Best Ansiedadfree Apps

Mental: Hipnosis Personalizada

Tu Hipnosis Personalizada

Free

Experience a life free from anxiety, with increased confidence, peaceful sleep, and the release of fears. This app helps you visualize and feel your desired future, potentially manifesting those changes in your reality. Explore personalized hypnosis sessions to achieve your goals.

BetterHelp - Therapy

#1 Therapy Platform

Free

Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

Yana: Your emotional companion

A friend to feel better

Free

This app offers an AI-powered companion for emotional support and well-being. It provides a judgment-free space to talk, offers advice and psychological tools based on scientific methods, and helps users manage emotions, improve self-esteem, and learn about mental health.

Talkspace: Virtual Therapy App

Online Mental Health Support

Free

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Talkiatry: Virtual Psychiatry

Care Covered by Insurance

Free

Find an in-network psychiatrist for medication management and supportive therapy. This app facilitates virtual visits, appointment scheduling, and access to health records, offering a seamless way to manage your mental health care.

Claridad: Meditation & Sleep

Meditation & Sleep

Free

Discover guided meditations and video instructions to enhance your mindfulness practice over 3 months. Develop emotional and spiritual intelligence, and improve overall well-being. This app offers a free 7-day trial.

Telehealth by SimplePractice

Secure video appointments

Free

Connect securely with your therapist for HIPAA-compliant video sessions from any private location. Start appointments instantly without needing to log in or remember a password.

Valera Health

by Valera Health, INC.

Free

Access compassionate mental healthcare services from licensed professionals. The app offers individual and group therapy, medication management, and psychiatry through private video sessions. It provides secure messaging, appointment scheduling, and mental health resources, available in multiple states and languages.

Rootd: Panic Attacks & Anxiety

Stress Relief CBT Relax Games

Free

This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.

Mi Coro - LLDM

by Ismael Garcia

Free

Access and organize your choir's music library with this app. Quickly find and view sheet music, save favorites, and stay updated with new content. Enjoy offline access to downloaded scores and a clean, ad-free experience.

Cerebral - Mental Health

Online Rx and Therapy

Free

Access personalized mental health care from licensed professionals through telehealth. Get support for anxiety, depression, insomnia, and more with one-on-one therapy and medication management. Track your progress and access self-care tools all in one convenient app.

FreeCBT

Cognitive Behavioral Therapy

Free

This app provides a digital thought diary to practice Cognitive Behavioral Therapy (CBT). It helps users identify and challenge negative automatic thoughts, retrain their brains, and ultimately improve mood and behavior. It's an open-source tool for self-help and as a companion to traditional therapy.