250+ iOS apps curated and reviewed
Out of 250+ ansiedadfree apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (1) | Yes | No | May 2026 |
| 2 |  | Free | — | No | No | May 2026 |
| 3 |  | Free | 4.6★ (30) | Yes | No | Jul 2026 |
| 4 |  | Free | — | Yes | No | Jul 2026 |
| 5 |  | Free | — | — | No | Jul 2026 |
| 6 |  | Free | — | Yes | Yes | Jun 2026 |
| 7 |  | Free | 4.8★ (149K) | Yes | No | Aug 2026 |
| 8 |  | Free | — | Yes | Yes | Aug 2026 |
Access online therapy with licensed psychologists specializing in anxiety, depression, and more. Get personalized matches, unlimited chat, and therapeutic resources. The service offers weekly sessions and ongoing support for emotional well-being.
Connect with licensed psychologists for online therapy sessions via video call. Address issues like anxiety, depression, self-esteem, and relationship challenges. Offers a free initial session to find the right therapist for your needs.
Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.
This app offers an AI-powered companion for emotional support and well-being. It provides a judgment-free space to talk, offers advice and psychological tools based on scientific methods, and helps users manage emotions, improve self-esteem, and learn about mental health.
Discover guided meditations and video instructions to enhance your mindfulness practice over 3 months. Develop emotional and spiritual intelligence, and improve overall well-being. This app offers a free 7-day trial.
Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.
Connect securely with your therapist for HIPAA-compliant video sessions from any private location. Start appointments instantly without needing to log in or remember a password.
Access personalized mental health care from licensed professionals through telehealth. Get support for anxiety, depression, insomnia, and more with one-on-one therapy and medication management. Track your progress and access self-care tools all in one convenient app.
Access compassionate mental healthcare services from licensed professionals. The app offers individual and group therapy, medication management, and psychiatry through private video sessions. It provides secure messaging, appointment scheduling, and mental health resources, available in multiple states and languages.
This app provides a digital thought diary to practice Cognitive Behavioral Therapy (CBT). It helps users identify and challenge negative automatic thoughts, retrain their brains, and ultimately improve mood and behavior. It's an open-source tool for self-help and as a companion to traditional therapy.
This app provides tools and techniques to manage depression, anxiety, panic attacks, self-harm urges, suicidal thoughts, and eating disorders. It offers interactive exercises, practical advice, and direct access to professional help and crisis hotlines.
This app offers a personal companion for emotional wellbeing, connecting users to care, guided content, and tools for managing stress, anxiety, and building confidence. It provides various support options, personalized journeys, and habit-building features.
Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.
This app helps users understand their emotions and desires to achieve positive life changes. It provides tools for self-discovery, building confidence, and navigating difficult situations to find inner strength and freedom.
Access licensed psychologists and psychiatrists for confidential online therapy sessions via video, audio, or chat. Receive personalized support for anxiety, depression, relationship issues, and more, with integrated self-care tools and flexible scheduling options.