Best Free Macro Counting App

250+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated August 2026

Looking for free free macro counting app? 19 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Free Macro Counting App (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1MacrosFirst - Macro TrackerMacrosFirst - Macro TrackerFree4.9★ (21K)YesYesAug 2026
2MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.4M)YesYesAug 2026
3Cronometer: Calorie CounterCronometer: Calorie CounterFree4.8★ (97K)YesYesAug 2026
4Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (774K)YesYesAug 2026
5Carb Manager: Keto & Macro LogCarb Manager: Keto & Macro LogFree4.8★ (733K)NoYesAug 2026
6Calorie Counter - MyNetDiaryCalorie Counter - MyNetDiaryFree4.8★ (162K)NoYesAug 2026
7Macros - Calorie CounterMacros - Calorie CounterFree4.7★ (876)YesYesAug 2026
8Stupid Simple Macro TrackerStupid Simple Macro TrackerFree4.6★ (7.8K)YesYesAug 2026

Top Picks for Free Macro Counting App

MacrosFirst - Macro Tracker#1

MacrosFirst - Macro Tracker by MacrosFirst, Inc.

Calorie Counter, Nutrition Log
Editor's Choice
💪 Health & Fitness
4.9😊(21K ratings)
FreeAdsIn-App Purchases
#75in Health & Fitness
MacrosFirst - Macro Tracker screenshot 1
MacrosFirst - Macro Tracker screenshot 2
MacrosFirst - Macro Tracker screenshot 3
MacrosFirst - Macro Tracker screenshot 4
MacrosFirst - Macro Tracker screenshot 5
MacrosFirst - Macro Tracker screenshot 6

This app helps users track their food intake, calories, and macronutrients to achieve health and fitness goals. It offers features like custom goal setting, automatic serving size calculation, and quick food logging via barcode scanning or label analysis. Users can also monitor progress, share meals, and even convert alcohol calories into macro equivalents.

What We Love

  • 👍 Easy to use
  • 🚀 Intuitive interface
  • 💯 Accurate macro tracking
  • 🔍 Extensive food database

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 📚 Limited food database for some users
  • 🔢 Difficulty adjusting serving sizes
MyFitnessPal: Calorie Counter#2

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

Workout & AI Nutrition Tracker
Strong Contender
💪 Health & Fitness
4.7😐(2.4M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
MyFitnessPal: Calorie Counter screenshot 2
MyFitnessPal: Calorie Counter screenshot 3
MyFitnessPal: Calorie Counter screenshot 4
MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations
Cronometer: Calorie Counter#3

Cronometer: Calorie Counter by Cronometer Software Inc

Nutrition, macro, diet tracker
Worth Considering
💪 Health & Fitness
4.8😊(97K ratings)
FreeAdsIn-App Purchases
#16in Health & Fitness
Cronometer: Calorie Counter screenshot 1
Cronometer: Calorie Counter screenshot 2
Cronometer: Calorie Counter screenshot 3
Cronometer: Calorie Counter screenshot 4
Cronometer: Calorie Counter screenshot 5
Cronometer: Calorie Counter screenshot 6

Track your diet and exercise with an extensive food database and detailed nutrient breakdowns. Monitor progress towards health goals, integrate with fitness devices, and gain insights into sleep patterns. Offers premium features for enhanced tracking and an ad-free experience.

What We Love

  • 👍 Excellent functionality
  • 👍 Best tracker out there
  • 👍 Logging food is super simple
  • 👍 Easy to set up and use

Room to Improve

  • 🔒 Doesn't allow hiding email
  • 🐛 Widgets don't update properly
  • 🐛 Recipes don't always import correctly

More Free Macro Counting App apps to explore

4
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
💪 Health & Fitness
(774K)
free with in-app purchases
5
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Calorie Counter & Diet Tracker
Free

Easily track carbs, macros, and calories for low-carb and keto diets. Features include barcode scanning, recipe access, and community support to help you achieve your health goals.

Net carb trackingBarcode scannerMacro calculator
💪 Health & Fitness
(733K)
freemium
6
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Food Nutrition Macro Tracker
Free

Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

Barcode scannerMeal Scan (photo logging)Macro and protein tracking
💪 Health & Fitness
(162K)
freemium
7
Macros - Calorie Counter
Macros - Calorie Counter
Macros - Calorie Counter
Macro & Food Diary Tracker
Free

Easily track your daily calorie and macronutrient intake to achieve your health goals. Whether you aim for weight loss, muscle gain, or a healthier lifestyle, this app provides personalized goals, a comprehensive food database, and activity tracking.

Personalized calorie and macro goalsExtensive food databaseBarcode scanner
💪 Health & Fitness
(876)
free with in-app purchases
8
Stupid Simple Macro Tracker
Stupid Simple Macro Tracker
Stupid Simple Macro Tracker
Protein & Calorie Counter
Free

This app simplifies macro tracking for weight loss and muscle building. It allows you to eat freely as long as your intake fits your daily fat, protein, and carb goals. Features include a barcode scanner, custom meal creation, and progress tracking.

Macro nutrient tracking (fat, protein, carbs)Barcode scanner with food databaseCustomizable daily nutrition goals
💪 Health & Fitness
(7.8K)
free with in-app purchases
9
Simply Count
Simply Count
Simply Count
A simple and elegant counter
Free
🔧 Utilities
(0)
10
Keep a Count
Keep a Count
Keep a Count
Count Clicker with Presets
Free
🔧 Utilities
(0)
11
Remem counting
Remem counting
Remem counting
by Stanislav Matvichuck
Free
📊 Productivity
(0)
12
SetCounter: Easy counting tool
SetCounter: Easy counting tool
SetCounter: Easy counting tool
Tap to count, hit your goal
Free
📊 Productivity
(0)
13
NumberCount
NumberCount
NumberCount
by AlphaBeta
Free
🔧 Utilities
(0)
14
counterX - Counting App
counterX - Counting App
counterX - Counting App
Your ultimate counter app
Free

This app helps you track various activities with customizable counters. Easily monitor daily goals, habits, exercises, or personal routines with an intuitive interface and history tracking for progress visualization.

Customizable countersHistory trackingEasy to use interface
🔧 Utilities
(0)
free
15
Tally – Counter & Tracker
Tally – Counter & Tracker
Tally – Counter & Tracker
by Marcus Jaatinen
Free
📊 Productivity
(0)
16
Tap Count
Tap Count
Tap Count
by Michael Aulik
Free
🔧 Utilities
(0)
17
Tally Ho
Tally Ho
Tally Ho
A Simple Counting App
Free

This utility app provides a straightforward way to track counts. Easily increment or decrement values with simple gestures and reset the counter. It also stores previous totals for quick reference.

Increment counter with button pressDecrement by swiping leftReset counter functionality
🔧 Utilities
(0)
free
18
Infinity Counter
Infinity Counter
Infinity Counter
by Illuminant Inc
Free
🔧 Utilities
(0)
19
Z Counter App
Z Counter App
Z Counter App
Smart, Motion-Powered Counter
Free
📊 Productivity
(0)
20
tapCount - Simple Counting
tapCount - Simple Counting
tapCount - Simple Counting
Digital Counter
$0.99
🔧 Utilities
(0)

FAQ about Free Macro Counting App

What is the best free macro counting app for iPhone?
MacrosFirst - Macro Tracker tops our free macro counting app ranking as of August 2026, with a 4.9-star average from 21K App Store ratings, and it's free to download.
MacrosFirst - Macro Tracker shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ free macro counting app on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
MacrosFirst is a comprehensive tool for tracking food macros, calories, and nutrients. It helps users set and achieve their health and fitness goals by providing detailed insights into their dietary intake and progress over time.
Key features include setting custom daily and meal-level macro goals, automatically calculating serving sizes, logging foods quickly via barcode scanning or label analysis, tracking detailed macronutrients and calories, and analyzing progress with reports. Premium features offer AI-powered food search and recipe import.