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Best Heart Rate Workout Apps

231+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated May 2026

Finding the right heart rate workout app can be overwhelming with so many options. We've analyzed 231+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Heart Rate Workout

Zones for Training#1

Zones for Training by Flask LLP

Heart Rate Zone Training
Editor's Choice
💪 Health & Fitness
4.8😊(19K ratings)
FreeIn-App Purchases
Zones for Training screenshot 1
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Zones for Training screenshot 6

This app helps you optimize your workouts by monitoring exercise intensity and visualizing it through heart rate zones. It supports over 70 workout types and provides detailed insights into your performance, all accessible on your Apple Watch and iPhone.

What We Love

  • 👍 Seamless integration with Apple Watch
  • 👍 Helpful for daily stats and weekly/monthly comparisons
  • 👍 Motivating haptic feedback on Apple Watch
  • 👍 Well-designed app with nice interface

Room to Improve

  • 🐛 No after-sale support/service
  • 🐛 Inconsistent heart rate tracking
  • 🐛 Widgets not working after update
iCardio Workout Tracker#2

iCardio Workout Tracker by Fitdigits Inc

Do heart rate training right!
Strong Contender
💪 Health & Fitness
4.8😊(3.4K ratings)
FreeAdsIn-App Purchases
iCardio Workout Tracker screenshot 1
iCardio Workout Tracker screenshot 2
iCardio Workout Tracker screenshot 3
iCardio Workout Tracker screenshot 4
iCardio Workout Tracker screenshot 5
iCardio Workout Tracker screenshot 6

This app helps you train smarter by using your heart rate data. It tracks workouts, provides real-time feedback, and integrates with wearables and Apple Health to offer insights into your performance and progress.

What We Love

  • 👍 Great app
  • 🚀 Accurate tracking
  • 💡 Customizable screens
  • 🚀 Reliable connection

Room to Improve

  • 🐛 Crashes and sync issues
  • 🔋 Battery drain
  • 🔒 Subscription model
CardioBot: Heart Rate Monitor#3

CardioBot: Heart Rate Monitor by Majid Jabrayilov

Cardio Activity HRV Tracker
Worth Considering
💪 Health & Fitness
4.5😐(9.7K ratings)
FreeIn-App Purchases
CardioBot: Heart Rate Monitor screenshot 1
CardioBot: Heart Rate Monitor screenshot 2
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CardioBot: Heart Rate Monitor screenshot 6

Monitor your heart rate and daily activities with this comprehensive health tracker. It analyzes cardiovascular health, provides smart recommendations based on AHA studies, and offers detailed stress and sleep analysis. View your data through an elegant interface with color-coded charts and timelines.

What We Love

  • 🚀 Great app for tracking heart health
  • 👍 Easy to use interface
  • 💡 Helpful insights and recommendations
  • 🚀 Integrates well with Apple Watch

Room to Improve

  • 🐛 Inaccurate or inconsistent data
  • 🔒 Privacy concerns with data collection
  • 💰 Subscription model required for full features

More Heart Rate Workout apps to explore

4
Myzone | Make movement count
Myzone | Make movement count
Myzone | Make movement count
Track and celebrate all effort
Free

This app uses gamification and social features to motivate physical activity and fitness. It rewards effort over ability, allowing users of all fitness levels to compete together. Connect with a global community or build your own group for shared wellness experiences.

Effort-based rewardsPersonalized heart rate zonesSocial community features
💪 Health & Fitness
(23K)
free with in-app purchases
5
Orange Zones Workout Companion
Orange Zones Workout Companion
Orange Zones Workout Companion
Track Heart Rate Zones
Free

This app uses your heart rate to personalize workouts, optimizing calorie burn and performance. Earn points for effort in high-intensity zones and track your progress in real-time with connected devices.

Personalized heart rate zonesReal-time heart rate monitoringPoints system for workout effort
💪 Health & Fitness
(1.1K)
free with in-app purchases
6
FITIV Monitorar Ritmo Cardíaco
FITIV Monitorar Ritmo Cardíaco
FITIV Monitorar Ritmo Cardíaco
Cronômetro de Atividade Física
Free

This app is a comprehensive health and fitness tracker that monitors workouts, heart rate, sleep, and recovery. It provides actionable insights to help users train smarter and achieve their fitness goals.

Heart rate zone trainingHRV and recovery trackingSleep monitoring
💪 Health & Fitness
(13K)
free with in-app purchases
7
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Pulse Tracker & Stress Test
Free

Measure your heart rate and stress levels accurately using your phone's camera. Track trends, view pulse waveforms, and utilize a StandUp test for fitness insights. Integrates with Apple Health.

Heart rate measurementStress level checkPulse waveform graphs
💪 Health & Fitness
(229K)
free with in-app purchases
8
AccuRate Heart Rate Monitor
AccuRate Heart Rate Monitor
AccuRate Heart Rate Monitor
Heart Rates, Heart Wave & AFib
Free

Measure and monitor your heart rate anytime, anywhere using your phone's camera. Track your heart rate over time with simple graphs and detailed history. Export and share your data, and integrate with Apple Health.

Measure heart rate with phone cameraTrack heart rate over timeDetailed history and graphs
💪 Health & Fitness
(1.2K)
free with in-app purchases
9
Polar Beat: Running & Fitness
Polar Beat: Running & Fitness
Polar Beat: Running & Fitness
Workout tracking app
Free

This app transforms your phone into a comprehensive fitness tracker. It offers real-time voice guidance, GPS route and distance tracking, and detailed workout analysis. Share your progress and set personal goals to enhance your training.

100+ sport profilesGPS route and distance trackingReal-time voice guidance
💪 Health & Fitness
(39K)
free
10
Heart Rate Monitor ϟ
Heart Rate Monitor ϟ
Heart Rate Monitor ϟ
Pulse, Heartbeat Test
Free

This app accurately measures and monitors your heart rate, pulse, and heart rate variability. Track your fitness, activity, stress, and overall health with detailed analysis and history. Get tips for better well-being.

Heart Rate MonitorPulse Rate MeasurementHeart Rate Variability (HRV) Analysis
💪 Health & Fitness
(2.8K)
free with in-app purchases
11
iCardiac: Heart Rate & Health
iCardiac: Heart Rate & Health
iCardiac: Heart Rate & Health
Heart Rate, Blood Pressure App
Free

Monitor your heart health and overall well-being with advanced tracking and AI-powered insights. Analyze heart rate, blood pressure, and mood to understand your body's signals and receive personalized health guidance.

Precise heart monitoring (HR, HRV)Blood pressure, temperature, SpO2 trackingMood and emotion correlation
💪 Health & Fitness
(26K)
free with in-app purchases
12
Orangetheory Fitness
Orangetheory Fitness
Orangetheory Fitness
The smartest one-hour workout
Free

This app offers a science-backed, coach-inspired group workout experience. It allows users to easily book classes, track workout statistics in real-time, and manage their fitness progress. Achieve life-changing results with this streamlined fitness companion.

Book and cancel classesSearch and manage favorite studiosTrack workout stats in real time
💪 Health & Fitness
(487K)
free
13
Heart Rate Monitor - Pulse BPM
Heart Rate Monitor - Pulse BPM
Heart Rate Monitor - Pulse BPM
Pulse: Step,Health HR&Oximeter
Free

Easily monitor your heart rate, track steps, and record vital health metrics like blood pressure and body temperature. Save and visualize your health data, set reminders, and share your progress with friends and family. This app provides convenient health insights for daily well-being.

Measure heart rate anywhereTrack steps, blood pressure, and body temperatureSave and visualize health data
💪 Health & Fitness
(128K)
freemium
14
iRunner Run & Jog Tracker
iRunner Run & Jog Tracker
iRunner Run & Jog Tracker
Do heart rate training right!
Free

This app is a comprehensive fitness tracker for running, jogging, and other outdoor activities. It offers GPS mapping, voice coaching, and heart rate training to help users improve their performance. Track progress, set goals, and share your workouts with friends.

GPS route mappingVoice coachingHeart rate training and zone analysis
💪 Health & Fitness
(4.4K)
freemium
15
Heart Rate Monitor - Pulse HR
Heart Rate Monitor - Pulse HR
Heart Rate Monitor - Pulse HR
Heart Beat & Pulse Tracker App
Free

Track your heart rate using your phone's camera. Get readings in seconds, view historical data, and access guided meditations and health articles. Integrates with Apple Health and offers a home screen widget for convenience.

Heart rate measurement in under 10 secondsPersonal dashboard with historyAdd tags and comments to measurements
💪 Health & Fitness
(9K)
free with in-app purchases
16
Heart Rate Pro-Health Monitor
Heart Rate Pro-Health Monitor
Heart Rate Pro-Health Monitor
Pulse & ecg Checker Watcher
$19.99

Easily measure and monitor your pulse and heart rate from your phone. Track your health status over time, save results, and share them with friends and family. Get timely reminders to check your heart rate regularly.

Measure heart rate anywhereSimple finger-based operationSave and visualize measurement results
💪 Health & Fitness
(7.9K)
free
17
Cardiograph Heart Rate
Cardiograph Heart Rate
Cardiograph Heart Rate
Heart Rate Monitor
Free

Monitor your heart rate by placing your finger on your phone's camera. The app analyzes color changes related to your pulse to provide accurate readings. Track your heart rate during workouts or any activity for reliable data.

Monitor heart rate using phone cameraReal-time PPG graphTrack cardio workouts
🏥 Medical
(1K)
ad-supported
18
Blood Pressure Log, Heart Rate
Blood Pressure Log, Heart Rate
Blood Pressure Log, Heart Rate
Pulse & Stress Analyzer, HRV
Free

Monitor and analyze your heart rate, blood pressure, stress, and oxygen levels. Track trends, gain insights into your wellbeing, and export your data. Receive daily reminders to stay consistent with your health monitoring.

Heart Rate Measurement & AnalysisBlood Pressure LogStress & Energy Tracking
🌟 Lifestyle
(23K)
free with in-app purchases
19
Wahoo
Wahoo
Wahoo
Workout & Fitness Tracker
Free

This app transforms your iPhone or iPad into a powerful fitness tracker for various activities like running, cycling, and strength training. It helps you visualize training zones, analyze past workouts, and connect with Bluetooth sensors for detailed data. You can also manage and update compatible Wahoo devices.

Record indoor and outdoor workoutsVisualize training zones (power, heart rate)Analyze activity history from Wahoo devices
💪 Health & Fitness
(43K)
free with in-app purchases
20
Echo: Watch Heart Rate Monitor
Echo: Watch Heart Rate Monitor
Echo: Watch Heart Rate Monitor
Use Apple Watch for Gym & Apps
Free

This app transforms your Apple Watch into a Bluetooth heart rate monitor. It broadcasts your heart rate to various gym equipment and popular fitness applications, eliminating the need for a chest strap. Train effectively with real-time effort tracking and personalized heart rate zones.

Use Apple Watch as a Bluetooth heart rate monitorBroadcast heart rate to gym equipmentConnect to fitness apps like Zwift and Peloton
💪 Health & Fitness
(3.6K)
freemium

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