Best Healthier Obsessions Apps

221+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

If you already know Healthier Obsessions, this is the deeper bench. 221+ healthier obsessions apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Healthier Obsessions

OCD.app - Self help + Therapy#2

OCD.app - Self help + Therapy by Ggtude Ltd

CBT for Mood, Anxiety & Trauma
Strong Contender
🏥 Medical
4.6(3.3K ratings)
FreeAdsIn-App Purchases
OCD.app - Self help + Therapy screenshot 1
OCD.app - Self help + Therapy screenshot 2
OCD.app - Self help + Therapy screenshot 3
OCD.app - Self help + Therapy screenshot 4
OCD.app - Self help + Therapy screenshot 5
OCD.app - Self help + Therapy screenshot 6

This app helps users eliminate negative self-talk and intrusive thoughts in just three minutes daily. It offers evidence-based exercises to boost confidence, improve mood, and support therapy progress for various mental health challenges.

HelloMind - Hypnosis & Therapy#3

HelloMind - Hypnosis & Therapy by HelloMind APS

Insomnia Phobias Confidence
Worth Considering
💪 Health & Fitness
4.2😊(155 ratings)
FreeIn-App Purchases
HelloMind - Hypnosis & Therapy screenshot 1
HelloMind - Hypnosis & Therapy screenshot 2
HelloMind - Hypnosis & Therapy screenshot 3
HelloMind - Hypnosis & Therapy screenshot 4
HelloMind - Hypnosis & Therapy screenshot 5

This app offers guided hypnosis sessions to address issues like stress, sleep problems, phobias, and low self-esteem. It uses a method called Result Driven Hypnosis to help users identify and resolve the root causes of their challenges, aiming to improve motivation and overall well-being.

What We Love

  • 💤 Helps with sleep
  • 🧘‍♀️ Relaxing and calming
  • 🧠 Helps with mental health issues
  • 🎯 Effective for specific goals (e.g. quitting smoking)

Room to Improve

  • 🔊 Narrator's voice not appealing to some
  • 🤑 Expensive subscription model
  • 🔁 Repetitive content

More Healthier Obsessions apps to explore

4
Shmoody: Mood & Habit Tracker
Shmoody: Mood & Habit Tracker
Shmoody: Mood & Habit Tracker
Self-Care & Positive Change
Free

This app offers a personalized wellness toolkit to help users navigate difficult emotions and build positive habits. It provides actionable strategies and uplifting tools for greater balance, support, and energy. Discover features like mood tracking, instant mood boosters, community support, and personal growth challenges.

Mood TrackerInstant BoostsCommunity Support
💪 Health & Fitness
(17K)
free with in-app purchases
5
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Mindfulness, Relaxation, Calm
Free

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

Personalized mindfulness meditationsSleep tales and relaxation soundsCognitive Behavioral Therapy (CBT)
💪 Health & Fitness
(35K)
freemium
6
BetterMe: Mental Health
BetterMe: Mental Health
BetterMe: Mental Health
Prioritize your self-care
Free

This app offers guided meditations, courses, and tools to improve mental well-being. It incorporates techniques from Cognitive Behavioral Therapy (CBT) to help users reduce stress, enhance self-love, and achieve a more balanced life through daily mindfulness practices.

Guided meditationsBreathing exercisesSleep stories and sounds
💪 Health & Fitness
(16K)
free with in-app purchases
7
Eat Right Now
Eat Right Now
Eat Right Now
by Sharecare, Inc.
Free

This app helps you break free from binge eating, emotional eating, and stress eating. It uses neuroscience and mindfulness to retrain your brain, reduce cravings, and build lasting mindful eating habits without dieting or guilt.

Reduce binge and emotional eatingBuild mindful eating habitsManage food cravings in real-time
💪 Health & Fitness
(4.2K)
free with in-app purchases
8
Me+ Lifestyle Routine
Me+ Lifestyle Routine
Me+ Lifestyle Routine
Daily Planner & Habit Tracker
Free

This app helps users build good habits and healthy daily routines to thrive. It offers a planner and tracker for self-care, mood, and progress, with reminders and evidence-based information to support personal development and well-being.

Daily Routine PlannerHabit TrackerMood and Progress Tracker
💪 Health & Fitness
(243K)
subscription
9
MindDoc: Dein Begleiter
MindDoc: Dein Begleiter
MindDoc: Dein Begleiter
Daily self-care & well-being
Free

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

Mood trackingJournalingPersonalized CBT courses
💪 Health & Fitness
(12K)
free with in-app purchases
10
Fortify - Find Freedom
Fortify - Find Freedom
Fortify - Find Freedom
Overcome Sexual Compulsivity
Free

This app offers tools, education, and community support to help individuals overcome sexual compulsivity and explicit sexual imagery use. It provides personalized guidance, tracking features, and therapeutic lifestyle coaching to support lasting freedom and improved well-being.

Personalized assessment and guidanceEducational videos and challengesSleek tracking and analytics
💪 Health & Fitness
(3.2K)
free with in-app purchases
11
Sharecare: Health & Well-being
Sharecare: Health & Well-being
Sharecare: Health & Well-being
All together better
Free

This app helps you improve your overall well-being by tracking health metrics, offering personalized tips, and connecting you with healthcare resources. It allows you to manage your health information securely and learn healthy habits to lower your RealAge.

RealAge test for personalized health assessmentTrack daily health goals (weight, sleep, activity)Securely store health information and insurance cards
💪 Health & Fitness
(9K)
free with in-app purchases
12
Wondr Health
Wondr Health
Wondr Health
Healthy behavior change skills
Free

This app offers a skills-based approach to weight loss and healthy behavior change, focusing on mindfulness and practical, science-backed techniques. It provides personalized guidance, progress tracking, and tools like a meal timer to help users learn how to eat the foods they love while achieving their health goals.

Skills-based digital weight loss programMindful eating with 10-5-10 meal timerPersonalized lessons from experts
💪 Health & Fitness
(6.6K)
free with in-app purchases
13
Spring Health
Spring Health
Spring Health
Schedule & get help on the go
Free

Access personalized mental healthcare and wellness support on the go. Schedule appointments with licensed therapists, explore self-guided exercises for stress and anxiety management, and receive tailored care recommendations. Support is available for individuals and potentially family members, depending on benefit coverage.

Personalized mental healthcareSchedule therapy appointmentsSelf-guided wellness exercises
💪 Health & Fitness
(11K)
free
14
Brainbuddy: Quit PMO
Brainbuddy: Quit PMO
Brainbuddy: Quit PMO
Site Blocker Addiction Tracker
Free

This app helps users break free from digital habits and addictive behaviors through a neuroscience-based approach. It offers educational programs, progress tracking, and community support to rewire the brain and improve self-control.

Neuroscience-based habit rewiring program100-day evidence-based educationProgress tracking and daily checkups
💪 Health & Fitness
(25K)
free with in-app purchases
15
Hypnozio: Hypnotherapy & Care
Hypnozio: Hypnotherapy & Care
Hypnozio: Hypnotherapy & Care
Sleep & Lose weight
Free

Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

Personalized hypnotherapy programsOver 100 audio sessionsQuick relief sessions for stress
💪 Health & Fitness
(11K)
free with in-app purchases
16
Remente: Self Care & Wellbeing
Remente: Self Care & Wellbeing
Remente: Self Care & Wellbeing
Goal Setting, Control & Growth
Free

This app helps you build healthy habits and achieve personal growth through daily self-care practices. It offers tools for goal setting, mood tracking, and planning your day to improve self-control and reduce stress.

Daily video sessions with life coachInteractive self-care guidesGoal setting and planning tools
💪 Health & Fitness
(1.8K)
free with in-app purchases
17
Liven: Discover yourself
Liven: Discover yourself
Liven: Discover yourself
Self-discovery Companion
Free

This app offers a suite of tools designed to foster self-discovery and personal transformation. It helps users set achievable goals, track their moods, build new routines, and gain insights into their thoughts and behaviors. A smart companion is available to offer non-judgmental listening and fresh perspectives.

Personalized goal settingMood tracking and analysisRoutine building and task planning
💪 Health & Fitness
(51K)
subscription
18
Reveri: Relief in Minutes
Reveri: Relief in Minutes
Reveri: Relief in Minutes
When Nothing Else Works
Free

This app offers AI-guided self-hypnosis to help users find relief from pain, stress, and sleep issues in as little as 10 minutes. It utilizes clinically researched techniques developed by Stanford professionals to improve focus, overcome habits, and promote personal growth.

AI-guided self-hypnosisPain reliefStress and anxiety reduction
💪 Health & Fitness
(4.4K)
free with in-app purchases
19
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
For Structured Time Management
Free

Build better habits and manage your time effectively with a personal assistant designed for structured time management. This app helps you create and stick to routines with flexible timers, voice alerts, and progress tracking. Explore recommended routines and stay motivated with a supportive community.

Flexible routine timers with voice alertsCustomizable routines with over 800 emojisDaily, weekly, and monthly progress tracking
📊 Productivity
(17K)
free with in-app purchases
20
Ultiself | Self-Improvement
Ultiself | Self-Improvement
Ultiself | Self-Improvement
Biohacker Routine Planner App
Free

This app uses AI and science-backed methods to help you build optimal daily routines for self-improvement. It analyzes your habits and provides personalized recommendations to boost confidence, focus, and productivity.

AI-powered habit analysisPersonalized routine creationScience-backed habit library
💪 Health & Fitness
(3.9K)
freemium