Best Emdr 101 Apps

206+ iOS apps curated and reviewed

3.6 avg rating
17 free apps
Updated June 2026

Whether you're new to emdr 101 or looking for an upgrade, our curated collection of 206+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Emdr 101

EMDR 101#1

EMDR 101 by Hor-Lin Khai

follow the dot...
Editor's Choice
🏥 Medical
4.2(64 ratings)
$4.99
EMDR 101 screenshot 1
EMDR 101 screenshot 2

This application is a companion for individuals looking to explore Eye Movement Desensitization and Reprocessing (EMDR) therapy, offering a guided approach to managing mental health. It allows users to navigate through EMDR sessions at their own pace, either through a structured session or a customized approach, providing a sense of control and comfort.

EMDR#2

EMDR by Bas Oppenheim

Look • Listen • Feel
Strong Contender
💪 Health & Fitness
3.4(8 ratings)
FreeIn-App Purchases
EMDR screenshot 1
EMDR screenshot 2
EMDR screenshot 3
EMDR screenshot 4
EMDR screenshot 5
EMDR screenshot 6

Experience personalized EMDR therapy with our innovative app for managing trauma, PTSD, depression, and anxiety disorders. Tailor your therapy session with adjustable settings and synchronize your experience across multiple Apple devices for a seamless and effective mental health tool.

EMDR Tappers#3

EMDR Tappers by Andrii Bondarenko

Bilateral Stimulation Therapy
Worth Considering
💪 Health & Fitness
4.8(1.4K ratings)
FreeAdsIn-App Purchases
EMDR Tappers screenshot 1
EMDR Tappers screenshot 2
EMDR Tappers screenshot 3
EMDR Tappers screenshot 4
EMDR Tappers screenshot 5
EMDR Tappers screenshot 6

Experience the power of bilateral stimulation therapy with the EMDR Tappers app. Replicating EMDR therapy, this app offers customizable animations, vibrations, and sounds to help with stress, anxiety, and negative psychological conditions. Upgrade to the premium version for more features. Download now for free and reprogram your brain with healthy thoughts and beliefs.

More Emdr 101 apps to explore

4
EMDR kit
EMDR kit
EMDR kit
For EMDR sessions
Free

This application allows EMDR professionals to control a wireless device used in psychological healthcare, customizing settings for individual clients. Download the app to take control of the device's light, pulsators, and headphones, and order the device to enhance your EMDR therapy sessions.

🏥 Medical
(32)
5
Heal EMDR: Self-Guided Therapy
Heal EMDR: Self-Guided Therapy
Heal EMDR: Self-Guided Therapy
Anxiety Relief & PTSD Support
Free

Experience anxiety relief with a self-guided therapy app designed to help you overcome stress and trauma through EMDR techniques. Take control of your mental well-being and find peace with Heal EMDR.

💪 Health & Fitness
(182)
6
EMDR Therapy
EMDR Therapy
EMDR Therapy
by Linsay Associates, LLC
$9.99

This application helps clinicians treat patients exposed to stressful situations using EMDR and BSDR techniques, providing visual and aural stimulation to calm disturbing emotions. It offers pleasant and soothing visuals and sounds, with animated scenes for both adults and children, and can be experienced with headphones and on a large screen for optimal effect.

🏥 Medical
(12)
7
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

💪 Health & Fitness
(85K)
8
EMDR Therapy App
EMDR Therapy App
EMDR Therapy App
Emdr Therapy Treatment.
Free

This application provides a platform for practicing Eye Movement Desensitization and Reprocessing (EMDR) therapy, a treatment designed to alleviate distress associated with traumatic memories. By using this app, users can work through their traumatic experiences with guided bilateral stimulations, ultimately aiming to relieve affective distress, reformulate negative beliefs, and reduce physiological arousal, but should consult a professional for proper guidance.

💪 Health & Fitness
(1)
9
EMDR Trauma Healing
EMDR Trauma Healing
EMDR Trauma Healing
Self-healing in your pocket
Free
🏥 Medical
(0)
10
EMDR Assistant
EMDR Assistant
EMDR Assistant
by Ric Messier
Free
🌟 Lifestyle
(0)
11
EMDR Tappers 2
EMDR Tappers 2
EMDR Tappers 2
Bilateral Stimulation
Free
🏥 Medical
(0)
12
EMDR Online
EMDR Online
EMDR Online
Online EMDR Therapy Sessions
Free

This application facilitates online EMDR therapy sessions, allowing therapists to remotely supervise and guide their patients' bilateral stimulation in real-time. By downloading the app, therapists and patients can work together more effectively in online sessions, enhancing the therapy experience.

💪 Health & Fitness
(2)
13
Teletherapy by Easy EMDR
Teletherapy by Easy EMDR
Teletherapy by Easy EMDR
Secure, Accessible Teletherapy
Free

The application is a comprehensive tool designed for therapists, enabling them to deliver secure and accessible teletherapy services. It allows customization of sessions to meet the unique needs of each client, while also providing efficient practice management capabilities, all in a HIPAA-compliant environment. [Visit the website for more information.]

🏥 Medical
(3)
14
self EMDR
self EMDR
self EMDR
self EMDR therapy
$2.99

This therapy application offers a function that creates auditory and visual effects for stimulation, based on Eye Movement Desensitization and Reprocessing (EMDR) therapy. Please consult with your doctor or therapist and read the health warning before use, as this stimulation may be contraindicated under certain circumstances.

💪 Health & Fitness
(1)
15
EMDR Sound Relax
EMDR Sound Relax
EMDR Sound Relax
EMDR Audio Frequency Therapy
Free

This application offers a unique blend of therapeutic features, including EMDR therapy, relaxing nature sounds, Solfeggio frequencies, and instrumental music, to help users experience deep relaxation and healing. Try it now to reduce emotional distress, relieve stress and pain, and restore balance to your mind and body.

💪 Health & Fitness
(8)
16
Balanced Mind EMDR
Balanced Mind EMDR
Balanced Mind EMDR
Your Pocket Guide to Therapy
Free
💪 Health & Fitness
(0)
17
EMDR Therapy - PRO
EMDR Therapy - PRO
EMDR Therapy - PRO
with audio and vibrations
Free

This application simulates EMDR therapy, a technique recommended by psychotherapists and psychologists, to help people recover from trauma and distressing life experiences. By using audio and vibrations, the app guides users through a series of bilateral stimulations to process traumatic memories and reduce associated emotions, allowing them to reframe those memories in a more positive light.

💪 Health & Fitness
(12)
18
EMDR Assist+
EMDR Assist+
EMDR Assist+
early intervention for trauma
Free

This application provides an emergency protocol for managing psychological distress caused by recent traumatic events, utilizing alternating bilateral stimulation and tracking progress over time. It offers a tool for coping with difficult situations, but users are advised to seek professional medical advice in conjunction with using the app.

🏥 Medical
(0)
19
Bi-Tapp
Bi-Tapp
Bi-Tapp
A Calming Resource
Free

This application provides a patented anxiety relief technology that uses bilateral tapping to help calm the nervous system, promoting relaxation and reducing stress and anxiety. By using this tool, you can experience increased calm, focus, and quality sleep, and decreased stress, emotional distress, and burnout, and learn more about how to use it effectively within the app.

💪 Health & Fitness
(26)
20
EMDR Ease
EMDR Ease
EMDR Ease
Self-guided EMDR therapy
Free
💪 Health & Fitness
(0)