Best Borderline Mood Tracker - Bpd Apps

0+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated June 2026

Whether you're new to borderline mood tracker - bpd or looking for an upgrade, our curated collection of 0+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Borderline Mood Tracker - Bpd Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Borderline Mood Tracker - BPDBorderline Mood Tracker - BPDFree4.5★ (29)NoYesJul 2026
2Borderline Personality TrackerBorderline Personality TrackerFree4.7★ (744)NoYesAug 2026
3Moodnotes - Mood TrackerMoodnotes - Mood TrackerFree4.7★ (11K)NoYesAug 2026
4Borderline Personality TestBorderline Personality TestFree4.4★ (49)NoNoAug 2026
5DBT CoachDBT CoachFree4.6★ (1.7K)NoYesAug 2026
6BPD TrackerBPD TrackerFree4.1★ (59)NoYesAug 2026
7Суши-Миши доставка едыСуши-Миши доставка едыFreeYesNoAug 2026
8Borderline Personality D. TestBorderline Personality D. TestFree4.8★ (100)NoNoAug 2026

Top Picks for Borderline Mood Tracker - Bpd

Borderline Mood Tracker - BPD#1

Borderline Mood Tracker - BPD by Mihai Ghiserel

Personality Disorder Journal
Editor's Choice
💪 Health & Fitness
4.5(29 ratings)
FreeIn-App Purchases
Borderline Mood Tracker - BPD screenshot 1
Borderline Mood Tracker - BPD screenshot 2
Borderline Mood Tracker - BPD screenshot 3
Borderline Mood Tracker - BPD screenshot 4

Track and understand your mood variations with this intuitive mental health journal. Record depression, anxiety, and irritability levels, along with associated symptoms and activities, to gain insights into your emotional landscape. Identify triggers and work towards emotional stability with personalized tracking.

Borderline Personality Tracker#2

Borderline Personality Tracker by Adam Cziko

BPD Diary with Chart & Reports
Strong Contender
🌟 Lifestyle
4.7😊(744 ratings)
FreeIn-App Purchases
Borderline Personality Tracker screenshot 1
Borderline Personality Tracker screenshot 2
Borderline Personality Tracker screenshot 3
Borderline Personality Tracker screenshot 4
Borderline Personality Tracker screenshot 5
Borderline Personality Tracker screenshot 6

This app helps individuals manage borderline personality disorder by tracking daily moods, symptoms, and treatments. It allows for personalized tracking of custom symptoms and provides insights into patterns and triggers. Users can generate reports to share with healthcare professionals.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for tracking moods and symptoms
  • 🔓 Free version with good features
  • 📊 Useful charts and reports

Room to Improve

  • 💰 Premium version is expensive
  • 🔒 Privacy features locked behind paywall
  • 🔧 Limited customization options
Moodnotes - Mood Tracker#3

Moodnotes - Mood Tracker by Mosaic S.r.l.

Daily Self Care Journal & CBT
Worth Considering
💪 Health & Fitness
4.7😊(11K ratings)
FreeIn-App Purchases
Moodnotes - Mood Tracker screenshot 1
Moodnotes - Mood Tracker screenshot 2
Moodnotes - Mood Tracker screenshot 3
Moodnotes - Mood Tracker screenshot 4
Moodnotes - Mood Tracker screenshot 5
Moodnotes - Mood Tracker screenshot 6

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

What We Love

  • 👍 Easy to use
  • 🚀 Quick mood logging
  • 💡 Helpful CBT techniques
  • 📊 Insightful data and analytics

Room to Improve

  • 🔒 Limited free features
  • 🔁 Repetitive prompts
  • 💻 Needs better iPad support

More Borderline Mood Tracker - Bpd apps to explore

4
Borderline Personality Test
Borderline Personality Test
Borderline Personality Test
BPD Screener
Free

This tool helps screen for Borderline Personality Disorder (BPD) using internationally recognized criteria. It allows users to take a questionnaire, track their progress over time, and access educational articles about BPD. The app encourages seeking professional help if symptoms are a concern.

BPD screening questionnaireStore and monitor test resultsShare results with medical professionals
💪 Health & Fitness
(49)
free
5
DBT Coach
DBT Coach
DBT Coach
Diary, Mood, Mindful, Therapy
Free

Learn and practice Dialectical Behavior Therapy (DBT) skills to manage emotions, build resilience, and improve relationships. This app offers expert-created lessons, interactive exercises, and progress tracking to support personal growth and emotional well-being.

Comprehensive DBT skills libraryInteractive video lessons and animated guidesAI-powered personalized skills coach
💪 Health & Fitness
(1.7K)
free with in-app purchases
6
BPD Tracker
BPD Tracker
BPD Tracker
Borderline Personality Support
Free

This app helps individuals manage Borderline Personality Disorder by tracking moods, symptoms, and triggers. It offers in-depth analytics, customizable plans, and educational resources to support emotional wellness and resilience. Connect with a supportive community and share progress reports with healthcare providers.

Mood and symptom trackingIn-depth analytics and chartsReport sharing with healthcare providers
💪 Health & Fitness
(59)
freemium
7
Суши-Миши доставка еды
Суши-Миши доставка еды
Суши-Миши доставка еды
by Oleg Fasuldinov
Free

Discover a wide selection of sushi and rolls, from classic to exotic, available for convenient delivery. Enjoy delicious and high-quality Japanese cuisine without leaving your home.

Diverse roll selectionSignature rollsBaked rolls
🍔 Food & Drink
(0)
free
8
Borderline Personality D. Test
Borderline Personality D. Test
Borderline Personality D. Test
BPD Screener Quiz
Free

This app provides a screening quiz based on the Maclean Screening Instrument for BPD. It helps users identify potential symptoms of borderline personality disorder through a series of yes or no questions. It is not a diagnostic tool and advises users to consult a healthcare professional for diagnosis.

BPD screening quizMaclean Screening Instrument10 yes/no questions
🏥 Medical
(100)
free
9
Mood Journal, BPD, Bipolar
Mood Journal, BPD, Bipolar
Mood Journal, BPD, Bipolar
Daily Emotion Log, DBT Diary
Free

This app offers intelligent mood tracking with AI-powered conversational support and detailed analytics. It helps users understand emotional patterns, manage mental health, and gain insights for therapeutic support. Features include AI face and scene analysis, mood journaling, and progress reports.

AI mood tracking with face and scene analysisConversational AI chat and voice feedbackDetailed mood journaling and pattern insights
💪 Health & Fitness
(108)
free with in-app purchases
10
Moody: Mood Tracker & Journal
Moody: Mood Tracker & Journal
Moody: Mood Tracker & Journal
A Private, Daily Life Diary
Free

Easily track your daily moods and journal your experiences with quick taps and optional notes or photos. Analyze your patterns with powerful summary statistics and customizable filters to understand your behaviors better.

Log moods and activities quicklyAdd notes and photos to entriesFilter journal entries by mood, activity, or weather
🌟 Lifestyle
(720)
freemium
11
DBT Travel Guide
DBT Travel Guide
DBT Travel Guide
by Dialexis Advies B.V.
Free

This app offers tools and information for individuals with borderline personality disorder (BPD) engaging in Dialectical Behaviour Therapy (DBT). It provides over 200 skills and mindfulness exercises, crisis support, and features for clients and therapists to track progress and agreements.

DBT and BPD information200+ skills and mindfulness exercisesCrisis support section
💪 Health & Fitness
(21)
free
12
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Mood Tracker & Thought Diary
Free

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

AI-infused journaling and chatbotMood, emotion, and activity trackingGuided journals for self-awareness
🏥 Medical
(29K)
free with in-app purchases
13
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
Easy Mood Tracking & Reports
Free

This app helps you privately track your mood, sleep, and medications to manage conditions like bipolar disorder, depression, and anxiety. Generate monthly PDF reports for your doctor to identify triggers and visualize trends with in-app graphs.

Private mood tracking journalLog sleep, medications, and symptomsGenerate monthly PDF reports for doctors
🌟 Lifestyle
(4.2K)
freemium
14
DBT Diary Card & Skills Coach
DBT Diary Card & Skills Coach
DBT Diary Card & Skills Coach
by Durham DBT, Inc.
$4.99

This app helps users track their progress with Dialectical Behavior Therapy (DBT) skills. It offers a comprehensive reference manual, behavior tracker, and skills coach, with features like graphing, PDF generation, and password protection.

Graphing data over timeOn-device PDF viewingDaily reminders
💪 Health & Fitness
(1.2K)
paid
15
stoic. journal & mental health
stoic. journal & mental health
stoic. journal & mental health
AI journaling, Gratitude diary
Free

This app guides users through daily preparation and reflection to improve mental well-being. It offers journaling prompts, habit tracking, mood monitoring, and various mental health tools like meditation and breathing exercises. Users can also journal via voice notes or pictures.

Morning preparation & evening reflectionGuided journaling with promptsMood and habit tracking
💪 Health & Fitness
(35K)
freemium
16
Bipolar Mood Tracker BPD Diary
Bipolar Mood Tracker BPD Diary
Bipolar Mood Tracker BPD Diary
Personality Disorder Journal
Free

This app helps individuals manage bipolar disorder by tracking mood fluctuations, symptoms, and activities. It provides insights into mood trends and allows for easy export of data for healthcare professionals.

Personal mood diaryAdvanced mood insightsMood breakdown by symptoms/activities
🏥 Medical
(35)
free with in-app purchases
17
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
Free

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

Symptom trackingTrigger identificationMedication and treatment logging
💪 Health & Fitness
(6.1K)
free with in-app purchases
18
Mood AI - Daily journal
Mood AI - Daily journal
Mood AI - Daily journal
Mood tracker & self-help
Free

Track your moods and emotions to understand your emotional patterns and triggers. This app provides a visual representation of your feelings, helping you manage them and make better decisions. Share your progress with a therapist for enhanced support.

Mood trackingEmotion associationTrigger recognition
💪 Health & Fitness
(24K)
free with in-app purchases
19
Hourly Mood Tracker
Hourly Mood Tracker
Hourly Mood Tracker
Find your best, worst and Wed
Free

Log your mood every hour to gain insights into your emotional patterns. Visualize your daily highs and lows, identify triggers, and customize your tracking experience. Make informed decisions to improve your emotional well-being.

Hourly mood loggingEmotional pattern analysisData visualization
🌟 Lifestyle
(5)
free
20
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Mood Journal & Mental Health
Free

Effortlessly track your moods and gain insights into your mental well-being. This app allows for quick, private journaling with customizable scales, calendar views, and powerful analysis tools to understand mood patterns and triggers.

Quick mood entry creationCustomizable mood scaleMood calendar and year in pixels
💪 Health & Fitness
(917)
free with in-app purchases

FAQ about Borderline Mood Tracker - Bpd

What are the best borderline mood tracker - bpd apps for iPhone?
Borderline Mood Tracker - BPD tops our borderline mood tracker - bpd apps ranking as of June 2026, with a 4.5-star average from 29 App Store ratings, and it's free to download.
Yes — 19 of the top borderline mood tracker - bpd apps we rank are free to download, including Borderline Mood Tracker - BPD and Borderline Personality Tracker.
Borderline Mood Tracker - BPD has no ads and offers in-app purchases, according to its App Store listing as of June 2026.
Borderline Mood Tracker is designed to help users track, understand, and manage their mood variations. It allows for recording levels of depression, anxiety, and irritability, along with associated symptoms and activities, to provide insights into emotional states and identify triggers.
Borderline Mood Tracker is available on iPhone, iPad, and iPod. It is designed to be accessible across various Apple devices.