Best Free Fitness Pal Apps

235+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Finding the right free fitness pal apps can be overwhelming with so many options. We've analyzed 235+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Free Fitness Pal Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.3M)YesYesJul 2026
2FreeFitnessPalFreeFitnessPalFree5.0★ (10)NoNoMay 2026
3Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (767K)YesYesJul 2026
4Calorie Counter - MyNetDiaryCalorie Counter - MyNetDiaryFree4.8★ (157K)YesYesJul 2026
5Planet FitnessPlanet FitnessFree4.9★ (747K)NoYesJul 2026
6Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (115K)YesYesJul 2026
7Calorie Counter by fatsecretCalorie Counter by fatsecretFree4.8★ (14K)NoYesJul 2026
8Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (277K)YesYesJul 2026

Top Picks for Free Fitness Pal

MyFitnessPal: Calorie Counter#1

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

Food, Fitness & Weight Tracker
Editor's Choice
💪 Health & Fitness
4.7😐(2.3M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
MyFitnessPal: Calorie Counter screenshot 2
MyFitnessPal: Calorie Counter screenshot 3
MyFitnessPal: Calorie Counter screenshot 4
MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations
FreeFitnessPal#2

FreeFitnessPal by Theodore Solomon

Strong Contender
💪 Health & Fitness
5.0(10 ratings)
Free
FreeFitnessPal screenshot 1

Easily track your daily food intake by scanning barcodes or manually entering calorie and macronutrient data. This app provides a clear overview of your consumption to help you achieve your health and fitness objectives.

Lose It! – Calorie Counter#3

Lose It! – Calorie Counter by FitNow

Food Tracker for Weight Loss
Worth Considering
💪 Health & Fitness
4.8😊(767K ratings)
FreeAdsIn-App Purchases
#16in Health & Fitness
Lose It! – Calorie Counter screenshot 1
Lose It! – Calorie Counter screenshot 2
Lose It! – Calorie Counter screenshot 3
Lose It! – Calorie Counter screenshot 4
Lose It! – Calorie Counter screenshot 5
Lose It! – Calorie Counter screenshot 6

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

What We Love

  • 👍 Easy to use
  • 🚀 Comprehensive food database
  • 💡 Helpful for weight loss
  • 🚀 Syncs with fitness trackers

Room to Improve

  • 🐛 Inaccurate calorie/nutrition data
  • 💰 Paywall for basic features
  • 📢 Intrusive ads and upselling

More Free Fitness Pal apps to explore

4
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Food Nutrition Macro Tracker
Free

Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

Barcode scannerMeal Scan (photo logging)Macro and protein tracking
💪 Health & Fitness
(157K)
freemium
5
Planet Fitness
Planet Fitness
Planet Fitness
Workouts for everyone
Free

Access a vast library of on-demand workouts, exercise tutorials, and activity tracking, even without a membership. Members enjoy exclusive perks like brand discounts, referral bonuses, and gym crowd insights.

On-demand digital workoutsExercise tutorialsActivity tracking
💪 Health & Fitness
(747K)
free with in-app purchases
6
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(115K)
free with in-app purchases
7
Calorie Counter by fatsecret
Calorie Counter by fatsecret
Calorie Counter by fatsecret
Diet & Weight Loss Tracker
Free

Track your food, exercise, and weight with a comprehensive database and supportive community. Features include barcode scanning, image recognition, and integration with health apps. Premium options offer personalized meal plans and advanced tracking.

Food diary with extensive databaseBarcode scanner and image recognitionExercise tracking and calorie burn log
💪 Health & Fitness
(14K)
freemium
8
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
💪 Health & Fitness
(277K)
subscription
9
Gymshark Training and Fitness
Gymshark Training and Fitness
Gymshark Training and Fitness
Training App
Free

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

Thousands of free workoutsPersonalized training plansHabit tracking for 66 days
💪 Health & Fitness
(13K)
free with in-app purchases
10
Apple Fitness
Apple Fitness
Apple Fitness
Fitness and Fitness+
Free

Track your fitness progress with detailed activity summaries, workout metrics, and personalized goals. Access a wide range of guided workouts and meditations to stay active and mindful. Share your achievements and compete with friends for motivation.

Personalized activity summariesWorkout tracking with real-time metricsGoal setting and progress monitoring
💪 Health & Fitness
(11K)
free with in-app purchases
11
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
Cardio, Yoga & Pilates classes
Free

Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

Free exercise videosPersonalized workout plansClasses with celebrity trainers
💪 Health & Fitness
(283K)
freemium
12
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Female Fitness & Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
💪 Health & Fitness
(530K)
freemium
13
Workout Builder - Gym Life
Workout Builder - Gym Life
Workout Builder - Gym Life
Fitness training & tracker
Free

Easily plan and track your fitness routines with over 400 exercises and clear instructions. Monitor your progress with simple stats and charts, and stay organized with a clean training diary. Supports gym, outdoor activities, and Apple Watch integration.

Workout planning and tracking400+ exercises with instructionsProgress monitoring with stats and charts
💪 Health & Fitness
(2.6K)
free with in-app purchases
14
HIIT • Workouts & Timer
HIIT • Workouts & Timer
HIIT • Workouts & Timer
24 Hour Fitness,Tabata,Cardio
Free

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

Short, high-intensity workoutsCustomizable timer templatesStep-by-step instructions
💪 Health & Fitness
(31K)
freemium
15
Walking Weight Loss: Walk Pal
Walking Weight Loss: Walk Pal
Walking Weight Loss: Walk Pal
Walking Planner & Step Tracker
Free

This app helps you track daily steps, distance, and progress to achieve fitness and weight loss goals. It offers guided walking workouts and detailed statistics to keep you motivated and informed about your journey.

Daily step and distance trackingPersonalized goal settingDetailed walking statistics
💪 Health & Fitness
(859)
subscription
16
Playbook - Trainers & Workouts
Playbook - Trainers & Workouts
Playbook - Trainers & Workouts
Fitness App for Athletes, Yoga
Free

Access thousands of workouts and classes from top fitness influencers, trainers, and athletes. Support your favorite creators directly with your subscription. Workout at home, at the gym, or while traveling with offline downloads and live streaming options.

Creator-supported workoutsThousands of classes and programsDirect communication with creators
💪 Health & Fitness
(34K)
subscription
17
Fitness & Workout
Fitness & Workout
Fitness & Workout
30 Day Weight Loss Challenge
Free

This app creates personalized workout plans tailored to your fitness goals and problem areas. It offers short, guided workouts from certified coaches, with video instructions and progress tracking. Achieve your desired physique and weight loss goals in as little as 30 days.

Personalized workout plansGuided video workoutsProgress tracking
💪 Health & Fitness
(4.5K)
subscription
18
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

Full body workout plans3D exercise animationsPersonal workout diary
💪 Health & Fitness
(34K)
free with in-app purchases
19
ClassPass: Fitness, Spa, Salon
ClassPass: Fitness, Spa, Salon
ClassPass: Fitness, Spa, Salon
Fitness, yoga, boxing, & more
Free

Discover and book fitness classes, spa treatments, and salon appointments at top local businesses. Explore a wide range of activities, from yoga and boxing to massages and haircuts, all through one convenient app. Customize a plan that fits your wellness routine and enjoy flexible booking options.

Book fitness classesBook spa appointmentsBook salon appointments
💪 Health & Fitness
(195K)
freemium
20
Healthify: AI Calorie Tracker
Healthify: AI Calorie Tracker
Healthify: AI Calorie Tracker
Weight loss, diet, fitness app
Free

This app simplifies your health journey with AI-powered tools for weight loss, nutrition, and fitness. Track calories by photo or voice, log meals, and receive personalized AI insights and coaching. Monitor water intake, sleep, weight, and workouts for data-driven decisions.

AI calorie tracking with photosVoice-based meal loggingPersonalized AI insights and actionables
💪 Health & Fitness
(6K)
free with in-app purchases

FAQ about Free Fitness Pal

What are the best free fitness pal apps for iPhone?
MyFitnessPal: Calorie Counter tops our free fitness pal apps ranking as of July 2026, with a 4.7-star average from 2.3M App Store ratings, and it's free to download.
MyFitnessPal: Calorie Counter shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 235+ free fitness pal apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app is an AI-powered food and fitness tracker designed to help users achieve their nutrition and health goals. It allows for comprehensive tracking of calories, macronutrients, water intake, and workouts, all within a single platform.
Key features include an AI food tracker with a vast food database, macro tracking for detailed nutrient breakdown, water intake monitoring, workout logging, personalized goal setting for weight management and nutrition, and meal planning tools.