Best Free Womens Workout Apps

249+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated October 2026

Looking for free free womens workout apps? 20 of our 249+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Free Womens Workout Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (532K)YesYesOct 2026
2Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (30K)NoYesOct 2026
3Workout for Women Home FitnessWorkout for Women Home FitnessFree3.8★ (5)YesYesOct 2026
4Female Fitness, Women WorkoutFemale Fitness, Women WorkoutFree4.9★ (3.8K)YesYesOct 2026
5Sweat: Fitness App For WomenSweat: Fitness App For WomenFree4.6★ (43K)NoYesOct 2026
6Workout For Women Fitness PlanWorkout For Women Fitness PlanFree4.6★ (8.8K)YesYesOct 2026
7Female Workout ChallengeFemale Workout ChallengeFree4.0★ (1)NoNoMay 2026
87 Minute Workout: Exercise App7 Minute Workout: Exercise AppFree4.8★ (124K)YesYesOct 2026

Top Picks for Free Womens Workout

Workout for Women: Home & Gym#1

Workout for Women: Home & Gym by Fast Builder Limited

Planner, Fitness, Weight Loss
Editor's Choice
💪 Health & Fitness
4.8😊(532K ratings)
FreeAdsIn-App Purchases
Workout for Women: Home & Gym screenshot 1
Workout for Women: Home & Gym screenshot 2
Workout for Women: Home & Gym screenshot 3
Workout for Women: Home & Gym screenshot 4
Workout for Women: Home & Gym screenshot 5
Workout for Women: Home & Gym screenshot 6

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

What We Love

  • 💪 Effective workouts
  • 🕰️ Convenient short workouts
  • 🎨 Variety of workout options
  • 🎧 Motivating music and guidance
  • 💰 Affordable/free
  • 📈 Noticeable results and progress tracking
  • 🤸‍♀️ Suitable for all fitness levels
  • 🌟 Inspiring and encouraging

Room to Improve

  • 🔒 Paywall for some features
  • 🔄 Repetitive workouts
  • 🤔 Questionable exercise recommendations
  • 🤷‍♀️ Lack of customization options
Workout for Women: Fit at Home#2

Workout for Women: Fit at Home by Leap Health

Home Workout: Yoga & Fitness
Strong Contender
💪 Health & Fitness
4.8😊(30K ratings)
FreeIn-App Purchases
Workout for Women: Fit at Home screenshot 1
Workout for Women: Fit at Home screenshot 2
Workout for Women: Fit at Home screenshot 3
Workout for Women: Fit at Home screenshot 4
Workout for Women: Fit at Home screenshot 5
Workout for Women: Fit at Home screenshot 6

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

What We Love

  • 👍 Affordable alternative to gym membership
  • 👍 Personalized workout plans
  • 👍 Variety of workouts with no equipment needed
  • 👍 Tracks progress and provides feedback
  • 👍 Motivating and encouraging

Room to Improve

  • 💰 Some features and workouts require paid subscription
  • 🚫 Limited options for pregnant/postpartum users
  • 🔢 Inaccurate calorie tracking
  • 💸 Unexpected subscription charges
Workout for Women Home Fitness#3

Workout for Women Home Fitness by Andreas Duca

Weight Loss Tracker & Planner
Worth Considering
💪 Health & Fitness
3.8(5 ratings)
FreeAdsIn-App Purchases
Workout for Women Home Fitness screenshot 1
Workout for Women Home Fitness screenshot 2
Workout for Women Home Fitness screenshot 3
Workout for Women Home Fitness screenshot 4
Workout for Women Home Fitness screenshot 5
Workout for Women Home Fitness screenshot 6

This app offers personalized, 10-minute guided video workouts tailored to your fitness goals and available time. It provides real-time voice coaching and on-screen captions to ensure proper form, with options to track progress and browse a full workout library.

More Free Womens Workout apps to explore

FAQ about Free Womens Workout

What are the best free womens workout apps for iPhone?
Workout for Women: Home & Gym tops our free womens workout apps ranking as of October 2026, with a 4.8-star average from 532K App Store ratings, and it's free to download.
Workout for Women: Home & Gym shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ free womens workout apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.