Best Brightside Therapy Apps

250+ iOS apps curated and reviewed

4.3 avg rating

20 free apps

Updated September 2026

The best brightside therapy apps on iPhone average 4.3★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated September 2026.

Compare top Brightside Therapy Apps (September 2026)

#	App	Price	Rating	Ads	In-App Purchases	Updated
1	Brightside Health	Free	4.2★ (11K)	No	No	Sep 2026
2	THERAPY™	Free	—	No	No	May 2026
3	Grow Therapy	Free	4.8★ (8.9K)	No	No	Sep 2026
4	Therapy	Free	—	No	No	Aug 2026
5	BetterHelp - Therapy	Free	4.8★ (149K)	Yes	No	Sep 2026
6	Hands Up Therapy	Free	3.0★ (1)	No	No	May 2026
7	Kala Therapy	Free	—	—	No	Jul 2026
8	TranqBay Therapy & Counseling	Free	—	No	No	Sep 2026

Top Picks for Brightside Therapy

#1

Brightside Health by Brightside Health Inc

Virtual Mental Health Care

Editor's Choice

4.2😞(11K ratings)

Free

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Access personalized virtual mental health care with expert providers. Receive therapy, medication, or both, with tailored treatment plans and dedicated support. Track your progress and build new skills for lasting improvement.

What We Love

🚀 Easy to use
🚀 Convenient
🚀 Affordable
🚀 Helpful providers
🚀 Effective treatment

Room to Improve

🐛 Technical issues
🐛 Unresponsive customer service
🐛 Inconsistent provider availability
🚫 Limited medication options
💰 Misleading billing and coverage

#2

THERAPY™ by Therapy Mental Health pty ltd

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

Free

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#3

Grow Therapy by Grow Care, Inc.

Therapy, covered by insurance

Worth Considering

💪 Health & Fitness

4.8😐(8.9K ratings)

Free

#72in Health & Fitness

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Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

What We Love

🚀 Great service
👍 Really great experience so far

Room to Improve

🐛 Almost no features
🐛 Bugs encountered when opening app
🤖 AI chatbot is concerning
🤖 AI not necessary, dislike it being the opening page

More Brightside Therapy apps to explore

by Momence, Inc.

💪 Health & Fitness

BetterHelp - Therapy

BetterHelp - Therapy

BetterHelp - Therapy

#1 Therapy Platform

Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

30,000+ licensed therapistsTherapist matchingUnlimited messaging

💪 Health & Fitness

Hands Up Therapy

Hands Up Therapy

Hands Up Therapy

by Kelvin Snaith

This app teaches users to confront and manage difficult emotions rather than avoid them, promoting long-term mental well-being. Developed by a psychotherapist and individuals with lived experience, it offers practical techniques for emotional regulation and achieving inner peace.

Diffuse strong emotions and physical symptomsIncrease awareness of feelings and associationsAdopt a non-judgmental approach to emotions

💪 Health & Fitness

by Kala Therapy Inc.

🛍️ Shopping

TranqBay Therapy & Counseling

TranqBay Therapy & Counseling

TranqBay Therapy & Counseling

The Right Therapist For You

💪 Health & Fitness

Therapy Trailheads

Therapy Trailheads

Therapy Trailheads

Simple tools between sessions

💪 Health & Fitness

Biofield Therapy Institute

Biofield Therapy Institute

Biofield Therapy Institute

by Galaxy Health Technology, LLC

Clarity: CBT Self Help Journal

Clarity: CBT Self Help Journal

Clarity: CBT Self Help Journal

Mood Tracker & Thought Diary

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

AI-infused journaling and chatbotMood, emotion, and activity trackingGuided journals for self-awareness

free with in-app purchases

Advantage Therapy Solutions

Advantage Therapy Solutions

Advantage Therapy Solutions

by Advantage Therapy Solutions LLC

💪 Health & Fitness

LED Light Therapy Mask

LED Light Therapy Mask

LED Light Therapy Mask

Online Counseling & Wellness

💪 Health & Fitness

The Therapy Collective

The Therapy Collective

The Therapy Collective

by The Therapy Collective Ecosystem ATX PLLC

📊 Productivity

Sanarte: Therapy and Wellness

Sanarte: Therapy and Wellness

Sanarte: Therapy and Wellness

Instant Therapy

💪 Health & Fitness

Therapy Companion AI

Therapy Companion AI

Therapy Companion AI

by Kamalpreet Grewal

💪 Health & Fitness

Couples Therapy Assistant

Couples Therapy Assistant

Couples Therapy Assistant

by Couples Therapy Assistance Delivery LLC

💪 Health & Fitness

Therapy that Works Institute

Therapy that Works Institute

Therapy that Works Institute

Therapy Continuing Education

Mosaik: thérapie & journal TCC

Mosaik: thérapie & journal TCC

Mosaik: thérapie & journal TCC

Soutien anxiété & dépression

This app offers guided self-therapy programs, relaxation techniques, meditations, and journaling prompts to help manage stress, anxiety, and depression. Daily challenges and progress tracking tools support mental well-being.

Self-therapy programs (CBT/ACT)Daily mental health challengesGuided meditation and relaxation

💪 Health & Fitness

FAQ about Brightside Therapy

What are the best brightside therapy apps for iPhone?

Brightside Health tops our brightside therapy apps ranking as of September 2026, with a 4.2-star average from 11K App Store ratings, and it's free to download.

Are there free brightside therapy apps for iPhone?

Yes — 20 of the top brightside therapy apps we rank are free to download, including Brightside Health and THERAPY™.

Does Brightside Health have ads or in-app purchases?

Brightside Health has no ads and has no in-app purchases, according to its App Store listing as of September 2026.

How many brightside therapy apps are on the App Store?

We track 250+ brightside therapy apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.

What kind of mental health services does this app offer?

This app provides comprehensive virtual mental health care, including therapy, medication management, or a combination of both. It focuses on tailoring treatment to individual needs, ensuring you receive the most effective support for your specific symptoms and journey.

How does the app help users track their progress?

The app features proactive progress tracking, allowing you to review your improvements over time. This feature also enables you to signal to your provider if your treatment needs adjustment, ensuring your care plan remains optimal.