainingPeaks: Plan Train Lift

TrainingPeaks: Plan Train Lift

Triathlon, Cycling, Running

This app offers a comprehensive platform for athletes and coaches to plan, track, and analyze training for endurance sports and strength building. It provides flexible scheduling, actionable insights, and integrated strength training to optimize performance and durability.

Flexible training planningActionable data insightsIntegrated strength training

💪 Health & Fitness

free with in-app purchases

NASM EDGE - Personal Trainers

NASM EDGE - Personal Trainers

NASM EDGE - Personal Trainers

Train with Confidence

This app provides tools for personal trainers to manage clients, create custom workouts, and track progress. It also offers resources for fitness enthusiasts, including exercise videos and daily routines.

Client assessment wizardCustom workout creationCalorie and macronutrient calculator

💪 Health & Fitness

FAQ about 531 Trainer

What are the best 531 trainer apps for iPhone?

531 Trainer tops our 531 trainer apps ranking as of June 2026, with a 4.3-star average from 10 App Store ratings, and it's free to download.

Are there free 531 trainer apps for iPhone?

Yes — 20 of the top 531 trainer apps we rank are free to download, including 531 Trainer and Your 531 Strength Trainer.

Does 531 Trainer have ads or in-app purchases?

531 Trainer has no ads and has no in-app purchases, according to its App Store listing as of June 2026.

How many 531 trainer apps are on the App Store?

We track 204+ 531 trainer apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.

How does 531 Trainer calculate workouts?

531 Trainer calculates your daily workouts based on your entered max lifts for military press, deadlift, bench press, and squat. It then automatically determines the weights for each session within the 5/3/1 program structure.

Can 531 Trainer help me progress my lifts?

Yes, after completing a training cycle, 531 Trainer allows you to increment the weight for each of your lifts with a single button press, preparing you for the next phase of your training.