Best Hmr Diet Apps

212+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated May 2026

Finding the right hmr diet app can be overwhelming with so many options. We've analyzed 212+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Hmr Diet

Eat This Much - Meal Planner#1

Eat This Much - Meal Planner by Eat This Much Inc.

Recipes, Macros & Grocery List
Editor's Choice
πŸ’ͺ Health & Fitness
4.7😐(22K ratings)
FreeAdsIn-App Purchases
Eat This Much - Meal Planner screenshot 1
Eat This Much - Meal Planner screenshot 2
Eat This Much - Meal Planner screenshot 3
Eat This Much - Meal Planner screenshot 4
Eat This Much - Meal Planner screenshot 5
Eat This Much - Meal Planner screenshot 6

Plan your meals effortlessly with a convenient meal planner app that suggests recipes and helps you track your macros. Stay on top of your nutrition goals easily!

What We Love

  • πŸš€ Great meal editing and nutrition stats
  • πŸ‘ Fantastic app support
  • πŸ‘ Powerful customization
  • πŸ‘ Easy to use

Room to Improve

  • 😞 Boring food
  • 😞 Awful recipes
  • 😞 Strange portion sizes
Diet & Food Tracker: EatWell#2

Diet & Food Tracker: EatWell by Channa Karunathilake

Count calories and lose weight
Strong Contender
πŸ’ͺ Health & Fitness
4.8😊(21K ratings)
FreeIn-App Purchases
Diet & Food Tracker: EatWell screenshot 1
Diet & Food Tracker: EatWell screenshot 2
Diet & Food Tracker: EatWell screenshot 3
Diet & Food Tracker: EatWell screenshot 4
Diet & Food Tracker: EatWell screenshot 5
Diet & Food Tracker: EatWell screenshot 6

Track your daily food intake, set nutrition goals, and monitor your progress with EatWell. Stay on top of your diet and make healthier choices easily. Start tracking today for a happier, healthier you!

What We Love

  • πŸ‘ Minimalistic and easy to use
  • πŸš€ Convenient for tracking caloric intake
  • πŸ’ͺ Helpful for weight loss and fitness goals
  • πŸ“Š Detailed calorie and nutrient tracking

Room to Improve

  • πŸ’° Requires paid subscription to access full features
  • πŸ€” Confusing free trial sign-up process
  • 🚫 Limited functionality in free version
RP Diet Coach & Planner#3

RP Diet Coach & Planner by RP Strength, LLC

Calories, Macros, Fat Loss
Worth Considering
πŸ’ͺ Health & Fitness
4.4😊(12K ratings)
FreeAdsIn-App Purchases
RP Diet Coach & Planner screenshot 1
RP Diet Coach & Planner screenshot 2
RP Diet Coach & Planner screenshot 3
RP Diet Coach & Planner screenshot 4
RP Diet Coach & Planner screenshot 5
RP Diet Coach & Planner screenshot 6

Get personalized nutrition guidance and tracking with an intuitive app that creates custom meal plans and helps you reach your fitness goals easily. Stay on track, improve your eating habits, and achieve results with this comprehensive diet coach. Download now for a healthier you!

What We Love

  • πŸ’ͺ Effective for weight loss/gain
  • 🍽️ Helps plan and track meals
  • πŸ” Provides accountability and progress tracking
  • πŸ€– Like having a coach in your pocket

Room to Improve

  • πŸ€” Rigid meal timing and schedule
  • πŸ“š Steep learning curve for beginners
  • πŸ‡ΊπŸ‡Έ Limited food database for non-US users

More Hmr Diet apps to explore

4
Calorie Counter PRO MyNetDiary
Calorie Counter PRO MyNetDiary
Calorie Counter PRO MyNetDiary
Food Nutrition Fasting Tracker
$3.99

Track your calories, macros, and food with a sleek and user-friendly calorie counter app that includes a barcode scanner and diet plans, including intermittent fasting. Join thousands who've found success in their weight loss journey.

πŸ’ͺ Health & Fitness
(14K)
5
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Calorie Counter & Diet Tracker
Free

Get personalized nutrition advice, track your calorie intake, and improve your eating habits with this nutrition coach app. Let Fooducate help you make healthier food choices and achieve your wellness goals. Download now and start your journey to a healthier lifestyle!

πŸ’ͺ Health & Fitness
(77K)
6
Formula - weight loss diet app
Formula - weight loss diet app
Formula - weight loss diet app
Anti-Inflammatory, Cortisol
Free

Track your weight loss and meal recipes effortlessly with our ultimate Carnivore Diet App. Personalized diet plans, nutrition tracking, recipes, and expert guidance all in one place. Start your custom carnivore journey today for faster health and fitness goals!

πŸ’ͺ Health & Fitness
(31K)
7
Mayo Clinic Diet
Mayo Clinic Diet
Mayo Clinic Diet
Weight loss for life
Free

Our weight loss app, powered by the renowned Mayo Clinic, offers personalized meal plans, habit optimization, food tracking, and weight monitoring for a holistic approach to healthy living. Start your journey towards sustainable weight loss and overall wellness today!

πŸ’ͺ Health & Fitness
(3.4K)
8
Welmi - Calorie Counter & Diet
Welmi - Calorie Counter & Diet
Welmi - Calorie Counter & Diet
Weight Loss Food Tracker
Free

Introducing a comprehensive weight loss app that goes beyond just calorie counting. FitMe offers a personalized nutrition plan, food scanning, macro-nutrient tracking, and eating reminders to help you achieve your dream shape and maintain healthy eating habits. Snap your meals, and the app will guide you towards your fitness goals effortlessly.

πŸ’ͺ Health & Fitness
(13K)
9
ZOE Health: AI Meal Tracker
ZOE Health: AI Meal Tracker
ZOE Health: AI Meal Tracker
Healthy Eating Tracker & Coach
Free

Track your health and nutrition with personalized recommendations based on your microbiome. Get detailed insights and tailored advice for a healthier lifestyle.

πŸ’ͺ Health & Fitness
(6.6K)
10
Calorie Mama AI: Diet Counter
Calorie Mama AI: Diet Counter
Calorie Mama AI: Diet Counter
Macro, Carb, Keto Food Tracker
Free

An AI-powered calorie counter app that simplifies tracking by analyzing food photos to automatically log calories. It recognizes various dishes, offers meal plans, and provides extra features through a Premium subscription. Try it out for effortless calorie tracking and nutritional insights.

πŸ’ͺ Health & Fitness
(4.5K)
11
Macrostax: Diet & Meal Planner
Macrostax: Diet & Meal Planner
Macrostax: Diet & Meal Planner
Macros, Weight Loss, Meal Plan
Free

Macrostax helps users plan their diets by tracking their macronutrient intake and providing personalized meal plans and recipes. Start optimizing your nutrition and reaching your fitness goals today with Macrostax!

πŸ’ͺ Health & Fitness
(142)
12
StrongrFastr Diet+Fitness AI
StrongrFastr Diet+Fitness AI
StrongrFastr Diet+Fitness AI
Macro Diet Planner & Workouts
Free

Discover an innovative nutrition app that analyzes your dietary habits and fitness goals to provide personalized meal plans and workout guidance. Start your journey to a healthier lifestyle today!

πŸ’ͺ Health & Fitness
(1.6K)
13
Carnimeat
Carnimeat
Carnimeat
Carnivore Diet Meal Plan
Free

"Carnimeat is a revolutionary weight-loss app that helps you track your food intake and create personalized meal plans based on your dietary preferences and health goals. Start your journey towards a healthier lifestyle today."

πŸ’ͺ Health & Fitness
(2.6K)
14
Calorie Tracker・Diet: Food AI
Calorie Tracker・Diet: Food AI
Calorie Tracker・Diet: Food AI
Weight Loss Planner・AI Counter
Free

Plan your meals, track your daily food intake, set nutrition goals, and receive personalized recommendations to achieve your health objectives. Start optimizing your diet and leading a healthier lifestyle today!

πŸ’ͺ Health & Fitness
(740)
15
Fasting + Intermittent Fasting
Fasting + Intermittent Fasting
Fasting + Intermittent Fasting
Fasting Tracker - Lose Weight
Free

Track your intermittent fasting effortlessly with a user-friendly app designed to help you lose weight and improve overall health. Personalized meal plans, expert coaching, and a variety of fasting plans make it easy to achieve your goals. Download now for free and start your journey to a healthier lifestyle.

πŸ’ͺ Health & Fitness
(6.6K)
16
Indian Weight Loss Diet
Indian Weight Loss Diet
Indian Weight Loss Diet
indianweightlossdiet
Free

Discover a specialized Indian weight loss diet plan designed for those battling Hypothyroidism, PCOD, PCOS, Diabetes, and similar lifestyle diseases. Witness weight loss results as early as the 2nd or 3rd day. Start your health journey today!

πŸ“š Education
(185)
17
Diet Care
Diet Care
Diet Care
Lifestyle Healthy Food
Free

"Discover personalized diet plans tailored to your needs with a variety of membership options in the Diet Care app. Customize, manage, and renew your membership, select menus, book appointments, and more to support your health and wellness goals."

🌟 Lifestyle
(533)
18
VRK Diet Plan Telugu
VRK Diet Plan Telugu
VRK Diet Plan Telugu
VRK Diet Plan in Telugu
Free

This application provides a comprehensive guide to a popular diet plan in Telugu, helping users achieve a healthy lifestyle without medicine. It offers a range of features, including meal plans, ingredient lists, and tips, to support users in their journey to overcome health issues like BP, diabetes, and obesity.

πŸ’ͺ Health & Fitness
(103)
19
AI Calorie Tracker – FoodPilot
AI Calorie Tracker – FoodPilot
AI Calorie Tracker – FoodPilot
Macro Counter&Meal Plans
Free

AI Cal - The Smartest Calorie Counter & Food Scanner Effortlessly track your meals, calories, and macros with AI-powered food scanning and personalized nutrition plans. Start your health journey today and achieve your fitness goals faster.

πŸ’ͺ Health & Fitness
(2)
20
MyRealFood: Diet and recipes
MyRealFood: Diet and recipes
MyRealFood: Diet and recipes
Healthy recipes, scan products
Free

Discover over 150,000 healthy recipes, track meals, and get personalized nutrition plans with MyRealFood app. Join the community for motivation and tips on healthy eating. Download now and start your journey towards a healthier lifestyle!

πŸ’ͺ Health & Fitness
(37)