Best Free Meditation Apps Healing

Meditation Time 2.0

A beautiful meditation timer

Free

This app provides a beautiful and mindful meditation timer with various instruments and nature sounds. It offers guided meditations, teaching modules, and customizable chimes to enhance your practice. It's suitable for beginners and experienced meditators alike, with special modes for advanced users.

Meditation Timer Pro

Simple Insight and Zen Timer

$1.99

This app assists users of all meditation experience levels in practicing mindfulness. It offers customizable timers with interval bells, background sounds, and visual themes to enhance focus and relaxation. Track your progress with detailed logs and statistics, and set reminders to maintain a consistent practice.

Healthy Minds Program by Humin

Meditation & Mindfulness

Free

This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.

Meditation Nest

Sounds to be Calm, Zen & Sleep

Free

This app offers guided meditations and calming sounds to help users reduce stress, improve focus, and sleep better. Daily sessions can enhance relaxation and breathing. Access unlimited content and over 150 audios with a subscription.

Calm

Sleep, Meditation, Relaxation

Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Tap In: Meditation

Live Group Meditation

Free

This app offers live, guided group meditation sessions designed for all experience levels. Connect with a community and teachers in real-time to explore timely topics and improve your daily well-being with science-backed techniques and ancient traditions.

Real Healing

Energy Healing

Free

Access free guided meditations and energy healings to clear energetic blocks and elevate your vibration. Tools are provided to enhance your energy for transformative healing of mind, body, and spirit.

Healing – Self Love Hypnosis

Wellness, Peace, Mind Reiki

Free

Harness the power of your mind to support your body's natural recovery. This app offers guided hypnosis sessions designed to promote relaxation and accelerate healing. Experience scientifically-backed techniques from a leading hypnotherapist.

The Mindfulness App

Meditation, sleep & relaxation

Free

Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.

Insight Timer: Meditate, Sleep

Meditation & Anxiety Relief

Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

MeditateTime

Meditation timer saving power.

Free

A meditation timer designed to conserve battery by putting your device to sleep during sessions. It fosters motivation by showing the number of people meditating simultaneously and integrates with health apps to automatically save mindfulness data.

Slowdive | Meditation & Mantra

Sleep Better | Reduce Anxiety

Free

This app offers guided meditations, breathing exercises, and a smart newsfeed to help users reduce stress, improve mindfulness, and build a regular meditation habit. It includes a multi-functional timer, group sessions, and analytics to track progress.

10% with Dan Harris

Meditation for Stress

Free

This app offers guided meditations and live events to help users cultivate focus, calm, and compassion. It provides a supportive community and an ad-free podcast for practical advice on improving life. Practice feels more accessible and less isolating with experienced teachers and shared experiences.

Easy Meditation: A Better You

Start Relaxing and Meditate!

Free

Begin your meditation journey with guided courses and breathing exercises. This app offers daily meditations, sleep sounds, and progress tracking with a friendly helper to guide you. Explore various topics from anxiety relief to intimacy building at your own pace.

Meditation Channel

Meditation, Healing & Manifest

Free

This app offers guided meditations, healing practices, and manifestation techniques to support personal growth and inner peace. It provides unique sessions for specific challenges alongside classic mindfulness exercises, fostering a community for spiritual and personal development.

Meditation & Sleep by Verv

White Noise & Calming Sounds

Free

This app offers personalized meditation courses tailored to your goals and moods, along with calming sounds and color therapy to promote mindfulness and relaxation. It also includes quick stress-relief sessions and scientific advice on meditation practices.