Best Daily Wellness Tracker Apps

Orthomolecular nutrition recommendationsProduct suggestions for body systemsSupport for digestive, immune, circulatory, nervous systems

This app offers personalized recommendations for a balanced lifestyle through orthomolecular nutrition. It suggests products to support various bodily systems like digestion, immunity, circulation, and the nervous system. It's a tool to help you manage personal wellness and make informed decisions for a healthier routine.

Routine Planner, Habit Tracker

(17)

free

Daily Time Management for ADHD

Flexible routine timers with voice alertsCustomizable routines with over 800 emojisDaily, weekly, and monthly progress tracking

Build better habits and manage your time effectively with a personal assistant designed for structured time management. This app helps you create and stick to routines with flexible timers, voice alerts, and progress tracking. Explore recommended routines and stay motivated with a supportive community.

📊 Productivity

(18K)

Bearable - Symptom Tracker

Mood, Health, Migraine, Period

Symptom trackingTrigger identificationMedication and treatment logging

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

(6.2K)

Tangerine: Self-care & Goals

Habits. Mood Tracker. Journal.

Habit formation and trackingMood tracking and analysisJournaling with guided templates

This app helps you prioritize your wellbeing by guiding you through daily self-care practices. Build lasting habits, track your mood to understand your emotions, and journal your thoughts with guided templates. Gain insights into your progress with comprehensive reports.

(6.6K)

Welltory: Stress & Heart Rate

HRV, Sleep, BP & O2 Monitor

Heart rate variability analysisSleep quality insightsStress monitoring

This app helps you understand your body's signals by analyzing heart rate variability and integrating data from over 1,000 devices and apps. It provides science-backed insights into sleep, stress, heart health, and activity to help you feel better and optimize your wellness.

(133K)

Exercise, Sleep & Nutrition

Bevel: AI Health Coach

Personalized health recommendationsSleep and recovery trackingNutrition logging with barcode scan

This app provides personalized health guidance based on your data, covering exercise, sleep, nutrition, and stress. It helps you understand your body's readiness, optimize training, and improve overall well-being with science-backed insights.

(16K)

Mood Logging For Better Self

eMoods Wellness Tracker

Mood loggingHabit trackingIn-app graphs

Track your daily mood, well-being, and habits with this private and easy-to-use wellness journal. Visualize your progress with in-app graphs and exportable reports to understand triggers and build healthier routines. Designed for personal insight and support.

🌟 Lifestyle

(189)

Fabulous: Daily Habit Tracker

Morning Routines & ADHD Help

Daily habit trackingMorning and evening routinesSelf-improvement coaching

Build healthy habits and routines to improve your life and mental well-being. This app offers daily coaching, journaling, and community support to help you achieve your goals.

(89K)

Way of Life - Habit Tracker

Build a better, stronger you

Daily habit trackingPositive streak challengesCustomizable reminders

Effortlessly track and transform your daily habits in under a minute. This intuitive tool helps you identify trends, build positive streaks, and achieve a healthier lifestyle with customizable reminders and insightful charts. Unlock your potential for a better, stronger you.

(5.2K)

Workout, Stress, HRV, Health

BodyWave: Health Tracker

Personalized daily wellness plansTrack health task achievementsMonitor daily health evolution (heart rate, sleep)

This app helps you build a personalized daily wellness plan, track your health task achievements, and monitor your physical health evolution. Gain insights into stress levels with HRV monitoring and customize your dashboard to prioritize what matters most.

(21K)

28: Period Tracker & Health

Cycle Syncing, Food & Fitness

Daily cycle trackingPersonalized exercise videosHormone-balancing nutrition profiles

This app offers personalized fitness and wellness plans based on your menstrual cycle. Get daily exercise videos, nutrition advice, and emotional insights tailored to your body's hormonal fluctuations. Understand your biology and optimize your health.

(5.7K)

Gentler Streak Workout Tracker

Activity, Exercise and Health

Personalized daily readiness assessmentFull sleep analysis and trendsCycle-synced activity suggestions

This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.

(8.8K)

Health, Activity, BMI Tracker

Hume Health

Health trackingActivity monitoringBMI tracking

This app helps users track, monitor, and improve their overall health and wellness. It offers a comprehensive suite of tools for managing your well-being.

(70K)

Argus: Pedometer Step Tracker

Walking & Calorie Counter

Automatic step trackingPhoto calorie counterSleep tracking with smart alarm

Track your steps, calories, sleep, and workouts all in one place. Compete with friends in fitness challenges to stay motivated and achieve your health goals. Log meals easily with photo recognition and barcode scanning.

(36K)

Auto-Track Habits & Share Care

Grow: Health & Fitness

Auto-track steps, sleep, HRV stressMonitor hydration and sunlight exposureCustomize and track daily habits

Easily track daily health metrics like steps, sleep, and stress with your Apple Watch. Connect with loved ones to share support, receive care notifications, and participate in global health challenges. Achieve personal goals and build healthier habits together.

Sharecare: Health & Well-being

(4.4K)

subscription

All together better

RealAge test for personalized health assessmentTrack daily health goals (weight, sleep, activity)Securely store health information and insurance cards

This app helps you improve your overall well-being by tracking health metrics, offering personalized tips, and connecting you with healthcare resources. It allows you to manage your health information securely and learn healthy habits to lower your RealAge.

(9.2K)

Oura

by Oura Health Oy

Daily Sleep, Activity, and Readiness scoresAccurate biometric tracking (heart rate, temp, SpO2)In-depth sleep analysis and optimization tips

This smart ring and companion app provide daily health insights and personalized recommendations based on your body's biometrics. Track sleep, activity, and readiness with actionable guidance to improve overall wellness and understand your body's signals.