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Best Healthy Habits App

231+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Finding the right healthy habits app app can be overwhelming with so many options. We've analyzed 231+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Healthy Habits App

Habit Tracker#1

Habit Tracker by Inner Grow Limited

Goal Tracker & ADHD Planner
Editor's Choice
📊 Productivity
4.8😊(143K ratings)
FreeIn-App Purchases
#92in Productivity
Habit Tracker screenshot 1
Habit Tracker screenshot 2
Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features
Fabulous: Daily Habit Tracker#2

Fabulous: Daily Habit Tracker by Fabulous

Morning Routines & ADHD Help
Strong Contender
💪 Health & Fitness
4.4😐(88K ratings)
FreeAdsIn-App Purchases
Fabulous: Daily Habit Tracker screenshot 1
Fabulous: Daily Habit Tracker screenshot 2
Fabulous: Daily Habit Tracker screenshot 3
Fabulous: Daily Habit Tracker screenshot 4
Fabulous: Daily Habit Tracker screenshot 5
Fabulous: Daily Habit Tracker screenshot 6

Build healthy habits and routines to improve your life and mental well-being. This app offers daily coaching, journaling, and community support to help you achieve your goals.

What We Love

  • 💫 Motivating and inspiring
  • 🕰️ Helps build healthy routines
  • 🌱 Gradual approach to habit building
  • 🎨 Beautiful design and graphics

Room to Improve

  • 🤯 Overwhelming with too many features and notifications
  • 🔒 Difficult to cancel subscription
  • 💰 Expensive subscription model
Me+ Lifestyle Routine#3

Me+ Lifestyle Routine by ENERJOY PTE. LTD.

Daily Planner & Habit Tracker
Worth Considering
💪 Health & Fitness
4.8😐(243K ratings)
FreeIn-App Purchases
Me+ Lifestyle Routine screenshot 1
Me+ Lifestyle Routine screenshot 2
Me+ Lifestyle Routine screenshot 3
Me+ Lifestyle Routine screenshot 4
Me+ Lifestyle Routine screenshot 5
Me+ Lifestyle Routine screenshot 6

This app helps users build good habits and healthy daily routines to thrive. It offers a planner and tracker for self-care, mood, and progress, with reminders and evidence-based information to support personal development and well-being.

What We Love

  • 🚀 Great for organization
  • 👍 Helpful for ADHD and anxiety
  • 💤 Good sleep tracking and meditation features
  • 🎨 Customizable and visually appealing

Room to Improve

  • 💰 Expensive subscription model
  • 🔁 Difficulty editing future tasks
  • 🐛 Bugs and glitches with alarms and reminders

More Healthy Habits App apps to explore

4
Productive - Habit Tracker
Productive - Habit Tracker
Productive - Habit Tracker
Daily Routine & Goals Planner
Free

Build positive habits and achieve your goals with this comprehensive planner. Track progress, engage in challenges, and gain insights to enhance your productivity and well-being.

Habit creation and managementPersonalized goal programsGuided challenges
📊 Productivity
(91K)
freemium
5
Finch: Self-Care Pet
Finch: Self-Care Pet
Finch: Self-Care Pet
Daily Journal & Habit Tracker
Free

This app gamifies self-care by allowing users to nurture a virtual pet through daily journaling, habit tracking, and mindful exercises. It aims to make mental wellness practices rewarding and enjoyable, helping users manage stress and build positive habits.

Virtual pet companionDaily mood check-insGuided journaling prompts
💪 Health & Fitness
(720K)
free with in-app purchases
6
HabitMinder • Habit Tracker
HabitMinder • Habit Tracker
HabitMinder • Habit Tracker
Daily Goal Planner, To Do List
Free

This app helps you build positive habits and stay accountable with tools like reminders and tracking features. It offers over 50 pre-defined healthy habits to get you started, covering areas like exercise, hydration, and mindfulness.

Habit trackingDaily goal plannerTo-do list functionality
💪 Health & Fitness
(5.8K)
free with in-app purchases
7
Daily Habit & Routine Tracker
Daily Habit & Routine Tracker
Daily Habit & Routine Tracker
Goals planner. Productive days
Free

This app helps you build and maintain healthy habits and achieve your goals. Track your progress with streaks and calendars, set reminders, and invite friends to join you. Unlock premium features for unlimited customization and detailed statistics.

Create custom habitsTrack progress with streaksCalendar view of missed days
📊 Productivity
(4.7K)
free with in-app purchases
8
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

Customizable fasting plansFasting timer and remindersWater intake tracker
💪 Health & Fitness
(79K)
free with in-app purchases
9
Tangerine: Self-care & Goals
Tangerine: Self-care & Goals
Tangerine: Self-care & Goals
Habits. Mood Tracker. Journal.
Free

This app helps you prioritize your wellbeing by guiding you through daily self-care practices. Build lasting habits, track your mood to understand your emotions, and journal your thoughts with guided templates. Gain insights into your progress with comprehensive reports.

Habit formation and trackingMood tracking and analysisJournaling with guided templates
💪 Health & Fitness
(6.6K)
freemium
10
Way of Life - Habit Tracker
Way of Life - Habit Tracker
Way of Life - Habit Tracker
Build a better, stronger you
Free

Effortlessly track and transform your daily habits in under a minute. This intuitive tool helps you identify trends, build positive streaks, and achieve a healthier lifestyle with customizable reminders and insightful charts. Unlock your potential for a better, stronger you.

Daily habit trackingPositive streak challengesCustomizable reminders
💪 Health & Fitness
(5.1K)
free with in-app purchases
11
Habio - Daily Habit Tracker
Habio - Daily Habit Tracker
Habio - Daily Habit Tracker
Routine planner & To do list
Free

This app helps you build positive habits and routines through guided courses, progress tracking, and reflective journaling. It offers insights, motivational quotes, and social sharing to support your self-improvement journey.

Habit creation and trackingProgress calendar and insightsReflective journaling
💪 Health & Fitness
(4K)
free with in-app purchases
12
Do Habits: Get It Done
Do Habits: Get It Done
Do Habits: Get It Done
Goals, Task & Habit Tracker
Free

Build healthy habits and break bad ones with this goal-setting and progress-tracking app. It allows for multiple daily goal completions and offers customizable features like journals, reminders, and data export. Integrate with Apple HealthKit for automatic tracking.

Set and track goals multiple times dailyDaily, weekly, monthly, yearly trackingCustomizable habit display with icons and colors
📊 Productivity
(17K)
freemium
13
Healthy Habits Tracker
Healthy Habits Tracker
Healthy Habits Tracker
By Optimal Health Systems
Free

Transform your life by building better daily habits. Discover personalized meal plans, track fasting periods, and monitor 12 study-backed health habits for significant improvements in your well-being.

Personalized meal plansFasting tracking12 study-backed health habits
💪 Health & Fitness
(9)
freemium
14
Habitify: Habit Tracker
Habitify: Habit Tracker
Habitify: Habit Tracker
Build Your Routine & Streaks
Free

Build lasting habits and break bad ones with this comprehensive tracker. It offers smart reminders, detailed insights, and organization tools to help you improve daily. Seamlessly syncs across devices and integrates with health apps.

Track habits, routines, and goalsSmart time and location-based remindersHabit stacking for seamless transitions
💪 Health & Fitness
(7K)
freemium
15
SUPERR - Build Healthy Habits
SUPERR - Build Healthy Habits
SUPERR - Build Healthy Habits
Track meals, water & workouts
Free

This app helps you build lasting healthy habits by tracking meals, water intake, and workouts. It offers personalized insights, daily quests, and visual progress tracking through a growing tree to keep you motivated and consistent.

Meal tracking with scanning and recipe importWater intake loggingWorkout tracking and fitness data connection
💪 Health & Fitness
(7)
free with in-app purchases
16
Avocation - Habit Tracker
Avocation - Habit Tracker
Avocation - Habit Tracker
Daily planner & ADHD organizer
Free

This app helps you build positive habits and break negative ones through a fun, visual approach. It offers daily planning, progress tracking with gamified elements like a growing plant, and educational lessons on habit formation. An offline assistant designed for personal growth.

Habit creation and daily routine organizationVisual habit tracking with customizable circlesProgress statistics with a filling water bottle metaphor
📊 Productivity
(934)
freemium
17
(Not Boring) Habits
(Not Boring) Habits
(Not Boring) Habits
Science-backed habit tracker
Free

Build better habits with a fun, guilt-free approach based on science. Focus on consistent repetition rather than streaks, with daily guidance and motivational tools. Customize your experience with unique skins and widgets.

Science-backed habit buildingFocus on 60 repetitionsNo guilt or streaks
💪 Health & Fitness
(5.6K)
freemium
18
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Healthy Nutrition & Meal Plan
Free

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

AI food logging with calorie & macro trackingStep tracking & rewardsPersonalized meal plans & recipes
💪 Health & Fitness
(867K)
free with in-app purchases
19
Awesome Habits: Habit Tracker
Awesome Habits: Habit Tracker
Awesome Habits: Habit Tracker
Simple habit & goal tracker
Free

This app helps you build positive habits and break negative ones by focusing on small, consistent changes. Track daily, weekly, or monthly goals, monitor your progress with detailed statistics, and receive smart reminders to stay on track. It offers extensive customization and integration with Apple devices and services.

Build good habits, break bad onesDaily, weekly, and monthly goalsHabit ideas with on-device Apple Intelligence
📊 Productivity
(885)
free with in-app purchases
20
Atoms - from Atomic Habits
Atoms - from Atomic Habits
Atoms - from Atomic Habits
The official Atomic Habits app
Free

This app helps you build good habits and break bad ones using principles from a best-selling book. It offers bite-sized lessons, guided habit creation, and smart reminders to make positive changes in just five minutes a day.

Guided habit creationBite-sized lessonsSmart reminders
📊 Productivity
(10K)
free with in-app purchases

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