Best Cardio Apps

250+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated September 2026

Whether you're new to cardio or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Cardio Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Cardiio: Heart Rate MonitorCardiio: Heart Rate MonitorFree4.7★ (58K)NoYesSep 2026
2Running Walking Tracker GoalsRunning Walking Tracker GoalsFree4.8★ (107K)NoYesSep 2026
3Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesSep 2026
4Daily Cardio Workout - HIITDaily Cardio Workout - HIITFree4.7★ (1.9K)YesNoSep 2026
5HIIT • Workouts & TimerHIIT • Workouts & TimerFree4.8★ (31K)YesYesSep 2026
6Cardio Fitness Daily WorkoutsCardio Fitness Daily WorkoutsFree4.4★ (34)YesYesAug 2026
7FitOn Workouts & Fitness PlansFitOn Workouts & Fitness PlansFree4.9★ (283K)NoYesSep 2026
8Cardio Fitness-NoordCardio Fitness-NoordFree4.0★ (1)NoNoSep 2026

Top Picks for Cardio

Cardiio: Heart Rate Monitor#1

Cardiio: Heart Rate Monitor by Cardiio, Inc.

HR checker & beat analyzer
Editor's Choice
💪 Health & Fitness
4.7😊(58K ratings)
FreeIn-App Purchases
Cardiio: Heart Rate Monitor screenshot 1
Cardiio: Heart Rate Monitor screenshot 2
Cardiio: Heart Rate Monitor screenshot 3
Cardiio: Heart Rate Monitor screenshot 4
Cardiio: Heart Rate Monitor screenshot 5
Cardiio: Heart Rate Monitor screenshot 6

Easily track your heart rate, blood oxygen, and fitness using your phone's camera. Get instant readings, analyze trends, and access quick workouts to improve your cardiovascular health. Unlock advanced features for deeper insights and personalized health comparisons.

What We Love

  • 👍 Accurate heart rate monitoring
  • 👍 Convenient and easy to use
  • 👍 Helpful for monitoring heart health conditions
  • 👍 Useful workout features
  • 👍 Integrates well with Apple Health

Room to Improve

  • 🐛 Inconsistent or unreliable readings
  • 🐛 Difficulty getting readings after exercise
  • 🐛 Compatibility issues with newer iPhone models
  • 💰 Paid features not worth the cost
  • 🔒 Privacy concerns with data sharing
Running Walking Tracker Goals#2

Running Walking Tracker Goals by AK Apptuitive GmbH

Run, Walk & Jog Mile Distance
Strong Contender
💪 Health & Fitness
4.8😊(107K ratings)
FreeIn-App Purchases
Running Walking Tracker Goals screenshot 1
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Running Walking Tracker Goals screenshot 4
Running Walking Tracker Goals screenshot 5
Running Walking Tracker Goals screenshot 6

Track your running, walking, and biking activities to achieve fitness goals like weight loss or calorie counting. Monitor distance, speed, elevation, and calories burned with voice control and Apple Watch integration. Offers various activity types and customizable goals.

What We Love

  • 👍 Easy to use
  • 🚀 Accurate tracking
  • 💪 Motivating and helpful for fitness goals
  • 📊 Detailed statistics and progress tracking
  • 🗺️ Useful GPS mapping and route history

Room to Improve

  • 🔒 Premium features locked behind paywall
  • 🐛 Occasional bugs and data loss issues
  • 🔋 Drains battery when used for long periods
  • 🤖 Robotic/monotonous voice feedback
Home Workout - No Equipments#3

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Worth Considering
💪 Health & Fitness
4.9😊(122K ratings)
FreeAdsIn-App Purchases
#81in Health & Fitness
Home Workout - No Equipments screenshot 1
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Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed
  • 📈 Tracks progress and metrics well
  • 🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
  • 🤖 Monotonous voice guidance
  • 🔀 Difficulty level changes affect entire workout plan

More Cardio apps to explore

FAQ about Cardio

What are the best cardio apps for iPhone?
Cardiio: Heart Rate Monitor tops our cardio apps ranking as of September 2026, with a 4.7-star average from 58K App Store ratings, and it's free to download.
Yes — 19 of the top cardio apps we rank are free to download, including Cardiio: Heart Rate Monitor and Running Walking Tracker Goals.
Cardiio: Heart Rate Monitor has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ cardio apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Cardiio transforms your iPhone into a health tool to track your heart rate, blood oxygen, and fitness. It provides instant readings, analyzes trends over time, and offers quick workouts to improve heart health. The app is designed for informational purposes and not for medical use.
To measure your heart rate, simply place your finger on your iPhone's camera. The app will then provide an accurate reading in seconds. This feature allows for effortless and instant heart rate monitoring.

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