Best Heart Rate Workout Apps

246+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated September 2026

Finding the right heart rate workout apps can be overwhelming with so many options. We've analyzed 246+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Heart Rate Workout Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Zones for TrainingZones for TrainingFree4.8★ (19K)NoYesSep 2026
2iCardio Workout TrackeriCardio Workout TrackerFree4.8★ (3.4K)NoYesSep 2026
3Myzone | Make movement countMyzone | Make movement countFree4.8★ (23K)NoYesSep 2026
4Instant Heart Rate: HR MonitorInstant Heart Rate: HR MonitorFree4.9★ (229K)YesYesSep 2026
5Orangetheory FitnessOrangetheory FitnessFree4.9★ (492K)NoYesSep 2026
6Heart Track: Pulse MonitorHeart Track: Pulse MonitorFreeYesNoJun 2026
7Heart Rate Zone MonitorHeart Rate Zone MonitorFreeNoNoMay 2026
8Norwegian 4x4 Heart RateNorwegian 4x4 Heart RateFree5.0★ (1)NoNoJun 2026

Top Picks for Heart Rate Workout

Zones for Training#1

Zones for Training by Flask LLP

Heart Rate Zone Training
Editor's Choice
💪 Health & Fitness
4.8😊(19K ratings)
FreeIn-App Purchases
Zones for Training screenshot 1
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Zones for Training screenshot 3
Zones for Training screenshot 4
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Zones for Training screenshot 6

This app helps you optimize your workouts by monitoring exercise intensity and visualizing it through heart rate zones. It supports over 70 workout types and provides detailed insights into your performance, all accessible on your Apple Watch and iPhone.

What We Love

  • 👍 Seamless integration with Apple Watch
  • 👍 Helpful for daily stats and weekly/monthly comparisons
  • 👍 Motivating haptic feedback on Apple Watch
  • 👍 Well-designed app with nice interface
  • 👍 Useful for getting fit
  • 👍 Mirrors Health data reliably
  • 👍 Extends Health data in useful ways
  • 👍 Presents total exercise in a helpful way
  • 👍 Works great with SmartRow
  • 👍 Easy and fun to use
  • 👍 Syncs beautifully
  • 👍 Helps keep on track
  • 👍 Detailed and motivating stats
  • 👍 Simple but effective
  • 👍 Large heart rate numbers easy to see
  • 👍 Customizable heart rate zones
  • 👍 Provides useful insights and data analysis

Room to Improve

  • 🐛 No after-sale support/service
  • 🐛 Inconsistent heart rate tracking
  • 🐛 Widgets not working after update
  • 🐛 Pauses workout when taking screenshots or using Siri
  • 🐛 Glitches causing data loss
  • 🐛 Inaccurate calorie/distance tracking
  • 🐛 Zones not matching between watch and phone
  • 🐛 Expensive for basic features
iCardio Workout Tracker#2

iCardio Workout Tracker by Fitdigits Inc

Do heart rate training right!
Strong Contender
💪 Health & Fitness
4.8😊(3.4K ratings)
FreeIn-App Purchases
iCardio Workout Tracker screenshot 1
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iCardio Workout Tracker screenshot 4
iCardio Workout Tracker screenshot 5
iCardio Workout Tracker screenshot 6

This app helps you train smarter by using your heart rate data. It tracks workouts, provides real-time feedback, and integrates with wearables and Apple Health to offer insights into your performance and progress.

What We Love

  • 👍 Great app
  • 🚀 Accurate tracking
  • 💡 Customizable screens
  • 🚀 Reliable connection
  • 👍 Motivating
  • 👍 Versatile for various activities
  • 👍 Integrates with other apps
  • 👍 Excellent customer support

Room to Improve

  • 🐛 Crashes and sync issues
  • 🔋 Battery drain
  • 🔒 Subscription model
  • 🐛 Inconsistent performance
  • 🐛 Sensor connection problems
Myzone | Make movement count#3

Myzone | Make movement count by MYZONE INC

Track and celebrate all effort
Worth Considering
💪 Health & Fitness
4.8😐(23K ratings)
FreeIn-App Purchases
Myzone | Make movement count screenshot 1
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Myzone | Make movement count screenshot 3
Myzone | Make movement count screenshot 4
Myzone | Make movement count screenshot 5

This app uses gamification and social features to motivate physical activity and fitness. It rewards effort over ability, allowing users of all fitness levels to compete together. Connect with a global community or build your own group for shared wellness experiences.

What We Love

  • 🚀 Motivating and pushes user
  • 👍 Helps track fitness progress
  • 👍 Accurate heart rate monitoring
  • 👍 Connects with gym equipment
  • 👍 Encourages harder workouts
  • 👍 Useful for different fitness levels
  • 👍 Tracks calories and effort points

Room to Improve

  • 🐛 Connectivity issues and data loss
  • 🐛 Inaccurate heart rate readings
  • 🐛 Temperamental and unreliable
  • 🔋 Battery life issues
  • 👎 Poor customer service
  • 👎 Confusing and unintuitive app UI

More Heart Rate Workout apps to explore

FAQ about Heart Rate Workout

What are the best heart rate workout apps for iPhone?
Zones for Training tops our heart rate workout apps ranking as of September 2026, with a 4.8-star average from 19K App Store ratings, and it's free to download.
Yes — 20 of the top heart rate workout apps we rank are free to download, including Zones for Training and iCardio Workout Tracker.
Zones for Training has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 246+ heart rate workout apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Zones for Training helps you maximize your workouts by monitoring your exercise intensity in real-time using your heart rate. It visualizes this intensity across four distinct heart rate zones, allowing you to train smarter for specific goals like performance improvement, cardio endurance, or fat burn.
Key features include real-time heart rate and exercise intensity monitoring on your Apple Watch, displaying time spent in each of the four heart rate zones, and integrating with Apple Health to serve as a comprehensive workout dashboard. It also offers recovery heart rate measurement and detailed workout analytics.

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