228+ iOS apps & games curated and reviewed
Whether you're new to grounding techniques or looking for an upgrade, our curated collection of 228+ iOS apps and games has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
Instantly access guided somatic calming techniques like breathing, orienting, or sound to quickly settle your system during stressful moments. This free app offers a simple, distraction-free experience for immediate relief and daily grounding.
This app offers guided tools for stress and fear relief, promoting inner peace and calm. It provides quick first-aid techniques for immediate relief and deeper strategies for lasting change, allowing users to explore methods like mindful breathing and Havening Techniques at their own pace.
This app helps you reconnect with nature and improve your well-being through grounding and earthing practices. Track your barefoot walks, discover nature therapy spots, and monitor your health metrics like sleep and heart rate. Learn about the benefits of forest bathing and sunlight exposure to build a consistent wellness routine.
This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.
This app offers immediate techniques to manage intense negative emotions like anger, stress, and anxiety. It provides silent, on-the-go grounding exercises through mental, physical, and soothing methods to help users regain control and make better choices.
This app offers a variety of sensory fidget tools and games designed to reduce stress and anxiety. It includes features like haptic feedback, guided meditations, mood tracking, and habit tracking to promote mindfulness and well-being.
This app offers science-backed tools for nervous system regulation, helping users reduce anxiety, calm stress, and recover from trauma. It provides personalized plans based on a nervous system quiz and features over 70 expert-designed practices like breathwork, EFT tapping, and guided meditations.
This app provides a tactile anchor to help regulate your nervous system during moments of stress, panic, or anxiety. It uses a rhythmic vibration pattern, inspired by a heartbeat, to promote an immediate vagus nerve reset and guide you back to the present moment.
Order and pay for energizing blends and cleanses ahead of time to skip the wait. Earn loyalty rewards with every purchase and enjoy convenient payment options.
Prepare for your Journeyman Electrician Exam with comprehensive practice tests, realistic simulators, and flashcards. Identify weak areas, track progress, and build confidence for exam day. Covers all NEC topics and exam formats.
Operate an upgraded excavator to crush earth, ice, and even cities. Discover hidden jewels and demolish everything for an electrifying and fun experience. Perfect for explorers and treasure hunters seeking to dig deep.
This app helps individuals manage Borderline Personality Disorder by tracking moods, symptoms, and triggers. It offers in-depth analytics, customizable plans, and educational resources to support emotional wellness and resilience. Connect with a supportive community and share progress reports with healthcare providers.
This app provides customizable bilateral stimulation across Apple devices, offering control over visual, auditory, and haptic feedback. It supports various use cases like research, education, focus enhancement, and relaxation, with accessibility features and online broadcasting capabilities.
This app provides gentle, random reminders throughout the day to encourage mindfulness. It's inspired by monastic practices and helps integrate mindful intention into daily activities like work, commuting, or school.
This app offers tools and techniques specifically designed for individuals experiencing depersonalization and derealization. It provides grounding exercises, breathing tools, audio guides, and journaling prompts to help users reconnect and find a sense of calm.