Best Anxiety Meditation Stress Apps

230+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

If you already know Meditation Studio, this is the deeper bench. 230+ anxiety meditation stress apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Anxiety Meditation Stress

Meditation Studio#1

Meditation Studio by InteraXon Inc

Guided Meditation & Relaxation
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(9K ratings)
FreeAdsIn-App Purchases
Meditation Studio screenshot 1
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Meditation Studio screenshot 6

Experience deep relaxation and mindfulness with our guided meditation app. Enhance your well-being and inner peace through a variety of meditation sessions led by experts. Download now to find your moment of calm.

What We Love

  • πŸ‘ Variety of meditation options
  • πŸ•°οΈ Short meditations for busy schedules
  • 🎨 Customizable background sounds
  • πŸ’» Offline access to meditations

Room to Improve

  • πŸ› App crashes or freezes
  • πŸ”’ Locked content after subscription change
  • πŸ’° Expensive subscription model
Balance: Meditation & Sleep#2

Balance: Meditation & Sleep by Elevate Labs, LLC

Breathe, calm anxiety & stress
Strong Contender
πŸ’ͺ Health & Fitness
4.9😊(119K ratings)
FreeAdsIn-App Purchases
Balance: Meditation & Sleep screenshot 1
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Experience inner peace and mindfulness with an app that offers guided meditation sessions, soothing music, and relaxation techniques. Download now to find tranquility in your daily life.

What We Love

  • πŸ™Œ Personalized meditation experience
  • πŸ’€ Effective for sleep and relaxation
  • 🧠 Helps with focus and mental clarity
  • πŸ™ Calming and soothing voice guidance

Room to Improve

  • 🚫 Body scan meditations not suitable for chronic pain
  • πŸ’° Subscription cost may be high for some
  • πŸ”‡ Lack of background music or white noise options
Insight Timer: Meditate, Sleep#3

Insight Timer: Meditate, Sleep by Insight Network Inc

Meditation & Anxiety Relief
Worth Considering
πŸ’ͺ Health & Fitness
4.9😊(57K ratings)
FreeAdsIn-App Purchases
#26in Health & Fitness
Insight Timer: Meditate, Sleep screenshot 1
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Discover a meditation app with thousands of free guided meditations, music tracks, and talks led by world-renowned experts. Join millions of users worldwide in finding peace, relaxation, and mindfulness. Download now to start your meditation journey today!

What We Love

  • πŸ’€ Great for sleep and relaxation
  • 🌍 Diverse range of teachers and content
  • πŸ•°οΈ Customizable timer with bells/chimes
  • πŸ†“ Generous free content

Room to Improve

  • πŸ€– Overly commercialized with constant upselling
  • πŸ”’ Privacy concerns with mandatory account creation
  • πŸ”€ Confusing and cluttered user interface

More Anxiety Meditation Stress apps to explore

4
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Mindfulness, Relaxation, Calm
Free

Aura: Meditation is an app designed to help users practice mindfulness and reduce stress. With personalized guided meditation sessions, calming music, and daily reflections, Aura provides a tailored experience to promote emotional well-being. Try Aura today for a more peaceful state of mind.

πŸ’ͺ Health & Fitness
(35K)
5
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Calm anxiety in 5 minutes
Free

Experience quick anxiety relief and better sleep with our meditation app. Take just 5 minutes each day to calm your mind and improve your well-being. Download now for a peaceful mind and restful nights.

πŸ’ͺ Health & Fitness
(78K)
6
Mesmerize - Visual Meditation
Mesmerize - Visual Meditation
Mesmerize - Visual Meditation
Calm, Anxiety, Hypnosis
Free

Experience a transformative audio-visual meditation journey with mesmerizing visuals, soothing music, and expert guided meditations for stress relief, better sleep, and enhanced focus. Achieve relaxation and self-awareness with this immersive meditation app.

πŸ’ͺ Health & Fitness
(55K)
7
Meditation and Relaxation Pro
Meditation and Relaxation Pro
Meditation and Relaxation Pro
Guided Meditation & Relaxation
Free

Transform your stress into peace with our guided meditation app that offers a variety of relaxation techniques including mindfulness exercises and calming music. Download now to begin your journey towards a more centered and tranquil mind.

πŸ’ͺ Health & Fitness
(8.8K)
8
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

πŸ’ͺ Health & Fitness
(974K)
9
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

Experience deep relaxation and sound sleep with this app that offers guided meditations, sleep stories, breathing exercises, and calming music. Improve your sleep quality and overall well-being with Breethe - start your journey to restful nights today.

πŸ’ͺ Health & Fitness
(71K)
10
Meditation & Sleep by Verv
Meditation & Sleep by Verv
Meditation & Sleep by Verv
White Noise & Calming Sounds
Free

Improve your well-being with a mindfulness app that offers guided meditation sessions, breathing exercises, and relaxing music. Find inner peace and reduce stress with daily mindfulness practices. Start your journey to a calmer mind today.

πŸ’ͺ Health & Fitness
(5.2K)
11
Pura Mente: Sleep & Meditation
Pura Mente: Sleep & Meditation
Pura Mente: Sleep & Meditation
Mindfulness, Calm Anxiety
Free

An app designed to help improve the quality of sleep through guided meditation, relaxing sounds, and sleep tracking. Enhance your sleep routine with meditation sessions and wake up feeling refreshed. Download now to start your journey to better sleep.

πŸ’ͺ Health & Fitness
(10K)
12
Brightmind Meditation
Brightmind Meditation
Brightmind Meditation
Your Meditation Masterclass
Free

Experience a transformative meditation journey with daily guided meditations, podcasts, coaching, and community support. Enhance your well-being, focus, and performance with personalized sessions. Join Brightmind Meditation today for a simpler, more effective approach to mindfulness.

πŸ’ͺ Health & Fitness
(1K)
13
Sensate: Stress/Anxiety Relief
Sensate: Stress/Anxiety Relief
Sensate: Stress/Anxiety Relief
Calm Device & Better Sleep
Free

Experience stress and anxiety relief with our app, designed to provide calming activities and techniques. Download now to find relaxation and peace in your daily life.

πŸ’ͺ Health & Fitness
(3K)
14
Open: Breathwork + Meditation
Open: Breathwork + Meditation
Open: Breathwork + Meditation
A Mindfulness Studio
Free

Discover a mindfulness studio that offers breathwork meditation for personal growth and deeper understanding. Immerse yourself in the beauty of mindfulness and connection with Open.

πŸ’ͺ Health & Fitness
(3.1K)
15
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

πŸ’ͺ Health & Fitness
(2M)
16
Meditation Nest
Meditation Nest
Meditation Nest
Sounds to be Calm, Zen & Sleep
Free

Immerse yourself in a tranquil oasis with serene sounds, personalized meditations, and ambient noise for relaxation and focus. Find inner peace and balance with Meditation Nest - your go-to app for a moment of tranquility.

πŸ’ͺ Health & Fitness
(31K)
17
Meditation Oasis: Simply Being
Meditation Oasis: Simply Being
Meditation Oasis: Simply Being
Relaxation, Sleep, Anxiety
Free

Experience deep relaxation and meditation benefits with guided meditations, music, and nature sounds. Access a variety of programs for beginners and advanced users to relieve stress and anxiety.

πŸ’ͺ Health & Fitness
(2.3K)
18
Present - Guided Meditation
Present - Guided Meditation
Present - Guided Meditation
Mindfulness Breathe Calm Sleep
Free

Experience guided meditation for mindfulness, calmness, and better sleep with Present. Enhance your well-being through expertly curated meditation sessions focusing on breathing techniques. Download now for a serene mind and improved sleep quality.

πŸ’ͺ Health & Fitness
(7.1K)
19
Mindbliss - Meditation & Sleep
Mindbliss - Meditation & Sleep
Mindbliss - Meditation & Sleep
Stress-relief & Mental health
Free

Discover a meditation app that offers a variety of guided meditation sessions, mindfulness practices, and relaxation techniques to help you find inner peace and reduce stress. Start your journey to mindfulness today and experience the benefits of daily meditation.

πŸ’ͺ Health & Fitness
(1.4K)
20
1 Giant Mind: Learn Meditation
1 Giant Mind: Learn Meditation
1 Giant Mind: Learn Meditation
Meditate, Stress Relief, Calm
Free

Learn to meditate effortlessly in 12 steps with the guidance of Jonni Pollard, a master meditation teacher, through the 1 Giant Mind app. Experience reduced stress levels, better well-being, and daily mindfulness. Start your meditation journey today.

πŸ’ͺ Health & Fitness
(881)