Best Free Tracking App Fitness

245+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

Whether you're new to free tracking app fitness or looking for an upgrade, our curated collection of 245+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Free Tracking App Fitness (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fitness App (ABC Trainerize)Fitness App (ABC Trainerize)Free4.9β˜… (66K)NoNoAug 2026
2Map My Fitness Workout TrackerMap My Fitness Workout TrackerFree4.8β˜… (77K)YesYesAug 2026
3Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5β˜… (73K)NoYesAug 2026
4Steps - Activity TrackerSteps - Activity TrackerFree4.8β˜… (131K)YesYesAug 2026
5Gymshark Training and FitnessGymshark Training and FitnessFree4.8β˜… (15K)YesNoAug 2026
6Strong Workout Tracker Gym LogStrong Workout Tracker Gym LogFree4.9β˜… (108K)NoYesAug 2026
7RepCount - Gym Workout TrackerRepCount - Gym Workout TrackerFree4.9β˜… (13K)NoYesAug 2026
8Google Fit: Activity TrackerGoogle Fit: Activity TrackerFree4.2β˜… (2.2K)NoNoAug 2026

Top Picks for Free Tracking App Fitness

Fitness App (ABC Trainerize)#1

Fitness App (ABC Trainerize) by Trainerize.com

Editor's Choice
πŸ’ͺ Health & Fitness
4.9😐(66K ratings)
Free
Fitness App (ABC Trainerize) screenshot 1
Fitness App (ABC Trainerize) screenshot 2
Fitness App (ABC Trainerize) screenshot 3
Fitness App (ABC Trainerize) screenshot 4
Fitness App (ABC Trainerize) screenshot 5
Fitness App (ABC Trainerize) screenshot 6

This app connects fitness professionals with their clients, offering tools for online coaching, personalized training plans, nutrition guidance, and progress tracking. It aims to enhance client engagement and help individuals achieve their health goals through a comprehensive digital experience.

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Convenient app integration
  • πŸ’ͺ Effective for fitness goals
  • 🀝 Excellent trainer support

Room to Improve

  • πŸ› Buggy performance
  • πŸ”‹ High battery drain
  • πŸ”‡ Audio issues
Map My Fitness Workout Tracker#2

Map My Fitness Workout Tracker by Outside Television Inc

Daily Exercise & Gym Training
Strong Contender
πŸ’ͺ Health & Fitness
4.8😐(77K ratings)
FreeAdsIn-App Purchases
Map My Fitness Workout Tracker screenshot 1
Map My Fitness Workout Tracker screenshot 2
Map My Fitness Workout Tracker screenshot 3
Map My Fitness Workout Tracker screenshot 4
Map My Fitness Workout Tracker screenshot 5
Map My Fitness Workout Tracker screenshot 6

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

What We Love

  • πŸš€ Accurate tracking
  • πŸ‘ Motivating and encouraging
  • πŸš€ Seamless integration with other apps
  • πŸ‘ Variety of workout options

Room to Improve

  • πŸ› Inaccurate distance/speed tracking
  • πŸ› Frequent crashes and glitches
  • πŸ”‹ Drains battery quickly
Fitness Coach - Workout Plan#3

Fitness Coach - Workout Plan by Luni

Lose Weight, Build Abs & Butt
Worth Considering
πŸ’ͺ Health & Fitness
4.5😐(73K ratings)
FreeIn-App Purchases
Fitness Coach - Workout Plan screenshot 1
Fitness Coach - Workout Plan screenshot 2
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Fitness Coach - Workout Plan screenshot 6

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

What We Love

  • πŸš€ Great workouts
  • πŸš€ Diverse workout options
  • πŸš€ Helpful meal plans
  • πŸ‘ Easy to use

Room to Improve

  • πŸ’° Expensive subscription
  • πŸ’° Paywall for many features
  • πŸ› Buggy and crashes

More Free Tracking App Fitness apps to explore

4
Steps - Activity Tracker
Steps - Activity Tracker
Steps - Activity Tracker
Pedometer and Step Counter
Free

This app tracks your daily walking distance and step count with a simple, visually engaging interface. Set personal goals and monitor your progress with changing colors, while also recording workouts and syncing with Apple Health.

Step and distance trackingGoal setting with visual progressCalorie tracking
πŸ’ͺ Health & Fitness
(131K)
free with in-app purchases
5
Gymshark Training and Fitness
Gymshark Training and Fitness
Gymshark Training and Fitness
Training App
Free

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

Thousands of free workoutsPersonalized training plansHabit tracking for 66 days
πŸ’ͺ Health & Fitness
(15K)
free with in-app purchases
6
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
πŸ’ͺ Health & Fitness
(108K)
freemium
7
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Workout loggingExercise creationWorkout program creation
πŸ’ͺ Health & Fitness
(13K)
freemium
8
Google Fit: Activity Tracker
Google Fit: Activity Tracker
Google Fit: Activity Tracker
Track your health and fitness
Free

This app helps you achieve a healthier, more active lifestyle by tracking your physical activity and providing personalized goals. It awards points for moderate and intense exercise, aligning with recommendations from health organizations to improve heart health, sleep, and mental wellbeing.

Track workouts (runs, walks, bike rides)Monitor Heart Points and steps goalsManually add missed activities
πŸ’ͺ Health & Fitness
(2.2K)
free
9
Garmin Connectβ„’
Garmin Connectβ„’
Garmin Connectβ„’
beat yesterday.
Free

Track your health and fitness activities with detailed statistics and personalized insights. Create custom workouts, build courses, and challenge friends. Syncs with compatible devices and other popular fitness apps.

Activity tracking and health metricsDetailed statistics analysisCustom workout and course creation
πŸ’ͺ Health & Fitness
(58K)
free
10
adidas Running: Run tracker
adidas Running: Run tracker
adidas Running: Run tracker
From Walk to Marathon training
Free

Track your runs and fitness activities with personalized training plans for all levels. Connect with a global community, join challenges, and monitor your progress with detailed stats and expert guidance.

Activity tracking for running, walking, cycling, and morePersonalized training plans for various distancesSyncs with Health Connect and popular devices
πŸ’ͺ Health & Fitness
(107K)
ad-supported
11
ActivityTracker Pedometer
ActivityTracker Pedometer
ActivityTracker Pedometer
Step Counter & GPS Walking
Free

Effortlessly track your daily steps, active calories, distance, and more using just your iPhone or Apple Watch. Set personal goals, view hourly and daily progress, and stay motivated to increase your activity for a healthier lifestyle. Offers workout tracking with GPS and detailed activity maps.

Track steps, calories, distance, active time, floors climbedHourly activity breakdownDaily, weekly, and yearly trend graphs
πŸ’ͺ Health & Fitness
(100K)
free with in-app purchases
12
Life Fitness Connect App
Life Fitness Connect App
Life Fitness Connect App
Track and plan your workouts
Free

This app helps you manage your gym workouts by providing a library of exercises to build custom routines or choose from pre-built ones. It offers automatic cardio tracking via QR codes on compatible equipment and detailed workout statistics.

Pre-built exercise libraryCreate custom workoutsAutomatic cardio tracking
πŸ’ͺ Health & Fitness
(3.6K)
free
13
Polar Beat: Running & Fitness
Polar Beat: Running & Fitness
Polar Beat: Running & Fitness
Workout tracking app
Free

This app transforms your phone into a comprehensive fitness tracker. It offers real-time voice guidance, GPS route and distance tracking, and detailed workout analysis. Share your progress and set personal goals to enhance your training.

100+ sport profilesGPS route and distance trackingReal-time voice guidance
πŸ’ͺ Health & Fitness
(41K)
free
14
Running Trainer: Tracker&Coach
Running Trainer: Tracker&Coach
Running Trainer: Tracker&Coach
Run Coach: 5K & 10K Runner
Free

This app provides accurate running tracking, including pace, distance, calories, and heart rate. It offers voice feedback, music integration, and a history of your running activities to help you improve.

Accurate distance and time trackingPace and calorie trackingGPS mapping and route tracking
πŸ’ͺ Health & Fitness
(114K)
subscription
15
FITIV Pulse - Workout Tracker
FITIV Pulse - Workout Tracker
FITIV Pulse - Workout Tracker
GLP-1, HRV, Heart Rate Zones
Free

This app is a comprehensive health and fitness tracker that monitors workouts, heart rate, sleep, and recovery. It provides actionable insights to help users train smarter and achieve their fitness goals.

Heart rate zone trainingHRV and recovery trackingSleep monitoring
πŸ’ͺ Health & Fitness
(13K)
free with in-app purchases
16
Fit19
Fit19
Fit19
by Endo Fitness LLC
Free

This app helps you track workouts, measure progress, and achieve fitness goals with guidance from a certified personal trainer. It offers personalized training plans, real-time coach messaging, and integration with wearable devices.

Access training plansTrack workouts and progressSchedule workouts
πŸ’ͺ Health & Fitness
(921)
free
17
Retro Fitness.
Retro Fitness.
Retro Fitness.
by Retrofitness, LLC
Free

This app helps you monitor workouts, track progress, and achieve fitness goals. It offers personalized training plans, fun challenges, and class scheduling. Integrate with HealthKit for a comprehensive fitness experience.

Workout TrackingPersonalized Training PlansActivity Level Milestones
πŸ’ͺ Health & Fitness
(2K)
free
18
RYSE : Social Fitness App
RYSE : Social Fitness App
RYSE : Social Fitness App
Gym workout tracker
Free

This app helps users track their gym workouts and build a fitness community. Log exercises, share progress, and interact with friends. An AI assistant can create workout plans and offer personalized advice.

Workout logging and progress sharingFitness community buildingAI-powered workout plan creation
πŸ’ͺ Health & Fitness
(203)
free with in-app purchases
19
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Weight Lifting Routine Planner
Free

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

Intuitive workout tracking interfaceWeight lifting routine plannerHundreds of exercises with videos
πŸ’ͺ Health & Fitness
(84K)
freemium
20
Arrow: Social Workout Tracker
Arrow: Social Workout Tracker
Arrow: Social Workout Tracker
Gym Log & Strength Training
Free

This app gamifies your fitness journey, transforming workouts into a fun, competitive experience with friends. Track progress with a detailed log, earn rewards, and connect with a global community for motivation and support.

Gamified workout experienceWeightlifting routine plannerProgress tracking and logging
πŸ’ͺ Health & Fitness
(8.4K)
free with in-app purchases

FAQ about Free Tracking App Fitness

What is the best free tracking app fitness for iPhone?
Fitness App (ABC Trainerize) tops our free tracking app fitness ranking as of August 2026, with a 4.9-star average from 66K App Store ratings, and it's free to download.
Fitness App (ABC Trainerize) has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 245+ free tracking app fitness on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app is a comprehensive platform for fitness professionals to manage their clients and deliver online coaching. It allows trainers to create and share customized training plans, offer nutrition guidance, track client progress, and communicate with clients through in-app messaging and groups.
Fitness professionals can customize and deliver training plans with live or on-demand workouts, manage client calendars and check-ins, offer meal plans and nutrition coaching, monitor client progress, message clients instantly, and create client groups and challenges.