Best Free Tracking App Sleep

245+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated October 2026

Every iPhone needs a few good free tracking app sleep. We benchmark 245+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Free Tracking App Sleep (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1AutoSleep: Watch Sleep TrackerAutoSleep: Watch Sleep Tracker$9.994.7★ (62K)NoNoOct 2026
2Sleep Tracker App: SleepSimpleSleep Tracker App: SleepSimpleFree4.5★ (2)NoNoOct 2026
3Sleep Cycle: Sleep TrackerSleep Cycle: Sleep TrackerFree5.0★ (71)NoYesOct 2026
4Sleep++Sleep++Free4.1★ (5.7K)YesYesOct 2026
5Sleepzy - Sleep Cycle TrackerSleepzy - Sleep Cycle TrackerFree4.3★ (22K)YesYesOct 2026
6Sleep Monitor: Sleep TrackerSleep Monitor: Sleep TrackerFree4.6★ (5.3K)YesYesOct 2026
7NapBot - Auto Sleep TrackerNapBot - Auto Sleep TrackerFree4.2★ (6.3K)NoYesOct 2026
8Sleep Tracker App WellSleepSleep Tracker App WellSleepFree—NoYesOct 2026

Top Picks for Free Tracking App Sleep

AutoSleep: Watch Sleep Tracker#1

AutoSleep: Watch Sleep Tracker by Tantsissa

Sleep Cycle Monitor & Alarm
Editor's Choice
💪 Health & Fitness
4.7😊(62K ratings)
$9.99
#3in Health & Fitness
AutoSleep: Watch Sleep Tracker screenshot 1
AutoSleep: Watch Sleep Tracker screenshot 2
AutoSleep: Watch Sleep Tracker screenshot 3
AutoSleep: Watch Sleep Tracker screenshot 4
AutoSleep: Watch Sleep Tracker screenshot 5
AutoSleep: Watch Sleep Tracker screenshot 6

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

What We Love

  • 🚀 One time purchase, no subscription
  • 👍 Comprehensive sleep tracking and insights
  • 🔍 Detailed data and visualizations
  • ⌚ Seamless Apple Watch integration
  • 🔋 Minimal battery drain on Apple Watch
  • 🤖 Automatic sleep tracking without manual input
  • 💡 Helpful for managing sleep disorders and health
  • 🤖 Tracks naps and disrupted sleep

Room to Improve

  • 🐛 Inconsistent or inaccurate sleep tracking
  • 🤔 Complicated interface and settings
  • 🔋 High battery drain on Apple Watch
  • 🤔 Difficulty calibrating and adjusting settings
  • 🤔 Confusing or overwhelming data presentation
Sleep Tracker App: SleepSimple#2

Sleep Tracker App: SleepSimple by Ronald Lumor

Sleep Tracker & Sleep History
Strong Contender
💪 Health & Fitness
4.5(2 ratings)
Free
Sleep Tracker App: SleepSimple screenshot 1
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Sleep Tracker App: SleepSimple screenshot 4

This app offers simple, manual sleep tracking by recording your bedtime and wake-up times. It provides clear summaries and insights into your sleep patterns without requiring wearables or cloud storage. All data is kept private and offline on your device.

More Free Tracking App Sleep apps to explore

FAQ about Free Tracking App Sleep

What is the best free tracking app sleep for iPhone?
AutoSleep: Watch Sleep Tracker tops our free tracking app sleep ranking as of October 2026, with a 4.7-star average from 62K App Store ratings, and it's priced at $9.99.
AutoSleep: Watch Sleep Tracker has no ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 245+ free tracking app sleep on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.