Best Download Interval News For Android Apps

223+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated May 2026

Looking for free download interval news for android apps? 19 of our 223+ tracked titles are free to download β€” no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Download Interval News For Android

Interval Timer - Tabata Timer#1

Interval Timer - Tabata Timer by NEO PIXEL LABS PTE. LTD

Multiple timers for fitness
Editor's Choice
πŸ’ͺ Health & Fitness
4.5😊(18K ratings)
FreeAdsIn-App Purchases
Interval Timer - Tabata Timer screenshot 1
Interval Timer - Tabata Timer screenshot 2
Interval Timer - Tabata Timer screenshot 3
Interval Timer - Tabata Timer screenshot 4
Interval Timer - Tabata Timer screenshot 5
Interval Timer - Tabata Timer screenshot 6

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

What We Love

  • πŸš€ Free version works well
  • πŸ‘ Customizable intervals and timers
  • πŸ‘ Flexible for different workouts
  • πŸ‘ Easy to use and set up

Room to Improve

  • πŸ› Timer issues (stops, loses time)
  • πŸ”‹ Drains battery when used
  • πŸ’° Expensive subscription model
Seconds Interval Timer#2

Seconds Interval Timer by Runloop Ltd

Tabata, HIIT, Circuit Training
Strong Contender
πŸ’ͺ Health & Fitness
4.7😊(23K ratings)
FreeIn-App Purchases
Seconds Interval Timer screenshot 1
Seconds Interval Timer screenshot 2
Seconds Interval Timer screenshot 3
Seconds Interval Timer screenshot 4
Seconds Interval Timer screenshot 5
Seconds Interval Timer screenshot 6

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

What We Love

  • πŸš€ Great workout app
  • πŸ‘ Customizable and user-friendly
  • πŸ”’ Reliable and stable
  • πŸ’‘ Versatile for various workouts

Room to Improve

  • πŸ› Occasional audio issues
  • πŸ” Limited Apple Watch integration
  • πŸ’° Paid version required for full functionality
Interval Timer#3

Interval Timer by HIIT Apps Sp. z o.o.

Tabata, HIIT, Circuit Training
Worth Considering
πŸ’ͺ Health & Fitness
4.7😊(3.2K ratings)
FreeIn-App Purchases
Interval Timer screenshot 1
Interval Timer screenshot 2
Interval Timer screenshot 3
Interval Timer screenshot 4
Interval Timer screenshot 5
Interval Timer screenshot 6

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Customizable workouts
  • πŸš€ Versatile and efficient
  • πŸš€ Helpful voice prompts

Room to Improve

  • πŸ› Bugs causing lost workouts
  • πŸ”‹ High battery consumption
  • πŸ’° Subscription-based model

More Download Interval News For Android apps to explore

4
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds
πŸ’ͺ Health & Fitness
(4.4K)
free with in-app purchases
5
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Tabata, HIIT, Circuit Training
$7.99

This interval timer app is designed for high-intensity interval training (HIIT), Tabata, and circuit training workouts. It features a large, color-coded display, customizable interval names, and background operation. It also integrates with Apple Health to track your fitness data.

Full screen colored displayTemplates for HIIT, Tabata, Circuit TrainingSpeaks interval names and provides warnings
πŸ’ͺ Health & Fitness
(11K)
paid
6
Next Up - Interval Timer
Next Up - Interval Timer
Next Up - Interval Timer
Customizable interval timer
Free

Create and customize interval timers with detailed options for reps, sets, colors, and sounds. Offers flexible display modes, quick actions for navigation, and background notifications. Organize timers with folders and choose between light and dark themes.

Customizable intervals (reps, sets, colors, sounds)Detailed and full-screen display modesPortrait and landscape orientation support
πŸ’ͺ Health & Fitness
(2.8K)
free with in-app purchases
7
Timer+ Countdown & Stopwatch
Timer+ Countdown & Stopwatch
Timer+ Countdown & Stopwatch
Cooking, Workouts, Meditation
Free

Manage multiple timers and stopwatches simultaneously for various activities like cooking, workouts, and daily routines. Build complex interval timers with custom segments and receive voice announcements. Save and reuse timer templates for efficient time management.

Multiple timers and stopwatchesMulti-step interval timersCustomizable timer segments
πŸ”§ Utilities
(40K)
free with in-app purchases
8
Gymboss Interval Timer
Gymboss Interval Timer
Gymboss Interval Timer
by Gymboss LLC
Free

This app provides a customizable interval timer for various workouts, allowing users to set single or multiple work and rest periods. It offers extensive customization options for alarms, program saving, and display, ensuring a tailored timing experience for any fitness routine.

Programmable interval timerUnlimited intervals and roundsSave and manage unlimited programs
πŸ’ͺ Health & Fitness
(652)
free with in-app purchases
9
Interval Timer: Run & HIIT
Interval Timer: Run & HIIT
Interval Timer: Run & HIIT
Simple Tabata Training Tracker
Free

Organize your running and high-intensity interval training sessions with ease. Quickly set up custom time intervals for running, walking, warm-ups, and cool-downs. Receive voice and vibration notifications for interval changes, and enjoy background music playback.

Intuitive designCustomizable time intervalsWarm-up and cool-down timers
πŸ’ͺ Health & Fitness
(524)
free with in-app purchases
10
Pacer Fitness - Interval Timer
Pacer Fitness - Interval Timer
Pacer Fitness - Interval Timer
Boost Your Workouts
Free

This app provides a beautiful and intuitive interval timer to help you maximize your workouts. Easily create, customize, and share timers with friends, and enjoy seamless music integration. It's designed to help you reach your fitness goals faster.

Intuitive interval timer visualizationEasy timer creation and customizationApple Watch integration
πŸ’ͺ Health & Fitness
(304)
free with in-app purchases
11
Interval Timer Tabata Workout
Interval Timer Tabata Workout
Interval Timer Tabata Workout
HIIT 7-Minute, CrossFit & WoD
Free

This app guides you through science-backed interval training for effective workouts at home or on the go. Choose from pre-made routines or create your own, with voice cues and visual feedback to keep you motivated. Track your progress and integrate with other health apps.

40+ ready-to-go workoutsVoice coaching in 22 languagesApple Watch support
πŸ’ͺ Health & Fitness
(967)
free with in-app purchases
12
Running Trainer: Tracker&Coach
Running Trainer: Tracker&Coach
Running Trainer: Tracker&Coach
Run Coach: 5K & 10K Runner
Free

This app provides accurate running tracking, including pace, distance, calories, and heart rate. It offers voice feedback, music integration, and a history of your running activities to help you improve.

Accurate distance and time trackingPace and calorie trackingGPS mapping and route tracking
πŸ’ͺ Health & Fitness
(112K)
subscription
13
MultiTimer: Multiple timers
MultiTimer: Multiple timers
MultiTimer: Multiple timers
Visual countdown seconds timer
Free

Manage multiple countdowns and count-ups simultaneously with customizable timers for any task. Organize your time with flexible layouts, personalized alerts, and easy sharing options. Optimize productivity for work, study, or daily activities.

Multiple timer creationCustomizable layoutsPersonalized labels, colors, icons
πŸ”§ Utilities
(16K)
free with in-app purchases
14
HIIT & Tabata: Interval Timer
HIIT & Tabata: Interval Timer
HIIT & Tabata: Interval Timer
Home Workout, Fitness, Gym
Free

This app provides a versatile interval timer for high-intensity interval training (HIIT) and Tabata workouts. It offers professionally designed routines, custom interval creation, and progress tracking, making fitness accessible anywhere.

HIIT and Tabata interval timerProfessionally designed workoutsCustomizable intervals
πŸ’ͺ Health & Fitness
(1.1K)
subscription
15
HIIT β€’ Workouts & Timer
HIIT β€’ Workouts & Timer
HIIT β€’ Workouts & Timer
24 Hour Fitness,Tabata,Cardio
Free

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

Short, high-intensity workoutsCustomizable timer templatesStep-by-step instructions
πŸ’ͺ Health & Fitness
(31K)
freemium
16
Workouts+ HIIT Interval Timer
Workouts+ HIIT Interval Timer
Workouts+ HIIT Interval Timer
Programmable gym workout timer
Free

Design custom workout routines with integrated music, voice cues, or audio beeps. This app helps serious fitness enthusiasts track their progress without needing to constantly check a screen or notes. It offers pre-loaded exercise plans for various popular workouts.

Create custom workout routinesIntegrate music with workoutsVoice cues and audio beeps
πŸ’ͺ Health & Fitness
(2.1K)
free with in-app purchases
17
Timer ٞ
Timer ٞ
Timer ٞ
Kitchen cooking alarm
Free

This application provides a clean, simple, and reliable timer for various timing needs, including cooking, sports, and work. It offers seamless integration with Apple Watch and Today Widgets, allowing for synchronized control and notifications.

Apple Watch supportToday Widget supportSynchronized timer control
πŸ”§ Utilities
(943)
ad-supported
18
Interval Timer | Cero
Interval Timer | Cero
Interval Timer | Cero
HIIT, Tabata Workouts and Yoga
Free

This interval timer app enhances various workouts like HIIT, Tabata, and yoga with intuitive design and customizable timer modes. Create and save custom intervals, track calorie expenditure, and sync settings across devices, including Apple Watch.

Customizable interval timersSimple and advanced timer modesCreate and save multiple workout settings
πŸ’ͺ Health & Fitness
(424)
free with in-app purchases
19
Timerlist - An Interval Timer for Yoga, Running, Cooking, Meditation, Workouts, Training, Practice Tests, and Much More
Timerlist - An Interval Timer for Yoga, Running, Cooking, Meditation, Workouts, Training, Practice Tests, and Much More
Timerlist - An Interval Timer for Yoga, Running, Cooking, Meditation, Workouts, Training, Practice Tests, and Much More
by Strauss LLC
Free

This versatile interval timer app functions like a playlist, allowing you to manage multiple timed activities simultaneously. It offers total control with intuitive navigation, customizable themes, and spoken announcements in multiple languages. Ideal for various routines from workouts to cooking.

Playlist-like timer managementRun multiple timers simultaneouslySpoken countdowns and announcements
πŸ’ͺ Health & Fitness
(25)
free with in-app purchases
20
Loop - Interval & Multi Timer
Loop - Interval & Multi Timer
Loop - Interval & Multi Timer
For Sport, Meditation & Study
Free

Easily create and manage multiple timers for various activities like sports, meditation, and study. Set interval timers, save presets, and import custom sounds. The app offers automatic resets, Apple Watch integration, and iCloud sync for a seamless experience.

Multiple timer types (interval, Tabata)Natural text input for quick timersAutomatic timer reset and alarm options
πŸ”§ Utilities
(64)
free with in-app purchases