Best Hifocos Apps

231+ iOS apps curated and reviewed

4.7 avg rating

20 free apps

Updated June 2026

HiFocos is the household name in hifocos, but it's far from the only option. We track 231+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Hifocos

#1

HiFocos by 晓伟庄

Make Focus, Do Better.

Editor's Choice

🔧 Utilities

0.0(0 ratings)

FreeIn-App Purchases

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#2

Focus Hero: Goals & Habits by Focus Hero Ltd

Gamified Pomodoro Timer

Strong Contender

📊 Productivity

4.5😊(3.2K ratings)

FreeIn-App Purchases

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This app combines a Pomodoro timer with an RPG to boost productivity and help users achieve their goals. Complete focus sessions to level up your hero, earn rewards, and explore a gamified world, all while conquering distraction and procrastination.

What We Love

🚀 Helps boost focus and productivity
👍 Engaging game-like elements
🎨 Visually appealing design
🔖 Customizable character and gear

Room to Improve

💰 Expensive subscription model
🐛 Frequent crashes and bugs
🔋 High battery drain during use

#3

Focus Friend, by Hank Green by B-Tech Consulting Group LLC

ADHD-friendly focus timer

Worth Considering

📊 Productivity

4.7😊(4.1K ratings)

FreeIn-App Purchases

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This app uses a gamified approach to help users stay focused on tasks. Complete focus sessions to earn rewards, customize a virtual character, and decorate its room. It's designed for individuals who find it challenging to concentrate for extended periods.

What We Love

🚀 Shockingly effective for ADHD
👍 Intuitive and easy to use UI
🧘‍♀️ Calming and fun to use
👍 Helps with productivity and focus

Room to Improve

🐛 Minor bugs with Deep Focus mode
💰 Subscription model and pricing concerns
🔓 Apps can still be used during focus sessions

More Hifocos apps to explore

TIDE: Sleep, Focus, Meditation

TIDE: Sleep, Focus, Meditation

Calm Sounds, Meditation,Breath

This app offers a holistic approach to well-being by integrating sleep aids, guided meditations, focus timers, and breathing exercises. It provides a sanctuary from daily stress, promoting relaxation, improved sleep, and enhanced concentration through nature sounds and mindfulness practices.

Sleep and nap modes with light alarmsFocus timer for work and immersionGuided breathing exercises

💪 Health & Fitness

Lumenate: Explore & Relax

Lumenate: Explore & Relax

Psychedelic Meditation

Experience deep meditation and altered states of consciousness using your phone's flashlight. This app guides you through research-backed light sequences to promote relaxation, improve sleep, and enhance mental wellbeing.

Research-backed light sequencesNeural entrainment for altered statesGuided meditation sessions

💪 Health & Fitness

Focus Plant：forest app blocker

Focus Plant：forest app blocker

Lock phone, be present, to do

This app helps you combat phone addiction and improve self-control through gamified focus sessions. Earn in-game currency by staying off your phone to grow adorable plants and restore barren landscapes.

Beat phone addictionStay focused with gamified rewardsGrow and collect adorable plants

📊 Productivity

Focus@Will: Control Your ADD

Focus@Will: Control Your ADD

Music For Your Brain

This app offers personalized music scientifically designed to enhance focus and productivity. It uses a proprietary AI engine and a vast brain database to tailor audio experiences to your specific brain type, helping you filter distractions and achieve deep work sessions.

Personalized music channelsBrain type assessmentCustomizable background images

📊 Productivity

free with in-app purchases

Clarity: CBT Self Help Journal

Clarity: CBT Self Help Journal

Mood Tracker, Therapy, ADHD

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

AI-infused journaling and chatbotMood, emotion, and activity trackingGuided journals for self-awareness

free with in-app purchases

Brainbuddy: Quit PMO

Brainbuddy: Quit PMO

Site Blocker Addiction Tracker

This app helps users break free from digital habits and addictive behaviors through a neuroscience-based approach. It offers educational programs, progress tracking, and community support to rewire the brain and improve self-control.

Neuroscience-based habit rewiring program100-day evidence-based educationProgress tracking and daily checkups

💪 Health & Fitness

free with in-app purchases

Ahead: Emotional Companion

Ahead: Emotional Companion

For Anxiety, Stress and Anger

This app helps you understand and manage your emotions through science-proven techniques. Learn to overcome unhelpful thought patterns and build a personal toolkit for emotional regulation in just 5 minutes a day. Track your progress and become a calmer, kinder individual.

Manage emotions dailyScience-proven techniquesInteractive reflections

💪 Health & Fitness

free with in-app purchases

Brick - Ditch Distractions

Brick - Ditch Distractions

Make your phone a tool again

This app helps you regain focus by temporarily removing distracting applications and notifications from your phone. It uses NFC hardware to create distraction-free periods, allowing you to concentrate on important tasks or activities. Reconnect with your apps by simply tapping your device again.

Temporarily remove distracting appsBlock notificationsCustomize unblocked apps

📊 Productivity

KURE: Rewire by Hypnosis

KURE: Rewire by Hypnosis

Effective 21-Day Program

Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.

Personalized 21-day hypnosis program15-minute daily audio sessionsHeal relationships with food and alcohol

💪 Health & Fitness

ChickFocus: Pomodoro Timer

ChickFocus: Pomodoro Timer

ADHD Organizer & Productivity

This app gamifies focus sessions using the Pomodoro Technique. Grow a virtual chick by completing focused work intervals, with customizable timers and a distraction-free mode. Unlock adorable companions to make productivity more engaging.

Gamified focus sessions with virtual chick growthPomodoro Technique timerCustomizable focus and break intervals

📊 Productivity

free with in-app purchases

Lock In - Reset Your Life

Lock In - Reset Your Life

#1 Ranked Self Growth App

This app helps you build discipline and achieve your goals by tracking habits, earning experience points, and leveling up your overall rating. It offers tools for consistency, focus, and personal growth, including mindfulness exercises and an AI coach.

Create and track daily habitsBuild and complete personal goalsEarn XP and level up your OVR

💪 Health & Fitness

Cub: Self Care Pet & Focus

Cub: Self Care Pet & Focus

Mental Health, ADHD, Habits

This app provides a virtual pet companion to help users improve focus, build healthy habits, and manage daily tasks. It offers tools for ADHD, a habit tracker, and mood logging to support mental wellness and self-improvement.

Interactive self-care petHabit tracker and daily plannerFocus tools for ADHD

💪 Health & Fitness

Cape: App to Pause Excess

Cape: App to Pause Excess

Location & Timed App Blocking

This app helps you regain focus by pausing excessive app usage and restoring access later. It's designed to reduce distractions, curb impulsive app openings, and promote healthier digital habits, especially for those with attention challenges.

Set daily screen time limitsSchedule app breaksCustomize pause screen

free with in-app purchases

Dumb Phone (dp)

Dumb Phone (dp)

Minimalist Launcher

Transform your iPhone into a minimalist device by replacing distracting app icons and notifications with simple buttons for essential apps. Create custom launchers for different contexts and utilize detox modes to reduce digital distractions.

Create minimalist launchersSelect essential appsStyle Home Screen with themes

📊 Productivity

free with in-app purchases

Brainrot: Screen Time Control

Brainrot: Screen Time Control

App Blocker & Focus Timer

This app helps you regain control of your digital life by blocking distracting apps and websites. Utilize a focus timer and smart schedules to improve productivity, sleep, and reduce screen time. A visual indicator provides a playful nudge to encourage mindful usage.

App and website blockingFocus timerSmart scheduling

📊 Productivity

(Not Boring) Vibes

(Not Boring) Vibes

Music to focus, sleep, & relax

This app generates personalized music scientifically designed to enhance focus, intensity, and concentration. It adapts to your daily schedule, offering immersive spatial audio and easy control over energy levels for work, relaxation, and sleep.

Personalized focus musicAdaptive daily soundscapesImmersive spatial audio

💪 Health & Fitness

free with in-app purchases

Flipd: focus & study timer

Flipd: focus & study timer

Productivity, time tracker

This app helps users improve concentration and reduce procrastination with custom timers and progress tracking. It offers motivational features, community study rooms, and detailed statistics to help achieve productivity goals.

Custom productivity timersActivity tagging and categorizationProgress visualization and stats

📊 Productivity

free with in-app purchases