Best Choose Sober Living Apps

235+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Every iPhone needs a few good choose sober living apps. We benchmark 235+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Choose Sober Living

Loosid Sober Dating App#1

Loosid Sober Dating App by Loosid App LLC

Date Sober Singles + Recovery
Editor's Choice
🌟 Lifestyle
4.4😞(3.5K ratings)
FreeAdsIn-App Purchases
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Loosid is a unique platform designed for those seeking sober dating and sober connections. Join now to embrace a supportive community focused on relationships and personal well-being.

What We Love

  • 🙌 Great concept for sober dating
  • 👍 Ease of access and user-friendly UI
  • 💯 Authentic way to connect with like-minded individuals

Room to Improve

  • 🤖 Filled with fake profiles and bots
  • 🔍 Not enough active users, especially in certain areas
  • 💰 Overpriced subscription model
Drinker's Helper - Drink Less#2

Drinker's Helper - Drink Less by Drinker’s Helper, LLC

Cut back or quit drinking
Strong Contender
🌟 Lifestyle
4.6😐(7.8K ratings)
FreeAdsIn-App Purchases
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The application offers personalized support to cut back or quit drinking, with features like an alcohol tracker, motivational exercises, and a support group. Users can take a drinking assessment, track their alcohol consumption, set sobriety goals, and access additional content through a paid subscription. Join the community to receive and provide support, build motivation, and learn skills to resist urges to drink.

What We Love

  • 🚀 Helpful app for quitting/reducing drinking
  • 🤝 Supportive online community
  • 📚 Informative content and lessons
  • 🎯 Effective goal-tracking and accountability

Room to Improve

  • 💰 Expensive subscription model
  • 🐛 Tracking issues and glitches
  • 🤖 Lack of human interaction/moderation
I Am Sober#3

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Worth Considering
🌟 Lifestyle
4.8😊(31K ratings)
FreeAdsIn-App Purchases
#47in Lifestyle
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Track your journey to sobriety with this app that offers a day counter, habit-building tools, and a supportive community sharing insights and motivation to stay sober. Pledge daily, track progress, and connect with others striving for the same goal.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users

More Choose Sober Living apps to explore

4
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Cut Back or Quit Alcohol Habit
Free

Reframe is a personalized app designed to help individuals reduce their alcohol consumption by tracking drinking habits, offering insights into patterns, setting goals, and providing support through a community network. Join now to take control of your drinking habits and lead a healthier lifestyle.

💪 Health & Fitness
(41K)
5
Sober: Recovery Tracker
Sober: Recovery Tracker
Sober: Recovery Tracker
Sobriety & Addiction Counter
Free

Transform your life with a comprehensive sober day tracker and toolkit that supports your journey to sobriety. Connect with a supportive community, track milestones, receive motivation, and access tools to navigate cravings and emotions. Join the Sober community and unlock 12 potential benefits for a brighter future.

🌟 Lifestyle
(7.5K)
6
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Reframe: Drink Less Alcohol
Free

Join Sober Sidekick, the app for addiction recovery and sobriety. Track your progress, connect with a supportive community, and stay motivated on your journey to quit drinking and achieve sobriety. You are not alone - start your recovery today.

💪 Health & Fitness
(7.8K)
7
AA Audio Companion for Alcoholics Anonymous
AA Audio Companion for Alcoholics Anonymous
AA Audio Companion for Alcoholics Anonymous
Stop Drinking and Live Sober
Free

Get the ultimate companion for Alcoholics Anonymous with over 350 hours of audio content including speaker tapes, recovery literature, and workshops. Listen to the Big Book and learn the keys to the 12 steps of AA. Stay sober with daily inspiration and powerful content.

📚 Books
(1.8K)
8
GetHabit - Easy Habit Tracker
GetHabit - Easy Habit Tracker
GetHabit - Easy Habit Tracker
Habits Tracker for a BetterMe
Free

Introducing a personalized habit tracker focused on self-improvement and better living. Set and track habits easily, receive personalized reminders, and access progress reports for a healthier lifestyle. Start your journey to better living today with our free app and upgrade for premium features to enhance your experience. For more information, visit our website.

📊 Productivity
(6.6K)
9
Sunflower - Quit Any Addiction
Sunflower - Quit Any Addiction
Sunflower - Quit Any Addiction
Quit alcohol, meth, weed
Free

Track your progress in quitting drinking, smoking, or any other habit with Sunflower Sober. Say goodbye to your addictions and hello to a healthier lifestyle. Start your journey to sobriety today!

💪 Health & Fitness
(4.6K)
10
12 Step AA NA Daily Meditation
12 Step AA NA Daily Meditation
12 Step AA NA Daily Meditation
Sober Meditations and Prayers
Free

This app offers a variety of sober meditations and prayers for 12-step recovery and spirituality, including guided meditations, music, prayers, and 12-step audio content. Users can access a built-in timer for daily practice and enjoy a wide range of meditation sound effects and relaxing melodies. A satisfaction guarantee is provided, and users can unlock hundreds of hours of additional content within the app.

🌟 Lifestyle
(4.9K)
11
This Naked Mind Companion App
This Naked Mind Companion App
This Naked Mind Companion App
Home of The Alcohol Experiment
Free

Join a global community dedicated to exploring your relationship with alcohol without judgment. Access the 30-day Alcohol Experiment challenge and discover a supportive space to rethink how you want to feel, with free lifetime access to resources.

🌐 Social Networking
(2K)
12
Clean Day — Sobriety Counter
Clean Day — Sobriety Counter
Clean Day — Sobriety Counter
Enjoy freedom and cleanness
Free

Track your sobriety journey with Clean Day! Customize timekeeping formats, receive milestone emails, and share your progress with friends. Download now and enjoy the freedom and cleanness every day. Privacy Policy: https://appcleanday.com/privacy Terms of Use: https://appcleanday.com/termsofuse

💪 Health & Fitness
(1.1K)
13
My Spiritual Toolkit AA Steps
My Spiritual Toolkit AA Steps
My Spiritual Toolkit AA Steps
AA Step Work & Recovery Tools
Free

This app is a toolkit designed for members of Alcoholics Anonymous to maintain their spiritual condition by providing tools to work on daily steps 10 and 11. It includes features like spot check inventory, nightly inventory, sobriety calculator, sharing with sponsors, and access to prayers.

🌟 Lifestyle
(12K)
14
Clean N Sober
Clean N Sober
Clean N Sober
Recovery tools made easy
Free
🌟 Lifestyle
(11)
15
Grounded: Quit Weed Smoking
Grounded: Quit Weed Smoking
Grounded: Quit Weed Smoking
Vape, smoke free STOP cannabis
Free

Tracking app designed to help users quit cannabis use and take tolerance breaks, offering support and progress monitoring. Ready to start your journey towards a smoke-free life?

💪 Health & Fitness
(5.7K)
16
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Sober Time Clean Day Counter
Free

Track and break bad habits with a personalized counter. Stay motivated by seeing how long it has been since you last engaged in the habit you want to quit. Visit the website for more information.

💪 Health & Fitness
(18K)
17
Drynosaur: Drink Less
Drynosaur: Drink Less
Drynosaur: Drink Less
Quit drinking self care pet
Free

This application helps you track your sober streak and stay motivated with a prehistoric pixel art twist, featuring a daily check-in system, evolving companion, and mindfulness tools to manage cravings. By using this app, you can build a sober streak, unlock milestones, and journal your progress in a non-judgmental and pressure-free environment.

💪 Health & Fitness
(237)
18
Sober Days: Sobriety Counter
Sober Days: Sobriety Counter
Sober Days: Sobriety Counter
Quit Drinking & Break Habits
Free

This application helps users quit or reduce harmful habits by providing a daily source of motivation, reflection, and community support, with features such as customizable tracking, motivational quotes, and a community journal. Download the app to start your journey towards a brighter, stronger, and more peaceful you, and take the first step towards freedom and self-discovery.

💪 Health & Fitness
(141)
19
Sobriety Hub
Sobriety Hub
Sobriety Hub
Sobriety Hub resident app
Free
🌟 Lifestyle
(4)
20
Inspirations from Hazelden
Inspirations from Hazelden
Inspirations from Hazelden
Recovery Meditations
Free

Get daily inspirations and encouragement on your recovery journey with this app featuring messages from renowned recovery books. Read, reflect, and share uplifting excerpts, set daily reminders, bookmark favorites, and customize your reading experience. No subscription required.

💪 Health & Fitness
(2.7K)