Best Fitness Challenge App

236+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated June 2026

The best fitness challenge app apps on iPhone average 4.8★ across 236+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Fitness Challenge App

75 Days Challenge Tough & Soft#1

75 Days Challenge Tough & Soft by BeHard, Inc.

75 soft medium fitness tracker
Editor's Choice
💪 Health & Fitness
4.8😊(8.2K ratings)
FreeAdsIn-App Purchases
75 Days Challenge Tough & Soft screenshot 1
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75 Days Challenge Tough & Soft screenshot 6

This app supports a 75-day self-improvement and fitness challenge. It helps users track their daily tasks, stay motivated, and connect with a community of fellow participants. Unlock advanced features with an optional subscription.

What We Love

  • 🚀 Easy to use
  • 👍 Clean and intuitive design
  • 🤝 Helpful for staying accountable
  • 💪 Effective for tracking progress

Room to Improve

  • 🐛 Sync issues between app and widget
  • ⚠️ Inconsistent day tracking
  • 🔧 Limited customization options
Challenges - Compete, Get Fit#2

Challenges - Compete, Get Fit by FitNow, Inc.

Get fit with friends
Strong Contender
💪 Health & Fitness
4.6😐(5.7K ratings)
FreeAds
Challenges - Compete, Get Fit screenshot 1
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Compete with friends, family, and coworkers to get fit. Track your progress through stand, move, and exercise rings, earn medals, and send motivational nudges. Stay connected and motivated with real-time updates and team challenges.

What We Love

  • 🚀 Great app for group challenges
  • 👍 Motivating and fun
  • 🤝 Allows competing across platforms
  • 🎯 Individualized calorie goals

Room to Improve

  • 🐛 Syncing issues with fitness apps
  • 🕰️ Slow to update data
  • 🤯 Inaccurate point tracking
30 Day Fitness at Home#3

30 Day Fitness at Home by Leap Health Fitness Limited

Home Workout for Women To Burn
Worth Considering
💪 Health & Fitness
4.9😊(28K ratings)
FreeAdsIn-App Purchases
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Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

What We Love

  • 👍 Convenient and effective workouts
  • 👍 Variety of difficulty levels and workout types
  • 👍 Helpful instructions and tutorials
  • 👍 Motivating and encouraging

Room to Improve

  • 🔒 Subscription required for full access
  • 🐛 Glitches and bugs with the app
  • 🔒 Misleading free trial and subscription practices

More Fitness Challenge App apps to explore

4
Fitness Challenge Club
Fitness Challenge Club
Fitness Challenge Club
Step Up. Challenge Friends.
Free

Organize friendly fitness competitions with friends, family, or colleagues. Track steps, distance, flights climbed, or calories burned with real-time leaderboards. Seamlessly syncs with Apple Health for effortless activity tracking.

Create fitness challenges with friendsTrack steps, distance, flights climbed, caloriesReal-time leaderboards
💪 Health & Fitness
(13)
free
5
GymRats · Fitness challenge
GymRats · Fitness challenge
GymRats · Fitness challenge
Activity tracking for groups
Free

Compete with friends and family in group fitness challenges. Track any activity, set custom rules, and stay motivated through shared workout logs. Integrates with Apple Health for seamless activity import.

Create or join group challengesInvite unlimited participantsPost workouts with photo verification
💪 Health & Fitness
(134K)
free with in-app purchases
6
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(115K)
free with in-app purchases
7
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
Daily workouts to lose weight
Free

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

Daily workoutsHD video tutorialsWorkout history tracking
💪 Health & Fitness
(59K)
subscription
8
90 Day Challenge
90 Day Challenge
90 Day Challenge
by Browney B.V.
Free

This app provides personalized 90-day fitness programs tailored to your goals, fitness level, and preferred training style. Track your progress with detailed metrics, view body changes, and stay motivated with streaks and badges. You can also challenge friends to join your fitness journey.

Personalized 90-day workout programsIn-app progress tracking (weight, reps, PRs)Monthly strength tests
💪 Health & Fitness
(4.5K)
free with in-app purchases
9
BetterMe: Health Coaching
BetterMe: Health Coaching
BetterMe: Health Coaching
Pilates, Calisthenics, Yoga
Free

This app provides personalized workout and meal plans, progress tracking, and mental wellness tips. It offers 1-on-1 coaching, guided challenges, and integrates with health trackers for a comprehensive view of your well-being.

Personalized workout and meal plans1-on-1 coaching and daily check-insProgress tracking and in-depth stats
💪 Health & Fitness
(708K)
free with in-app purchases
10
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(28K)
subscription
11
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Female Fitness & Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
💪 Health & Fitness
(530K)
freemium
12
BetterTogether: Weight Loss
BetterTogether: Weight Loss
BetterTogether: Weight Loss
Step, Diet & Challenge Tracker
Free

This app transforms weight loss into a fun, social experience through challenges and competitions with friends and family. It offers tools like water tracking, BMI calculation, and dietician advice to support your health journey.

Fitness challenges and competitionsWater intake trackerBMI calculator and tracker
💪 Health & Fitness
(7.7K)
free with in-app purchases
13
Strava: Run, Bike, Walk
Strava: Run, Bike, Walk
Strava: Run, Bike, Walk
Suivez vos activités sportives
Free

Track all your activities, from runs to yoga, and share your progress with friends. Discover new routes, get AI-powered insights, and join challenges. Stay motivated and safe with real-time location sharing.

Record 50+ sport typesAI-powered workout insightsRoute discovery and creation
💪 Health & Fitness
(362K)
free with in-app purchases
14
The Conqueror Challenges
The Conqueror Challenges
The Conqueror Challenges
by Actionary Limited
Free

Complete virtual fitness challenges and earn real medals. Track your progress by running, walking, or cycling, and sync data from popular fitness apps. Explore challenges based on famous global routes.

Virtual fitness challengesEarn real finisher medalsTrack progress via activity
💪 Health & Fitness
(11K)
free with in-app purchases
15
Seven: 7 Minute Workout
Seven: 7 Minute Workout
Seven: 7 Minute Workout
Daily HIIT Bodyweight Exercise
Free

Achieve fitness goals with short, effective daily workouts. Based on scientific studies, this app offers personalized plans and fun challenges to help you get fit, lose weight, or build strength anywhere, anytime. Compete with friends and earn achievements for motivation.

7-minute workoutsPersonalized workout plansNo equipment needed
💪 Health & Fitness
(137K)
freemium
16
30 Day Fitness Workout at Home
30 Day Fitness Workout at Home
30 Day Fitness Workout at Home
Hiit Exercise Challenge App
Free

This app helps you build consistent workout habits through customizable daily challenges. Choose exercises, set duration and rep goals, and track your progress to achieve fitness goals like weight loss or muscle gain. It's designed for home workouts with no equipment needed.

Customizable exercise challengesSelect exercise type (burpees, push-ups, etc.)Choose challenge duration (3-100 days)
💪 Health & Fitness
(2.7K)
free with in-app purchases
17
ChallengeRunner
ChallengeRunner
ChallengeRunner
Fitness Challenge Logging
Free

Log and track your progress in employee health challenges. View real-time leaderboards, submit data, and engage with other participants. Integrates with Apple Health for automatic data syncing.

Log health challenge dataView real-time leaderboardsSubmit challenge data
💪 Health & Fitness
(8.5K)
free
18
7 Minute Workout Challenge
7 Minute Workout Challenge
7 Minute Workout Challenge
by Fitness Guide Inc
$3.99

This app guides you through a research-backed, high-intensity workout program designed to be completed in just over seven minutes. It requires no equipment and can be done anywhere, offering video, audio, and text guidance. Track your progress, weight, and unlock achievements to stay motivated.

Guided video, audio, and text workoutsNo equipment requiredProgress tracking (activity calendar, weight tracker)
💪 Health & Fitness
(5.8K)
free with in-app purchases
19
1UP Fitness
1UP Fitness
1UP Fitness
by 1 UP Nutrition LLC
Free

This app provides personalized diet and training plans based on your goals. Track your daily intake with a large food database and access exercise videos. Participate in a transformation challenge for a chance to win cash and prizes.

Personalized meal plansCustomized training programsExercise video library
💪 Health & Fitness
(6.2K)
free
20
Solin: Challenges & Nutrition
Solin: Challenges & Nutrition
Solin: Challenges & Nutrition
Workout, Macrotrack, Meal Plan
Free

Discover and follow workout programs, challenges, and cookbooks from your favorite creators. Engage with communities and experience exclusive content seamlessly.

Follow workout programsParticipate in challengesAccess creator cookbooks
💪 Health & Fitness
(2.6K)
free with in-app purchases

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