Best Ez Hiit Workout Interval Timer Apps

244+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

Whether you're new to ez hiit workout interval timer or looking for an upgrade, our curated collection of 244+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Ez Hiit Workout Interval Timer Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1EZ HIIT Workout Interval TimerEZ HIIT Workout Interval TimerFree5.0★ (2)NoYesJun 2026
2Interval Timer X Workout TimerInterval Timer X Workout TimerFree4.8★ (686)YesYesAug 2026
3Interval Timer PlusInterval Timer PlusFree4.9★ (5.9K)NoYesAug 2026
4Interval Timer - Tabata TimerInterval Timer - Tabata TimerFree4.5★ (19K)YesYesAug 2026
5Tabata Timer and HIIT TimerTabata Timer and HIIT TimerFree4.8★ (74K)YesYesAug 2026
6Interval Timer: Tabata & HIITInterval Timer: Tabata & HIITFree4.9★ (370)YesYesAug 2026
7Interval - Simple TimerInterval - Simple TimerFree4.8★ (5)NoNoAug 2026
8Interval Timer □ HIIT TimerInterval Timer □ HIIT TimerFree4.8★ (86K)NoYesAug 2026

Top Picks for Ez Hiit Workout Interval Timer

EZ HIIT Workout Interval Timer#1

EZ HIIT Workout Interval Timer by Alexander Mayer

Intuitive Custom Workout Timer
Editor's Choice
💪 Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases
EZ HIIT Workout Interval Timer screenshot 1
EZ HIIT Workout Interval Timer screenshot 2
EZ HIIT Workout Interval Timer screenshot 3
EZ HIIT Workout Interval Timer screenshot 4
EZ HIIT Workout Interval Timer screenshot 5
EZ HIIT Workout Interval Timer screenshot 6

This interval timer offers a clean and powerful way to manage custom workouts, from HIIT and Tabata to strength training. It provides visual and audio cues, tracks progress, and works offline for ultimate convenience. Upgrade for unlimited saved workouts and cloud sync.

Interval Timer X Workout Timer#2

Interval Timer X Workout Timer by 世恬 颜

Tabata/HIIT/Yoga | Home & Gym
Strong Contender
💪 Health & Fitness
4.8😊(686 ratings)
FreeAdsIn-App Purchases
Interval Timer X Workout Timer screenshot 1
Interval Timer X Workout Timer screenshot 2
Interval Timer X Workout Timer screenshot 3
Interval Timer X Workout Timer screenshot 4
Interval Timer X Workout Timer screenshot 5
Interval Timer X Workout Timer screenshot 6

This versatile timer helps you structure workouts, manage daily tasks, and achieve fitness goals. Customize routines, track progress with visual cues, and stay motivated with customizable sounds. Ideal for HIIT, Tabata, yoga, and more.

What We Love

  • 🚀 Interval timer
  • 👍 Easy to use
  • 👍 Customizable
  • 👍 Useful for workouts

Room to Improve

  • 💰 Ads in free version
  • 🐛 Occasional bugs or crashes
Interval Timer Plus#3

Interval Timer Plus by Su-Au Hwang

Simple interval timer
Worth Considering
💪 Health & Fitness
4.9😊(5.9K ratings)
FreeIn-App Purchases
Interval Timer Plus screenshot 1
Interval Timer Plus screenshot 2
Interval Timer Plus screenshot 3
Interval Timer Plus screenshot 4
Interval Timer Plus screenshot 5
Interval Timer Plus screenshot 6

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

What We Love

  • 🚀 Simple and effective
  • 🚀 Customizable and streamlined
  • 👍 Easy to configure and edit
  • 👍 Convenient for workouts and circuits

Room to Improve

  • 🐛 Occasional issues with audio playback in the background
  • 💡 Desire for more color customization options

More Ez Hiit Workout Interval Timer apps to explore

4
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration
💪 Health & Fitness
(19K)
free with in-app purchases
5
Tabata Timer and HIIT Timer
Tabata Timer and HIIT Timer
Tabata Timer and HIIT Timer
Tabata Stopwatch Pro (TSP)
Free

This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

Automated exercise and rest intervalsCustomizable workout presetsVoice and beep guidance
💪 Health & Fitness
(74K)
free with in-app purchases
6
Interval Timer: Tabata & HIIT
Interval Timer: Tabata & HIIT
Interval Timer: Tabata & HIIT
Workout, fitness, crossfit
Free

This app provides a customizable interval timer for various training routines, including HIIT and Tabata. Easily set up custom workouts, track your progress, and stay motivated with visual cues and audio notifications. It's suitable for a wide range of activities from fitness to productivity.

Customizable workout setupProgress tracking with calendarSaveable custom presets
💪 Health & Fitness
(370)
free with in-app purchases
7
Interval - Simple Timer
Interval - Simple Timer
Interval - Simple Timer
by Alex Beltyukov
Free

This app helps you structure your workouts with customizable interval timers. Set work and rest periods, and repeat cycles for your training sessions.

Customizable countdownWork interval settingRest interval setting
💪 Health & Fitness
(5)
free
8
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
The simple workout timer.
Free

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

Customizable intervalsWorkout and rest timersVoice or beep guides
💪 Health & Fitness
(86K)
freemium
9
Interval Timer
Interval Timer
Interval Timer
Tabata, HIIT, Circuit Training
Free

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

Customizable interval settingsVoice assistant with text-to-speechMusic ducking for audio integration
💪 Health & Fitness
(3.5K)
subscription
10
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Workout timer / HIIT timer WOD
Free
$7.99 | 100% OFF

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

Customizable interval timersHIIT and Tabata training supportAdjustable work and rest times
💪 Health & Fitness
(9.2K)
free with in-app purchases
11
HIIT • Workouts & Timer
HIIT • Workouts & Timer
HIIT • Workouts & Timer
24 Hour Fitness,Tabata,Cardio
Free

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

Short, high-intensity workoutsCustomizable timer templatesStep-by-step instructions
💪 Health & Fitness
(31K)
freemium
12
Interval Timer: Workout HIIT
Interval Timer: Workout HIIT
Interval Timer: Workout HIIT
Fitness training timer. Tabata
Free
💪 Health & Fitness
(0)
13
Interval timer · Hiit timer
Interval timer · Hiit timer
Interval timer · Hiit timer
Tabata workout timer
Free

This workout app offers customizable interval and rest times, with audio guidance that continues even when the app is in the background. Track your progress with detailed history and statistics, and easily repeat past workouts. It's designed to enhance your fitness routine without interrupting your music.

Customizable interval and rest timesAudio guidance (voice or beeps)Background audio support
💪 Health & Fitness
(16)
free with in-app purchases
14
Interval Timer: HIIT Workouts.
Interval Timer: HIIT Workouts.
Interval Timer: HIIT Workouts.
Tabata,Fitness,Sprint,Crossfit
Free

This advanced interval timer supports HIIT, Tabata, and circuit training with customizable work, rest, and cooldown periods. Stay focused with voice alerts, background operation, and music integration for any fitness routine.

Customizable workoutsPre-set & custom intervalsVoice & sound alerts
💪 Health & Fitness
(10)
freemium
15
Box Timer - Simple WOD Clock
Box Timer - Simple WOD Clock
Box Timer - Simple WOD Clock
HIIT, Tabata & Gym Training
Free

This app provides a simple, distraction-free timer designed for intense training sessions like CrossFit, HIIT, and functional fitness. It features a massive, high-contrast display, customizable interval options, and seamless audio cue integration with music apps. All workouts are automatically saved for easy tracking and reuse.

Massive, high-contrast displaySupports AMRAP, EMOM, For Time, TabataCustomizable work/rest intervals and rounds
💪 Health & Fitness
(2.8K)
free
16
Interval Timer: Custom Timer
Interval Timer: Custom Timer
Interval Timer: Custom Timer
Simple Timer, HIIT, Workout
Free
💪 Health & Fitness
(0)
17
Simple Interval Timer
Simple Interval Timer
Simple Interval Timer
by 0FF
Free

This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.

Customizable sets, action, and break durationsPlain and simple designSaves last 5 configurations
⚽ Sports
(5.3K)
free with in-app purchases
18
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Running & Fitness Workouts
Free

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

Highly customizable intervals (time/distance)Spoken interval names and promptsStandalone Apple Watch workouts
💪 Health & Fitness
(14K)
free with in-app purchases
19
HIIT Workout: Interval Timer
HIIT Workout: Interval Timer
HIIT Workout: Interval Timer
Workout, Gym & Cardio Rounds
Free

This adaptable timer app helps you customize sports and fitness routines, from HIIT to yoga. It also supports productivity by allowing timed work intervals, like the Pomodoro technique. Enjoy a clutter-free interface with customizable sound and themes.

Customizable workout intervalsPreparation and rest time settingsSave custom timers
⚽ Sports
(8)
free with in-app purchases
20
Interval Timer: Tabata Timer
Interval Timer: Tabata Timer
Interval Timer: Tabata Timer
Nice and simple Interval Timer
Free

This versatile timer assists with various fitness routines, including HIIT, Tabata, and boxing. It also functions as a productivity timer for tasks like Pomodoro. Easily configure intervals, sets, and rest periods for personalized workouts.

HIIT and Tabata workout timerBoxing and martial arts round timerProductivity and Pomodoro timer
💪 Health & Fitness
(149)
free with in-app purchases

FAQ about Ez Hiit Workout Interval Timer

What are the best ez hiit workout interval timer apps for iPhone?
EZ HIIT Workout Interval Timer tops our ez hiit workout interval timer apps ranking as of August 2026, with a 5.0-star average from 2 App Store ratings, and it's free to download.
Yes — 20 of the top ez hiit workout interval timer apps we rank are free to download, including EZ HIIT Workout Interval Timer and Interval Timer X Workout Timer.
EZ HIIT Workout Interval Timer has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 244+ ez hiit workout interval timer apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
EZ HIIT Timer is compatible with a wide range of workout styles including HIIT, Tabata, EMOM, AMRAP, Pyramid, and any custom routines. It's designed for everything from fast cardio intervals to strength training circuits and even breathing exercises.
The app features a quick-start design, allowing you to go from launching the app to starting your workout in under 10 seconds. This makes it easy to jump into your training without delay.