Best Adhd App Alternative

240+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

With an average user rating of 4.5★, the adhd app alternative category is one of the App Store's strongest. Browse all 240+ apps we track, sorted so the most loved ones surface first.

Top Picks for Adhd App Alternative

Joon: Kids ADHD Chore Tracker#1

Joon: Kids ADHD Chore Tracker by Joon App, Inc

Family Chores Organizer Chart
Editor's Choice
💪 Health & Fitness
4.7😊(6.6K ratings)
FreeAdsIn-App Purchases
Joon: Kids ADHD Chore Tracker screenshot 1
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Joon: Kids ADHD Chore Tracker screenshot 5
Joon: Kids ADHD Chore Tracker screenshot 6

An innovative app that supports children with ADHD, Autism, and ODD in improving behavior and completing chores through a child-friendly video game. Endorsed by professionals, it helps children stay focused and motivated.

What We Love

  • 👍 Motivating for kids
  • 🚀 Helps with daily routines
  • 🎉 Engaging and fun
  • 🤗 Improves parent-child relationship

Room to Improve

  • 💰 Expensive subscription
  • 🕰️ Novelty may wear off over time
  • 🐛 Occasional glitches and bugs
EndeavorOTC®: Outplay ADHD#2

EndeavorOTC®: Outplay ADHD by Akili Interactive Labs, Inc.

Proven Adult ADHD Treatment
Strong Contender
🏥 Medical
3.9😐(1.6K ratings)
FreeAdsIn-App Purchases
#98in Medical
EndeavorOTC®: Outplay ADHD screenshot 1
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EndeavorOTC®: Outplay ADHD screenshot 6

A game-based ADHD treatment for adults designed to improve symptoms, attention, and focus, with personalized metrics to track progress. Available by subscription without a prescription, it has shown significant improvement in clinical trials. Play daily for noticeable results and potential long-term benefits beyond the initial treatment course.

What We Love

  • 🚀 Helpful for ADHD treatment
  • 🎮 Fun and engaging gameplay
  • 👍 Noticed improvements in focus
  • 💡 Innovative approach to ADHD therapy

Room to Improve

  • 💰 Expensive subscription model
  • 🤕 Causes wrist/neck pain
  • 🤯 Frustrating and overwhelming
Mindflow AI: Overcome ADHD#3

Mindflow AI: Overcome ADHD by Mindflow AI Inc.

#1 Science-Based ADHD App
Worth Considering
💪 Health & Fitness
4.7😊(1.8K ratings)
FreeAdsIn-App Purchases
Mindflow AI: Overcome ADHD screenshot 1
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Mindflow AI: Overcome ADHD screenshot 3
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Mindflow AI: Overcome ADHD screenshot 5

Get personalized voice-based emotional support and guidance tailored to your unique needs and experiences, helping you manage daily challenges, build healthier habits, and develop coping strategies. Download and start talking to your personal companion today for judgment-free conversations and evidence-backed insights.

What We Love

  • 👍 Surprisingly effective
  • 👍 Game changer for high pressure situations
  • 👍 Positive experience for son with ADHD
  • 👍 Helps manage ADHD

More Adhd App Alternative apps to explore

4
Hiki: Autism ADHD & ND Dating
Hiki: Autism ADHD & ND Dating
Hiki: Autism ADHD & ND Dating
Meet, Date ASD ADHD ND Friends
Free

Connect with autistic individuals for friendship and dating in a supportive environment. Foster meaningful relationships through communication and understanding. Join now to meet like-minded individuals on a platform designed for autism community.

🌟 Lifestyle
(2.3K)
5
one sec | screen time + focus
one sec | screen time + focus
one sec | screen time + focus
App & Website Limit, Blocker
Free

An app that helps you track and manage your screen time for better focus and productivity. Take control of your digital habits today!

📊 Productivity
(23K)
6
Inflow - Manage Your ADHD
Inflow - Manage Your ADHD
Inflow - Manage Your ADHD
Build focus, routine & habits
Free

Manage your ADHD with Inflow, an innovative app designed to help you track your daily tasks, set reminders, and improve your focus. Take control of your productivity and well-being with personalized tools and support. Download now and start your journey to a more organized and balanced life.

💪 Health & Fitness
(5.6K)
7
dubbii: the body doubling app
dubbii: the body doubling app
dubbii: the body doubling app
Body doubling with ADHD Love
Free

"Dubbii: Simplify household chores with body doubling for ADHD support. Join us in tackling common tasks like making the bed and doing laundry through our guided videos and supportive community."

💪 Health & Fitness
(614)
8
Cub: Self Care Pet & Focus
Cub: Self Care Pet & Focus
Cub: Self Care Pet & Focus
Mental Health, ADHD, Habits
Free

An app that helps users track and manage their pet's daily routine, including feeding, exercise, and grooming. Simplify pet care with reminders and personalized tips for a healthier, happier pet. Download now and keep your furry friend in top shape!

💪 Health & Fitness
(3.1K)
9
Focus Keeper - Pomodoro Timer
Focus Keeper - Pomodoro Timer
Focus Keeper - Pomodoro Timer
ADHD Organizer & Productivity
Free

Improve productivity with a timed focus approach using this app that features task management, customizable sessions, and productivity tracking. Enhance your work efficiency with timed 25-minute focus sessions and 5-minute breaks in between tasks. Try it now and boost your productivity!

📊 Productivity
(31K)
10
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
For Structured Time Management
Free

Optimize your daily schedule with our intelligent planner application that helps you efficiently organize tasks and manage your time effectively. Plan your routines, set reminders, and stay on track effortlessly. Download now to streamline your daily life.

📊 Productivity
(17K)
11
Clarify: ADHD Organizer, Timer
Clarify: ADHD Organizer, Timer
Clarify: ADHD Organizer, Timer
Procrastination & focus help
Free

Organize tasks, set timers, and beat procrastination with this ADHD-focused application designed to improve productivity and focus. Stay on track, manage your time effectively, and boost efficiency with Clarify.

💪 Health & Fitness
(2.7K)
12
RoutineFlow: Routine for ADHD
RoutineFlow: Routine for ADHD
RoutineFlow: Routine for ADHD
Finally Stick To Routines
Free

Design your ideal day with RoutineFlow: Guided Routines. Overcome procrastination, manage ADHD symptoms, stick to good habits, master your morning routine, and improve time management with custom routines, timed tasks, detailed analytics, and notification reminders. Download now for a more organized, productive, and stress-free life.

📊 Productivity
(2.3K)
13
Tiimo: To Do List & AI Planner
Tiimo: To Do List & AI Planner
Tiimo: To Do List & AI Planner
ADHD Habit & Routine Planning
Free

Tiimo is a visual daily planner designed to help users with ADHD stay organized and on track. With customizable visual schedules, reminders, and task tracking features, Tiimo offers a personalized way to manage daily activities effectively. Try Tiimo now for a more structured and productive daily routine.

📊 Productivity
(17K)
14
BePresent: Screen Time Control
BePresent: Screen Time Control
BePresent: Screen Time Control
Block apps, focus & rewards
Free

BePresent: Screen Time Tracker is a phone application designed to help users limit their screen time and improve their digital well-being. Track and manage your screen time to maintain a healthy balance between technology and real-life experiences.

📊 Productivity
(53K)
15
Structured: Daily Planner Todo
Structured: Daily Planner Todo
Structured: Daily Planner Todo
Calendar, Reminder & To Do
Free

Organize your daily tasks with a comprehensive visual calendar designed to help you plan your day effectively. Stay on track and boost your productivity with this structured daily planner app. Start optimizing your schedule now!

📊 Productivity
(160K)
16
EndeavorRx® - Kid
EndeavorRx® - Kid
EndeavorRx® - Kid
Kid ADHD Treatment - Rx Only
Free
🏥 Medical
(1.1K)
17
Refocus: Block Apps & Websites
Refocus: Block Apps & Websites
Refocus: Block Apps & Websites
Bildschirmzeit, Website Block
Free

Refocus: An app designed to help users prioritize tasks, set goals, and track progress towards achieving them. Stay organized, focused, and motivated with Refocus - your personal productivity companion.

📊 Productivity
(9.9K)
18
Understood: Support ADHD Kids
Understood: Support ADHD Kids
Understood: Support ADHD Kids
Behavior Tracker | Parent tips
Free

Discover a supportive community for parents raising kids with ADHD and learning differences. Get expert advice, resources, behavior tracking tools, and skill-building exercises tailored to your needs. Join Wunder now for a caring and understanding community.

🌟 Lifestyle
(1.2K)
19
ADHD - Cognitive Research
ADHD - Cognitive Research
ADHD - Cognitive Research
Join studies about ADHD
Free

This app allows people with ADHD to participate in scientific studies and cognitive evaluations, helping researchers understand the disorder and develop new digital tools for treatment. By downloading the app, users can contribute to research and experience cutting-edge cognitive stimulation tools being developed by experts in neuroscience.

🏥 Medical
(8)
20
Goblin Tools - Adhd Planner
Goblin Tools - Adhd Planner
Goblin Tools - Adhd Planner
Me Daily Routine Inflow Focus
Free

Empower your daily routine with smart tools tailored for ADHD individuals with Goblin Tools - Adhd Planner. From breaking down tasks to managing time effectively, this app enhances communication, efficiency, and organization. Take the first step towards a more fulfilling life - download now!

🔧 Utilities
(259)