Best Holistic Detox Apps

Detox Me

Reduce your exposure to toxics

Free

This app provides research-based tips and guidance to help you reduce exposure to toxic chemicals in everyday products and routines. It offers advice on safer alternatives for home, food, clothing, personal care, and cleaning, empowering users to make healthier choices for themselves and their families.

Zonia

Holistic Health On Demand

Free

Access a comprehensive library of expert-led content on integrative health, functional medicine, and holistic healing. Explore interviews, docuseries, and short videos covering topics from healthy cooking to meditation and natural healing protocols.

Roots: Screen Time Control

App Blocker & Dopamine Detox

Free

This app helps you regain control of your phone usage by setting app limits, scheduling downtime, and participating in detox challenges. It provides insights into your screen time habits and offers features like 'Monk Mode' for focused periods. Aimed at improving well-being and reducing phone addiction.

HoldX - Become Free

Block Lust, Reboot & Thrive

Free

This app offers a science-backed system to help users overcome lust addiction and achieve a digital detox. It provides tools like app blockers, guided exercises, and community support to build self-control and improve focus, relationships, and overall well-being.

Reveri: Relief in Minutes

When Nothing Else Works

Free

This app offers AI-guided self-hypnosis to help users find relief from pain, stress, and sleep issues in as little as 10 minutes. It utilizes clinically researched techniques developed by Stanford professionals to improve focus, overcome habits, and promote personal growth.

Clean Day — Sobriety Counter

Enjoy freedom and cleanness

Free

This app helps individuals in recovery track their sobriety journey. It offers customizable timekeeping, motivational quotes, and milestone celebrations to support a clean and free life. Users can also share their progress with friends.

Detox Pro - Diets & Plans

by Appy Monkey - App Developers

Free

This app helps health-conscious individuals discover, manage, and track detox diets. It offers detailed, structured plans designed by experts to support regeneration of mind, body, and soul, aiming to improve overall well-being.

Oneleaf: Health & Relaxation

Manage Weight, Stress, & Pain

Free

This app uses neuroscience and hypnotherapy to help you achieve health and wellness goals. It offers personalized audio programs designed by experts to reduce stress, manage pain, improve focus, and more. Daily sessions guide you into a relaxed state for positive change.

Chakra Meditation Balancing

Guided Meditations for Sleep

Free

Find inner peace with guided chakra meditations, customizable soundscapes, and breathing exercises. Improve sleep, reduce anxiety, and build a calming routine with this user-friendly mindfulness companion.

The Way: Meditation & Zen

Peace, calm, energy, awakening

Free

This app offers a structured, single-path meditation training program led by an authorized Zen master. It guides users through key meditation practices to foster peace, insight, and awakening, with options for those who cannot afford the subscription.

Cleverest: Focus Digital Detox

Pomodoro Timer & Focus Keeper

Free

This app helps you reduce phone usage and improve focus using the Pomodoro Technique. Earn rewards by staying off your device and track your progress with detailed statistics to build healthier digital habits.

Digital Detox - NoPhone

Break phone & screen addiction

Free

This app helps users break phone and screen addiction by facilitating digital detox sessions. It offers time-based and location-based features to encourage screen-free periods, aiming to improve sleep, focus, and overall wellness.

Sakara Life

Nutrition for transformation

Free

Nourish your body and transform your life with organic, plant-based meals and supplements. Chef-crafted nutrition programs and functional snacks are delivered nationwide to support your health goals, from digestion to energy.

TruPath Holistic

Holistic Health in your hand

Free

Discover information and techniques for a holistic lifestyle. This app offers convenient access to various topics related to holistic living, empowering users to learn and practice these methods.

Verda: Home Apothecary

Traditional Remedies Guide

Free

Discover natural remedies for common ailments with this comprehensive guide. Access over 250 tried-and-true recipes and detailed information on botanical ingredients, all presented with clear, step-by-step instructions for easy home preparation.

Ritual: Spiritual Practice

Poetry, Prayer & Reflection

Free

Explore a library of guided audio practices for personal, spiritual, and collective growth. Save favorite sessions, build a wellbeing rhythm, and track your progress. Features daily new practices and a collection of over 1,000 audio sessions from renowned wisdom teachers.

ColonBroom

by Gut Health UAB

Free

This app assists users in improving their gut health and relieving digestive discomfort. It helps track daily intake, set reminders for hydration, and monitor bowel movements to provide personal insights into your digestive journey. The app supports a healthier lifestyle by aiding in body detoxification and promoting better gut function.