Best Free Meditation Apps Healing

4.8😊(143K ratings)

FreeAdsIn-App Purchases

#99in Health & Fitness

This app offers a refreshing approach to mindfulness with over 500 guided meditations led by relatable teachers. It helps users find personalized practices to manage stress, anxiety, and sleep issues, embracing imperfection in their journey.

What We Love

🚀 Amazing content
👍 Great meditations
👍 Excellent app
👍 Wonderful app
👍 Helpful app
👍 Practical approach
👍 Diverse teachers
👍 Customizable experience
👍 Convenient access
👍 Positive impact on life

Room to Improve

🔒 Expensive subscription
🐛 Freezing/crashing issues
🐛 Annoying check-in feature
🐛 Limited free content
🐛 Inaccurate usage tracking

Breethe: Sleep & Meditation by OMG. I Can Meditate! Inc.

Breathe to Calm Anxiety Stress

Strong Contender

4.7😊(73K ratings)

FreeAdsIn-App Purchases

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This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

What We Love

🚀 Helps with sleep and relaxation
👍 Wide variety of meditations and content
👍 Soothing and calming voices
👍 Customizable playlists
👍 Helpful for anxiety and mental health
👍 Excellent customer support

Room to Improve

💰 Expensive subscription
🔒 Difficulty canceling subscription
🐛 Occasional app crashes and loading issues
🔒 Misleading advertising about free content

Aura: Meditation & Sleep, CBT by Aura Health Inc.

Anxiety, Stress & Breathwork

Worth Considering

Relax Meditation: Guided Mind

4.7😊(35K ratings)

FreeIn-App Purchases

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Discover personalized mindfulness meditations, sleep stories, CBT, and life coaching to improve your mental wellbeing. This all-in-one app uses advanced algorithms to recommend content tailored to your needs and interests, helping you build a daily self-care habit.

What We Love

🚀 Helpful for anxiety and depression
👍 Variety of content and features
🧘‍♀️ Effective for sleep and relaxation
💡 Personalized recommendations
🤗 Supportive community

Room to Improve

💰 Expensive subscription
🔒 Difficult to cancel subscription
🤔 Confusing navigation and layout
🤷‍♂️ Limited free content
🔁 Automatic renewal issues

More Free Meditation Apps Healing apps to explore

Relaxing sleep sounds + calm

5-day introductory meditation programSpecialized 5-day meditation coursesSOS sessions for immediate relief

This app offers guided mindfulness meditation to improve daily life quality. It provides introductory programs, specialized courses, and custom sound mixes for relaxation and self-awareness. Features include SOS sessions, community-created melodies, and brainwave frequencies to enhance your practice.

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Simple Insight,Yoga & Zen Time

Meditation Timer Pro

$1.99

This app assists users of all meditation experience levels in practicing mindfulness. It offers customizable timers with interval bells, background sounds, and visual themes to enhance focus and relaxation. Track your progress with detailed logs and statistics, and set reminders to maintain a consistent practice.

Customizable meditation timerInterval and cool down timesUnique sound options

(1.2K)

Real Healing

Energy Healing

Free meditationsEnergy healingsClear energetic blocks

Access free guided meditations and energy healings to clear energetic blocks and elevate your vibration. Tools are provided to enhance your energy for transformative healing of mind, body, and spirit.

Slowdive | Meditation & Mantra

(4)

ad-supported

Sleep Better | Reduce Anxiety

Guided meditationsBreathing exercisesSmart newsfeed recommendations

This app offers guided meditations, breathing exercises, and a smart newsfeed to help users reduce stress, improve mindfulness, and build a regular meditation habit. It includes a multi-functional timer, group sessions, and analytics to track progress.

🌟 Lifestyle

(9.9K)

subscription

Healthy Minds Program by Humin

Meditation & Mindfulness

Science-backed meditation practicesGuided lessons on focus and stress reductionNeuroscientific well-being framework

This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.

(9.2K)

A beautiful meditation timer

Meditation Time 2.0

Customizable meditation timerSinging bowls and instrument soundsMindfulness chimes at intervals

This app provides a beautiful and mindful meditation timer with various instruments and nature sounds. It offers guided meditations, teaching modules, and customizable chimes to enhance your practice. It's suitable for beginners and experienced meditators alike, with special modes for advanced users.

Sounds to be Calm, Zen & Sleep

Guided meditationCalming soundsStress reduction

This app offers guided meditations and calming sounds to help users reduce stress, improve focus, and sleep better. Daily sessions can enhance relaxation and breathing. Access unlimited content and over 150 audios with a subscription.

Meditation, sleep & relaxation

500+ guided meditations and coursesSleep stories for relaxationCustomizable silent or guided sessions

Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.

(7.6K)

Healing – Self Love Hypnosis

Wellness, Peace, Mind Reiki

Powerful hypnosis audio sessionsRelaxing video animationsVideo interviews with hypnotherapist

Harness the power of your mind to support your body's natural recovery. This app offers guided hypnosis sessions designed to promote relaxation and accelerate healing. Experience scientifically-backed techniques from a leading hypnotherapist.

🏥 Medical

(240)

subscription

Owaken:Breathwork & Meditation

Virtual Breathwork Studio

15-30 minute video classesWorld-class teachersIntroduction to Breathwork course

Access a library of guided breathwork, meditation, and movement classes led by expert teachers. Improve your physical, mental, and emotional well-being, reduce stress, and boost energy. New classes are added weekly, available on all your devices.

Ombient: Breathe & Meditate

(13)

freemium

Meditation & Sound Healing

Personalized 28-day path based on moodGuided breathwork with calming visualsMeditations for stress, sleep, and focus

Find inner peace with guided meditations, breathwork exercises, and immersive soundscapes. Personalized daily plans adapt to your mood and goals, helping you reduce stress, improve focus, and sleep better. Track your progress and build a consistent mindfulness habit.

Meditation timer saving power.

Battery-saving sleep modeReal-time meditator countHealth app integration

A meditation timer designed to conserve battery by putting your device to sleep during sessions. It fosters motivation by showing the number of people meditating simultaneously and integrates with health apps to automatically save mindfulness data.

(0)

Ensō | Meditation Timer & Bell

Mindfulness & singing bowls

Easy-to-use meditation timerHigh-quality bell soundsPreparation timer

This app provides a minimalist and elegant timer for meditation and mindfulness sessions. It features customizable bells, interval reminders, and progress tracking to enhance your practice without distractions.

(219)

Easy Meditation: A Better You

Start Relaxing and Meditate!

Daily meditationsGuided breathing exercisesSleep and nature sounds

Begin your meditation journey with guided courses and breathing exercises. This app offers daily meditations, sleep sounds, and progress tracking with a friendly helper to guide you. Explore various topics from anxiety relief to intimacy building at your own pace.

(21)

Zentrd: Custom Meditation

Meditation built around you

Meditation for life—all of it

Therapist-curated contentFlexible session lengthsFocus on living more humanely

This app offers guided meditations created by therapists to help users manage stress, anxiety, and distractions. It provides flexible sessions for daily support or deeper journeys, focusing on living more humanely.

(30)

Unlimited - Meditation Player

For your JD meditations