Best Clean From Self Harm Apps & Games

151+ iOS apps & games curated and reviewed

4.7 avg rating
19 free apps & games
Updated June 2026

With an average user rating of 4.7★, the clean from self harm category is one of the App Store's strongest. Browse all 151+ apps and games we track, sorted so the most loved ones surface first.

Top Picks for Clean From Self Harm

I Am Sober#1

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Editor's Choice
🌟 Lifestyle
4.9😊(181K ratings)
FreeAdsIn-App Purchases
#45in Lifestyle
I Am Sober screenshot 1
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I Am Sober screenshot 6

Track your journey to sobriety with this app that offers a day counter, habit-building tools, and a supportive community sharing insights and motivation to stay sober. Pledge daily, track progress, and connect with others striving for the same goal.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
HarmLess: Self Harm Tracker#2

HarmLess: Self Harm Tracker by Wired Betterment

SH Clean Streak & Calm Urge
Strong Contender
💪 Health & Fitness
4.8😊(8.1K ratings)
FreeAdsIn-App Purchases
HarmLess: Self Harm Tracker screenshot 1
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Track your daily progress and emotions with HarmLess: Self Harm Tracker. Set pledges, log activities, and monitor your emotional well-being all in one place. Start your journey to a healthier mindset today.

What We Love

  • 👍 Helpful for self-harm recovery
  • 🚀 Motivating and encouraging
  • 🔒 Provides privacy with password protection
  • 📈 Tracks progress and achievements

Room to Improve

  • 💰 Premium features require payment
  • 🔍 Difficulty hiding the app from others
  • 🤔 Confusion around certain features
Calm Urge: Self Harm Tracker#3

Calm Urge: Self Harm Tracker by Shining Muffin LLC

Everything AA for Better Mood
Worth Considering
💪 Health & Fitness
4.7😊(1.9K ratings)
FreeAdsIn-App Purchases
Calm Urge: Self Harm Tracker screenshot 1
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Track your moods and thoughts with Calm Urge: Self Harm Tracker. Monitor your emotional well-being and track patterns to better understand your mental health. Download now and take control of your journey towards self-care and healing.

What We Love

  • 👍 Helpful for self-harm recovery
  • 🚀 Lots of free features
  • 🔒 Password protection for privacy
  • 💡 Variety of calming activities

Room to Improve

  • 🐛 App crashes or won't open
  • 💰 Premium features behind paywall
  • 🔍 Concerns about parents accessing app

More Clean From Self Harm apps to explore

4
Sobo: Sober Best Friend
Sobo: Sober Best Friend
Sobo: Sober Best Friend
by Grata Health Inc.
Free

This AI-powered companion supports individuals in their recovery journey from addiction, offering a safe space to track progress, log emotions, and journal thoughts. It provides encouragement, structure, and accountability to help users stay on track and celebrate their progress one day at a time.

💪 Health & Fitness
(226)
5
Self Harm Tracker & Recovery
Self Harm Tracker & Recovery
Self Harm Tracker & Recovery
Journal with Charts & Reports
Free

Track and monitor your mood, thoughts, and self-harm incidents with this application. Set goals, access coping resources, and gain insights to better manage and improve your mental well-being. Start your journey towards self-care today.

💪 Health & Fitness
(256)
6
Sunflower - Quit Any Addiction
Sunflower - Quit Any Addiction
Sunflower - Quit Any Addiction
Quit alcohol, meth, weed
Free

Track your progress in quitting drinking, smoking, or any other habit with Sunflower Sober. Say goodbye to your addictions and hello to a healthier lifestyle. Start your journey to sobriety today!

💪 Health & Fitness
(5K)
7
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Addiction recovery tracker
Free

Track your addictions, set personalized goals, receive daily motivational messages, and connect with a vibrant sober community using this addiction recovery tracker. Stay inspired, share your progress, and customize your experience with beautiful backgrounds and icons. Download now to start your journey to sobriety.

🌟 Lifestyle
(39K)
8
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

📊 Productivity
(143K)
9
Clean Day — Sobriety Counter
Clean Day — Sobriety Counter
Clean Day — Sobriety Counter
Enjoy freedom and cleanness
Free

Track your sobriety journey with Clean Day! Customize timekeeping formats, receive milestone emails, and share your progress with friends. Download now and enjoy the freedom and cleanness every day. Privacy Policy: https://appcleanday.com/privacy Terms of Use: https://appcleanday.com/termsofuse

💪 Health & Fitness
(1.7K)
10
I am - Daily Affirmations
I am - Daily Affirmations
I am - Daily Affirmations
Developpement personnel
Free

Experience daily affirmations with our app, designed to rewire your mindset with positive self-talk and empower you to reach your goals. Get started on a journey of self-discovery and resilience today. Subscribe for premium content and unlock the full potential of affirmations.

💪 Health & Fitness
(718K)
11
Subway Surfers
Subway Surfers
Subway Surfers
Join the endless running fun!
Free
$0.99 | 100% OFF

Join the endless running fun! Dash as fast as you can and dodge oncoming trains in this high-speed adventure. Play now and help Jake, Tricky... Try it out today!

🎮 Games
(3.8M)
12
Clean N Sober
Clean N Sober
Clean N Sober
Recovery tools made easy
Free
🌟 Lifestyle
(11)
13
Nomo -  Sobriety Clocks
Nomo -  Sobriety Clocks
Nomo - Sobriety Clocks
Say nomo to your addictions!
Free

Track your journey to recovery with this app that lets you create sobriety clocks for various addictions. Stay motivated with features like accountability partners, milestone awards, journaling, distraction exercises, and more. Perfect for anyone looking to break free from any kind of hurt, habit, or hangup.

🌟 Lifestyle
(16K)
14
BREAKFREE: No Contact Tracker
BREAKFREE: No Contact Tracker
BREAKFREE: No Contact Tracker
Breakup Healing & Support
Free

Join over 100,000 people who have broken free from toxic relationships and start your healing journey with a science-backed recovery system, real-time streak tracking, and personalized healing exercises to help you reclaim your power, silence the chaos, and start anew. Download the app today and take control of your life.

🌟 Lifestyle
(262)
15
Calm Harm – manage self-harm
Calm Harm – manage self-harm
Calm Harm – manage self-harm
Track & resist self-harm urges
$1.99

Track and manage self-harm impulses with helpful coping mechanisms and activities to promote emotional well-being. Take control of your urges and stay grounded with this supportive app.

💪 Health & Fitness
(681)
16
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Sober Time Clean Day Counter
Free

Track and break bad habits with a personalized counter. Stay motivated by seeing how long it has been since you last engaged in the habit you want to quit. Visit the website for more information.

💪 Health & Fitness
(18K)
17
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Reframe: Drink Less Alcohol
Free

Join Sober Sidekick, the app for addiction recovery and sobriety. Track your progress, connect with a supportive community, and stay motivated on your journey to quit drinking and achieve sobriety. You are not alone - start your recovery today.

💪 Health & Fitness
(7.8K)
18
Celebrate Recovery
Celebrate Recovery
Celebrate Recovery
by Celebrate Recovery
Free
🌟 Lifestyle
(54)
19
Self Healing Guide
Self Healing Guide
Self Healing Guide
by ANIKET PATASKAR
Free
💪 Health & Fitness
(1)
20
Parenting Guide from Lasting
Parenting Guide from Lasting
Parenting Guide from Lasting
Self-Guided Advice for Parents
Free

This application provides self-guided advice and support for parents to raise healthy, resilient kids, offering tools to increase self-awareness, teach emotional regulation, and address various parenting challenges. With a free trial option, users can access hundreds of sessions and live classes on topics like anxiety, discipline, and sibling relationships to become more confident parents.

💪 Health & Fitness
(57)