Best Free Exercise Apps Plan

237+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Fitness App is the household name in free exercise apps plan, but it's far from the only option. We track 237+ alternatives and competitors on iOS โ€” many free, many higher-rated than you'd expect.

Top Picks for Free Exercise Apps Plan

Fitness App: Gym Workout Plan#1

Fitness App: Gym Workout Plan by FITNESS ONLINE MChJ

Exercise tracker, home routine
Editor's Choice
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜Š(32K ratings)
FreeAdsIn-App Purchases
Fitness App: Gym Workout Plan screenshot 1
Fitness App: Gym Workout Plan screenshot 2
Fitness App: Gym Workout Plan screenshot 3
Fitness App: Gym Workout Plan screenshot 4
Fitness App: Gym Workout Plan screenshot 5
Fitness App: Gym Workout Plan screenshot 6

A comprehensive fitness app offering personalized workout plans, diet tracking, and access to professional coaches for achieving various fitness goals like weight loss, muscle gain, and more. Features include workout diaries, 3D exercise animations, nutrition guides, and online coaching services. Track progress, connect with a supportive community, and achieve your fitness goals from the comfort of your home.

What We Love

  • ๐Ÿ‘ Easy to use
  • ๐Ÿš€ Convenient workouts
  • ๐Ÿš€ Clear exercise instructions and videos
  • ๐Ÿš€ Good integration with Apple Watch

Room to Improve

  • ๐Ÿ› Workout calendar doesn't adjust when workouts are missed
  • ๐Ÿ› Disconnect between phone and watch
  • ๐Ÿ”’ Concerns about sexualized content and predatory behavior
Muscle Booster - Workout Plans#2

Muscle Booster - Workout Plans by WELLTECH APPS LIMITED

Calisthenics, Chair, Gym Plans
Strong Contender
๐Ÿ’ช Health & Fitness
4.1๐Ÿ˜(9.9K ratings)
FreeAdsIn-App Purchases
#14in Health & Fitness
Muscle Booster - Workout Plans screenshot 1
Muscle Booster - Workout Plans screenshot 2
Muscle Booster - Workout Plans screenshot 3
Muscle Booster - Workout Plans screenshot 4
Muscle Booster - Workout Plans screenshot 5
Muscle Booster - Workout Plans screenshot 6

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

What We Love

  • ๐Ÿš€ Great workouts
  • ๐Ÿ‘ Easy to follow
  • ๐Ÿ‘ Variety of exercises
  • ๐Ÿš€ Customizable plans

Room to Improve

  • ๐Ÿ› Buggy app performance
  • ๐Ÿ”’ Lack of free trial
  • ๐Ÿ’ฐ Expensive subscription
Radiance: Home Fitness Workout#3

Radiance: Home Fitness Workout by activerse.app sp. z o.o.

Dance & Exercise for Women
Worth Considering
๐Ÿ’ช Health & Fitness
4.0๐Ÿ˜Š(39 ratings)
FreeAdsIn-App Purchases
Radiance: Home Fitness Workout screenshot 1
Radiance: Home Fitness Workout screenshot 2
Radiance: Home Fitness Workout screenshot 3
Radiance: Home Fitness Workout screenshot 4
Radiance: Home Fitness Workout screenshot 5
Radiance: Home Fitness Workout screenshot 6

Experience personalized meal planning with an innovative app that caters to your dietary preferences, health goals, and lifestyle. Say goodbye to meal prep stress and start enjoying delicious, nutritious meals tailored just for you. Download now and transform your eating habits effortlessly!

What We Love

  • ๐Ÿ’ช Effective workouts
  • ๐Ÿ“š Diverse workout options
  • ๐Ÿฝ๏ธ Helpful meal planning
  • โฑ๏ธ Customizable workout durations

Room to Improve

  • ๐Ÿ› Buggy app performance
  • ๐Ÿ” Lack of search/filter options
  • ๐Ÿ“บ Unable to cast to TV

More Free Exercise Apps Plan apps to explore

4
NEOU: Fitness & Exercise App
NEOU: Fitness & Exercise App
NEOU: Fitness & Exercise App
On demand fitness & wellness
Free

Discover a cutting-edge fitness application that offers a wide range of workout classes led by top instructors across various disciplines. With live and on-demand options, it's easy to find the perfect workout anytime, anywhere. Start your fitness journey today!

๐Ÿ’ช Health & Fitness
(1.8K)
5
JustFit: Lazy Workout
JustFit: Lazy Workout
JustFit: Lazy Workout
Female Fitness and Exercise
Free

Get in shape effortlessly with our innovative workout app: discover personalized routines, track your progress, and stay motivated on your fitness journey. Start your transformation today!

๐Ÿ’ช Health & Fitness
(5.7K)
6
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

Experience personalized weight lifting workout plans tailored to your fitness goals with a smart gym workout planner. Train efficiently at home or in the gym using advanced algorithms for optimal sets, reps, and weights. Subscription-based with HealthKit integration for seamless tracking. Visit the app for a smarter way to achieve your fitness aspirations.

๐Ÿ’ช Health & Fitness
(56K)
7
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
Cardio, Yoga & Pilates classes
Free

Get in shape with personalized workout routines anytime, anywhere with our app. Access a variety of exercise programs and stay motivated towards your fitness goals. Download now for a healthier you!

๐Ÿ’ช Health & Fitness
(283K)
8
MadMuscles: Workouts & Diet
MadMuscles: Workouts & Diet
MadMuscles: Workouts & Diet
Exercises & Meal Plan
Free

Revolutionize your fitness routine with a cutting-edge workout app designed to help you reach your fitness goals faster. Simply download MadMuscles and start sculpting your dream physique today!

๐Ÿ’ช Health & Fitness
(125K)
9
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

Track your weight lifting progress and improve your workouts with RepCount. This gym workout tracker helps you monitor your performance and set new fitness goals easily. Download now to take your training to the next level!

๐Ÿ’ช Health & Fitness
(172)
10
Technogym - training & gym app
Technogym - training & gym app
Technogym - training & gym app
Fitness Coach for your Workout
Free

Get personalized workout plans and coaching with Technogym's Training Coach app. Achieve your fitness goals with tailored routines and expert guidance. Start your fitness journey today!

๐Ÿ’ช Health & Fitness
(1.9K)
11
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Get personalized fitness plans tailored to your goals with the Fitness Coach app. Achieve your dream physique through custom workout routines and expert guidance. Start your fitness journey today!

๐Ÿ’ช Health & Fitness
(73K)
12
Fitness Verv: Daily Exercise
Fitness Verv: Daily Exercise
Fitness Verv: Daily Exercise
Lazy Workout at Home & Diet
Free

Get fit with our convenient home workout app that offers daily exercise routines to help you stay active without leaving your house. Start your fitness journey today!

๐Ÿ’ช Health & Fitness
(43K)
13
Light: Chair Yoga Plan
Light: Chair Yoga Plan
Light: Chair Yoga Plan
Home workout for weight loss
Free

Light is a weight loss app offering personalized workout and diet plans with video-guided exercises, weight tracking, and healthy recipes. Suitable for beginners, it aims to make weight loss fun and easy. Leverage its features for a successful weight loss journey.

๐Ÿ’ช Health & Fitness
(13K)
14
WalkFit: Weight Loss Tracker
WalkFit: Weight Loss Tracker
WalkFit: Weight Loss Tracker
Tai Chi and Treadmill Tracker
Free

Get in shape with our WalkFit app! Stay active with indoor workouts designed to help you lose weight and stay healthy. Start your fitness journey today!

๐Ÿ’ช Health & Fitness
(154K)
15
Alive by Whitney Simmons
Alive by Whitney Simmons
Alive by Whitney Simmons
Workout and Fitness App
Free
๐Ÿ’ช Health & Fitness
(44K)
16
Volt: Gym & Home Workout Plans
Volt: Gym & Home Workout Plans
Volt: Gym & Home Workout Plans
Fitness Training for Any Goal
Free

Get fit and stay motivated with our all-in-one fitness app. Track your workouts, set goals, and join challenges to reach your fitness milestones. Download now and start your fitness journey today!

๐Ÿ’ช Health & Fitness
(17K)
17
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Lose weight with psychology
Free

Achieve your weight loss goals with Omo, a psychology-based app that guides you in building healthy habits. Benefit from a weight-loss course, calorie counter, nutrition tracking, and expert support to lose weight effectively and sustainably. Start your journey to better health today!

๐Ÿ’ช Health & Fitness
(33K)
18
obรฉ | Fitness for women
obรฉ | Fitness for women
obรฉ | Fitness for women
Personalized workout plans
Free

This application offers personalized workout plans for women, with a variety of class types from HIIT to Yoga, designed to boost body literacy and overall fitness. Users can track progress, participate in challenges, and access health insights for an engaging workout experience. Try it free for 7 days to join the movement towards a healthier lifestyle.

๐Ÿ’ช Health & Fitness
(12K)
19
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track your gym workouts easily with personalized routines, over 800 exercises, and community sharing. Connect with devices and apps like Under Armour shoes, MyFitnessPal, and more to achieve your fitness goals efficiently. Upgrade to MVP Premium for advanced features like Live Tracking and personalized training plans. Start your fitness journey today!

๐Ÿ’ช Health & Fitness
(77K)
20
Nike Run Club: Cardio Exercise
Nike Run Club: Cardio Exercise
Nike Run Club: Cardio Exercise
Workout App & Distance Tracker
Free

Get personalized coaching for your runs with the latest workout app, featuring tailored plans and real-time tracking. Maximize your fitness potential and achieve your running goals with ease. Ready to step up your game?

๐Ÿ’ช Health & Fitness
(46K)