Best Dissociative Disorder Journal Apps

233+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Whether you're new to dissociative disorder journal or looking for an upgrade, our curated collection of 233+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Dissociative Disorder Journal

5 Minute Journal・Daily Diary#1

5 Minute Journal・Daily Diary by Intelligent Change LLC

Gratitude・Journal・Mood Tracker
Editor's Choice
💪 Health & Fitness
4.8😐(17K ratings)
FreeIn-App Purchases
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This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.

What We Love

  • 🚀 Quick and easy to use
  • 📚 Helpful for journaling and gratitude practice
  • 📷 Ability to add photos
  • 🙏 Promotes positive mindset

Room to Improve

  • 🐛 Bugs and glitches after updates
  • 💰 Subscription model change frustrates existing users
  • 🔒 Loss of data and account access issues
Journey - Diary, Journal#2

Journey - Diary, Journal by Two App Studio Pte. Ltd.

Daily Motivation & Journal
Strong Contender
🌟 Lifestyle
4.6😊(5K ratings)
FreeIn-App Purchases
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This app helps you capture memories, express yourself through writing, and track your emotions. It offers tools for creating rich journal entries, collaborative journaling, and secure storage. Enhance your experience with templates, plugins, and reminders for a more mindful and organized life.

What We Love

  • 🚀 Easy to use
  • 📚 Great journaling features
  • 🌍 Cross-platform sync
  • 💾 Reliable backup and export options

Room to Improve

  • 💰 Expensive subscription model
  • 🐛 Bugs and crashes
  • 🔍 Limited search and organization options
Confide - Video Journal#3

Confide - Video Journal by Von Ventures LLC

AI Journal and Mood Tracker
Worth Considering
💪 Health & Fitness
4.7😐(7.8K ratings)
FreeAdsIn-App Purchases
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Record your day on video and engage in conversations with an AI that remembers your past entries. This app transcribes your thoughts, offers mood insights, and helps you build a consistent journaling habit with reminders and streaks. Keep your private thoughts secure with biometric locks and end-to-end encryption.

What We Love

  • 🚀 Great idea
  • 👍 Helpful tips and reminders
  • 👍 Mood analysis
  • 👍 Organizing thoughts

Room to Improve

  • 💰 Expensive
  • 🐛 Transcript issues
  • 🐛 Video cutting out

More Dissociative Disorder Journal apps to explore

4
Voidpet Garden: Mental Health
Voidpet Garden: Mental Health
Voidpet Garden: Mental Health
Daily Journal & Mood Tracker
Free

This app transforms your mental health journey into a magical adventure. Track your moods, journal your thoughts, and grow a virtual garden populated by creatures representing your emotions. It offers guided prompts and exercises to help you understand and manage anxiety, depression, and stress.

Mood tracking and progress visualizationGuided journaling prompts (CBT, DBT inspired)Gratitude journaling
💪 Health & Fitness
(5.6K)
free with in-app purchases
5
stoic. journal & mental health
stoic. journal & mental health
stoic. journal & mental health
AI Self Care & Daily Gratitude
Free

This app guides users through daily preparation and reflection to improve mental well-being. It offers journaling prompts, habit tracking, mood monitoring, and various mental health tools like meditation and breathing exercises. Users can also journal via voice notes or pictures.

Morning preparation & evening reflectionGuided journaling with promptsMood and habit tracking
💪 Health & Fitness
(35K)
freemium
6
Penzu
Penzu
Penzu
Secure Diary & Private Journal
Free

This app provides a secure and private space for journaling, note-taking, and storing personal thoughts. It offers robust security features like password and PIN locks, encryption, and cloud syncing across devices. Users can also add photos and tags to their entries, making it a comprehensive digital diary.

Unlimited journalingCloud sync for freePassword and PIN locks
📊 Productivity
(2.5K)
free with in-app purchases
7
My Daily Diary - Mood Journal
My Daily Diary - Mood Journal
My Daily Diary - Mood Journal
Mood Tracker & Daily Journal
Free

This app allows you to document your thoughts, feelings, and important moments. It offers extensive customization options, including stickers, voice notes, and images, to enhance your entries. Track your moods over time to gain emotional insights and ensure your private journal remains secure with password protection.

Capture thoughts and feelingsCustomize entries with stickers, voice notes, and imagesTrack moods with each journal entry
🌟 Lifestyle
(10K)
free with in-app purchases
8
My Diary - Journal with Lock
My Diary - Journal with Lock
My Diary - Journal with Lock
Journaling Diary with password
Free

This app offers a secure and personalized digital journal for recording daily thoughts, memories, and emotions. Enhance entries with photos, themes, and mood tracking. It's designed to support mental well-being by providing a private space for self-reflection and emotional processing.

Password-protected diaryAdd photos and drawingsCustomizable themes and backgrounds
🌟 Lifestyle
(28K)
free with in-app purchases
9
Memos - Digital Journal Diary
Memos - Digital Journal Diary
Memos - Digital Journal Diary
Private Journal - Photo,Video
Free

Document your life, track goals, and monitor your mood with this versatile journaling app. Enhance well-being, creativity, and productivity through daily reflection. Secure your entries with password protection and sync across devices.

Add photos, videos, and audio recordingsTrack mood, goals, and activitiesCreate to-do lists and business plans
💪 Health & Fitness
(6.5K)
free with in-app purchases
10
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Private Gratitude Journaling
Free

Record your life with a private digital journal. Securely save text, photos, audio, and video. Features include reminders, prompts, and automatic data import to help you stay consistent and reminisce.

Unlimited text entriesRich text formattingPhoto and video support
💪 Health & Fitness
(117K)
freemium
11
DailyBean - simplest journal
DailyBean - simplest journal
DailyBean - simplest journal
The simplest way to log a day
Free

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

Record in secondsFully customizable icons and blocksDecorate with themes
🌟 Lifestyle
(70K)
free with in-app purchases
12
Untold - Voice Journal
Untold - Voice Journal
Untold - Voice Journal
Secure, Personalized Journal
Free

This app provides a secure and private space for users to record their thoughts and experiences through voice. It utilizes AI-powered speech-to-text and generates personalized content based on journal entries, offering a unique way to reflect and understand oneself.

Encrypted voice journalingSpeech-to-text AIPersonalized content generation
💪 Health & Fitness
(2K)
free
13
Planner & Journal - Zinnia
Planner & Journal - Zinnia
Planner & Journal - Zinnia
Notebook & Creative Diary
Free

This app offers a creative digital journaling and planning experience with a vast library of stickers, templates, and tools. It supports natural handwriting, doodling, and integrates with digital calendars for enhanced productivity and self-care tracking. New content and features are added monthly.

Customizable digital studioMonthly content additionsCalendar and habit trackers
🌟 Lifestyle
(54K)
free with in-app purchases
14
My Wonderful Days Journal
My Wonderful Days Journal
My Wonderful Days Journal
Private Daily Journal / Diary
Free

This app allows you to easily record your daily experiences and feelings. It supports adding photos, videos, and stickers to your entries, with features like passcode protection and text formatting for a personalized journaling experience.

Private daily journalingAdd photos and videosPasscode protection
🌟 Lifestyle
(7.3K)
free with in-app purchases
15
Notebook - Diary & Journal App
Notebook - Diary & Journal App
Notebook - Diary & Journal App
A diary that flips like a book
Free

This app offers a natural journaling experience by organizing daily notes on a single page, allowing you to flip through your entries like a physical book. It prioritizes simplicity, security with passcode locks, and seamless iCloud synchronization for easy access across devices.

Realistic page-turning effectOne page per day organizationiCloud sync and backup
📊 Productivity
(14K)
free with in-app purchases
16
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Daily Self-Care & Habits
Free

This AI-powered companion offers a guided journaling experience to enhance self-care and emotional wellness. It provides personalized prompts, feedback, and insights based on your entries, helping you manage stress and gain clarity.

Interactive daily diary with real-time guidanceGuided journals with evidence-based frameworksVoice journaling in 20 languages
💪 Health & Fitness
(3.1K)
free with in-app purchases
17
Embrace: BDSM Couple's Journal
Embrace: BDSM Couple's Journal
Embrace: BDSM Couple's Journal
Journal app for kinky couples
Free

This app facilitates shared journaling for couples in a BDSM dynamic. It allows private or shared entries, offers daily prompts, and includes features like partner assignment, reminders, and in-app chat to foster connection and communication.

Private or shared journalingDaily journaling promptsAssign prompts to partner
🌟 Lifestyle
(423)
subscription
18
Clearful - Journal & Diary
Clearful - Journal & Diary
Clearful - Journal & Diary
Journaling for Personal Growth
Free

This app provides a secure and private space to explore your thoughts, emotions, and experiences through journaling. It offers tools to express yourself with text, photos, and audio, organize entries with rich formatting, and rediscover past moments. Guided journals and habit-building features support personal growth and mental well-being.

Text, photo, and audio journalingRich text formatting optionsRediscover past journal entries
💪 Health & Fitness
(3K)
free with in-app purchases
19
Waffle: Shared Journal
Waffle: Shared Journal
Waffle: Shared Journal
One Question A Day
Free

This app facilitates shared journaling for couples, families, and friends to deepen connections. Users can share daily updates, photos, and videos, and answer prompts to get to know each other better. It offers a private space to document memories and strengthen relationships.

Shared journaling for groupsPhoto and video sharingDaily prompts to foster connection
🌟 Lifestyle
(8.1K)
free with in-app purchases
20
Momento: Private Journal Diary
Momento: Private Journal Diary
Momento: Private Journal Diary
Easily capture life's memories
Free

This app helps you privately capture and organize life's memories using notes, photos, and videos. It automatically imports your digital history from social networks and apps, creating a beautiful, searchable journal of your life story.

Capture notes, photos, and videosImport digital history from social mediaPowerful search and explore functionality
🌟 Lifestyle
(870)
freemium