Best Heart Coherence Breathing Apps

0.0(0 ratings)

FreeIn-App Purchases

THE GRID | Heart Coherence by An Tuath Grid

Breathe Together. Find Calm.

Strong Contender

0.0(0 ratings)

Free

HRV Resonant Coherence : Pace by Christoph Stadelbauer

Coherent Breathing Exercises

Worth Considering

Resonate: Heart Coherence

4.9(11 ratings)

FreeIn-App Purchases

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This app offers guided coherent breathing exercises to help you manage stress and improve focus. It provides visual, audio, and haptic feedback with customizable options for a personalized experience. Enjoy offline usability and a distraction-free interface.

More Heart Coherence Breathing apps to explore

Breathe into coherence

Cardiac Coherence Breathing

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Breathwork for Stress & HRV

5-minute daily breathing practiceStress and anxiety reductionImproved focus and mindfulness

This app offers a simple, science-backed breathing exercise to reduce stress, improve focus, and enhance well-being in just 5 minutes a day. It helps balance your nervous system, boost heart rate variability, and promotes better sleep. The practice is easier than meditation and can be done anywhere, even offline.

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Heart Coherence: Vagus Reset

Calm Your Nervous System

Vagus nerve activationHeart coherence breathingPositive emotion anchoring

Calm your nervous system and promote rest with science-backed breathing exercises. This app guides you through protocols to activate your vagus nerve and achieve heart coherence, reducing stress and improving well-being.

(1)

ZenBreath: Breathing Exercises

Stress, Sleep, Anxiety

Guided cardiac coherence breathingAdjustable session durationInhalation and exhalation sound cues

Reduce stress and anxiety in just five minutes with guided breathing exercises. This app helps you naturally achieve cardiac coherence, promoting calm and long-term emotional control. Customize session durations and enjoy relaxing music for a personalized practice.

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Coherent Breath & HRV Timer

Paced Breathing

Adjustable inhale, hold, exhale timingVisual, audio, and haptic cuesHeart monitoring (heart rate, HRV, coherence)

This app guides users through breathing exercises using visual, audio, and haptic cues. It helps with stress relief, meditation, lung strengthening, and falling asleep. Join thousands of users who find daily calm and improved well-being.

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Global Coherence

by Heartmath Institute

Global community connectionRadiate heart-focused love and intentionFacilitate global consciousness shift

Connect with a global community to radiate love and intention, fostering a shift towards peace and cooperation. Enhance family, group, or team heart connections and track your contributions with an optional sensor.

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Controlled Breathing Assistant

Anti-stress solution

Customizable session durationAdjustable inhale/exhale ratiosSelectable breath rate

This app guides you through cardiac coherence and daily breathing exercises with customizable audio cues and visual aids. It helps reduce stress and promote relaxation through guided breathing cycles, offering personalized session durations and breath ratios. Track your progress and earn virtual rewards for consistent practice.

(51)

Cohera - Cardiac Coherence

Mindfulness Meditation

Guided breathing exercisesCardiac coherence techniqueStress reduction

This app guides users through breathing exercises to achieve cardiac coherence, a state where heart rate and brain activity are in harmony. By controlling breathing, users can reduce stress and manage emotions. It offers customizable durations and breathing paces.

(0)

Master Your Breath & Mind

Coherence - Breathwork

Nervous system interface via breathShift states: calm, focus, energy, sleepDaily global live breathing sessions

Master your nervous system through guided breathwork. Access over 500 breathing patterns to shift your state, from calm and focus to energy and sleep. Connect with a global community in live sessions and create custom routines.

ONDA: Live Coherence & HRV

(597)

subscription

Your baseline, watched for you

Live pulse feedback from iPhone cameraLive coherence waveform with Apple WatchMultiple breathing protocols

Monitor your body's response to breathing exercises in real-time using your iPhone camera or Apple Watch. Understand the science behind your breathwork and track progress through structured levels for stress reduction and improved well-being.

(1)

Breath: Coherence

Follow it. Come back new

Calm mind. Open heart.

Real-time HRV Coherence MeasurementCoherence TrainingScientifically Validated Techniques

This app helps you manage stress, improve focus, and achieve optimal performance by aligning your heart, mind, and emotions. It offers guided sessions, immersive journeys, and coherence practices based on over 30 years of research.

Anxiety and Stress Relief

Breathing technique tutorialTalk on breathing and emotionsStanding breathing evolutions

Learn effective breathing techniques and meditative movements guided by an expert with over 23 years of experience. This app is designed to help reduce anxiety and stress, improve sleep, and enhance overall well-being, particularly for those in high-pressure professions or experiencing PTSD.

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Anima – Cardiac Coherence

Breathing exercises & sleep

Cardiac coherence breathing exercisesScientifically validated stress reduction7 distinct breathing modes

This app offers a simple, scientifically validated breathing technique to reduce stress and anxiety. Practice for just 5 minutes to achieve immediate calm and long-term benefits like improved mood and immune function.

(3)

Guided audio breathing cyclesCustomizable session durationAdjustable inhale/exhale ratios

Controlled Breathing pro

Anti-stress solution

$1.99

This app guides you through daily breathing exercises for stress reduction and relaxation. Customize session duration, breathing ratios, and sounds to create a personalized calming experience. Track your progress and earn virtual rewards.

Anti stress breathing exercise

(12)

paid

Reduce your stress in 5 min

Heart coherence breathingStress and anxiety reduction5-minute sessions

This app guides you through heart coherence breathing exercises to reduce stress and anxiety naturally in just five minutes. Understand the benefits for your health and practice anytime, anywhere.

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Respire: Mindful breathing

The relaxation experience

Guided breathing sessionsHeart coherence practiceAnxiety and stress reduction

Reduce daily stress and anxiety with guided mindful breathing exercises. This app helps you achieve heart coherence for proven health benefits, offering customizable sessions and reminders for consistent self-care. Suitable for all ages, it provides a simple path to relaxation.

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