Best Diastasis Recti App

0+ iOS apps curated and reviewed

4.3 avg rating
19 free apps
Updated June 2026

Finding the right diastasis recti app app can be overwhelming with so many options. We've analyzed 0+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Diastasis Recti App

Diastasis Recti Fix#1

Diastasis Recti Fix by Buff Body Fitness, S.L.

Postpartum Core Workout
Editor's Choice
💪 Health & Fitness
4.9(71 ratings)
FreeIn-App Purchases
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This postpartum core workout application helps users fix diastasis recti, a common condition causing a bulging belly, back pain, and bloating, by providing a tested and proven exercise routine to strengthen core muscles and reduce abdominal separation. By using this app, users can achieve a flatter stomach, alleviate back pain and bloating, and improve their overall core stability.

Every Mother#3

Every Mother by Sustainable Fitness Inc.

Core & Pelvic Floor Exercises
Worth Considering
💪 Health & Fitness
4.6😊(1.3K ratings)
FreeAdsIn-App Purchases
Every Mother screenshot 1
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"Empower your postnatal journey with Every Mother - a personalized fitness app designed to support you through motherhood. From pelvic floor exercises to nutrition tips, Every Mother is here to help you feel strong and healthy. Download now and redefine your postnatal fitness routine!"

What We Love

  • 💪 Effective for diastasis recti recovery
  • 🕰️ Manageable workout duration
  • 🧘‍♀️ Calming and relaxing aesthetic
  • 🧠 Informative and educational

Room to Improve

  • 🤑 Expensive subscription model
  • 🕰️ Repetitive and monotonous workouts
  • 🤖 Lack of personalized instruction

More Diastasis Recti App apps to explore

4
Diastasis Recti Workouts
Diastasis Recti Workouts
Diastasis Recti Workouts
by Katrina Oakley
Free

This at-home workout program is specifically designed for moms with diastasis recti to safely strengthen their core and pelvic floor, regardless of their postpartum stage. The program offers a range of features, including follow-along workouts, guidance on everyday activities, and expert support to help moms regain strength, functionality, and improve their posture.

💪 Health & Fitness
(24)
5
Get Mom Strong
Get Mom Strong
Get Mom Strong
Workouts Designed for Mothers
Free

"Get Mom Strong offers specialized workouts for mothers to rebuild their bodies postpartum, strengthen during pregnancy, and address common issues like diastasis recti and incontinence. With science-backed exercises and personalized programs, moms can heal, build muscle, and stay empowered. Subscribe for total body workouts, pregnancy fitness plans, nutrition guidance, and expert tips on pelvic health!"

💪 Health & Fitness
(1.5K)
6
iCORE Method
iCORE Method
iCORE Method
Core & Pelvic Floor Workouts
Free

Discover a powerful new productivity tool that enhances focus and organization for professionals. Streamline your tasks, set priorities, track progress, and achieve your goals with ease. Experience the iCORE Method today for a more efficient work life.

💪 Health & Fitness
(36)
7
Diastasis & Pelvic Floor
Diastasis & Pelvic Floor
Diastasis & Pelvic Floor
by CoreYoga®
Free
💪 Health & Fitness
(0)
8
My Molina
My Molina
My Molina
by Molina Healthcare, Inc.
Free

Access your health coverage, benefits, and ID card, make payments, message your provider, manage your profile and more with our user-friendly app. Stay connected to your health with ease.

🏥 Medical
(7.1K)
9
iHealth MyVitals
iHealth MyVitals
iHealth MyVitals
by iHealth Labs Inc.
Free

The app allows users to manage and view their health data by connecting iHealth devices and creating an account. It supports various health monitors, offers graphs for tracking trends, real-time measurement results, and the option to sync data with Healthkit for comprehensive health monitoring. For questions or feedback, users can directly contact the care team through the app.

💪 Health & Fitness
(129K)
10
OneView DPS
OneView DPS
OneView DPS
OneView
Free

This mobile application streamlines patient data for nephrologists, allowing them to access information and document patient interactions efficiently, and spend more time on care. By simplifying workflows and providing timely notifications, it enables providers to improve patient outcomes and enhance their overall practice.

🏥 Medical
(95)
11
PostureScreen Mobile
PostureScreen Mobile
PostureScreen Mobile
Posture, ROM, SOAPs, BodyFat%
$59.99

Improve your posture and movement with this mobile app that analyzes your body's alignment through photos and provides feedback to help you make necessary adjustments. Download now to start optimizing your posture for better health and well-being.

💪 Health & Fitness
(1.1K)
12
Visible Body Suite
Visible Body Suite
Visible Body Suite
3D Human Anatomy Subscription
Free

Explore interactive 3D human anatomy and life sciences with a subscription that grants access to a vast content library and facilitates learning through 3D flashcards, interactive presentations, and more. Stay updated with multiple free updates throughout the year.

🏥 Medical
(4.2K)
13
My Select PT
My Select PT
My Select PT
by Select Medical Corporation
Free

Enhance your rehab therapy routine with the My Select PT app. Access high-definition exercise videos, track your progress, and communicate with your therapist easily. Simplify your home exercise plan and stay on track effortlessly.

💪 Health & Fitness
(3.2K)
14
Eye Handbook
Eye Handbook
Eye Handbook
Optometry and Ophthalmology
Free

Eye Handbook is a comprehensive eye care reference app for Ophthalmologists, Optometrists, and students in the field. It offers various calculators, diagnostic tools, educational resources, peer forums, and patient communication features. For contributions or feedback, contact eyehandbook@gmail.com. Visit www.eyehandbook.com for more information and to download the app.

🏥 Medical
(1.1K)
15
NYP Connect
NYP Connect
NYP Connect
NewYork-Presbyterian Health
Free

Access medical care anytime with NYP Connect. Find doctors, manage appointments, access medical records, and consult with healthcare experts via video chat. Stay informed about health news and hospital guides for a seamless experience.

🏥 Medical
(285)
16
DexaFit ai
DexaFit ai
DexaFit ai
Know your body.
Free

This application combines AI with medical-grade diagnostics to provide insights into your body composition, metabolic health, and biological age, helping you understand how your lifestyle choices impact your overall health and longevity. By tracking key metrics and offering personalized recommendations, it empowers you to make informed decisions to live a healthier, stronger, and longer life.

💪 Health & Fitness
(41)
17
RevDoc: Healthcare in 1 App
RevDoc: Healthcare in 1 App
RevDoc: Healthcare in 1 App
Your healthcare in one app.
Free

A unique app that brings healthcare providers to your location for a range of services including Botox and urgent care, eliminating the need for waiting rooms. Accepts HSA/FSA debit or credit card payments, supporting local charities with every membership. Experience convenient healthcare services wherever you are.

🏥 Medical
(117)
18
Heartwell: Track Health
Heartwell: Track Health
Heartwell: Track Health
Heart Rate & Blood Pressure
Free
💪 Health & Fitness
(239)
19
MyNovant
MyNovant
MyNovant
Your health in your hands.
Free

Take control of your health with our app: access test results, schedule appointments, find urgent care, have video visits, and message your doctor directly. Stay connected with your health information, wellness data, and health experts seamlessly.

🏥 Medical
(388)
20
MySOS
MySOS
MySOS
by Allm Inc.
Free

"MySOS" is a life-saving and emergency medical assistance application providing BLS guidance, children's emergency guides, first aid instructions, emergency contacts, and AED and medical facility searches. Users can also maintain their medical records and link with healthcare apps for seamless emergency support. Download the app for free and access essential emergency medical information anytime.

🏥 Medical
(3)