Best Behavioral Tracking Apps

0+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated June 2026

Looking for free behavioral tracking apps? 19 of our 0+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Behavioral Tracking

Pavlok#1

Pavlok by Behavioral Technology Group, INC.

Editor's Choice
💪 Health & Fitness
4.5😐(2.5K ratings)
FreeIn-App Purchases
Pavlok screenshot 1
Pavlok screenshot 2
Pavlok screenshot 3
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Pavlok screenshot 5
Pavlok screenshot 6

Embark on a transformational journey with our app designed to help you break free from old habits and embrace a positive lifestyle. Track habits, receive real-time feedback through a Pavlok wristband, gain personalized insights, connect with a supportive community, and earn rewards for positive changes. Start your habit-changing journey today!

What We Love

  • 🚀 Effectively wakes up heavy sleepers
  • 👍 Customizable alarm settings
  • 🚀 Reliable alarm function
  • 👍 Helps establish morning routine

Room to Improve

  • 🐛 Connectivity issues with app
  • 🐛 Unreliable app functionality
  • 🔋 Battery life concerns
ATrack Solutions#2

ATrack Solutions by Applied Behavioral Mental Health Counseling P.C.

ABA Therapy Tracking
Strong Contender
💪 Health & Fitness
3.3(24 ratings)
Free
ATrack Solutions screenshot 1

This application helps track ABA Therapy data points to support the care of autistic individuals, using a structured library of goals and targets based on standardized ABA principles. It enables real-time and summary editing of data points to analyze trends in skill acquisition and behavioral performance.

Life Cycle - Track Your Time#3

Life Cycle - Track Your Time by Sleep Cycle AB

Time and activities tracker
Worth Considering
💪 Health & Fitness
4.7😐(39K ratings)
FreeIn-App Purchases
Life Cycle - Track Your Time screenshot 1
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Track your time and activities effortlessly with an app that automatically organizes your daily life into insightful slices, offering personalized weekly reflections and integrating with Apple Health and Sleep Cycle for a comprehensive view. Enjoy free automatic tracking with minimal battery usage or opt for premium features like backup, detailed graphs, trend comparisons, and Sleep Cycle connection for enhanced analysis and data insights. Start making the most of your time today!

What We Love

  • 💻 Helpful for tracking work hours and commute times
  • 📊 Provides useful insights into daily/weekly/monthly activities
  • 🔍 Interesting to see how time is spent
  • 🤖 Automatic tracking without much manual input

Room to Improve

  • 🔍 Inaccurate location tracking, especially for nearby places
  • 🔄 Difficulty manually editing or correcting tracked activities
  • 🔋 Battery drain issues reported

More Behavioral Tracking apps to explore

4
Force Fleet Tracking
Force Fleet Tracking
Force Fleet Tracking
GPS Fleet Vehicle Tracking
Free

This application is a GPS fleet vehicle tracking system that helps business owners monitor their drivers and vehicles in real-time. It provides features like live GPS tracking, trip history, location sharing links, and engine diagnostics. For more information, visit the website.

💼 Business
(281)
5
Timery: Time Tracker
Timery: Time Tracker
Timery: Time Tracker
Easy time tracking with Toggl
Free

Track time effortlessly with Timery for Toggl - save frequent timers, edit entries easily, and view comprehensive reports. Available on iPhone, iPad, Mac, and Apple Watch. Start optimizing your time tracking now!

📊 Productivity
(1.1K)
6
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free

Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!

🏥 Medical
(29K)
7
Automile - Fleet Management
Automile - Fleet Management
Automile - Fleet Management
by Automile AB
Free

Automile provides comprehensive fleet management solutions to streamline vehicle tracking, maintenance, and logistics. Take control of your fleet with real-time monitoring and efficiency-boosting features.

💼 Business
(830)
8
SafeTag Tracking
SafeTag Tracking
SafeTag Tracking
The Official SafeTag GPS App
Free

Keep track of your GPS trackers on the go with alerts, monitoring, and historical view capabilities, all customizable for easy access to the information you need. Personalize the app to stay informed about the location and status of your devices.

🔧 Utilities
(43)
9
EasyGeoFinder-Location Tracker
EasyGeoFinder-Location Tracker
EasyGeoFinder-Location Tracker
GPS Phone Location Tracker App
Free
🔧 Utilities
(449)
10
Spectrum Tracking
Spectrum Tracking
Spectrum Tracking
Spectrum Tracking
Free

This application provides real-time GPS tracking for parents and small business owners to monitor the location and activity of their vehicles, children, and assets. With features such as live tracking, location history, and alerts for events like speeding or accidents, users can stay informed and in control from their smartphone or web browser.

🗺️ Navigation
(102)
11
Grit: Daily Habit Tracker
Grit: Daily Habit Tracker
Grit: Daily Habit Tracker
Routines & Goals ADHD Planner
Free

Create a daily habit-planning application that helps you stay on track with your goals by providing a user-friendly interface to schedule and track your habits with ease. Simplify your daily routine and boost productivity effortlessly.

📊 Productivity
(11K)
12
Thumsters: Behavior Tracker
Thumsters: Behavior Tracker
Thumsters: Behavior Tracker
Reward, Habit & Chore Tracking
Free

Track and reward your child's behavior with Thumsters, an engaging parenting app. Easily manage multiple children, set goals, and receive real-time updates on their progress. Download now and foster positive habits in your family!

🌟 Lifestyle
(874)
13
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Daily Self Care Journal & CBT
Free

Track your daily moods and emotions with this self-care journal app. Identify patterns, gain insights, and take control of your mental well-being. Start tracking today for a better tomorrow.

💪 Health & Fitness
(11K)
14
Anxiety Tracker: Mood Journal
Anxiety Tracker: Mood Journal
Anxiety Tracker: Mood Journal
Track Emotions, Monitor Stress
Free

Experience relief from anxiety with our mobile app designed to guide you through managing and coping with panic attacks. Track your symptoms, access calming exercises, and receive helpful tips to navigate through difficult moments. Download now for support whenever you need it.

💪 Health & Fitness
(277)
15
Animal Tracker
Animal Tracker
Animal Tracker
Explore migration routes
Free

Follow the movements of wild animals globally in near-real time, made possible by GPS tags and shared by researchers. Participate in scientific research by uploading your observations and photos of these animals to help scientists better understand their behavior.

📚 Education
(27)
16
Overland GPS Tracker
Overland GPS Tracker
Overland GPS Tracker
Private location tracking
Free

This private location tracking application allows users to monitor and record their movements, such as bike rides, runs, and car trips, with highly configurable settings to balance detail and battery life. By tracking your location, the app saves data for later transmission to a server of your choice, even when offline.

🔧 Utilities
(18)
17
Time Arc Lite - Time Tracking
Time Arc Lite - Time Tracking
Time Arc Lite - Time Tracking
Track your time at work
Free

This application helps you track the time you spend working with a simple and intuitive interface, making it ideal for contractors, freelancers, and consultants who work on multiple projects. With features like clocking in/out, tracking breaks and overtime, and exporting work logs, it's a must-have tool for anyone who needs to monitor their work time.

💼 Business
(16)
18
Hindsight - Time Tracker
Hindsight - Time Tracker
Hindsight - Time Tracker
How long has it been since...?
Free
$2.99 | 100% OFF

Track and visualize the time elapsed since events with this app. Gain insights, set notifications, and sync data across devices. No sign-in required for privacy. Make every moment count with Hindsight - Time Tracker.

🔧 Utilities
(379)
19
Geofency - Time Tracking
Geofency - Time Tracking
Geofency - Time Tracking
Location & Work Hours Tracker
$4.99

Track your time effortlessly with this location-based app that automatically logs your work hours when you enter or leave designated areas. Stay organized and productive with Geofency - try it now!

🔧 Utilities
(26)
20
PeaceMate -  Emotion Tracker
PeaceMate -  Emotion Tracker
PeaceMate - Emotion Tracker
Mental Health Chat: Depression
Free
🎬 Entertainment
(0)