Best Embodied Whole Health Apps

235+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Whether you're new to embodied whole health or looking for an upgrade, our curated collection of 235+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Embodied Whole Health

FITTR: Health & Fitness App#2

FITTR: Health & Fitness App by SQUATS Fitness Private Limited

Health Tests, Workouts & Diets
Strong Contender
💪 Health & Fitness
4.6😊(2.4K ratings)
FreeAdsIn-App Purchases
FITTR: Health & Fitness App screenshot 1
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FITTR: Health & Fitness App screenshot 3
FITTR: Health & Fitness App screenshot 4
FITTR: Health & Fitness App screenshot 5
FITTR: Health & Fitness App screenshot 6

This app helps you proactively manage your health through a science-backed ecosystem. It integrates wearables, smart tools, and lab tests to help you understand your body, diagnose potential issues, and implement personalized lifestyle interventions for long-term well-being.

What We Love

  • 👍 Excellent fitness and nutrition guidance
  • 👍 Helpful and supportive community
  • 👍 Customized diet and workout plans
  • 👍 Comprehensive knowledge base

Room to Improve

  • 🐛 Inconsistent customer support
  • 🐛 Buggy app performance issues
  • 🐛 Lack of flexibility in coach selection
Function Health#3

Function Health by Function Health, Inc.

Own Your Health
Worth Considering
💪 Health & Fitness
4.9😊(22K ratings)
Free
Function Health screenshot 1
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Function Health screenshot 6

Take control of your health with comprehensive lab testing, personalized protocols, and AI-powered insights. Understand your body's data, track changes over time, and make informed decisions for long-term wellness. Connect wearables and upload records for a complete health picture.

What We Love

  • 🚀 Seamless process for blood tests and results
  • 📊 Comprehensive health insights and tracking
  • 🧠 Helpful clinician notes and recommendations
  • 👍 User-friendly and visually appealing app

Room to Improve

  • 🔍 Lack of communication and support responsiveness
  • 🐛 Some bugs and usability issues in the app

More Embodied Whole Health apps to explore

4
Gyroscope
Gyroscope
Gyroscope
Your Health OS
Free

Effortlessly track your health and lifestyle with a unique Health Camera that turns photo-taking into data collection. Monitor food, mood, exercise, sleep, and integrate with thousands of devices for a comprehensive view of your well-being.

Health Camera for photo-based data trackingAll-in-one tracking for food, mood, exercise, sleep, and moreIntegrates with thousands of devices and wearables
💪 Health & Fitness
(38)
subscription
5
Well Digital
Well Digital
Well Digital
Your daily health partner
Free

This app acts as a personalized daily health partner, understanding your needs to suggest actionable steps and reward your progress. It offers expert-designed health journeys, motivational tips, and on-demand human guidance for healthcare navigation and provider scheduling.

Personalized health suggestionsDaily health journeysReward points for healthy steps
💪 Health & Fitness
(25K)
free with in-app purchases
6
BetterMe: Health Coaching
BetterMe: Health Coaching
BetterMe: Health Coaching
Pilates, Calisthenics, Yoga
Free

This app provides personalized workout and meal plans, progress tracking, and mental wellness tips. It offers 1-on-1 coaching, guided challenges, and integrates with health trackers for a comprehensive view of your well-being.

Personalized workout and meal plans1-on-1 coaching and daily check-insProgress tracking and in-depth stats
💪 Health & Fitness
(708K)
free with in-app purchases
7
Wellframe
Wellframe
Wellframe
Health Checklist and Messaging
Free

Manage your health journey with personalized checklists and secure messaging to your care team. Track progress, set reminders for medications and appointments, and access educational resources. This HIPAA-compliant app provides support and helps you feel more in control of your well-being.

Secure messaging with care teamPersonalized daily checklistsMedication and appointment reminders
🏥 Medical
(11K)
free
8
Ivim Health
Ivim Health
Ivim Health
Companion to Ivím programs.
Free

Manage your personalized health programs, track daily wellness activities, and access expert coaching. Connect with your care team, follow nutrition plans, and learn from health content. Join a supportive community of members on similar health journeys.

Personalized health plan builderDaily wellness tracking (weight, steps, etc.)Functional nutrition planning
🏥 Medical
(7.7K)
free with in-app purchases
9
LiveWell with Advocate Aurora
LiveWell with Advocate Aurora
LiveWell with Advocate Aurora
Manage your health & wellness
Free

Access all your health information and manage your wellness in one place. Schedule appointments, message providers, view test results, and even start video visits. It also allows you to manage the health of loved ones and track fitness data.

Video and e-visitsManage family healthFind doctors and locations
🏥 Medical
(164K)
free
10
August, Your 24/7 Health AI
August, Your 24/7 Health AI
August, Your 24/7 Health AI
Ask Health Questions Privately
Free

This AI-powered wellness companion offers tools and insights for your personal health journey. Track habits, reflect on routines, and receive gentle nudges to stay mindful and informed. It provides general lifestyle tips and encouragement, prioritizing your privacy.

Wellness InsightsPrivacy FirstDaily Encouragement
💪 Health & Fitness
(157)
subscription
11
Personify Health
Personify Health
Personify Health
by Personify Health, Inc.
Free

Build healthy habits, get personalized support, and access available benefits in one convenient app. It's designed to make living healthier and reaching your goals easy and rewarding.

Build healthy habitsPersonalized supportAccess available benefits
💪 Health & Fitness
(245K)
free
12
Lark Health
Lark Health
Lark Health
Smart, connected, health coach
Free

This app offers personalized health programs and 24/7 digital coaching to help you achieve your individual health goals. It provides tools for habit building, chronic condition management, and tracking various health metrics, often at no cost through eligible insurance.

Personalized health programs24/7 digital health coachingFood and activity tracking
💪 Health & Fitness
(7.9K)
free
13
Fullscript
Fullscript
Fullscript
Get more from your supplements
Free

Manage your supplement and medication intake with helpful tools designed to keep you on schedule. Order high-quality supplements directly to your door and collaborate with your healthcare provider for personalized wellness insights. Stay on track with reminders and easy reordering.

Dose remindersMedication trackingAuto refills
💪 Health & Fitness
(110K)
free
14
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Activity & Exercise Progress
Free

This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.

Personalized daily readiness assessmentFull sleep analysis and trendsCycle-synced activity suggestions
💪 Health & Fitness
(8.8K)
free with in-app purchases
15
MyActiveHealth Wellness
MyActiveHealth Wellness
MyActiveHealth Wellness
Digital Health
Free

This app offers a comprehensive approach to health and wellness, providing personalized guidance, tracking tools, and expert coaching. It helps users understand their health score, set goals, manage chronic conditions, and improve mental well-being through tailored pathways and educational content.

Personalized health pathwaysHealth score assessment (MyHealth100)Expert coaching for chronic conditions
💪 Health & Fitness
(1.9K)
free
16
Ramp Health
Ramp Health
Ramp Health
by Benovate, Inc.
Free

This app offers a personalized 24/7 resource for workplace health, safety, and well-being. It provides customized content and guidance to help users make lasting behavior changes and achieve a healthy lifestyle. Your experience is tailored to your specific needs and health history, with a focus on data privacy and HIPAA compliance.

Personalized content and coursesLifestyle-fitting recommendationsPersonal health profile access
💪 Health & Fitness
(1.9K)
free
17
Heartwell: Track Health
Heartwell: Track Health
Heartwell: Track Health
Heart Rate & Blood Pressure
Free

Monitor your heart rate and blood pressure with this intuitive health tracking app. Access curated health articles and manage your well-being effortlessly. Take control of your cardiovascular health with easy-to-use features.

Measure heart rate via cameraRecord blood pressure readingsAccess health and wellness articles
💪 Health & Fitness
(239)
subscription
18
Limber Health Home Exercise
Limber Health Home Exercise
Limber Health Home Exercise
Home exercise program support
Free

This app supports your home exercise program with guided video instructions, session reminders, and progress tracking. It connects you with remote support from a Care Navigator for motivation and answers to your questions. Designed to enhance recovery outside of clinic visits.

Follow-along video instructionSession remindersProgress tracking
💪 Health & Fitness
(382)
free
19
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

Log over 600 activitiesTrack distance, pace, calories, heart rateGPS tracking for outdoor sessions
💪 Health & Fitness
(77K)
free with in-app purchases
20
Health App AI
Health App AI
Health App AI
Dashboard for Apple Health
Free

This app transforms your Apple Health data into a personalized, easy-to-understand health hub. It offers detailed historic analysis, AI-powered insights into trends and correlations, and customizable goal tracking for various health metrics. Visualize your progress with custom widgets and smart reminders.

Personalized health viewsAI-powered insights and trendsCustomizable goal tracking
💪 Health & Fitness
(72)
free with in-app purchases