Best Borderline Mood Tracker - Bpd Apps

0+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated June 2026

Whether you're new to borderline mood tracker - bpd or looking for an upgrade, our curated collection of 0+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Borderline Mood Tracker - Bpd

Borderline Mood Tracker - BPD#1

Borderline Mood Tracker - BPD by Mihai Ghiserel

Personality Disorder Journal
Editor's Choice
💪 Health & Fitness
4.5(29 ratings)
FreeIn-App Purchases
Borderline Mood Tracker - BPD screenshot 1
Borderline Mood Tracker - BPD screenshot 2
Borderline Mood Tracker - BPD screenshot 3
Borderline Mood Tracker - BPD screenshot 4

This mental health journaling tool helps track and manage mood variations, emotions, and symptoms, providing insights into the connections between thoughts, feelings, and actions. By using this app, you can identify patterns and triggers, work towards emotional stability, and gain a deeper understanding of your emotional well-being.

Borderline Personality Tracker#2

Borderline Personality Tracker by Adam Cziko

BPD Diary with Chart & Reports
Strong Contender
🌟 Lifestyle
4.7😊(680 ratings)
FreeIn-App Purchases
Borderline Personality Tracker screenshot 1
Borderline Personality Tracker screenshot 2
Borderline Personality Tracker screenshot 3
Borderline Personality Tracker screenshot 4
Borderline Personality Tracker screenshot 5
Borderline Personality Tracker screenshot 6

Track your daily moods and activities with a comprehensive diary and charting system to better understand and manage your Borderline Personality traits. Start monitoring your progress today for improved self-awareness and emotional well-being.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for tracking moods and symptoms
  • 🔓 Free version with good features
  • 📊 Useful charts and reports

Room to Improve

  • 💰 Premium version is expensive
  • 🔒 Privacy features locked behind paywall
  • 🔧 Limited customization options
Moodnotes - Mood Tracker#3

Moodnotes - Mood Tracker by Mosaic S.r.l.

Daily Self Care Journal & CBT
Worth Considering
💪 Health & Fitness
4.7😊(11K ratings)
FreeAdsIn-App Purchases
Moodnotes - Mood Tracker screenshot 1
Moodnotes - Mood Tracker screenshot 2
Moodnotes - Mood Tracker screenshot 3
Moodnotes - Mood Tracker screenshot 4
Moodnotes - Mood Tracker screenshot 5
Moodnotes - Mood Tracker screenshot 6

Track your daily moods and emotions with this self-care journal app. Identify patterns, gain insights, and take control of your mental well-being. Start tracking today for a better tomorrow.

What We Love

  • 👍 Easy to use
  • 🚀 Quick mood logging
  • 💡 Helpful CBT techniques
  • 📊 Insightful data and analytics

Room to Improve

  • 🔒 Limited free features
  • 🔁 Repetitive prompts
  • 💻 Needs better iPad support

More Borderline Mood Tracker - Bpd apps to explore

4
Borderline Personality Test
Borderline Personality Test
Borderline Personality Test
BPD Screener
Free

This powerful tool evaluates symptoms of a specific mental health condition and monitors treatment response, using internationally recognised criteria for diagnosis. Take a self-administered questionnaire, track your progress, and share results with a medical professional to start effective treatment and improve your well-being.

💪 Health & Fitness
(47)
5
DBT Coach
DBT Coach
DBT Coach
Diary, Mood, Mindful, Skills
Free

This comprehensive app offers tools and resources based on Dialectical Behavior Therapy (DBT) techniques to help users manage various mental health conditions, stress, and improve overall well-being. Features include video lessons, diary cards, analytics, exercises, meditations, community support, and integration with clinician apps. Subscriptions available for monthly or discounted six-month billing cycles.

💪 Health & Fitness
(1.6K)
6
BPD Tracker
BPD Tracker
BPD Tracker
Borderline Personality Support
Free

Track and manage your Borderline Personality Disorder effortlessly with our comprehensive BPD Tracker app. Log moods, symptoms, and triggers, gain insightful analytics, and access personalized care plans and a supportive community. Download now for better emotional regulation and self-awareness.

💪 Health & Fitness
(52)
7
Суши-Миши доставка еды
Суши-Миши доставка еды
Суши-Миши доставка еды
by Oleg Fasuldinov
Free
🍔 Food & Drink
(0)
8
Borderline Personality D. Test
Borderline Personality D. Test
Borderline Personality D. Test
BPD Screener Quiz
Free

This screening quiz helps identify potential symptoms of a mental health condition characterized by unstable relationships, emotional turmoil, and self-image issues. Take the 10-question quiz to gauge your risk and consult a healthcare professional for a proper diagnosis and treatment options.

🏥 Medical
(95)
9
Mental Health BPD Feeltracker
Mental Health BPD Feeltracker
Mental Health BPD Feeltracker
Bipolar DBT CBT ADHD AI Diary
Free

Track your emotions with AI-powered mood tracking, conversational chat, and voice feedback to discover patterns, manage mental health challenges, and gain valuable insights. This supportive tool offers a judgment-free space to monitor emotions, track treatments, and access professional-grade analytics, empowering you to take control of your mental well-being.

💪 Health & Fitness
(108)
10
Moody: Mood Tracker & Journal
Moody: Mood Tracker & Journal
Moody: Mood Tracker & Journal
A Private, Daily Life Diary
Free

Track your daily moods, journal your thoughts, and monitor your emotional well-being with this intuitive mood tracking app. Understand your patterns and triggers to promote self-awareness and mental health. Download now to start your emotional health journey.

🌟 Lifestyle
(720)
11
DBT Travel Guide
DBT Travel Guide
DBT Travel Guide
by Dialexis Advies B.V.
Free

This application supports individuals with borderline personality disorder who are undergoing or interested in Dialectical Behaviour Therapy, offering tools, exercises, and resources to regulate emotions and manage impulses. It provides access to skills and mindfulness exercises, crisis support, and a digital diary card feature, helping users and therapists work together to manage the condition.

💪 Health & Fitness
(21)
12
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free

Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!

🏥 Medical
(29K)
13
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
Easy Mood Tracking & Reports
Free

Track your daily moods and behaviors with this user-friendly application designed to help you monitor and understand your bipolar disorder better. Stay organized by logging your emotions, sleep patterns, and medications easily, leading to improved self-awareness and communication with healthcare providers.

🌟 Lifestyle
(4K)
14
DBT Diary Card & Skills Coach
DBT Diary Card & Skills Coach
DBT Diary Card & Skills Coach
by Durham DBT, Inc.
$4.99

Track your daily emotions, behaviors, and skills progress with this app. Monitor your mental health journey and share insights with your therapist for better progress. Start your journey to improved well-being today!

💪 Health & Fitness
(1.1K)
15
stoic. journal & mental health
stoic. journal & mental health
stoic. journal & mental health
AI Self Care & Daily Gratitude
Free

Track your thoughts and emotions, set daily goals, and reflect on your experiences with this easy-to-use journaling app. Start your journey towards mindfulness and self-improvement today!

💪 Health & Fitness
(35K)
16
Bipolar Mood Tracker BPD Diary
Bipolar Mood Tracker BPD Diary
Bipolar Mood Tracker BPD Diary
Personality Disorder Journal
Free

This mental health application helps individuals with bipolar disorder track and manage their mood fluctuations, providing a holistic approach to well-being. By recording daily emotional states and gaining valuable insights, users can recognize patterns, identify triggers, and take control of their mental health journey.

🏥 Medical
(23)
17
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
Free

Track your health, pain levels, and migraines with ease using this comprehensive symptom tracker app. Stay on top of your well-being and monitor your symptoms effectively. Download now to take control of your health journey.

💪 Health & Fitness
(15)
18
Mood AI - Daily journal
Mood AI - Daily journal
Mood AI - Daily journal
Mood tracker & self-help
Free

Track your daily moods with this journaling app designed to help you reflect on your emotions and thoughts. Understand patterns, identify triggers, and improve your well-being. Start journaling today!

💪 Health & Fitness
(23K)
19
Hourly Mood Tracker
Hourly Mood Tracker
Hourly Mood Tracker
Find your best, worst and Wed
Free

This application helps you understand your emotional patterns by tracking your mood hourly, allowing you to visualize your data, identify triggers, and make informed decisions for emotional well-being. By logging your mood and analyzing your daily highs and lows, you can gain a fresh perspective on your emotional state and take control of your well-being.

🌟 Lifestyle
(5)
20
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Mood Journal & Mental Health
Free

Track your daily emotions with Moodistory - an app that lets you journal your moods, reflect on your feelings, and gain insights into your emotional well-being. Start understanding your emotions better today!

💪 Health & Fitness
(895)