Best Co Dependency Apps

21+ iOS apps curated and reviewed

4.5 avg rating
14 free apps
Updated June 2026

Finding the right co dependency app can be overwhelming with so many options. We've analyzed 21+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Co Dependency

CoDA Inc.#1

CoDA Inc. by Codependents Anonymous, Inc.

Co-Dependents Anonymous
Editor's Choice
πŸ’Ό Business
3.3(7 ratings)
Free
CoDA Inc. screenshot 1
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CoDA Inc. screenshot 3

The application is a companion for individuals seeking to develop and maintain healthy relationships, overcome codependency, and support others on a similar recovery journey. It provides access to the CoDA Basic Text, meeting schedules, tools and resources for personal growth, and updates on the CoDA fellowship, all within a worldwide community dedicated to the Twelve Steps and Twelve Traditions.

CodependFree:Codependency Help#2

CodependFree:Codependency Help by Intelligent Retrieval LLC

Choose You - Set Boundaries
Strong Contender
πŸ’ͺ Health & Fitness
4.5(8 ratings)
Free
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CodependFree:Codependency Help screenshot 6

This guided wellness app helps people heal from codependency by providing gentle reminders, progress tracking, and customizable support to break free from people-pleasing patterns and build healthy boundaries. By using the app, you can reclaim your emotional energy, nurture self-respect, and develop lasting emotional freedom, starting your journey to rediscover peace, purpose, and self-respect today.

Attached: Relationship Anxiety#3

Attached: Relationship Anxiety by SkyPorch LLC

Codependency, anxious, rocd
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(153 ratings)
FreeAdsIn-App Purchases
Attached: Relationship Anxiety screenshot 1
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Get personalized guidance to break free from unhealthy relationship patterns and build meaningful connections with your unique attachment style coach, journal, and meditation guide. Unlock a deeper understanding of yourself and relationships with daily exercises, meditations, and expert-backed insights.

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Beautifully designed
  • πŸ’‘ Powerful, evidence-based tools
  • πŸ‘ Helps manage anxiety and understand emotions

More Co Dependency apps to explore

4
Inspirations from Hazelden
Inspirations from Hazelden
Inspirations from Hazelden
Recovery Meditations
Free

Get daily inspirations and encouragement on your recovery journey with this app featuring messages from renowned recovery books. Read, reflect, and share uplifting excerpts, set daily reminders, bookmark favorites, and customize your reading experience. No subscription required.

πŸ’ͺ Health & Fitness
(2.7K)
5
Nomo -  Sobriety Clocks
Nomo -  Sobriety Clocks
Nomo - Sobriety Clocks
Say nomo to your addictions!
Free

Track your journey to recovery with this app that lets you create sobriety clocks for various addictions. Stay motivated with features like accountability partners, milestone awards, journaling, distraction exercises, and more. Perfect for anyone looking to break free from any kind of hurt, habit, or hangup.

🌟 Lifestyle
(16K)
6
More Language of Letting Go
More Language of Letting Go
More Language of Letting Go
Codependency Help and Support
$8.99
πŸ“š Books
(665)
7
Al-Anon Daily Paths
Al-Anon Daily Paths
Al-Anon Daily Paths
Daily Al-Anon Reflections
$4.99
🌟 Lifestyle
(29)
8
Nomo Widgets
Nomo Widgets
Nomo Widgets
Nomo on your Home Screen
$1.99
$4.99 | 60% OFF

This companion app allows users to create a customizable sobriety clock widget for their home screen, displaying their sobriety date and chosen color. By integrating with a popular sobriety tracking app, users can easily add their existing clocks to the widget list and track their progress one day at a time.

πŸ’ͺ Health & Fitness
(66)
9
Emotional Dependency Test
Emotional Dependency Test
Emotional Dependency Test
Emotional disorders
Free
🌟 Lifestyle
(1)
10
Shadow Work - Mindberg
Shadow Work - Mindberg
Shadow Work - Mindberg
Archetypes, Jung & Dreams
Free

Discover a transformative journey with innovative methods and educational material in Jungian psychology. Uncover insights about your personality, archetypes, and life patterns using personalized AI technology for self-development. Join us to explore the depths of your psyche and gain control over your life today.

🌟 Lifestyle
(293)
11
Uncling: No Contact Tracker
Uncling: No Contact Tracker
Uncling: No Contact Tracker
No Contact Tracker & Community
Free
🌟 Lifestyle
(0)
12
Wellness AI Therapy & Meditate
Wellness AI Therapy & Meditate
Wellness AI Therapy & Meditate
Anxiety & Mood - CBT, DBT, ACT
Free

The application provides personalized mental health support through AI-powered counseling and custom-generated guided meditations. It offers affordable and accessible 24/7 assistance for various wellness needs, with features like personalized insights, custom meditations, and secure privacy. The app is designed to complement, not replace, professional mental health services.

πŸ’ͺ Health & Fitness
(72)
13
(Drug-Alcohol) Reh-App
(Drug-Alcohol) Reh-App
(Drug-Alcohol) Reh-App
by Ezekiel House Ministries, Inc.
Free
🌟 Lifestyle
(0)
14
PairWise: Relationship Coach
PairWise: Relationship Coach
PairWise: Relationship Coach
Calm Anxiety & Get Clarity
Free

This relationship coaching application helps individuals with anxious or disorganized attachment styles navigate love and relationships with clarity, calm anxiety, and provide guidance on decoding mixed signals. It offers tools to validate intuition, decode subtext, respond securely, and break cycles by spotting repeating patterns, and is designed to be a sanctuary for people seeking self-reflection and growth.

πŸ’ͺ Health & Fitness
(4)
15
Loven: Toxic Relationship Help
Loven: Toxic Relationship Help
Loven: Toxic Relationship Help
Red Flags & Boundaries
Free
πŸ’ͺ Health & Fitness
(0)
16
Bounds: Set Boundaries
Bounds: Set Boundaries
Bounds: Set Boundaries
Stop People Pleasing & Say No
Free
πŸ’ͺ Health & Fitness
(1)
17
Thrive Companion
Thrive Companion
Thrive Companion
Heal, Grow, Thrive
$119.00
πŸ₯ Medical
(1)
18
Boundaries+
Boundaries+
Boundaries+
Clarity. Connection. Recovery
$4.99
πŸ’ͺ Health & Fitness
(0)
19
Secure Space: Self Regulation
Secure Space: Self Regulation
Secure Space: Self Regulation
Anxious & Avoidant Attachment
Free
πŸ’ͺ Health & Fitness
(0)
20
the detach app
the detach app
the detach app
your space. your pace.
$0.99
πŸ’ͺ Health & Fitness
(0)

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