Best All Day Fitness Apps

226+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated May 2026

24GO by 24 Hour Fitness is the household name in all day fitness, but it's far from the only option. We track 226+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top All Day Fitness Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
124GO by 24 Hour Fitness24GO by 24 Hour FitnessFree4.5★ (13K)YesYesJul 2026
2Home Workout - Fitness PlannerHome Workout - Fitness PlannerFree4.7★ (11K)YesYesJul 2026
3AF AppAF AppFree4.8★ (14K)YesNoJul 2026
4Fitify: Фитнес тренировки домаFitify: Фитнес тренировки домаFree4.9★ (12K)YesYesJul 2026
5FitHer: Daily Fitness WorkoutsFitHer: Daily Fitness WorkoutsFree4.7★ (9.6K)NoYesJul 2026
6Pilates of the Day: FitnessPilates of the Day: FitnessFree5.0★ (1)YesYesMay 2026
7Seven: 7 Minute WorkoutSeven: 7 Minute WorkoutFree4.8★ (137K)NoYesJul 2026
830 Day Fit Challenge Workout30 Day Fit Challenge WorkoutFree4.6★ (495)YesYesJul 2026

Top Picks for All Day Fitness

24GO by 24 Hour Fitness#1

24GO by 24 Hour Fitness by Your Trainer Inc.

Personalized Fitness Experi...
Editor's Choice
💪 Health & Fitness
4.5😊(13K ratings)
FreeAdsIn-App Purchases
24GO by 24 Hour Fitness screenshot 1
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24GO by 24 Hour Fitness screenshot 3
24GO by 24 Hour Fitness screenshot 4
24GO by 24 Hour Fitness screenshot 5
24GO by 24 Hour Fitness screenshot 6

This app provides personalized workout recommendations and thousands of fitness routines for both gym and home. It helps users track progress, schedule workouts, and integrate with fitness trackers. Access club information and check in easily with your membership.

What We Love

  • 🚀 Easy to use
  • 👍 Variety of workouts
  • 💡 Customizable workout plans
  • 👍 Syncs with Apple Health

Room to Improve

  • 🐛 Bugs and crashes
  • 🔋 High data usage
  • 👎 Limited equipment options in workouts
Home Workout - Fitness Planner#2

Home Workout - Fitness Planner by Takalogy Limited

Bodyweight Exercises, Training
Strong Contender
💪 Health & Fitness
4.7😊(11K ratings)
FreeAdsIn-App Purchases
Home Workout - Fitness Planner screenshot 1
Home Workout - Fitness Planner screenshot 2
Home Workout - Fitness Planner screenshot 3
Home Workout - Fitness Planner screenshot 4
Home Workout - Fitness Planner screenshot 5
Home Workout - Fitness Planner screenshot 6

This app offers scientifically designed, equipment-free workout plans for all muscle groups. Get personalized guidance from certified trainers to tone muscles and achieve fitness goals at home, with options to sync data with Apple Health.

What We Love

  • 🚀 Efficient workouts
  • 👍 Personalized programs
  • 💪 Effective for building muscle
  • 🤩 Enjoyable experience

Room to Improve

  • 💰 Paywall for full access
  • 🔒 Limited free content
  • 🕰️ Lack of customization options
AF App#3

AF App by Anytime Fitness, LLC

Fitness Plans & Workouts
Worth Considering
💪 Health & Fitness
4.8😐(14K ratings)
FreeAds
#100in Health & Fitness
AF App screenshot 1
AF App screenshot 2
AF App screenshot 3
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AF App screenshot 5
AF App screenshot 6

This app provides personalized fitness plans and virtual coaching to help you achieve your health goals. Monitor progress, connect with coaches and the community, and access workouts and advice anytime, anywhere.

What We Love

  • 👍 Great gym
  • 🚀 Helpful workout plans
  • 🚀 Useful for tracking gym visits
  • 👍 Friendly and clean gym

Room to Improve

  • 🐛 Laggy and buggy app
  • 🚫 Can't book classes through app
  • 🚫 Workout time defaults to 30 mins

More All Day Fitness apps to explore

4
Fitify: Фитнес тренировки дома
Fitify: Фитнес тренировки дома
Fitify: Фитнес тренировки дома
Программа для похудения!
Free

Achieve your fitness goals at home with personalized workout plans and over 900 exercises. Track your progress with a body fat scanner and enjoy routines that require no equipment or utilize various fitness tools. Work out anytime, anywhere with voice coaching and HD video demonstrations.

Personalized fitness plansOver 900 exercises (bodyweight & tools)Body fat and muscle mass tracking
💪 Health & Fitness
(12K)
freemium
5
FitHer: Daily Fitness Workouts
FitHer: Daily Fitness Workouts
FitHer: Daily Fitness Workouts
Daily Workouts - Stay in Shape
Free

Get personalized workout plans and meal suggestions to achieve your fitness goals. This app offers guided exercises, progress tracking, and various diet options like keto and vegetarian. Start your journey to a healthier you with daily routines designed by experts.

Personalized workout plansGuided exercise videosWeight loss tracking
💪 Health & Fitness
(9.6K)
free with in-app purchases
6
Pilates of the Day: Fitness
Pilates of the Day: Fitness
Pilates of the Day: Fitness
Daily Pilates for All Levels
Free

This app offers daily Pilates routines designed to strengthen your entire body, improve posture, and enhance flexibility. It provides effective workouts for all levels, from beginners to advanced users, focusing on core engagement and muscle toning.

Daily full-body Pilates exercisesImproves posture and alignmentStrengthens and tones muscles
💪 Health & Fitness
(1)
free with in-app purchases
7
Seven: 7 Minute Workout
Seven: 7 Minute Workout
Seven: 7 Minute Workout
Daily HIIT Bodyweight Exercise
Free

Achieve fitness goals with short, effective daily workouts. Based on scientific studies, this app offers personalized plans and fun challenges to help you get fit, lose weight, or build strength anywhere, anytime. Compete with friends and earn achievements for motivation.

7-minute workoutsPersonalized workout plansNo equipment needed
💪 Health & Fitness
(137K)
freemium
8
30 Day Fit Challenge Workout
30 Day Fit Challenge Workout
30 Day Fit Challenge Workout
30 Day Fitness Challenge
Free

Achieve your fitness goals with a 30-day home workout plan that requires no equipment. This app offers professionally designed challenges to maximize fat loss and tone specific muscle groups, gradually increasing intensity for effective results.

30-day challenges for abs, push-ups, squats, butt, arms, plank, and cardioNo equipment required, bodyweight exercisesGradually increasing exercise intensity
💪 Health & Fitness
(495)
free with in-app purchases
9
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow
💪 Health & Fitness
(79K)
free with in-app purchases
10
30 Day Fitness Challenges ~ Daily Workout Pro
30 Day Fitness Challenges ~ Daily Workout Pro
30 Day Fitness Challenges ~ Daily Workout Pro
by Shane Clifford
$6.99

This app offers structured 30-day fitness challenges for various body parts, including abs, arms, and legs. It provides detailed exercise guides with text, photos, and videos, along with features to track progress and schedule workouts.

30-day fitness challenges8 workout categories48 intense workouts
💪 Health & Fitness
(116)
free
11
30天 - 减肥 健身 运动
30天 - 减肥 健身 运动
30天 - 减肥 健身 运动
在家健身 瘦身
Free

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

Daily workoutsHD video tutorialsWorkout history tracking
💪 Health & Fitness
(59K)
subscription
12
Interval Timer Tabata Workout
Interval Timer Tabata Workout
Interval Timer Tabata Workout
HIIT 7-Minute, CrossFit & WoD
Free

This app guides you through science-backed interval training for effective workouts at home or on the go. Choose from pre-made routines or create your own, with voice cues and visual feedback to keep you motivated. Track your progress and integrate with other health apps.

40+ ready-to-go workoutsVoice coaching in 22 languagesApple Watch support
💪 Health & Fitness
(967)
free with in-app purchases
13
Body Alive Fitness
Body Alive Fitness
Body Alive Fitness
by Body Alive Fitness, LLC
Free

Easily plan and schedule your fitness classes directly from your device. View class schedules, sign up, and access studio location and contact details. Connect with social pages for a streamlined fitness experience.

View class schedulesSign up for classesStudio location and contact
💪 Health & Fitness
(4.2K)
ad-supported
14
CoryG Fitness
CoryG Fitness
CoryG Fitness
30 Minute Workouts
Free

Access quick, daily 30-minute workouts designed for busy schedules. Get new routines weekly, monthly programs for strength and leanness, and nutrition guidance. Join a supportive community and track your progress with extensive resources.

Daily 30-minute workoutsNew workouts weeklyMonthly transformation challenges
💪 Health & Fitness
(2.7K)
subscription
15
Gainsbybrains: Fitness & Food
Gainsbybrains: Fitness & Food
Gainsbybrains: Fitness & Food
Gym & home workouts for women
Free

This app guides you on a personalized fitness and nutrition journey. Design custom workouts, explore diverse programs, and discover delicious, healthy meals to support your goals. Achieve a stronger, more confident you with expert-led content and a flexible schedule.

Personalized workout journeysCustomizable training schedulesDiverse fitness programs
💪 Health & Fitness
(961)
free with in-app purchases
16
Fitness Challenge 30 Days
Fitness Challenge 30 Days
Fitness Challenge 30 Days
Weight Loss & Toning Lumowell
Free

This app offers a 30-day fitness challenge with at-home workouts requiring no equipment. It focuses on exercises designed for rapid weight loss and toning to achieve a perfect body.

30-day fitness challengeAt-home workoutsNo equipment required
💪 Health & Fitness
(96)
free with in-app purchases
17
30 Day - Cardio Challenge
30 Day - Cardio Challenge
30 Day - Cardio Challenge
Cardio fit by 30 Day Fit Body
Free

This app offers a structured 30-day exercise plan focused on cardio workouts to improve health and burn fat. It gradually increases intensity and includes rest days, suitable for all fitness levels. Track your progress and share it with friends.

30-day progressive cardio planIncludes rest days6 workouts with 13 exercise variations
💪 Health & Fitness
(83)
free with in-app purchases
18
30 Day Ab Fitness Challenges ~ Daily Workout
30 Day Ab Fitness Challenges ~ Daily Workout
30 Day Ab Fitness Challenges ~ Daily Workout
by Shane Clifford
Free

A 30-day ab workout plan with daily exercises and rest days. It offers guided instructions, progress tracking, and customizable scheduling. Suitable for all ages and fitness levels.

30-day ab workout plan6 intense workouts15 core exercise variations
💪 Health & Fitness
(285)
free with in-app purchases
19
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

Log over 600 activitiesTrack distance, pace, calories, heart rateGPS tracking for outdoor sessions
💪 Health & Fitness
(77K)
free with in-app purchases
20
Fitness Court
Fitness Court
Fitness Court
Free Outdoor Gyms Nationwide
Free

Discover and utilize the world's largest network of free outdoor gyms. This app guides you through effective body-weight exercises with expert coaching and tracks your health stats. Participate in challenges and help your city become healthier.

Find nearby outdoor gymsGuided exercise videosBody-weight circuit training
💪 Health & Fitness
(100)
free

FAQ about All Day Fitness

What are the best all day fitness apps for iPhone?
24GO by 24 Hour Fitness tops our all day fitness apps ranking as of May 2026, with a 4.5-star average from 13K App Store ratings, and it's free to download.
Yes — 19 of the top all day fitness apps we rank are free to download, including 24GO by 24 Hour Fitness and Home Workout - Fitness Planner.
24GO by 24 Hour Fitness shows ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 226+ all day fitness apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
The 24GO app provides personalized workout recommendations, thousands of fitness routines for gym and home, progress tracking, and scheduling features. It also integrates with 24 Hour Fitness memberships for club check-in and class reservations.
Key features include custom workout recommendations, a vast library of workouts and plans, audio-guided cardio, scheduling with reminders, integration with Apple Health and Fitbit, heart rate monitor support, and easy club check-in.