Best Heart Rate Workout Apps

233+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated July 2026

Finding the right heart rate workout apps can be overwhelming with so many options. We've analyzed 233+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Heart Rate Workout Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Zones for TrainingZones for TrainingFree4.8★ (19K)NoYesJul 2026
2iCardio Workout TrackeriCardio Workout TrackerFree4.8★ (3.4K)YesYesJul 2026
3Myzone | Make movement countMyzone | Make movement countFree4.8★ (23K)NoYesJul 2026
4Orangetheory FitnessOrangetheory FitnessFree4.9★ (491K)NoNoJul 2026
5Instant Heart Rate: HR MonitorInstant Heart Rate: HR MonitorFree4.9★ (229K)YesYesJul 2026
6CardioBot: Монитор ПульсаCardioBot: Монитор ПульсаFree4.5★ (9.9K)NoYesJul 2026
7FITIV Pulse - Workout TrackerFITIV Pulse - Workout TrackerFree4.6★ (13K)NoYesJul 2026
8Polar Beat: Running & FitnessPolar Beat: Running & FitnessFree4.5★ (39K)NoNoJul 2026

Top Picks for Heart Rate Workout

Zones for Training#1

Zones for Training by Flask LLP

Heart Rate Zone Training
Editor's Choice
💪 Health & Fitness
4.8😊(19K ratings)
FreeIn-App Purchases
Zones for Training screenshot 1
Zones for Training screenshot 2
Zones for Training screenshot 3
Zones for Training screenshot 4
Zones for Training screenshot 5
Zones for Training screenshot 6

This app helps you optimize your workouts by monitoring exercise intensity and visualizing it through heart rate zones. It supports over 70 workout types and provides detailed insights into your performance, all accessible on your Apple Watch and iPhone.

What We Love

  • 👍 Seamless integration with Apple Watch
  • 👍 Helpful for daily stats and weekly/monthly comparisons
  • 👍 Motivating haptic feedback on Apple Watch
  • 👍 Well-designed app with nice interface

Room to Improve

  • 🐛 No after-sale support/service
  • 🐛 Inconsistent heart rate tracking
  • 🐛 Widgets not working after update
iCardio Workout Tracker#2

iCardio Workout Tracker by Fitdigits Inc

Do heart rate training right!
Strong Contender
💪 Health & Fitness
4.8😊(3.4K ratings)
FreeAdsIn-App Purchases
iCardio Workout Tracker screenshot 1
iCardio Workout Tracker screenshot 2
iCardio Workout Tracker screenshot 3
iCardio Workout Tracker screenshot 4
iCardio Workout Tracker screenshot 5
iCardio Workout Tracker screenshot 6

This app helps you train smarter by using your heart rate data. It tracks workouts, provides real-time feedback, and integrates with wearables and Apple Health to offer insights into your performance and progress.

What We Love

  • 👍 Great app
  • 🚀 Accurate tracking
  • 💡 Customizable screens
  • 🚀 Reliable connection

Room to Improve

  • 🐛 Crashes and sync issues
  • 🔋 Battery drain
  • 🔒 Subscription model
Myzone | Make movement count#3

Myzone | Make movement count by MYZONE INC

Track and celebrate all effort
Worth Considering
💪 Health & Fitness
4.8😐(23K ratings)
FreeIn-App Purchases
Myzone | Make movement count screenshot 1
Myzone | Make movement count screenshot 2
Myzone | Make movement count screenshot 3
Myzone | Make movement count screenshot 4
Myzone | Make movement count screenshot 5

This app uses gamification and social features to motivate physical activity and fitness. It rewards effort over ability, allowing users of all fitness levels to compete together. Connect with a global community or build your own group for shared wellness experiences.

What We Love

  • 🚀 Motivating and pushes user
  • 👍 Helps track fitness progress
  • 👍 Accurate heart rate monitoring
  • 👍 Connects with gym equipment

Room to Improve

  • 🐛 Connectivity issues and data loss
  • 🐛 Inaccurate heart rate readings
  • 🐛 Temperamental and unreliable

More Heart Rate Workout apps to explore

4
Orangetheory Fitness
Orangetheory Fitness
Orangetheory Fitness
The smartest one-hour workout
Free

This app offers a science-backed, coach-inspired group workout experience. It allows users to easily book classes, track workout statistics in real-time, and manage their fitness progress. Achieve life-changing results with this streamlined fitness companion.

Book and cancel classesSearch and manage favorite studiosTrack workout stats in real time
💪 Health & Fitness
(491K)
free
5
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Pulse Tracker & Stress Test
Free

Measure your heart rate and stress levels accurately using your phone's camera. Track trends, view pulse waveforms, and utilize a StandUp test for fitness insights. Integrates with Apple Health.

Heart rate measurementStress level checkPulse waveform graphs
💪 Health & Fitness
(229K)
free with in-app purchases
6
CardioBot: Монитор Пульса
CardioBot: Монитор Пульса
CardioBot: Монитор Пульса
Сон, стресс и здоровье
Free

Monitor your heart rate and daily activities with this comprehensive health tracker. It analyzes cardiovascular health, provides smart recommendations based on AHA studies, and offers detailed stress and sleep analysis. View your data through an elegant interface with color-coded charts and timelines.

Heart rate monitoringActivity trackingCardiovascular health analysis
💪 Health & Fitness
(9.9K)
subscription
7
FITIV Pulse - Workout Tracker
FITIV Pulse - Workout Tracker
FITIV Pulse - Workout Tracker
GLP-1, HRV, Heart Rate Zones
Free

This app is a comprehensive health and fitness tracker that monitors workouts, heart rate, sleep, and recovery. It provides actionable insights to help users train smarter and achieve their fitness goals.

Heart rate zone trainingHRV and recovery trackingSleep monitoring
💪 Health & Fitness
(13K)
free with in-app purchases
8
Polar Beat: Running & Fitness
Polar Beat: Running & Fitness
Polar Beat: Running & Fitness
Workout tracking app
Free

This app transforms your phone into a comprehensive fitness tracker. It offers real-time voice guidance, GPS route and distance tracking, and detailed workout analysis. Share your progress and set personal goals to enhance your training.

100+ sport profilesGPS route and distance trackingReal-time voice guidance
💪 Health & Fitness
(39K)
free
9
AccuRate Heart Rate Monitor
AccuRate Heart Rate Monitor
AccuRate Heart Rate Monitor
Heart Rates, Heart Wave & AFib
Free

Measure and monitor your heart rate anytime, anywhere using your phone's camera. Track your heart rate over time with simple graphs and detailed history. Export and share your data, and integrate with Apple Health.

Measure heart rate with phone cameraTrack heart rate over timeDetailed history and graphs
💪 Health & Fitness
(1.2K)
free with in-app purchases
10
iCardiac: Heart Rate & Health
iCardiac: Heart Rate & Health
iCardiac: Heart Rate & Health
Heart Rate, Blood Pressure App
Free

Monitor your heart health and overall well-being with advanced tracking and AI-powered insights. Analyze heart rate, blood pressure, and mood to understand your body's signals and receive personalized health guidance.

Precise heart monitoring (HR, HRV)Blood pressure, temperature, SpO2 trackingMood and emotion correlation
💪 Health & Fitness
(28K)
free with in-app purchases
11
Wahoo
Wahoo
Wahoo
Workout & Fitness Tracker
Free

This app transforms your iPhone or iPad into a powerful fitness tracker for various activities like running, cycling, and strength training. It helps you visualize training zones, analyze past workouts, and connect with Bluetooth sensors for detailed data. You can also manage and update compatible Wahoo devices.

Record indoor and outdoor workoutsVisualize training zones (power, heart rate)Analyze activity history from Wahoo devices
💪 Health & Fitness
(43K)
free with in-app purchases
12
Heart Rate Monitor ϟ
Heart Rate Monitor ϟ
Heart Rate Monitor ϟ
Pulse, Heartbeat Test
Free

This app accurately measures and monitors your heart rate, pulse, and heart rate variability. Track your fitness, activity, stress, and overall health with detailed analysis and history. Get tips for better well-being.

Heart Rate MonitorPulse Rate MeasurementHeart Rate Variability (HRV) Analysis
💪 Health & Fitness
(2.8K)
free with in-app purchases
13
Heart Rate Plus: Pulse Monitor
Heart Rate Plus: Pulse Monitor
Heart Rate Plus: Pulse Monitor
Heart Rate Monitor and Tracker
Free

Monitor your heart rate using your smartphone's camera. The app detects subtle color changes in your fingertip to calculate your pulse, providing real-time graphs and the ability to save and share results. It's designed for general fitness and wellness tracking.

Measure heart rate with smartphone cameraReal-time pulse graph (PPG)Save unlimited results with tags
💪 Health & Fitness
(3.4K)
free with in-app purchases
14
Hands Free Heart Rate Monitor
Hands Free Heart Rate Monitor
Hands Free Heart Rate Monitor
Measure Pulse with a Selfie
Free

Measure your pulse by simply looking at your phone. This app uses advanced technology to detect subtle facial color changes, providing a quick and easy way to monitor your heart rate. Readings can be conveniently saved to Apple Health.

Measure pulse with a selfieFast and simple to useNo camera flash or smudging
💪 Health & Fitness
(5K)
free
15
Echo: Watch Heart Rate Monitor
Echo: Watch Heart Rate Monitor
Echo: Watch Heart Rate Monitor
Use Apple Watch for Gym & Apps
Free

This app transforms your Apple Watch into a Bluetooth heart rate monitor. It broadcasts your heart rate to various gym equipment and popular fitness applications, eliminating the need for a chest strap. Train effectively with real-time effort tracking and personalized heart rate zones.

Use Apple Watch as a Bluetooth heart rate monitorBroadcast heart rate to gym equipmentConnect to fitness apps like Zwift and Peloton
💪 Health & Fitness
(3.6K)
freemium
16
iRunner Run & Jog Tracker
iRunner Run & Jog Tracker
iRunner Run & Jog Tracker
Do heart rate training right!
Free

This app is a comprehensive fitness tracker for running, jogging, and other outdoor activities. It offers GPS mapping, voice coaching, and heart rate training to help users improve their performance. Track progress, set goals, and share your workouts with friends.

GPS route mappingVoice coachingHeart rate training and zone analysis
💪 Health & Fitness
(4.4K)
freemium
17
Heart Rate Monitor - Pulse HR
Heart Rate Monitor - Pulse HR
Heart Rate Monitor - Pulse HR
Heart Beat & Pulse Tracker App
Free

Track your heart rate using your phone's camera. Get readings in seconds, view historical data, and access guided meditations and health articles. Integrates with Apple Health and offers a home screen widget for convenience.

Heart rate measurement in under 10 secondsPersonal dashboard with historyAdd tags and comments to measurements
💪 Health & Fitness
(9K)
free with in-app purchases
18
Heart Rate Pro-Health  Monitor
Heart Rate Pro-Health  Monitor
Heart Rate Pro-Health Monitor
Pulse & ecg Checker Watcher
$19.99

Easily measure and monitor your pulse and heart rate from your phone. Track your health status over time, save results, and share them with friends and family. Get timely reminders to check your heart rate regularly.

Measure heart rate anywhereSimple finger-based operationSave and visualize measurement results
💪 Health & Fitness
(7.9K)
free
19
Orange Zones Workout Companion
Orange Zones Workout Companion
Orange Zones Workout Companion
Track Heart Rate Zones
Free

This app uses your heart rate to personalize workouts, optimizing calorie burn and performance. Earn points for effort in high-intensity zones and track your progress in real-time with connected devices.

Personalized heart rate zonesReal-time heart rate monitoringPoints system for workout effort
💪 Health & Fitness
(1.1K)
free with in-app purchases
20
Cardiograph Heart Rate
Cardiograph Heart Rate
Cardiograph Heart Rate
Heart Rate Monitor
Free

Monitor your heart rate by placing your finger on your phone's camera. The app analyzes color changes related to your pulse to provide accurate readings. Track your heart rate during workouts or any activity for reliable data.

Monitor heart rate using phone cameraReal-time PPG graphTrack cardio workouts
🏥 Medical
(1K)
ad-supported

FAQ about Heart Rate Workout

What are the best heart rate workout apps for iPhone?
Zones for Training tops our heart rate workout apps ranking as of July 2026, with a 4.8-star average from 19K App Store ratings, and it's free to download.
Yes — 19 of the top heart rate workout apps we rank are free to download, including Zones for Training and iCardio Workout Tracker.
Zones for Training has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 233+ heart rate workout apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Zones for Training helps you maximize your workouts by monitoring your exercise intensity in real-time using your heart rate. It visualizes this intensity across four distinct heart rate zones, allowing you to train smarter for specific goals like performance improvement, cardio endurance, or fat burn.
Key features include real-time heart rate and exercise intensity monitoring on your Apple Watch, displaying time spent in each of the four heart rate zones, and integrating with Apple Health to serve as a comprehensive workout dashboard. It also offers recovery heart rate measurement and detailed workout analytics.

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