Best Fodmap Diet Tracker Apps

241+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated July 2026

With an average user rating of 4.7โ˜…, the fodmap diet tracker category is one of the App Store's strongest. Browse all 241+ apps we track, sorted so the most loved ones surface first.

Compare top Fodmap Diet Tracker Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fast FODMAP Lookup & LearnFast FODMAP Lookup & LearnFree4.7โ˜… (21K)NoNoJul 2026
2FODMAP Diet TrackerFODMAP Diet Tracker$0.99โ€”NoNoJul 2026
3AteMate Food Journal: AI CoachAteMate Food Journal: AI CoachFree4.8โ˜… (10K)NoYesJul 2026
4Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8โ˜… (4.5K)NoYesJul 2026
5FODMAP Snap: SIBO Diet TrackerFODMAP Snap: SIBO Diet TrackerFree4.6โ˜… (380)YesYesJul 2026
6Poop Tracker - Low Fodmap DietPoop Tracker - Low Fodmap DietFree4.8โ˜… (32)YesYesMay 2026
7Low FODMAP diet A to ZLow FODMAP diet A to ZFree4.8โ˜… (8.9K)YesNoJul 2026
8Low FODMAP Diet, Food Log, IBSLow FODMAP Diet, Food Log, IBSFree was $5.994.4โ˜… (613)NoNoJul 2026

Top Picks for Fodmap Diet Tracker

Fast FODMAP Lookup & Learn#1

Fast FODMAP Lookup & Learn by Recovery Record

IBS, Low FODMAP Diet companion
Editor's Choice
๐Ÿฅ Medical
4.7๐Ÿ˜Š(21K ratings)
Free
Fast FODMAP Lookup & Learn screenshot 1
Fast FODMAP Lookup & Learn screenshot 2
Fast FODMAP Lookup & Learn screenshot 3

Quickly find food FODMAP levels with this app, designed to be significantly faster than other options. It also offers engaging learning games to help you remember food classifications and includes a meal planner and diary.

What We Love

  • ๐Ÿ‘ Easy to navigate and use
  • ๐Ÿš€ Helpful for grocery shopping and meal planning
  • ๐Ÿ’ก Comprehensive food lists and FODMAP information
  • ๐Ÿ‘ Useful diary and tracking features

Room to Improve

  • ๐Ÿ› Inaccurate or incomplete food data
  • ๐Ÿ› Inconsistent information across entries
  • ๐Ÿ‘Ž Missing common foods and brands
AteMate Food Journal: AI Coach#3

AteMate Food Journal: AI Coach by Piqniq Inc.

Photo Diary, Habits & Sleep
Worth Considering
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜Š(10K ratings)
FreeIn-App Purchases
AteMate Food Journal: AI Coach screenshot 1
AteMate Food Journal: AI Coach screenshot 2
AteMate Food Journal: AI Coach screenshot 3
AteMate Food Journal: AI Coach screenshot 4
AteMate Food Journal: AI Coach screenshot 5
AteMate Food Journal: AI Coach screenshot 6

This app helps you build healthier habits by reflecting on your daily food, movement, sleep, hydration, and mood. It uses AI to analyze your journal entries and provide personalized insights, making progress sustainable without strict rules or judgment.

What We Love

  • ๐Ÿ‘ Easy to use
  • ๐Ÿš€ Quick and simple to log meals
  • ๐Ÿ’ก Focuses on mindful eating, not calorie counting
  • ๐Ÿ‘ Visually appealing interface

Room to Improve

  • ๐Ÿ› Subscription required, not clear from app description
  • ๐Ÿ› Inability to edit meal details after logging
  • ๐Ÿ’ก Limited options for recording emotions/feelings about meals

More Fodmap Diet Tracker apps to explore

4
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Track IBS, IBD, and low FODMAP
Free

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

Symptom tracking (bloating, pain, etc.)Food and poop loggingPersonalized low FODMAP program
๐Ÿฅ Medical
(4.5K)
free with in-app purchases
5
FODMAP Snap: SIBO Diet Tracker
FODMAP Snap: SIBO Diet Tracker
FODMAP Snap: SIBO Diet Tracker
KI findet deine IBS-Trigger
Free

Instantly analyze meals for FODMAP content by snapping a photo, speaking, or typing. Discover your personal food triggers and track gut health with specialized SIBO/IBS support.

Photo, voice, and text food scanningPersonalized trigger detectionSIBO-specific alerts
๐Ÿฅ Medical
(380)
free with in-app purchases
6
Poop Tracker - Low Fodmap Diet
Poop Tracker - Low Fodmap Diet
Poop Tracker - Low Fodmap Diet
Food Diary App - Diarrhea Log
Free

This app helps you monitor your digestive health by logging bowel movements and related symptoms. It also provides guidance on foods to eat and avoid on a low FODMAP diet.

Log bowel movement detailsRecord digestive symptomsLow FODMAP diet food guidance
๐Ÿฅ Medical
(32)
free with in-app purchases
7
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Food list for IBS sufferers
Free

Navigate the low FODMAP diet with a comprehensive food list and detailed breakdowns. Identify high and low FODMAP foods, explore an extensive database, and personalize your diet to manage IBS symptoms and improve digestive health.

Clear FODMAP ratingsExtensive food database (750+ foods)Detailed FODMAP breakdown
๐Ÿ’ช Health & Fitness
(8.9K)
ad-supported
8
Low FODMAP Diet, Food Log, IBS
Low FODMAP Diet, Food Log, IBS
Low FODMAP Diet, Food Log, IBS
IBS Tracker, Food Intolerances
Free
$5.99 | 100% OFF

Manage your IBS and food intolerances with a personalized low FODMAP diet plan. Track meals, log symptoms, access recipes, and plan your week to find relief from digestive discomfort.

Personalized low FODMAP diet planMeal and symptom trackingRecipe library with guides
๐Ÿ’ช Health & Fitness
(613)
free
9
GutCheck: Smart Diet Tracker
GutCheck: Smart Diet Tracker
GutCheck: Smart Diet Tracker
Macros, FODMAP, KETO & more
Free

This nutrition companion goes beyond calorie counting to help you understand how your diet impacts your health and energy. It offers effortless meal logging, comprehensive tracking of various dietary needs, and seamless integration with health devices.

Effortless meal logging via photo or textComprehensive tracking (Macros, Keto, GI)Syncs with Apple Health and Fitbit
๐Ÿ’ช Health & Fitness
(1)
free
10
Unimeal: Fasting and Diet
Unimeal: Fasting and Diet
Unimeal: Fasting and Diet
Simple Weight Loss & Tracker
Free

Achieve your weight loss goals with personalized meal plans, intermittent fasting schedules, and easy-to-use calorie and weight tracking. Utilize an AI scanner for effortless food logging and access workouts and hydration reminders to support your journey.

Intermittent fasting customizationPersonalized meal plansAI food and nutrition scanner
๐Ÿ’ช Health & Fitness
(13K)
free with in-app purchases
11
Low Fodmap Diet & Poop Tracker
Low Fodmap Diet & Poop Tracker
Low Fodmap Diet & Poop Tracker
IBS Tracker & Food Scanner
Free
๐Ÿ’ช Health & Fitness
(0)
12
AI Calorie Tracker by Yazio
AI Calorie Tracker by Yazio
AI Calorie Tracker by Yazio
Food scanner for weight loss
Free

This app helps you track your calorie intake and meals to achieve weight loss, muscle gain, or maintenance goals. It offers an AI-powered calorie counter, a vast food database, meal planning, and intermittent fasting support.

AI calorie trackerFood database with barcode scannerIntermittent fasting plans
๐Ÿ’ช Health & Fitness
(49K)
freemium
13
Welmi - Calorie Counter & Diet
Welmi - Calorie Counter & Diet
Welmi - Calorie Counter & Diet
Weight Loss Food Tracker
Free

This app helps you achieve weight goals by forming conscious food habits and adjusting nutrition. It acts as a personal nutritionist, guiding you toward your dream shape and healthy eating through meal snapping and personalized recommendations.

Food & calorie scannerPersonalized nutrition recommendationsEating reminders
๐Ÿ’ช Health & Fitness
(15K)
free with in-app purchases
14
Foodvisor - AI Calorie Counter
Foodvisor - AI Calorie Counter
Foodvisor - AI Calorie Counter
Diet Tracker for Weight Loss
Free

This app acts as your personal nutritionist, offering a personalized nutrition plan and helping you track your daily intake. It features an AI-powered camera for instant food recognition, tailored recipes, and progress monitoring to help you achieve your health and wellness goals.

AI Calorie Tracker with Instant Food Recognition CameraPersonalized Nutrition Plans by ExpertsTailored Recipes for Healthy Eating
๐Ÿ’ช Health & Fitness
(16K)
freemium
15
FODMAP Scanner: IBS Diet
FODMAP Scanner: IBS Diet
FODMAP Scanner: IBS Diet
The essential FODMAP app
Free

Easily identify safe foods for your low FODMAP diet by scanning barcodes or ingredient labels. Access thousands of delicious, science-backed recipes to cook at home. Take control of your gut health with clear, instant analysis.

AI-powered barcode and photo scannerInstant Low/High FODMAP verdictThousands of safe recipes
๐Ÿ’ช Health & Fitness
(15)
free with in-app purchases
16
Carbon - Macro Coach & Tracker
Carbon - Macro Coach & Tracker
Carbon - Macro Coach & Tracker
Calories, Nutrition, & Diet
Free

This app provides personalized nutrition plans for weight loss, muscle gain, or maintenance. It adapts your plan as you progress and offers a comprehensive food tracker with a large database and barcode scanner. It supports various diet preferences and allows for custom meal planning.

Personalized nutrition plansAdaptive plan adjustmentsComprehensive food logging
๐Ÿ’ช Health & Fitness
(7.9K)
free with in-app purchases
17
Prime: Intermittent Fasting
Prime: Intermittent Fasting
Prime: Intermittent Fasting
The fasting app for women
Free

This app offers a tailored intermittent fasting experience for women, featuring a fasting tracker, weight monitoring, and personalized guidance. It helps users achieve fitness goals, manage weight, and understand the health benefits of fasting with a focus on women's specific needs.

Fasting tracker (16:8 protocol)Weight trackerWater tracker with reminders
๐Ÿ’ช Health & Fitness
(4.6K)
free with in-app purchases
18
Stupid Simple Keto Diet App
Stupid Simple Keto Diet App
Stupid Simple Keto Diet App
Low Carb Diet & Macros Manager
Free

This app helps you track carbs and calories to achieve weight loss and maintain a ketogenic lifestyle. It offers easy food logging, progress tracking, and support for custom foods and fasting. Certified diet coaches are also available.

Visual carb and calorie loggingBarcode scanner for food entryFasting support
๐Ÿ’ช Health & Fitness
(8.9K)
free with in-app purchases
19
IBS Coach: FODMAP Diet Plan
IBS Coach: FODMAP Diet Plan
IBS Coach: FODMAP Diet Plan
Improve IBS Digestive Symptoms
Free

This app helps manage Irritable Bowel Syndrome (IBS) symptoms through a personalized Low FODMAP diet plan, stress reduction techniques, and expert guidance. It aids in identifying trigger foods, creating meal plans, and tracking progress to improve digestive health and quality of life.

Personalized IBS planLow FODMAP diet guidanceStress reduction techniques
๐Ÿฅ Medical
(20)
subscription
20
Eatoยฎ: Calorie Tracker
Eatoยฎ: Calorie Tracker
Eatoยฎ: Calorie Tracker
Food, Macro, Nutrition Counter
Free

This app helps you manage your weight and health through calorie tracking, meal planning, and activity monitoring. It offers personalized plans, recipe suggestions, and progress tracking to support your wellness journey.

Calorie CounterBarcode ScanningAI Image Recognition
๐Ÿ’ช Health & Fitness
(23K)
subscription

FAQ about Fodmap Diet Tracker

What are the best fodmap diet tracker apps for iPhone?
Fast FODMAP Lookup & Learn tops our fodmap diet tracker apps ranking as of July 2026, with a 4.7-star average from 21K App Store ratings, and it's free to download.
Yes โ€” 19 of the top fodmap diet tracker apps we rank are free to download, including Fast FODMAP Lookup & Learn and AteMate Food Journal: AI Coach.
Fast FODMAP Lookup & Learn has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 241+ fodmap diet tracker apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps users quickly find out if foods are high, low, or medium FODMAP. It uses speed and accuracy in its lookup function and also offers learning games to help users remember food classifications. It includes features like a diary and meal planner.
This app is designed to be significantly faster for food lookups, reportedly 8x faster. It also offers offline search capabilities, a more intuitive diary, a powerful weekly meal planner, and the ability to link with a dietitian for personalized feedback.