Best Elderlyfit Apps

249+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

The best elderlyfit apps on iPhone average 4.7★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Elderlyfit Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1ElderlyFitElderlyFitFreeNoNoMay 2026
2Bold: Science-backed exercisesBold: Science-backed exercisesFree4.8★ (11K)NoNoAug 2026
3Be Sporty!Be Sporty!FreeNoNoJun 2026
4Workout for Seniors: SeniorFitWorkout for Seniors: SeniorFitFree4.7★ (8.5K)NoYesAug 2026
5Five Lives CareFive Lives CareFree4.2★ (18)NoYesAug 2026
6Home Fitness Coach: FitCoachHome Fitness Coach: FitCoachFree4.7★ (65K)NoYesAug 2026
7Grow Young FitnessGrow Young FitnessFree4.1★ (52)NoNoAug 2026
8Act LifeAct LifeFree5.0★ (2)NoNoMay 2026

Top Picks for Elderlyfit

Bold: Science-backed exercises#2

Bold: Science-backed exercises by Age Bold

Better balance and less pain
Strong Contender
💪 Health & Fitness
4.8😊(11K ratings)
FreeIn-App Purchases
Bold: Science-backed exercises screenshot 1
Bold: Science-backed exercises screenshot 2
Bold: Science-backed exercises screenshot 3
Bold: Science-backed exercises screenshot 4
Bold: Science-backed exercises screenshot 5

This app offers science-backed, personalized exercise programs for adults 65+ to improve balance and reduce pain. Access live classes, a vast library of on-demand workouts, and progress tracking to enhance your strength and well-being at home.

What We Love

  • 👍 Variety of class options
  • 👍 Tailored to user's abilities
  • 👍 Engaging instructors
  • 👍 Convenient home workouts

Room to Improve

  • 🐛 App and website glitches
  • 🔊 Loud music volume

More Elderlyfit apps to explore

4
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Tai Chi Workout & Chair Yoga
Free

This app offers low-impact workouts designed for seniors to improve strength, flexibility, and balance. It provides clear instructions, personalized plans, and progress tracking to help older adults stay active and healthy at home.

Low-impact workouts for seniorsChair Tai Chi and Chair Yoga routinesStep-by-step instructions with videos
💪 Health & Fitness
(8.5K)
subscription
5
Five Lives Care
Five Lives Care
Five Lives Care
Support Memory & Independence
Free

This program offers daily cognitive training games and gentle physical activities designed to support mental sharpness and independence. It's suitable for individuals experiencing Mild Cognitive Impairment (MCI) and is backed by scientific research.

Daily 30-minute sessionsScience-backed brain gamesGentle physical activity videos
💪 Health & Fitness
(18)
free with in-app purchases
6
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Daily Workouts for Weight Loss
Free

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Personal training plansStep trackerWorkout history
💪 Health & Fitness
(65K)
subscription
7
Grow Young Fitness
Grow Young Fitness
Grow Young Fitness
Chair Workouts For Seniors
Free

This app provides gentle, effective chair-based workouts designed for seniors to improve mobility, strength, and balance. Enjoy accessible routines 24/7 from home, with features to enhance motivation and a user-friendly interface.

Chair-based exercises for seniorsEnhance strength and flexibilityImprove balance and stability
💪 Health & Fitness
(52)
free
8
Act Life
Act Life
Act Life
by Mene Treto LLC
Free

This app offers joint-friendly workouts designed for adults over 50 to improve mobility, strength, and balance. It provides guided exercises, progress tracking, and live sessions to help users stay active and independent.

Joint-friendly workouts for adults 50+Mobility, strength, and balance improvementFall prevention exercises
💪 Health & Fitness
(2)
free
9
MikroMove
MikroMove
MikroMove
by Hetal Acharekar
Free
💪 Health & Fitness
(0)
10
ELVT by Olesia Shevchuk
ELVT by Olesia Shevchuk
ELVT by Olesia Shevchuk
Elevate Your Fitness
Free

This app offers personalized workouts, balanced meal plans, and expert guidance to transform your fitness journey. Train anywhere, anytime, and track your progress with detailed analytics and wearable integration.

Personalized workoutsBalanced meal plansExpert guidance
💪 Health & Fitness
(50)
free with in-app purchases
11
Fitness At Home Workouts App
Fitness At Home Workouts App
Fitness At Home Workouts App
Daily morning warmup exercises
Free

This app offers a fun and positive approach to home workouts, requiring no equipment. It features a variety of exercises, customizable workout plans, and progress tracking, all set to engaging music. It also integrates with Apple Health to sync burned calories.

No equipment required30 different exercises10 pre-made workouts
💪 Health & Fitness
(11K)
subscription
12
PrimeForge
PrimeForge
PrimeForge
Stronger After 50.
Free

This strength training app is designed for individuals over 50 looking to build muscle, burn fat, and improve their overall health. It offers structured, guided workouts with a focus on joint-friendly exercises and sustainable progress for long-term results.

Strength training programs for 50+Guided step-by-step exercise instructionsMuscle building and fat burning focus
💪 Health & Fitness
(5)
free
13
Adulto Fit
Adulto Fit
Adulto Fit
Health & Fitness
Free
💪 Health & Fitness
(0)
14
Simple Move
Simple Move
Simple Move
Daily guided workout plans
Free

Engage in gentle, coach-led Tai Chi practices for 10-15 minutes daily. Improve balance, mobility, and find calm with slow, mindful movements. Suitable for all levels, with seated options and adjustable intensity.

Coach-led 6-week plansDaily 10-15 minute sessionsTai Chi Walking and Yoga
💪 Health & Fitness
(2K)
free with in-app purchases
15
Nex: Daily activities
Nex: Daily activities
Nex: Daily activities
by Chantz Erion Zimmerman
Free

This app provides personalized workout plans and motivational support to help you stay energized and engaged in your fitness journey. It focuses on stress-free activities, allowing you to easily get back to exercise, train for events, or simply feel better.

Personalized workout plansPositive motivational supportShare and encourage with friends
🌟 Lifestyle
(3)
free with in-app purchases
16
Over Fifty Fitness
Over Fifty Fitness
Over Fifty Fitness
Age strong, age well.
Free

This app offers a comprehensive fitness platform designed for adults over 50. It provides science-backed workouts, expert guidance, and a supportive community to help users embrace an active and vibrant lifestyle. Access a vast library of age-optimized exercises, structured programs, and live classes.

Age-optimized workoutsExpert-led instructionStructured fitness programs
💪 Health & Fitness
(345)
subscription
17
InTouchLink Community
InTouchLink Community
InTouchLink Community
by InTouchLink LP
Free
📊 Productivity
(0)
18
Hili
Hili
Hili
by Ido Elenberg
Free
💪 Health & Fitness
(0)
19
retireFIT
retireFIT
retireFIT
by RetireFitness LLC
Free

This app guides users on their wellness journey for retirement, offering a functional wellness score based on movement tests. It helps forecast future well-being and provides tools to track activity and connect with others for motivation.

Best Life Score (BLS) based on movement testsForecast Graph for long-term wellness projectionActivity tracking for points and monthly goals
💪 Health & Fitness
(5)
free
20
myCypress
myCypress
myCypress
by Wellzesta Inc
Free
💪 Health & Fitness
(0)

FAQ about Elderlyfit

Are there free elderlyfit apps for iPhone?
Yes — 20 of the top elderlyfit apps we rank are free to download, including ElderlyFit and Bold: Science-backed exercises.
ElderlyFit has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 249+ elderlyfit apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.