214+ iOS apps curated and reviewed
With an average user rating of 4.5★, the behavioral fitness category is one of the App Store's strongest. Browse all 214+ apps we track, sorted so the most loved ones surface first.
This application offers a holistic approach to wellness, integrating behavioral science and lifestyle principles to help users live better, build self-confidence, and find community. By scheduling appointments, booking classes, and engaging with the community, users can discover their purpose, learn healthy skills, and create a personalized plan to thrive.
CBT-i Coach is a sleep improvement app designed for individuals seeking to enhance their sleep habits through Cognitive Behavioral Therapy for Insomnia techniques. Users are guided through learning about sleep, establishing positive routines, and creating a better sleep environment with proven strategies. It complements traditional therapy and is based on a manual developed by experts in the field, offering a structured program to alleviate insomnia symptoms.
Get personalized workouts with Future Personal Training, where top trainers tailor fitness plans to your goals, schedule, and equipment. Enjoy unlimited access, guided movements, and flexible training options for $199/month. Start your fitness journey today!
Embark on a transformational journey with our app designed to help you break free from old habits and embrace a positive lifestyle. Track habits, receive real-time feedback through a Pavlok wristband, gain personalized insights, connect with a supportive community, and earn rewards for positive changes. Start your habit-changing journey today!
Discover the ultimate fitness companion for Lagree workouts with hundreds of classes weekly, class bookings, account management, and exclusive offers. Start your fitness journey today!
An app designed for improving physical performance through training and nutrition, based on the ideology of U.S. Marine Corps Forces Special Operations Command (MARSOC). It offers exercise guidance used by MARSOC to prepare candidates for the physical challenges of Assessment and Selection process. Get ready to boost your fitness levels and be in peak shape for demanding missions.
A new fitness app designed to empower users to workout anywhere they choose, offering a variety of programs tailored to individual fitness levels and goals. Features include real-time progress tracking, a community-building option to connect with friends, habit tracking, and flexible subscription options. Start your fitness journey today and experience the convenience and support of MOVE!
Experience the future of fitness with a smart studio that combines AI, digital display, and motion tracking for an immersive workout. Download the app to personalize your fitness journey, track progress, and access a community of like-minded individuals, with features such as customizable workouts, music selection, and rewards.
A mental health support app offering daily self-care tools and resources for enhancing well-being and managing mental health. Take charge of your mental wellness with personalized guidance and support at your fingertips.
Access your care conveniently with the SimplePractice Client Portal app. Manage appointments, messages, invoices, and documents securely on your phone. Enjoy features like passwordless login, personalized notifications, secure messaging, digital payments, telehealth, and more for seamless care access.
Get the most out of your Fitness First gym membership with the Fitness First UK app. Enjoy contactless check-in, book classes, connect with Personal Trainers, set goals, access workouts, and utilize FFX On Demand. Email app support at appsupport@fitnessfirst.co.uk for more information.
Elevate your fitness routine with this all-in-one app that helps you monitor workouts, track progress, and achieve goals with engaging insights and motivation. Download the app to seamlessly track your workouts, access personalized training plans, and stay motivated with fun challenges and rewards.
"Boost your mental fitness with our fun brain training games designed to improve memory, focus, and cognitive skills. Start your mental fitness journey today!"
Plan and schedule your workouts with this mobile app, which allows you to view group training schedules, sign-up for group workouts, and access studio location information. Download the app today to optimize your time and maximize convenience!
This social fitness network connects users with similar goals and interests, providing tools for goal-setting, challenges, and community engagement, while also offering features for gym managers and trainers to manage and engage with their clients. Join the community to achieve your fitness goals, connect with like-minded individuals, and take the first step towards a healthier lifestyle.
This application utilizes dialectical behavioral therapy to help users make informed decisions by evaluating their requests or refusals across 10 key categories. By answering a series of questions, users receive guidance on how strongly to assert themselves in various situations.
Join a supportive fitness community that helps you start your journey to better health and wellness with affordable memberships and a non-intimidating environment. Start your path to becoming the person you want to be with a single workout.