Best Hiit Workout Builder Apps

236+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

The best hiit workout builder apps on iPhone average 4.7★ across 236+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Hiit Workout Builder

HIIT • Workouts & Timer#1

HIIT • Workouts & Timer by Fast Builder Limited

24 Hour Fitness,Tabata,Cardio
Editor's Choice
💪 Health & Fitness
4.8😊(31K ratings)
FreeAdsIn-App Purchases
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HIIT • Workouts & Timer screenshot 6

An intense HIIT workouts app designed to boost fitness levels with quick, effective routines. Enhance your endurance, strength, and overall health with our customizable high-intensity training programs. Start transforming your fitness today!

What We Love

  • 👍 Variety and flexibility of workouts
  • 🚀 Easy to follow and effective workouts
  • 💪 Workouts challenge users and help them see results
  • 🎨 Good range of difficulty levels

Room to Improve

  • 🐛 Some workouts are too easy or repetitive
  • 🔇 Lack of music or audio guidance during workouts
  • 💰 Concerns about paid subscription model
Freeletics: Workouts & Fitness#2

Freeletics: Workouts & Fitness by Freeletics GmbH

Home & Gym AI Coach, Planner
Strong Contender
💪 Health & Fitness
4.6😐(22K ratings)
FreeAdsIn-App Purchases
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Get fit and stay healthy with personalized workout plans tailored to your fitness goals. Achieve your fitness dreams with Freeletics - start training now!

What We Love

  • 🚀 Great workouts
  • 👍 Customizable
  • 💪 Effective for fat loss
  • 🤸‍♀️ Convenient for home workouts

Room to Improve

  • 💰 Expensive subscription
  • 🤖 Lack of personal coaching
  • 🔁 Repetitive exercises
Workout Builder: HIIT creator#3

Workout Builder: HIIT creator by Thomas Turner

Custom home workouts
Worth Considering
💪 Health & Fitness
0.0(0 ratings)
Free
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Create your own high-intensity interval training routines with this app, choosing from over 60 exercises and customizing duration, rounds, and rests. Build, save, and share your workouts with others, and complete them using the built-in timer, all for free.

More Hiit Workout Builder apps to explore

4
Workouts+ HIIT Interval Timer
Workouts+ HIIT Interval Timer
Workouts+ HIIT Interval Timer
Programmable gym workout timer
Free

Designed for serious fitness enthusiasts, this app allows users to create and customize their workouts with music integration and instructional audio cues. With a variety of exercise plans pre-loaded, it offers a seamless workout experience. For advanced features like editing workouts and additional sounds, consider upgrading to the Pro version. Tailor your workout routine efficiently with this powerful tool. Remember to consult a professional before starting any new exercise regimen.

💪 Health & Fitness
(2.1K)
5
Workout Builder by WorkoutLabs
Workout Builder by WorkoutLabs
Workout Builder by WorkoutLabs
Easy Home & Gym Training Plans
Free

Plan your gym workouts efficiently with a user-friendly fitness application that offers detailed workout routines and tracking features. Stay motivated and achieve your fitness goals easily with this comprehensive workout planner. Start optimizing your workouts today!

💪 Health & Fitness
(992)
6
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

💪 Health & Fitness
(113K)
7
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
HIIT, Home, Gym Weight Lifting
Free

Get in shape with our SmartGym app! Track your workouts, set fitness goals, and access personalized training plans to achieve your fitness goals faster. Download now and start your fitness journey today!

💪 Health & Fitness
(32K)
8
HIIT | Down Dog
HIIT | Down Dog
HIIT | Down Dog
A new workout every time!
Free

Discover a versatile HIIT workout app with over 1000 exercises, dynamic music, customizable routines, and various intensity levels for a personalized fitness experience. Tailor your workout, choose your favorite coach, sync across devices, and integrate with Apple Health. Get started with a free trial today!

💪 Health & Fitness
(48K)
9
Keelo - Strength HIIT Workouts
Keelo - Strength HIIT Workouts
Keelo - Strength HIIT Workouts
Functional Fitness Training
Free

Get real, measurable results with our high-intensity functional fitness app. As featured by top health and fitness publications, it's your go-to for strength and conditioning workouts. Start your fitness journey today!

💪 Health & Fitness
(5.9K)
10
7 Minute Workout: Health Coach
7 Minute Workout: Health Coach
7 Minute Workout: Health Coach
Home Workout & Fitness Planner
Free

Get a personalized home fitness coach with a 7 Minute Workout app. Achieve your fitness goals with quick and effective exercise routines tailored to your needs. Download now and start your fitness journey today!

💪 Health & Fitness
(123K)
11
HIIT Workouts & Tabata Trainer
HIIT Workouts & Tabata Trainer
HIIT Workouts & Tabata Trainer
Quick Fat-Burn HIIT Workouts
Free

Transform your fitness routine with our HIIT Workout Generator app, offering personalized high-intensity interval training sessions tailored to your equipment and preferences. Enjoy infinite workout possibilities, track your progress, and join the fitness revolution towards a stronger, fitter you. Download now and start your transformation today!

💪 Health & Fitness
(248)
12
Sweat: Fitness para mulheres
Sweat: Fitness para mulheres
Sweat: Fitness para mulheres
Workout At Home Or In The Gym
Free

Train at home or in the gym with a leading fitness app for women. Access diverse workout programs with world-class trainers, from HIIT to yoga and more. Join now for a free trial and start your fitness journey today!

💪 Health & Fitness
(862)
13
Motion Traxx: HIIT Workouts
Motion Traxx: HIIT Workouts
Motion Traxx: HIIT Workouts
Treadmill, Elliptical, Cycling
Free

Get motivated with Motion Traxx for high-intensity cardio workouts that help you burn up to 9X more fat per session. Whether on the treadmill, elliptical, or cycling, enjoy quick, effective routines to stay active and reach your weight loss goals in just 20 minutes. Start feeling fit and amazing with Motion Traxx today!

💪 Health & Fitness
(151)
14
Workout Builder App
Workout Builder App
Workout Builder App
HIIT, Strength and Mobility
Free
💪 Health & Fitness
(15)
15
Phyzseek: HIIT Workouts
Phyzseek: HIIT Workouts
Phyzseek: HIIT Workouts
Burn Fat & Calories; Compete
Free
$0.99 | 100% OFF

Get fit with Phyzseek: HIIT Workouts! Our app offers high-intensity interval training routines designed to help you burn fat and boost your fitness levels. Transform your body with our effective workouts today!

💪 Health & Fitness
(86)
16
Interval Timer HIIT Workout
Interval Timer HIIT Workout
Interval Timer HIIT Workout
Custom HIIT & Tabata Timer
Free
💪 Health & Fitness
(260)
17
Daily Burn: Workout Coach
Daily Burn: Workout Coach
Daily Burn: Workout Coach
Workout Videos + Human Coach
Free

Get fit and stay healthy with our at-home workout app featuring a variety of exercise programs for all levels. Start your fitness journey today and achieve your health goals with Daily Burn!

💪 Health & Fitness
(14K)
18
Intervals - HIIT Builder Lite
Intervals - HIIT Builder Lite
Intervals - HIIT Builder Lite
Custom Interval Timer Workouts
Free
💪 Health & Fitness
(1)
19
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track your gym workouts easily with personalized routines, over 800 exercises, and community sharing. Connect with devices and apps like Under Armour shoes, MyFitnessPal, and more to achieve your fitness goals efficiently. Upgrade to MVP Premium for advanced features like Live Tracking and personalized training plans. Start your fitness journey today!

💪 Health & Fitness
(77K)
20
Interval Timer - HIIT Builder
Interval Timer - HIIT Builder
Interval Timer - HIIT Builder
Custom Interval Timer Workouts
Free

This customizable interval timer app helps you manage High Intensity Interval Training (HIIT) workouts, allowing you to create and store personalized routines, track progress, and share with others. With various templates and features, you can take control of your fitness and maximize your workout efficiency.

💪 Health & Fitness
(12)