215+ iOS apps & games curated and reviewed
Looking for free arm nado apps and games? 20 of our 215+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | — | No | May 2026 |
| 2 |  | Free | 4.9★ (2.1K) | Yes | No | Aug 2026 |
| 3 |  | Free | 4.8★ (377K) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 4.9★ (33K) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.6★ (538) | No | No | Aug 2026 |
| 6 |  | Free | 4.7★ (17K) | No | Yes | Aug 2026 |
| 7 |  | Free | 3.2★ (258) | No | No | Aug 2026 |
| 8 |  | Free | 4.3★ (2.6K) | Yes | No | Aug 2026 |
Achieve stronger arms with short, effective workouts designed by fitness professionals. This app offers bodyweight exercises for biceps, triceps, and forearms, suitable for all levels. Get personalized plans, video guides, and daily tips to build muscle and burn fat at home.
Track your runs, set personalized goals, and follow guided workouts to improve your fitness. This app offers GPS tracking for various activities, progress monitoring, and motivational features to help you achieve your running ambitions.
This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.
This app streamlines sports organization management for administrators, coaches, and families. It facilitates communication, tracks attendance and skills, handles payments, and keeps everyone informed about events and updates.
This app provides AI-powered, personalized workout plans that adapt weekly to your fitness goals and available equipment. It offers structured training for general fitness, sport performance, and tactical readiness, with over 3,000 exercises and HD video demonstrations.
This app provides structured strength and conditioning programs for coaches and athletes. It allows for program management, progress tracking, and in-app communication. Users can record workout data, view detailed sessions, and sync with wearable devices.
Engage in an arcade-style muscle game where you guide a character to collect training equipment, enhance fitness, and compete to become the ultimate arm wrestling champion. Navigate levels, overcome obstacles, and strategically use collected items to defeat opponents.
Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.
Empower your supplement choices with science-backed reviews. Instantly scan barcodes or search our database to understand ingredient efficacy, safety, and research quality. Make informed decisions about your health investments.
This app offers diverse workout options, from guided programs to custom routines, with detailed tracking of health metrics and progress. Connect with a community of users, earn rewards, and shop for supplements directly within the application.
This app uses AI to provide personalized workout plans and real-time form feedback for weightlifters. It tracks progress, offers adaptive progression, and includes motivational features like leaderboards and streaks. It's designed for all experience levels, from beginners to pros.
This AI-powered personal trainer creates hyper-personalized workouts that adapt in real-time to your goals, equipment, and schedule. It offers intelligent progression, lifestyle-aware adjustments, and detailed exercise guidance for maximum results, whether you're at home or in the gym.
Access a 24/7 symptom checker to understand potential health concerns. Answer simple questions and receive a personalized assessment report with possible causes and next steps. This app connects to a CE-marked medical device for smart health insights.
Connect with certified coaches for in-person sports training and discover local opportunities for higher-level competition. Share photos, videos, and fun information with friends through the app's article feature.
Achieve toned arms in just 30 days with this app's effective home workouts. Developed by a certified trainer, it offers guided exercises with video demonstrations, requiring no gym equipment. Sync your progress with Apple Health.
This app rewards you for walking and running by converting your steps into sports coins. Earn coins to redeem for PayPal cash, gift cards, and memberships. It offers real-time tracking, voice guidance, personalized plans, and a supportive community to help you achieve your fitness goals.
Achieve toned arms quickly with daily exercises you can do at home. A virtual trainer guides proper form, and a healthy diet planner is available to maximize results. Includes challenges, stretching, and motivational tips.
This app provides a convenient way to find and order a wide range of health and beauty products, including medications, vitamins, and cosmetics. It features a large catalog, fast search, and delivery options to numerous pharmacies across Russia, helping users save time and money.
Achieve sculpted arms and shoulders with guided, progressive workouts. This app offers AI-powered training plans and professional guidance for home or gym sessions. Unlock access to multiple fitness apps with a single subscription.