250+ iOS apps curated and reviewed
The best brightside therapy apps on iPhone average 4.1★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.2★ (10K) | No | No | Aug 2026 |
| 2 |  | Free | 4.8★ (149K) | Yes | No | Aug 2026 |
| 3 |  | Free | 4.8★ (7.6K) | No | No | Aug 2026 |
| 4 |  | Free | — | No | No | May 2026 |
| 5 |  | Free | 3.0★ (1) | No | No | May 2026 |
| 6 |  | Free | — | No | Yes | Jun 2026 |
| 7 |  | Free | — | No | No | May 2026 |
| 8 |  | Free | — | — | No | Jul 2026 |
Access personalized virtual mental health care with expert providers. Receive therapy, medication, or both, with tailored treatment plans and dedicated support. Track your progress and build new skills for lasting improvement.
Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.
Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.
This app teaches users to confront and manage difficult emotions rather than avoid them, promoting long-term mental well-being. Developed by a psychotherapist and individuals with lived experience, it offers practical techniques for emotional regulation and achieving inner peace.
This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.
This app offers guided self-therapy programs, relaxation techniques, meditations, and journaling prompts to help manage stress, anxiety, and depression. Daily challenges and progress tracking tools support mental well-being.
This app offers culturally responsive mental health support for BIPOC individuals. Connect with licensed therapists, access unlimited messaging, and explore resources like guides and group experiences. It aims to destigmatize therapy and improve well-being within marginalized communities.
