214+ iOS apps curated and reviewed
With an average user rating of 4.5★, the behavioral fitness category is one of the App Store's strongest. Browse all 214+ apps we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (2) | Yes | No | May 2026 |
| 2 |  | Free | 4.6★ (11K) | No | No | Jul 2026 |
| 3 |  | Free | 4.9★ (11K) | No | No | Jul 2026 |
| 4 |  | Free | 4.5★ (2.6K) | No | Yes | Jul 2026 |
| 5 |  | Free | 5.0★ (989) | Yes | No | Jul 2026 |
| 6 |  | Free | 3.6★ (333) | No | No | Jul 2026 |
| 7 |  | Free | 4.6★ (614) | No | Yes | Jul 2026 |
| 8 |  | Free | 5.0★ (14) | No | Yes | Jun 2026 |
This app offers programs designed to help individuals live better by integrating behavioral science and research on quality of life. It provides education, engaging experiences, and community connection to foster personal growth and well-being.
This app guides users through Cognitive Behavioral Therapy for Insomnia (CBT-i) to improve sleep habits and alleviate insomnia symptoms. It teaches strategies for better sleep routines and environments, complementing professional therapy.
Get personalized workout plans from expert coaches who adapt to your goals and lifestyle. Receive unlimited training sessions, accountability, and support for a fixed monthly price. Track progress with video demos and integrated activity tracking.
This app helps you build better habits and break bad ones through advanced tracking and behavior reinforcement. It integrates with a wearable device for immediate feedback and offers personalized insights, community support, and rewards to motivate your self-improvement journey.
Book and purchase Lagree classes with ease. View studio schedules, locations, and manage your account and memberships. Access hundreds of classes weekly with no excuses.
This app provides a 10-week physical fitness program designed to prepare individuals for demanding combat roles. It includes detailed exercise instructions and nutritional guidance based on the U.S. Marine Corps Forces Special Operations Command (MARSOC) ideology of mind, body, and spirit.
This fitness app offers a variety of workout programs designed for home or gym use. It emphasizes community building, allowing users to connect with friends, track progress, and stay motivated. Personalized habit tracking and achievement systems encourage consistent engagement with fitness goals.
Experience a personalized group and individual training environment powered by AI and motion tracking. Select your preferred in-ear trainer and music to enhance your workout. Track your progress in key fitness areas and earn rewards.
This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.
Manage your healthcare appointments, messages, and payments from one secure app. Connect with your practitioner, complete paperwork digitally, and join virtual appointments with ease.
This app helps users train smarter and improve their fitness journey. It offers features like contactless check-in, personalized workouts, class booking, and progress tracking. Connect your fitness tracker for a comprehensive view of your activity and recovery.
Discover a curated collection of short sports and fitness videos from free and licensed sources. Get daily motivation with training clips, exercise demonstrations, and sports movements to inspire a healthy and active lifestyle.
Easily monitor workouts, track progress, and achieve fitness goals with personalized plans and engaging challenges. This app helps you manage classes and integrates with HealthKit for comprehensive fitness tracking.
Easily browse and purchase fitness class packs and memberships. View the class schedule, filter by type, and manage your reservations to stay organized and committed to your fitness goals.
Enhance your cognitive abilities with personalized brain training games and puzzles. Discover your mental strengths and weaknesses through self-discovery tests, and track your progress over time to build a sharper mind.
Plan and schedule your fitness activities with this app. View group training schedules, sign up for workouts, and access studio location information. Optimize your time and convenience by managing your fitness from your device.
Connect with friends, trainers, and gym communities to achieve your fitness goals. This social network encourages in-person meetups and challenges, fostering a supportive environment for health and wellness.
This app helps users practice assertiveness skills derived from Dialectical Behavioral Therapy. It guides you through a series of questions across ten categories to determine how strongly to express your needs or boundaries.
This app aims to inspire and promote positive life changes through health and fitness. It offers an accessible and non-intimidating environment to start a journey towards better well-being.