Best At Home Workouts Free Fitness Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

Looking for free at home workouts free fitness apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top At Home Workouts Free Fitness Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1FitOn Workouts & Fitness PlansFitOn Workouts & Fitness PlansFree4.9★ (283K)NoYesSep 2026
2Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesSep 2026
3Daily Workouts - Home FitnessDaily Workouts - Home FitnessFree4.7★ (44K)YesYesSep 2026
4Home Fitness Workout by GetFitHome Fitness Workout by GetFitFree4.5★ (19K)NoYesSep 2026
5Home Workout for MenHome Workout for MenFree4.9★ (9.3K)NoYesSep 2026
6Gymshark Training and FitnessGymshark Training and FitnessFree4.8★ (15K)YesNoSep 2026
7Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5★ (73K)NoYesSep 2026
830 Day Fitness - Home Workout30 Day Fitness - Home WorkoutFree4.3★ (59K)NoYesSep 2026

Top Picks for At Home Workouts Free Fitness

FitOn Workouts & Fitness Plans#1

FitOn Workouts & Fitness Plans by FitOn Inc.

Cardio, Yoga & Pilates classes
Editor's Choice
💪 Health & Fitness
4.9😊(283K ratings)
FreeIn-App Purchases
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Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

What We Love

  • 👍 Great variety of workouts
  • 👍 Excellent trainers and instruction
  • 👍 Completely free app with no ads
  • 👍 Customizable workout plans
  • 👍 Convenient for busy schedules
  • 👍 Motivating and encouraging
  • 👍 Helpful for beginners and advanced users
  • 👍 Integrates with fitness trackers
  • 👍 Positive mental health focus

Room to Improve

  • 🐛 App crashes and glitches
  • 🐛 Inaccurate calorie tracking
  • 🐛 Inability to remove or reorder workouts in plans
  • 🔒 Paid features required for some functionality
  • 🔒 Limited customization options
  • 🔒 Lack of ability to preview workouts
Home Workout - No Equipments#2

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Strong Contender
💪 Health & Fitness
4.9😊(122K ratings)
FreeAdsIn-App Purchases
#85in Health & Fitness
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This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed
  • 📈 Tracks progress and metrics well
  • 🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
  • 🤖 Monotonous voice guidance
  • 🔀 Difficulty level changes affect entire workout plan
Daily Workouts - Home Fitness#3

Daily Workouts - Home Fitness by Daily Workout Apps, LLC

Workout Routines & Exercises
Worth Considering
💪 Health & Fitness
4.7😊(44K ratings)
FreeAdsIn-App Purchases
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This app offers guided home workout routines for weight loss, fat burning, strength building, and muscle toning. It provides quick, effective sessions from 5 to 30 minutes, suitable for all fitness levels and genders. Create custom routines and track progress with health app integration.

What We Love

  • 👍 Easy to use
  • 🚀 Quick workouts
  • 💪 Effective exercises
  • 🎨 Variety of workouts
  • 🏠 Can be done at home
  • 🆓 Free app

Room to Improve

  • 🐛 Bugs and glitches
  • 🤖 Impersonal avatars instead of real people
  • 🔇 No music or audio cues
  • 💰 Paid version required for full features
  • 🤔 Confusing UI changes
  • 🔍 Lack of free trial for paid version

More At Home Workouts Free Fitness apps to explore

FAQ about At Home Workouts Free Fitness

What are the best at home workouts free fitness apps for iPhone?
FitOn Workouts & Fitness Plans tops our at home workouts free fitness apps ranking as of August 2026, with a 4.9-star average from 283K App Store ratings, and it's free to download.
FitOn Workouts & Fitness Plans has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ at home workouts free fitness apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The app offers a wide variety of workouts including cardio, strength training, HIIT, dance, yoga, Pilates, and Barre. You can find classes led by celebrity trainers and choose based on category, body part, length, and intensity.
Yes, the app is designed for home workouts. You can turn your home into a fitness studio using your phone, laptop, or TV. No gym is required to access the workouts.