Best Cardio Apps

234+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Whether you're new to cardio or looking for an upgrade, our curated collection of 234+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Cardio

Cardiio: Heart Rate Monitor#1

Cardiio: Heart Rate Monitor by Cardiio, Inc.

HR checker & beat analyzer
Editor's Choice
💪 Health & Fitness
4.7😊(58K ratings)
FreeIn-App Purchases
Cardiio: Heart Rate Monitor screenshot 1
Cardiio: Heart Rate Monitor screenshot 2
Cardiio: Heart Rate Monitor screenshot 3
Cardiio: Heart Rate Monitor screenshot 4
Cardiio: Heart Rate Monitor screenshot 5
Cardiio: Heart Rate Monitor screenshot 6

Cardiio is a convenient heart rate monitoring application that allows users to easily check their heart rate using just their phone's camera. Stay informed about your heart health with this user-friendly and efficient app.

What We Love

  • 👍 Accurate heart rate monitoring
  • 👍 Convenient and easy to use
  • 👍 Helpful for monitoring heart health conditions
  • 👍 Useful workout features

Room to Improve

  • 🐛 Inconsistent or unreliable readings
  • 🐛 Difficulty getting readings after exercise
  • 🐛 Compatibility issues with newer iPhone models
Running Walking Tracker Goals#3

Running Walking Tracker Goals by AK Apptuitive GmbH

Run, Walk & Jog Mile Distance
Worth Considering
💪 Health & Fitness
4.8😊(102K ratings)
FreeIn-App Purchases
Running Walking Tracker Goals screenshot 1
Running Walking Tracker Goals screenshot 2
Running Walking Tracker Goals screenshot 3
Running Walking Tracker Goals screenshot 4
Running Walking Tracker Goals screenshot 5
Running Walking Tracker Goals screenshot 6

Track your running and walking activities, set goals, and monitor your progress with this app designed to help you stay motivated and improve your fitness levels.

What We Love

  • 👍 Easy to use
  • 🚀 Accurate tracking
  • 💪 Motivating and helpful for fitness goals
  • 📊 Detailed statistics and progress tracking

Room to Improve

  • 🔒 Premium features locked behind paywall
  • 🐛 Occasional bugs and data loss issues
  • 🔋 Drains battery when used for long periods

More Cardio apps to explore

4
Daily Cardio Workout - Trainer
Daily Cardio Workout - Trainer
Daily Cardio Workout - Trainer
Aerobic Fitness Exercises
Free

Get your own personal trainer with Daily Cardio Workout - Trainer app! Enjoy quick 5 to 10 minute cardio routines for both men and women, with video demonstrations and on-screen instructions. No internet connection required, integrates with Health app. Whip yourself into shape at home easily!

💪 Health & Fitness
(1.9K)
5
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

💪 Health & Fitness
(113K)
6
iCardiac: Heart Rate & Health
iCardiac: Heart Rate & Health
iCardiac: Heart Rate & Health
Heart Rate, Blood Pressure App
Free

Monitor and track your heart health with an innovative app that provides precise heart rate monitoring, blood pressure tracking, and personalized insights for optimizing your cardiovascular well-being. Download now for a healthier heart and a fulfilling life.

💪 Health & Fitness
(26K)
7
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
Cardio, Yoga & Pilates classes
Free

Get in shape with personalized workout routines anytime, anywhere with our app. Access a variety of exercise programs and stay motivated towards your fitness goals. Download now for a healthier you!

💪 Health & Fitness
(283K)
8
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Pulse Tracker & Stress Test
Free

Track your heart rate instantly using your smartphone camera. Get real-time heart rate measurements, track your fitness progress, and stay on top of your health goals with ease. Download now and take control of your heart health.

💪 Health & Fitness
(229K)
9
HIIT • Workouts & Timer
HIIT • Workouts & Timer
HIIT • Workouts & Timer
24 Hour Fitness,Tabata,Cardio
Free

An intense HIIT workouts app designed to boost fitness levels with quick, effective routines. Enhance your endurance, strength, and overall health with our customizable high-intensity training programs. Start transforming your fitness today!

💪 Health & Fitness
(31K)
10
7 Minute Workout: Health Coach
7 Minute Workout: Health Coach
7 Minute Workout: Health Coach
Home Workout & Fitness Planner
Free

Get a personalized home fitness coach with a 7 Minute Workout app. Achieve your fitness goals with quick and effective exercise routines tailored to your needs. Download now and start your fitness journey today!

💪 Health & Fitness
(123K)
11
Cardio Fitness Daily Workouts
Cardio Fitness Daily Workouts
Cardio Fitness Daily Workouts
My Effective Healthy Exercises
Free

Get fit and burn fat with daily cardio workouts and HIIT exercises that can be done at home without equipment. This app offers a variety of simple and effective exercises, including mountain climbers, jumping jacks, and burpees, with features like animated views and customizable workout programs to help you achieve your fitness goals.

💪 Health & Fitness
(34)
12
Running Slimkit - Lose Weight
Running Slimkit - Lose Weight
Running Slimkit - Lose Weight
Distance Tracker and Fitness
Free

A personalized running app designed for weight loss, featuring customized workout and meal plans, interval training, nutrition guidance, and syncing with health trackers. Upgrade for premium access to training plans and audio coaches. Start your fitness journey today! Find us on social media for more updates.

💪 Health & Fitness
(87K)
13
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Workout Exercises to Get Fit
Free

Discover a healthier, fitter you with personalized workout plans, heart rate monitoring, water balance tracking, meal plans, and integration with Apple Health. Start your transformation today towards a healthier, happier life with Home Fitness.

💪 Health & Fitness
(59K)
14
CardioBot: Stress & Activity
CardioBot: Stress & Activity
CardioBot: Stress & Activity
Cardio Activity HRV Tracker
Free

Monitor your heart rate and daily activities with CardioBot, an all-in-one heart rate monitor and activity tracker that provides smart recommendations for improving cardiovascular health. With features like color-coded heart rate readings, workout and meditation data tracking, and sleep analysis, CardioBot offers a comprehensive view of your heart health on your iPhone. Start tracking your heart health today!

💪 Health & Fitness
(9.6K)
15
iCardio - Heart Rate Tracker
iCardio - Heart Rate Tracker
iCardio - Heart Rate Tracker
Pulse Monitor & Blood Pressure
Free

iCardio is a comprehensive health monitoring app that allows users to track their heart rate, blood pressure, blood sugar levels, and oxygen saturation. With features like HRV analysis, personalized insights, and Apple Health integration, iCardio empowers users to take control of their cardiovascular well-being and make informed decisions about their health. Download the app from the App Store today and start your journey towards optimal wellness.

💪 Health & Fitness
(1.5K)
16
Blood Pressure Monitor, Cardio
Blood Pressure Monitor, Cardio
Blood Pressure Monitor, Cardio
Check Heart Rate - Tracker
Free

Track your blood pressure readings and gain valuable insights to manage your well-being over time with a simple and effective app. Log your readings, analyze trends, and receive personalized feedback to stay on top of your health, with a subscription available for annual access.

💪 Health & Fitness
(157)
17
iCardio Workout Tracker
iCardio Workout Tracker
iCardio Workout Tracker
Do heart rate training right!
Free

Track your heart rate training effectively with iCardio! This app integrates with Apple Watch and Apple Health, offering a wide range of YouTube workout videos for indoor and outdoor exercises. Visualize your efforts, set fitness goals, and track your progress comprehensively with personalized fitness assessments. Get in the best shape of your life today!

💪 Health & Fitness
(3.4K)
18
Heart Rate Monitor - Pulse BPM
Heart Rate Monitor - Pulse BPM
Heart Rate Monitor - Pulse BPM
Pulse: Step,Health HR&Oximeter
Free

Track your heart rate with ease using Pulse BPM. Monitor your pulse in real-time, keep track of your health, and stay on top of your fitness goals. Download now and take control of your heart health!

💪 Health & Fitness
(128K)
19
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
Watch Health & Cardio Metrics
Free

Track your heart rate, analyze your pulse, and monitor your overall health with real-time updates. Stay on top of your well-being with personalized insights and trends to help you achieve your fitness goals effortlessly.

💪 Health & Fitness
(22K)
20
Treino em Casa - para Mulheres
Treino em Casa - para Mulheres
Treino em Casa - para Mulheres
Home Workout: Yoga & Fitness
Free

This fitness app offers quick and effective workouts specifically designed for women to help burn fat, tone muscles, and improve overall health. With features like music-enhanced workouts, video guidance, progress tracking, and personalized coaching tips, it stands out as a top choice for women looking to achieve their fitness goals. Try it now for a better you!

💪 Health & Fitness
(11K)

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