Best Healthier Obsessions Apps

0.0(0 ratings)

FreeIn-App Purchases

OCD.app - Self help + Therapy by Ggtude Ltd

CBT for Mood, Anxiety & Trauma

Strong Contender

🏥 Medical

4.6(3.4K ratings)

FreeIn-App Purchases

#97in Medical

OCD.app - Self help + Therapy screenshot 1

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OCD.app - Self help + Therapy screenshot 5

OCD.app - Self help + Therapy screenshot 6

This app helps users eliminate negative self-talk and intrusive thoughts in just three minutes daily. It offers evidence-based exercises to boost confidence, improve mood, and support therapy progress for various mental health challenges.

HelloMind - Hypnosis & Therapy by HelloMind APS

Insomnia Phobias Confidence

Worth Considering

Shmoody: Mood & Habit Tracker

4.1😊(156 ratings)

FreeIn-App Purchases

HelloMind - Hypnosis & Therapy screenshot 1

HelloMind - Hypnosis & Therapy screenshot 2

HelloMind - Hypnosis & Therapy screenshot 3

HelloMind - Hypnosis & Therapy screenshot 4

HelloMind - Hypnosis & Therapy screenshot 5

This app offers guided hypnosis sessions to address issues like stress, sleep problems, phobias, and low self-esteem. It uses a method called Result Driven Hypnosis to help users identify and resolve the root causes of their challenges, aiming to improve motivation and overall well-being.

What We Love

💤 Helps with sleep
🧘‍♀️ Relaxing and calming
🧠 Helps with mental health issues
🎯 Effective for specific goals (e.g. quitting smoking)
👍 Easy to use

Room to Improve

🔊 Narrator's voice not appealing to some
🤑 Expensive subscription model
🔁 Repetitive content
🤯 Overwhelming number of options
💸 Lost access to previously purchased content

More Healthier Obsessions apps to explore

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Aura: Meditation & Sleep, CBT

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Personalized mindfulness meditationsSleep tales and relaxation soundsCognitive Behavioral Therapy (CBT)

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Guided meditationsBreathing exercisesSleep stories and sounds

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Eat Right Now

by Sharecare, Inc.

Reduce binge and emotional eatingBuild mindful eating habitsManage food cravings in real-time

This app helps you break free from binge eating, emotional eating, and stress eating. It uses neuroscience and mindfulness to retrain your brain, reduce cravings, and build lasting mindful eating habits without dieting or guilt.

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Daily Planner & Habit Tracker

Me+ Lifestyle Routine

Daily Routine PlannerHabit TrackerMood and Progress Tracker

This app helps users build good habits and healthy daily routines to thrive. It offers a planner and tracker for self-care, mood, and progress, with reminders and evidence-based information to support personal development and well-being.

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Daily self-care & well-being

Mood trackingJournalingPersonalized CBT courses

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

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Overcome Sexual Compulsivity

Fortify - Find Freedom

Personalized assessment and guidanceEducational videos and challengesSleek tracking and analytics

This app offers tools, education, and community support to help individuals overcome sexual compulsivity and explicit sexual imagery use. It provides personalized guidance, tracking features, and therapeutic lifestyle coaching to support lasting freedom and improved well-being.

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Sharecare: Health & Well-being

All together better

RealAge test for personalized health assessmentTrack daily health goals (weight, sleep, activity)Securely store health information and insurance cards

This app helps you improve your overall well-being by tracking health metrics, offering personalized tips, and connecting you with healthcare resources. It allows you to manage your health information securely and learn healthy habits to lower your RealAge.

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Healthy behavior change skills

Wondr Health

Skills-based digital weight loss programMindful eating with 10-5-10 meal timerPersonalized lessons from experts

This app offers a skills-based approach to weight loss and healthy behavior change, focusing on mindfulness and practical, science-backed techniques. It provides personalized guidance, progress tracking, and tools like a meal timer to help users learn how to eat the foods they love while achieving their health goals.

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Schedule & get help on the go

Spring Health

Personalized mental healthcareSchedule therapy appointmentsSelf-guided wellness exercises

Access personalized mental healthcare and wellness support on the go. Schedule appointments with licensed therapists, explore self-guided exercises for stress and anxiety management, and receive tailored care recommendations. Support is available for individuals and potentially family members, depending on benefit coverage.

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Neuroscience-based habit rewiring program100-day evidence-based educationProgress tracking and daily checkups

This app helps users break free from digital habits and addictive behaviors through a neuroscience-based approach. It offers educational programs, progress tracking, and community support to rewire the brain and improve self-control.

(26K)

Hypnozio: Sleep & Hypnotherapy

Hypnosis, Lose Weight & Relief

Personalized hypnotherapy programsOver 100 audio sessionsQuick relief sessions for stress

Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

(12K)

Remente: Self Care & Wellbeing

Goal Setting, Control & Growth

Daily video sessions with life coachInteractive self-care guidesGoal setting and planning tools

This app helps you build healthy habits and achieve personal growth through daily self-care practices. It offers tools for goal setting, mood tracking, and planning your day to improve self-control and reduce stress.

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Stress, Anxiety & Focus skills

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Personalized goal settingMood tracking and analysisRoutine building and task planning

This app offers a suite of tools designed to foster self-discovery and personal transformation. It helps users set achievable goals, track their moods, build new routines, and gain insights into their thoughts and behaviors. A smart companion is available to offer non-judgmental listening and fresh perspectives.

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When Nothing Else Works

AI-guided self-hypnosisPain reliefStress and anxiety reduction

This app offers AI-guided self-hypnosis to help users find relief from pain, stress, and sleep issues in as little as 10 minutes. It utilizes clinically researched techniques developed by Stanford professionals to improve focus, overcome habits, and promote personal growth.

(4.4K)

Routine Planner, Habit Tracker

Daily Time Management for ADHD

Flexible routine timers with voice alertsCustomizable routines with over 800 emojisDaily, weekly, and monthly progress tracking

Build better habits and manage your time effectively with a personal assistant designed for structured time management. This app helps you create and stick to routines with flexible timers, voice alerts, and progress tracking. Explore recommended routines and stay motivated with a supportive community.

📊 Productivity

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Ultiself | Self-Improvement

Biohacker Routine Planner App

AI-powered habit analysisPersonalized routine creationScience-backed habit library

This app uses AI and science-backed methods to help you build optimal daily routines for self-improvement. It analyzes your habits and provides personalized recommendations to boost confidence, focus, and productivity.