0+ iOS apps curated and reviewed
Finding the right diastasis recti app can be overwhelming with so many options. We've analyzed 0+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.9★ (71) | No | Yes | May 2026 |
| 2 |  | Free | 4.0★ (21) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.6★ (1.3K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.1★ (24) | No | No | May 2026 |
| 5 |  | Free | 5.0★ (1.5K) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.9★ (36) | No | No | May 2026 |
| 7 |  | Free | — | Yes | Yes | May 2026 |
| 8 |  | Free | 4.5★ (7.1K) | No | No | Aug 2026 |
This app helps users understand and address diastasis recti, a common condition, especially after pregnancy. It offers a proven exercise routine and educational content to strengthen the core, reduce abdominal splitting, and alleviate related issues like back pain and bloating.
This app offers a guided daily exercise program to safely close abdominal separation and rebuild your core postpartum. It focuses on deep core activation and breathing techniques, requiring only 10 minutes a day. Track your progress and see your core strengthen without surgery or gym equipment.
This app offers personalized, research-based exercise plans for core and pelvic floor health. It provides clinically proven exercises to address specific symptoms and is designed for women at any fitness level and life stage. Daily curated plans are created with physical therapists and fit into busy schedules.
This app offers specialized home workouts designed for mothers recovering from diastasis recti. It guides users on safe core and pelvic floor strengthening, posture improvement, and everyday activity modifications. Learn which exercises to avoid and when to resume them, with follow-along programs for each recovery stage.
This app offers a comprehensive fitness program designed for mothers, focusing on postpartum recovery and strength throughout pregnancy. It combines core and pelvic floor exercises with full-body workouts to address common issues like diastasis recti and incontinence, while also providing nutrition guidance and educational resources.
Transform your body from the inside out with targeted core and pelvic floor therapy programs. This app offers on-demand workouts designed to address pelvic floor dysfunction, diastasis recti, and improve posture, benefiting women throughout their lives, including during and after pregnancy.
Access your health coverage, benefits, and eligibility information securely. Manage your ID card, make payments, and communicate with your provider. This app helps you stay informed about your healthcare plan.
Easily manage and view your health data by connecting iHealth devices. Store measurements securely in the cloud, visualize trends with graphs, and share updates with your care team. Sync data with HealthKit for comprehensive health monitoring.
Streamline patient care for nephrologists managing multiple facilities. This app centralizes patient information, simplifies documentation, and provides quick access to critical data, allowing more time for direct patient interaction.
This professional-grade assessment platform helps chiropractors, physical therapists, and fitness professionals standardize patient evaluations. It offers objective measurements for posture, movement, range of motion, and body composition, with AI-powered SOAP note generation. Track progress with clear visual reports to improve patient education and retention.
Explore human anatomy, physiology, and life sciences in interactive 3D. This subscription provides access to a vast content library for in-depth learning and visualization. Features include detailed 3D models, interactive lessons, and study tools for comprehensive understanding.
This app helps patients manage their physical therapy by providing access to exercise videos, tracking progress, and enabling direct communication with their care team. It eliminates the need for paper handouts and ensures users can follow their home exercise plans effectively.
A comprehensive eye care reference app for ophthalmologists, optometrists, and students. It offers diagnostic tools, treatment references, calculators, educational resources, and community forums to support eye care professionals.
Access medical care and services conveniently through a mobile app. Connect with healthcare experts for virtual urgent care, video visits, and manage your health records. Find doctors, schedule appointments, and stay informed about health news.
This app uses AI and medical-grade diagnostics to analyze your body composition, metabolic health, and biological age. It connects these insights with your lifestyle to provide personalized guidance for a healthier and longer life.
Consolidate all your healthcare needs into a single application. Book appointments, manage prescriptions and forms, and connect with your dedicated provider. Access over 100 services for a streamlined and organized healthcare experience.
Monitor your heart rate and blood pressure with this intuitive health tracking app. Access curated health articles and manage your well-being effortlessly. Take control of your cardiovascular health with easy-to-use features.
Manage your health and wellness with ease. Access test results, schedule appointments, and connect with healthcare providers through video visits or direct messaging. Organize your health information and share wellness data with your doctor.
This app helps you manage your health and connect with medical care by storing your family's health records. Track vital signs, symptoms, and medications, and easily share information with healthcare providers and family members. It also offers emergency resources like AED and medical facility locators.