Best Free Weight Loss Apps For Women

4.8😊(783K ratings)

FreeAdsIn-App Purchases

#21in Health & Fitness

This app helps you achieve your weight loss goals by tracking your calorie intake, diet, and exercise. It offers personalized calorie budgets, nutrition insights, and features like AI voice and photo logging to simplify healthy eating habits.

What We Love

👍 Easy to use
🚀 Comprehensive food database
💡 Helpful for weight loss
🚀 Syncs with fitness trackers
👍 Customizable goals and tracking
👍 Motivating progress tracking

Room to Improve

🐛 Inaccurate calorie/nutrition data
💰 Paywall for basic features
📢 Intrusive ads and upselling
🐛 Buggy performance issues
🔒 Privacy concerns with data sharing

Weight Loss & Fitness in 5 min by Huy Le

Workout for Women at Home

Strong Contender

4.7😊(2.3K ratings)

FreeAdsIn-App Purchases

Weight Loss & Fitness in 5 min screenshot 1

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Achieve a toned and sexy body with quick, 5-minute daily workouts designed for women. No equipment or gym needed. Follow professional coaches for targeted exercises to sculpt your belly, butt, legs, and arms.

What We Love

👍 Easy to use
🚀 Effective workouts
💰 Free app
🤩 Motivating
👌 Good for beginners
🔥 Challenging but doable
🧘‍♀️ Provides breaks
🔍 Customizable options

Room to Improve

🙄 Too many ads
🔇 Lack of audio/music
🤔 Repetitive exercises
🧭 No warm-up/cool-down
🕰️ Long breaks
🤯 Difficult to close ads

Happy Scale by Front Pocket Software LLC

Weight Loss Tracker

Worth Considering

MyFitnessPal: Calorie Counter

4.9😊(58K ratings)

FreeIn-App Purchases

This app helps you understand your weight loss journey by analyzing scale fluctuations. It smooths out daily variations to reveal your true progress, predict future weights, and break down goals into manageable milestones.

What We Love

👍 Excellent weight loss support tool
👍 Motivating and engaging to track weight
👍 Provides great insights and predictions
👍 Smooths out weight fluctuations
👍 Breaks down weight loss journey into milestones
👍 Customizable and user-friendly interface
👍 Reliable and consistent app with good customer support
👍 Helps maintain weight loss and prevent regain
👍 Syncs well with Apple Health
👍 Provides a realistic and positive perspective on weight changes

Room to Improve

🐛 Reminders don't work for some users
💰 Subscription model is expensive for some

More Free Weight Loss Apps For Women apps to explore

AI Coach & Nutrition Tracker

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

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My Diet Coach - Weight Loss

Food tracker, calorie counter

Daily food diaryMacro trackerCalorie counting

This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.

Workout for Women: Home & Gym

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subscription

Planner, Fitness, Weight Loss

Customized workout plansVariety of exercise typesStep-by-step instructions and video demos

This app offers a personalized fitness experience for women, providing a variety of workouts like yoga, strength training, and cardio. It features step-by-step instructions, video demos, and progress tracking to help users achieve their health goals conveniently and safely.

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FastEasy: Intermittent Fasting

Simple Weight Loss & Tracker

Customizable fasting plansFasting timer and remindersWater intake tracker

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Weight Diary Lite

Daily weight trackingProgress trend line visualizationGoal and calorie calculators

Track your weight loss journey with this intuitive app. It helps you monitor daily weight entries, visualize progress with a trend line, and estimate time to reach your goals without calorie counting. Includes calculators for goals and calories, plus privacy features.

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Home Fitness for Weight Loss

Workout Exercises to Get Fit

Personalized training plansHeart rate monitoringWater balance tracking

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Weight Loss and Better Health

WeightWatchers Program

Personalized diet plansWeight-loss medication supportAI body scanner

This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

(2.4M)

Found – Weight Care

Weight care, your way

Personalized care programDaily updates with health coachTrack routines and reflections

This app offers a personalized weight care program designed to help users achieve sustainable results. It facilitates communication with a health coach, tracks daily routines, and provides support for navigating lifestyle changes and challenges.

(8.9K)

Workout for Women: Fit at Home

Home Workout: Yoga & Fitness

Home workouts for womenWeight loss and fat burningNo equipment needed

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Weight loss tracker - BMI

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subscription

Daily weight loss tracker

Daily weight loggingBMI calculationProgress charts

Monitor your weight and calculate your BMI with this user-friendly app. Log daily measurements, add notes, pictures, and track your progress with charts. Set goals and stay motivated on your health journey.

(1K)

Trim - Weight loss programme

by XO Medical

Personalized weight loss plansExpert medical guidanceAdvanced tracking tools

This comprehensive program offers a personalized approach to sustainable weight loss, combining expert medical knowledge with advanced tracking tools, meal plans, and professional guidance. It revolutionizes wellness by integrating medicinal, dietary, and physical activity for lasting results.

Walking, weight loss & Tai Chi

(1)

free

WalkFit: Steps counter

Step counterIndoor workoutsFree walk tracker

This app helps you achieve weight loss and build healthy habits through walking. It offers various tracking features, custom plans, and guided workouts like Tai Chi and treadmill routines to keep you motivated and active.

(165K)

Daily At Home Workouts & Diet

Flat Tummy App for Women

Customized workouts for all fitness levelsOver 450 exercises and 5 workout programsPersonalized 30-day diet plans

This app offers personalized workouts and diet plans for women, with over 450 exercises and 850 recipes. It includes progress tracking, a community forum for motivation, and educational content to help users achieve their fitness goals, whether it's weight gain, loss, or maintenance.

Omo: Healthy Weight Loss App

(4.8K)

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Lose weight with psychology

Psychology-based weight loss courseCalorie and macro trackingBarcode food scanner

Achieve your weight loss goals with a psychology-based approach. This app offers a comprehensive course, calorie and macro tracking, intermittent fasting support, and a step counter to build healthy habits and ensure long-term success.

(33K)

Weight Loss For Women Workout

Lose Weight Fast at Home

Personalized fitness and weight loss plansQuick HIIT workouts for fast fat burningProgress tracking and motivation tools

This fitness app offers personalized home workout plans and quick HIIT sessions designed specifically for women to burn fat and achieve fitness goals. It includes progress tracking, guided instructions with 3D animations, and requires no equipment, making it convenient for daily use.

⚽ Sports

(1)

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welcome to elara's world

xweight: Weight Tracker & Log

(0)

BMI, Measurements & Fasting

Weight tracking with custom weigh-insScale photo recognition for loggingBMI and body shape analysis

This app combines weight tracking, BMI calculation, body measurements, and fasting timers into a single, private platform. It simplifies progress monitoring with features like scale photo recognition and trend charts. Log meals, water intake, workouts, and more for a comprehensive health overview.