Best Adhd Evidence Apps

Inflow - Manage Your ADHD

Build focus, routine & habits

Free

Manage your ADHD with Inflow, an innovative app designed to help you track your daily tasks, set reminders, and improve your focus. Take control of your productivity and well-being with personalized tools and support. Download now and start your journey to a more organized and balanced life.

Endel: Focus & Sleep Sounds

Instant ADHD Relief

Free

Focus, relax, and sleep with AI-powered soundscapes tailored to your needs. Tune in to sounds backed by science for enhanced productivity and relaxation, available for free with the option to upgrade for additional features and exclusive content.

Mindflow AI: Overcome ADHD

#1 Science-Based ADHD App

Free

Get personalized voice-based emotional support and guidance tailored to your unique needs and experiences, helping you manage daily challenges, build healthier habits, and develop coping strategies. Download and start talking to your personal companion today for judgment-free conversations and evidence-backed insights.

Tiimo: To Do List & AI Planner

ADHD Habit & Routine Planning

Free

Tiimo is a visual daily planner designed to help users with ADHD stay organized and on track. With customizable visual schedules, reminders, and task tracking features, Tiimo offers a personalized way to manage daily activities effectively. Try Tiimo now for a more structured and productive daily routine.

Daily Planner & To Do List

Organize Better, ADHD Planner

Free

Stay organized and productive with our all-in-one digital journal and daily planner. Easily jot down notes, track tasks, and plan your day efficiently with this convenient tool. Try it now for a more organized life!

ADHD Test - Adult

ADHD screening test for adults

Free

This ADHD screening test for adults is a quick and easy-to-use questionnaire that measures symptoms of attention-deficit/hyperactivity disorder through 6 predictive questions. Take the test to self-screen for potential symptoms, track your results, learn more about ADHD, and share your findings with a medical professional.

Clarify: Organização para TDAH

Procrastination & focus help

Free

Organize tasks, set timers, and beat procrastination with this ADHD-focused application designed to improve productivity and focus. Stay on track, manage your time effectively, and boost efficiency with Clarify.

Hiki: Autism ADHD & ND Dating

Meet, Date ASD ADHD ND Friends

Free

Connect with autistic individuals for friendship and dating in a supportive environment. Foster meaningful relationships through communication and understanding. Join now to meet like-minded individuals on a platform designed for autism community.

Shimmer Care: ADHD Coaching

Bite-sized, 1:1 ADHD Coaching

Free

"Get personalized, action-oriented ADHD coaching with Shimmer Care. Connect with expert strategies and real human interactions to make meaningful changes in your life. Perfect for those with ADHD or executive function challenges ready to take action towards their goals."

ADHD - Cognitive Research

Join studies about ADHD

Free

This app allows people with ADHD to participate in scientific studies and cognitive evaluations, helping researchers understand the disorder and develop new digital tools for treatment. By downloading the app, users can contribute to research and experience cutting-edge cognitive stimulation tools being developed by experts in neuroscience.

Cub: Self Care Pet & Focus

Mental Health, ADHD, Habits

Free

An app that helps users track and manage their pet's daily routine, including feeding, exercise, and grooming. Simplify pet care with reminders and personalized tips for a healthier, happier pet. Download now and keep your furry friend in top shape!

MellowFlow - Focus for ADHD

Build productivity and habits

Free

Get in control of your time and master your focus with this app, which offers a personalized approach to building productive habits, managing ADHD, and overcoming procrastination through daily tasks, CBT therapy techniques, and mindfulness exercises. Download now and start building a focused and productive future.

ADHD Test For Your Children

ADHD Test, Symptom Assessment

Free

Find out if your child may have ADHD through a series of simple tests designed for kids. Monitor their mental health and well-being with this helpful tool.

ADHD Lifehacks For Adults Pro

Organizer, planner, games tips

Free

Discover daily ADHD lifehacks for adults with our organizer, planner, and gaming tips app. Gain invaluable insights and tips from real Reddit users, organized into 131 categories covering various aspects of daily life. Stay tuned for updates on the best tools, family tips, and an ADHD test. Unlock the potential for a more organized and efficient lifestyle today!

RoutineFlow: Routine for ADHD

Finally Stick To Routines

Free

Design your ideal day with RoutineFlow: Guided Routines. Overcome procrastination, manage ADHD symptoms, stick to good habits, master your morning routine, and improve time management with custom routines, timed tasks, detailed analytics, and notification reminders. Download now for a more organized, productive, and stress-free life.

Understood: Support ADHD Kids

Behavior Tracker | Parent tips

Free

Discover a supportive community for parents raising kids with ADHD and learning differences. Get expert advice, resources, behavior tracking tools, and skill-building exercises tailored to your needs. Join Wunder now for a caring and understanding community.