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Best Apps For Stress Level Monitoring

230+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Every iPhone needs a few good apps for stress level monitoring apps. We benchmark 230+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Apps For Stress Level Monitoring

StressWatch: AI Stress Monitor#1

StressWatch: AI Stress Monitor by One Hundred Bad Ideas Limited

HRV & Habit Tracker for Watch
Editor's Choice
💪 Health & Fitness
4.7😊(20K ratings)
FreeIn-App Purchases
#71in Health & Fitness
StressWatch: AI Stress Monitor screenshot 1
StressWatch: AI Stress Monitor screenshot 2
StressWatch: AI Stress Monitor screenshot 3
StressWatch: AI Stress Monitor screenshot 4
StressWatch: AI Stress Monitor screenshot 5
StressWatch: AI Stress Monitor screenshot 6

Track your stress levels and improve your health with real-time HRV monitoring. Get personalized insights and tips to manage stress effectively and enhance your well-being. Start your journey to a stress-free life today!

What We Love

  • 🚀 Helpful for managing stress
  • 👍 Easy to use and useful for monitoring stress
  • 🚀 Provides accurate and insightful data
  • 👍 Smooth and intuitive user interface

Room to Improve

  • 🐛 Inconsistent or inaccurate stress readings
  • 🔔 Frequent and unnecessary notifications
  • 💰 Subscription model is expensive
Stress Monitor for Watch#2

Stress Monitor for Watch by ActiveAce LLC

HRV Tracker & Health Insights
Strong Contender
💪 Health & Fitness
4.5😐(8.8K ratings)
FreeIn-App Purchases
Stress Monitor for Watch screenshot 1
Stress Monitor for Watch screenshot 2
Stress Monitor for Watch screenshot 3
Stress Monitor for Watch screenshot 4
Stress Monitor for Watch screenshot 5
Stress Monitor for Watch screenshot 6

Monitor your stress levels and overall health with this innovative watch application. Track your stress, heart rate, and activities to improve your well-being. Try it now for a healthier you!

What We Love

  • 🚀 Accurate stress monitoring
  • 👍 Helpful for managing chronic conditions
  • 💡 Provides useful insights and data
  • 👍 Good user interface and design

Room to Improve

  • 🐛 Inconsistent or inaccurate readings
  • 💰 Expensive subscription model
  • 🔒 Privacy concerns around data collection
InPulse - Heart Rate Monitor#3

InPulse - Heart Rate Monitor by AIBY Incorporated

Log Blood Pressure & Oxygen
Worth Considering
💪 Health & Fitness
4.6😐(166K ratings)
FreeIn-App Purchases
#32in Health & Fitness
InPulse - Heart Rate Monitor screenshot 1
InPulse - Heart Rate Monitor screenshot 2
InPulse - Heart Rate Monitor screenshot 3
InPulse - Heart Rate Monitor screenshot 4
InPulse - Heart Rate Monitor screenshot 5

Monitor your heart rate and log blood pressure easily with this application. Track your health metrics and stay informed about your cardiovascular well-being. Download now for a comprehensive view of your heart health.

What We Love

  • 👍 Accurate heart rate measurements
  • 🚀 Convenient and easy to use
  • 🤖 Helpful health insights and reminders
  • 💻 Integration with Apple Health

Room to Improve

  • 🔒 Concerns about privacy and data security
  • 💰 Expensive subscription model
  • 🐛 Inconsistent and inaccurate readings

More Apps For Stress Level Monitoring apps to explore

4
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Stress, Sleep, BP, O2 Monitor
Free

Monitor heart rate, stress level, and blood pressure with this app designed to help you track and improve your overall well-being. Take control of your health today with real-time data and personalized insights. Download now to start your wellness journey!

💪 Health & Fitness
(129K)
5
Stress Watch - StressIQ
Stress Watch - StressIQ
Stress Watch - StressIQ
Anxiety Monitor & Tracker
Free
💪 Health & Fitness
(36)
6
Heartica: Heart Rate Monitor
Heartica: Heart Rate Monitor
Heartica: Heart Rate Monitor
Track pulse・Log blood pressure
Free

A personalized health tracker that uses your phone's camera to easily monitor your heart rate, track various health metrics, and provide insights into stress levels, energy, and vital signs, helping you make informed decisions for a healthier lifestyle. Download to start tracking today and upgrade to Premium for unlimited access to advanced features and analytics.

💪 Health & Fitness
(11K)
7
Heartify: Heart Health Monitor
Heartify: Heart Health Monitor
Heartify: Heart Health Monitor
Pulse & Stress Analyzer, HRV
Free

Monitor your heart health with real-time pulse monitoring, personalized health insights, and activity tracking. Stay informed and proactive about your heart health with Heartify.

💪 Health & Fitness
(118K)
8
Stress Monitor - Moodpress
Stress Monitor - Moodpress
Stress Monitor - Moodpress
HRV,Sleep,Emotion&Mood Tracker
Free

A customizable mood diary tracker with lock feature to safeguard your entries. Journal your daily moods and mental health in a secure, personalized space. Start expressing and tracking your feelings today!

💪 Health & Fitness
(967)
9
Pulsedo: Heart Rate Monitor
Pulsedo: Heart Rate Monitor
Pulsedo: Heart Rate Monitor
Blood Pressure & Oxygen Level
Free

Track your heart rate and blood pressure effortlessly with Pulsedo; stay informed about your cardiovascular health with real-time monitoring and personalized insights. Download now to prioritize your well-being.

💪 Health & Fitness
(3.3K)
10
iHeart-Pulse Rate Monitor App.
iHeart-Pulse Rate Monitor App.
iHeart-Pulse Rate Monitor App.
Log body info:Smart BP Tracker
Free

Track your heart rate accurately and stay healthy with our Heartbeat Test app. Measure your heart rate daily, record your weight, and use the Step Counter function to monitor your physical activity. Stay informed about your health status and fitness levels effortlessly.

💪 Health & Fitness
(6.8K)
11
RelaxWatch: Stress&HRV Tracker
RelaxWatch: Stress&HRV Tracker
RelaxWatch: Stress&HRV Tracker
Stress & HRV Tracker for Watch
Free

Get a deeper understanding of your body's stress and emotional responses with this innovative app for Apple Watch. Track your heart rate, sleep patterns, breathing, and heart rate variability to take control of your well-being and make informed lifestyle choices.

💪 Health & Fitness
(520)
12
Heart Rate Monitor - Pulse BPM
Heart Rate Monitor - Pulse BPM
Heart Rate Monitor - Pulse BPM
Pulse: Step,Health HR&Oximeter
Free

Track your heart rate with ease using Pulse BPM. Monitor your pulse in real-time, keep track of your health, and stay on top of your fitness goals. Download now and take control of your heart health!

💪 Health & Fitness
(128K)
13
Vital: Heart Health&Meditation
Vital: Heart Health&Meditation
Vital: Heart Health&Meditation
Heart Rate Monitor&Relaxation
Free

"Track and manage your heart health easily with an innovative app that monitors your vitals, provides personalized insights, and offers tools for maintaining a healthy lifestyle. Take charge of your well-being today."

💪 Health & Fitness
(21K)
14
BalanceMe-Health AI&Self Care
BalanceMe-Health AI&Self Care
BalanceMe-Health AI&Self Care
Heart Rate Monitor&Blood Sugar
Free

"Track your health, meals, workouts, and sleep all in one place with personalized insights and recommendations tailored to your goals. Take control of your well-being today and make positive lifestyle changes effortlessly."

🌟 Lifestyle
(4.8K)
15
StressPal - HRV Stress Monitor
StressPal - HRV Stress Monitor
StressPal - HRV Stress Monitor
HRV Monitor Tracker・Heart Rate
Free
💪 Health & Fitness
(2)
16
GluHealth: Blood Sugar Test AI
GluHealth: Blood Sugar Test AI
GluHealth: Blood Sugar Test AI
HRV, Stress & Health Monitor
Free
💪 Health & Fitness
(4.6K)
17
LemonHRV: Stress HRV for Watch
LemonHRV: Stress HRV for Watch
LemonHRV: Stress HRV for Watch
Stress Monitor for Health
Free

Discover a stress-monitoring application that uses HRV technology to help you manage and reduce stress levels. Enjoy features like quick stress tests, personalized stress analysis, interactive challenges, and more - all designed to promote relaxation and well-being. Join Lemon on a journey to slow down, de-stress, and embrace a more tranquil life.

💪 Health & Fitness
(153)
18
MoodyWatch - Stress Tracker
MoodyWatch - Stress Tracker
MoodyWatch - Stress Tracker
Stress Monitor For Watch
Free

StressBye is a wellness app that leverages Apple Watch's heart rate variability tracking to help users manage stress in real-time. It provides intelligent vibration alerts, stress pattern visualization, and personalized health guidance, empowering users to take control of their well-being and achieve a better work-life balance.

💪 Health & Fitness
(153)
19
StressScan - check your stress
StressScan - check your stress
StressScan - check your stress
by Stress Scan Inc.
Free

Measure your stress levels with just a finger over your phone's camera using StressScan. Analyze your heart rate to determine your mental and physical stress level on a scale of 1 to 100. Manage your stress and improve your well-being today!

🏥 Medical
(215)
20
StressTracker: AI Stress Check
StressTracker: AI Stress Check
StressTracker: AI Stress Check
Health Tracker & Stress Watch
Free

Track and monitor your stress levels throughout the day with this innovative watch app. Stay informed about your stress patterns and take control of your well-being. Download now to start tracking your stress levels more effectively.

💪 Health & Fitness
(404)

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