Best Free Macro Counting App

219+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Looking for free free macro counting app apps? 20 of our 219+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Free Macro Counting App

MacrosFirst - Macro Tracker#1

MacrosFirst - Macro Tracker by MacrosFirst, Inc.

Food Macros Calorie Counter
Editor's Choice
💪 Health & Fitness
4.9😊(18K ratings)
FreeAdsIn-App Purchases
#90in Health & Fitness
MacrosFirst - Macro Tracker screenshot 1
MacrosFirst - Macro Tracker screenshot 2
MacrosFirst - Macro Tracker screenshot 3
MacrosFirst - Macro Tracker screenshot 4
MacrosFirst - Macro Tracker screenshot 5
MacrosFirst - Macro Tracker screenshot 6

This app helps users track their food intake, calories, and macronutrients to achieve health and fitness goals. It offers features like custom goal setting, automatic serving size calculation, and quick food logging via barcode scanning or label analysis. Users can also monitor progress, share meals, and even convert alcohol calories into macro equivalents.

What We Love

  • 👍 Easy to use
  • 🚀 Intuitive interface
  • 💯 Accurate macro tracking
  • 🔍 Extensive food database

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 📚 Limited food database for some users
  • 🔢 Difficulty adjusting serving sizes
MyFitnessPal: Calorie Counter#2

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

Food, Fitness & Weight Tracker
Strong Contender
💪 Health & Fitness
4.7😐(2.3M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
MyFitnessPal: Calorie Counter screenshot 2
MyFitnessPal: Calorie Counter screenshot 3
MyFitnessPal: Calorie Counter screenshot 4
MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations
Stupid Simple Macro Tracker#3

Stupid Simple Macro Tracker by Venn Interactive, Inc.

Macro App & IIFYM Calculator
Worth Considering
💪 Health & Fitness
4.6😊(7.7K ratings)
FreeAdsIn-App Purchases
Stupid Simple Macro Tracker screenshot 1
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Stupid Simple Macro Tracker screenshot 5

This app simplifies macro tracking for weight loss and muscle building. It allows you to eat freely as long as your intake fits your daily fat, protein, and carb goals. Features include a barcode scanner, custom meal creation, and progress tracking.

What We Love

  • 💯 Excellent for tracking macros
  • 🚀 Extremely easy and simple to use
  • 👍 Helpful for weight loss and fitness goals
  • 🔍 Useful barcode scanning feature

Room to Improve

  • 🐛 Bugs and glitches with recent updates
  • 🔒 Premium features locked behind paywall
  • 🔍 Limited food database, especially for international items

More Free Macro Counting App apps to explore

4
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Nutrition, macro, diet tracker
Free

Track your diet and exercise with an extensive food database and detailed nutrient breakdowns. Monitor progress towards health goals, integrate with fitness devices, and gain insights into sleep patterns. Offers premium features for enhanced tracking and an ad-free experience.

Extensive verified food databaseDetailed nutrient and calorie trackingFitness goal setting and progress monitoring
💪 Health & Fitness
(93K)
free with in-app purchases
5
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Macro, Food & Calorie Counter
Free

Easily track carbs, macros, and calories for low-carb and keto diets. Features include barcode scanning, recipe access, and community support to help you achieve your health goals.

Net carb trackingBarcode scannerMacro calculator
💪 Health & Fitness
(73K)
freemium
6
MacroFactor - Macro Tracker
MacroFactor - Macro Tracker
MacroFactor - Macro Tracker
Calorie, Nutrition, Food, Diet
Free

This app uses a dynamic algorithm to adapt your calorie and macro targets based on your metabolism and progress. It offers tools for quick food logging, a verified database, and personalized coaching to help you achieve sustainable diet goals without stress or rigidity.

Dynamic metabolism adaptationPersonalized macro and calorie targetsVerified food database
💪 Health & Fitness
(69)
free with in-app purchases
7
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Food Nutrition Macro Tracker
Free

Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

Barcode scannerMeal Scan (photo logging)Macro and protein tracking
💪 Health & Fitness
(155K)
freemium
8
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
💪 Health & Fitness
(763K)
free with in-app purchases
9
My Macros+ | Macro Tracker
My Macros+ | Macro Tracker
My Macros+ | Macro Tracker
Calorie, Carb & Diet Tracker
Free
$2.99 | 100% OFF

This app helps users track their daily food intake, calories, and macronutrients with a vast food database and convenient scanning features. It offers customizable macro goals, progress monitoring through graphs, and social sharing options. An optional AI coach assists with personalized diet adjustments.

AI food scannerNutrition label & barcode scannerCustomizable macro goals
💪 Health & Fitness
(33K)
free with in-app purchases
10
Calorie Counter & Food Tracker
Calorie Counter & Food Tracker
Calorie Counter & Food Tracker
Weight Loss Macro Meal Planner
Free

Effortlessly track your food intake and nutritional information with an AI-powered scanner that recognizes meals from photos. Get personalized calorie and macro plans to support weight loss, muscle gain, or maintenance.

AI Food Scanner for instant nutritional infoBarcode scanner for packaged foodsPersonalized calorie and macro calculator
💪 Health & Fitness
(29K)
free with in-app purchases
11
Counter Tally Count
Counter Tally Count
Counter Tally Count
Digital Number Clicker
Free

This digital tally counter app allows you to create and manage an unlimited number of counters. Customize each counter with unique names and colors, and adjust the increment/decrement step size. It offers optional sound feedback and detailed logging for each count.

Unlimited countersCustomizable counter names and colorsAdjustable step size
🔧 Utilities
(12K)
free with in-app purchases
12
Calorie Counter +
Calorie Counter +
Calorie Counter +
by Nutracheck. Food tracker
Free

Easily track your food intake, macros, and exercise to achieve your health goals, whether it's weight loss or building healthy habits. Utilize a verified food database, barcode scanner, and recipe builder for accurate logging. Sync with fitness devices for comprehensive tracking.

Calorie and nutrient trackingVerified food databaseBarcode scanner
💪 Health & Fitness
(26K)
freemium
13
Counter +
Counter +
Counter +
by Yan Kin LEUNG
Free

This app allows users to easily track multiple values simultaneously with customizable options. Personalize your experience with color themes and manage your counts efficiently with a history log and exportable reports.

Multiple counter supportCustomizable countersVibrant color themes
🔧 Utilities
(378)
free with in-app purchases
14
Keto Diet App - Carb Tracker
Keto Diet App - Carb Tracker
Keto Diet App - Carb Tracker
Weight Loss, Meal Plan, Recipe
Free

This app acts as your personal keto coach, offering a powerful macro tracker with hundreds of recipes and diet tips. Easily log food using voice recognition or a barcode scanner, and receive a custom weight loss plan to reach your goals faster.

Automatic macro calculatorCarb and calorie counterPersonalized weight loss plan
💪 Health & Fitness
(81K)
free with in-app purchases
15
Count This - Counting App
Count This - Counting App
Count This - Counting App
Count Things from Photos
Free

Effortlessly count similar objects in photos using your camera. Simply take a picture, highlight an item, and get an instant count. Manually adjust results for perfect accuracy. Ideal for professionals and everyday tasks.

Count objects from photosManual result correctionSave and export counts
💼 Business
(7.9K)
subscription
16
Count That Now - Tally counter
Count That Now - Tally counter
Count That Now - Tally counter
Your digital tally marks list
Free

This application serves as a digital tally counter, offering a simple and reliable way to track multiple counts. It features customizable styles, alerts, and sounds to personalize your counting experience.

Unlimited countersCustomizable counter stylesSet thresholds for alerts
🔧 Utilities
(4.1K)
free with in-app purchases
17
Calo: AI Food Calorie Counter
Calo: AI Food Calorie Counter
Calo: AI Food Calorie Counter
Macros, fitness & diététique
Free

This app helps you achieve your health and weight goals through personalized calorie and macro tracking. It features AI-powered food logging, barcode scanning, and custom meal plans with recipes.

AI-powered food loggingCalorie and macro trackingBarcode scanner
💪 Health & Fitness
(17K)
subscription
18
AI Calorie Counter - Appediet
AI Calorie Counter - Appediet
AI Calorie Counter - Appediet
Food, Macro & Fitness Tracker
Free

Effortlessly track your food intake with AI-powered photo and barcode scanning. Get detailed nutritional breakdowns, personalized diet plans, and expert health advice to achieve your weight loss and wellness goals.

AI food photo scanningBarcode scanner for food entryDetailed nutritional breakdown
💪 Health & Fitness
(45K)
subscription
19
FitGenie: Macro & Food Tracker
FitGenie: Macro & Food Tracker
FitGenie: Macro & Food Tracker
Nutrition & Calorie Calculator
Free

This app delivers healthy, locally-prepared meals and offers free macro tracking and personalized nutrition plans. It helps users reach their health goals without the hassle of meal prepping.

Local chef-prepped meal deliveryFree macro trackingPersonalized nutrition plans
💪 Health & Fitness
(2.2K)
free with in-app purchases
20
CountThings from Photos
CountThings from Photos
CountThings from Photos
Automatic Counting App
Free

This app automatically counts objects in photos using advanced recognition technology. Customize counting templates and the user interface to fit specific workflows and needs. It offers privacy with offline operation and various licensing options for different users.

Automatic object detection and countingCustomizable counting templatesUser interface customization
🔧 Utilities
(153)
free with in-app purchases