Best Calisthenics For Women Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

With an average user rating of 4.8★, the calisthenics for women category is one of the App Store's strongest. Browse all 250+ apps we track, sorted so the most loved ones surface first.

Compare top Calisthenics For Women Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Military Calisthenics WomenMilitary Calisthenics WomenFree4.8★ (1.6K)NoYesAug 2026
2Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (531K)YesYesAug 2026
3Military Calisthenics - WomenMilitary Calisthenics - WomenFree4.8★ (465)YesYesAug 2026
4Calisthenics Workout: CalistXCalisthenics Workout: CalistXFree4.8★ (255)YesYesAug 2026
5Thenx: Calisthenics TrainingThenx: Calisthenics TrainingFree4.8★ (12K)NoYesAug 2026
6Military Calisthenics Women・HQMilitary Calisthenics Women・HQFree4.4★ (129)YesYesAug 2026
77 Minute Workout: Exercise App7 Minute Workout: Exercise AppFree4.8★ (123K)YesYesAug 2026
8Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (29K)NoYesAug 2026

Top Picks for Calisthenics For Women

Military Calisthenics Women#1

Military Calisthenics Women by Fast Builder Limited

28-Day Home Bodyweight Workout
Editor's Choice
💪 Health & Fitness
4.8(1.6K ratings)
FreeIn-App Purchases
Military Calisthenics Women screenshot 1
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This home workout app is designed for women over 40 to build strength, burn fat, and tone their bodies using only bodyweight exercises. It offers a 28-day plan with personalized routines to target common problem areas and boost confidence.

Workout for Women: Home & Gym#2

Workout for Women: Home & Gym by Fast Builder Limited

Workout Planner, Weight Loss
Strong Contender
💪 Health & Fitness
4.8😊(531K ratings)
FreeAdsIn-App Purchases
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This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

What We Love

  • 💪 Effective workouts
  • 🕰️ Convenient short workouts
  • 🎨 Variety of workout options
  • 🎧 Motivating music and guidance

Room to Improve

  • 🔒 Paywall for some features
  • 🔄 Repetitive workouts
  • 🤔 Questionable exercise recommendations
Military Calisthenics - Women#3

Military Calisthenics - Women by Dmytro Hrechko

Workout for Muscle Strength
Worth Considering
💪 Health & Fitness
4.8(465 ratings)
FreeAdsIn-App Purchases
Military Calisthenics - Women screenshot 1
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This app offers military-inspired bodyweight workout routines for women to build strength and muscle at home. It provides structured, beginner-friendly plans designed for consistency, requiring no equipment.

More Calisthenics For Women apps to explore

4
Calisthenics Workout: CalistX
Calisthenics Workout: CalistX
Calisthenics Workout: CalistX
Get Strong & Better in 28 Days
Free

Master calisthenics with a comprehensive app offering video tutorials for various exercises and expert-curated workout playlists. Participate in a 28-day challenge to build strength and sculpt your physique, with features like offline access and a streak system for motivation.

Extensive video library of exercisesExpert-curated workout playlists28-Day body transformation challenge
💪 Health & Fitness
(255)
free with in-app purchases
5
Thenx: Calisthenics Training
Thenx: Calisthenics Training
Thenx: Calisthenics Training
Calisthenics, workout, fitness
Free

This app offers personalized daily workouts and expert-led programs for calisthenics and bodyweight fitness. Master advanced skills like muscle-ups and handstands, track your progress, and build strength anywhere with no equipment needed.

Personalized daily workoutsExpert-led training programsAdvanced skill tutorials
💪 Health & Fitness
(12K)
free with in-app purchases
6
Military Calisthenics Women・HQ
Military Calisthenics Women・HQ
Military Calisthenics Women・HQ
Home Workout・Tactical Strength
Free

This app offers a structured, military-inspired calisthenics program for women, focusing on bodyweight training with progressive workouts and habit-building. It includes an exercise library, a 28-day challenge, and offline capabilities for consistent home fitness.

Structured military-inspired calisthenicsExercise library with guided videos28-day challenge program
💪 Health & Fitness
(129)
free with in-app purchases
7
7 Minute Workout: Exercise App
7 Minute Workout: Exercise App
7 Minute Workout: Exercise App
Lazy Workout for Weight Loss
Free

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

Short and effective workoutsNo equipment neededVoice and video instructions
💪 Health & Fitness
(123K)
free with in-app purchases
8
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(29K)
subscription
9
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Gym calisthenics & weight loss
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
💪 Health & Fitness
(137K)
free with in-app purchases
10
Lengthen: Pilates & Yoga
Lengthen: Pilates & Yoga
Lengthen: Pilates & Yoga
Calisthenics with Chair & Wall
Free

This app creates personalized Pilates workout plans based on your goals, fitness level, and schedule. It offers AI voice coaching for real-time form guidance and encouragement, making workouts accessible and effective at home.

Personalized Pilates plansAI voice coachingGoal-based programs
💪 Health & Fitness
(1)
freemium
11
Reveille Calisthenics
Reveille Calisthenics
Reveille Calisthenics
Voice-coached calisthenics
Free
💪 Health & Fitness
(0)
12
Gravity: Weighted Calisthenics
Gravity: Weighted Calisthenics
Gravity: Weighted Calisthenics
Weighted Calisthenics
Free
💪 Health & Fitness
(0)
13
Dead Hang: AI Calisthenics
Dead Hang: AI Calisthenics
Dead Hang: AI Calisthenics
WSWCF Score, Coach & Track
Free
💪 Health & Fitness
(0)
14
Elevate: Fitness and nutrition
Elevate: Fitness and nutrition
Elevate: Fitness and nutrition
by Maria Del Mar Sanchez Torres
Free

This app offers a structured and supportive approach to fitness and nutrition for women. It focuses on empowering users to achieve their health goals through science-backed methods without guesswork or fad diets.

High-impact fitness programsMindset and lifestyle controlStructured guidance
💪 Health & Fitness
(1)
free
15
Female Workout Challenge
Female Workout Challenge
Female Workout Challenge
Women Fitness Workout
Free

This app offers tailored fitness routines for women focused on weight loss and achieving specific body goals. It provides a variety of short, effective workouts designed to be done at home with no equipment, featuring voice and video guidance.

Tailored workouts for womenWeight loss and body shaping routinesShort, effective daily exercises
💪 Health & Fitness
(1)
free
16
MVIII: Workout of The Day
MVIII: Workout of The Day
MVIII: Workout of The Day
+Physique Scans and Meal Plans
Free

This app offers personalized training and nutrition plans based on your goals, equipment, and progress. It includes features for food logging, water and fasting tracking, and body composition analysis. Advanced options allow for customized workouts and meal plans tailored to specific needs and preferences.

Personalized 4-week training programsComprehensive food logging with barcode scanningWater and fasting window tracking
💪 Health & Fitness
(2)
freemium
17
Lady Zone — Women's Fitnes
Lady Zone — Women's Fitnes
Lady Zone — Women's Fitnes
Fitnes, AI coach, Nutrition
Free
💪 Health & Fitness
(0)
18
Calisthenics Workout Log
Calisthenics Workout Log
Calisthenics Workout Log
Master Bodyweight Skills
Free
💪 Health & Fitness
(0)
19
Andry Strong Universe
Andry Strong Universe
Andry Strong Universe
Calisthenics Training App
Free

This calisthenics training app helps users build strength, master skills, and improve body control with structured routines and video guidance. It offers habit tracking, community support, and progress monitoring tools to foster consistency and long-term discipline.

Structured full-body workoutsSkill training progressionsFollow-along video sessions
💪 Health & Fitness
(1)
free
20
Level Up - Calisthenics
Level Up - Calisthenics
Level Up - Calisthenics
by IndyLabs LLC
Free

This app gamifies calisthenics training by structuring progression like a video game skill tree. Unlock new abilities by mastering bodyweight skills and completing strength benchmarks across various movement classes.

Gamified skill tree progressionUnlockable strength benchmarksStructured movement classes
💪 Health & Fitness
(2)
free with in-app purchases

FAQ about Calisthenics For Women

What are the best calisthenics for women apps for iPhone?
Military Calisthenics Women tops our calisthenics for women apps ranking as of August 2026, with a 4.8-star average from 1.6K App Store ratings, and it's free to download.
Yes — 20 of the top calisthenics for women apps we rank are free to download, including Military Calisthenics Women and Workout for Women: Home & Gym.
Military Calisthenics Women has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ calisthenics for women apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides a structured 28-day home workout program designed specifically for women over 40. It focuses on building strength, burning fat, and toning the body using only bodyweight exercises, helping users reshape their physique and boost confidence.
Key features include a 28-day personalized plan with gradually increasing intensity, no equipment required workouts, beginner-friendly guidance with video demonstrations, full-body focus targeting major muscle groups, progress tracking tools, and flexible, convenient session lengths.

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